Best Saunas near me in Milton, Brisbane
Venues offering Saunas in Milton, Brisbane See map
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Self Love Lounge
14/46 Douglas St, Milton QLD 4064, Australia
+61 488 226 935+61 488 226 935Call to bookFace Waxing
Full Body Waxing
Leg Waxing
Men's Waxing
Soak Bathhouse
The Eaves at West Village, Suite 2 Level 2/111 Boundary St, South Brisbane QLD 4101, Australia
+61 417 160 396+61 417 160 396Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
WADE THE MASSAGE GUY & TEAM - Specialists in Brisbane Remedial Massage, Sports Massage and Deep Tissue Massage
141 Queen St, Brisbane City QLD 4000, Australia
+61 406 016 556+61 406 016 556Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Knead Massage
Level 3/233 Albert St, Brisbane City QLD 4000, Australia
+61 7 3003 0801+61 7 3003 0801Call to bookTherapeutic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Miracle Workers Massage & Holistic Therapies
79 Russell St, West End QLD 4101, Australia
+61 7 3844 4463+61 7 3844 4463Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Body Beautiful Retreat
203 Kedron Brook Rd, Wilston QLD 4051, Australia
+61 451 011 110+61 451 011 110Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Ignite Massage
Hetherington St, Herston QLD 4006, Australia
+61 449 024 637+61 449 024 637Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Hydra Time Spa Massage
3/115 Wickham St, Fortitude Valley QLD 4006, Australia
+61 477 316 209+61 477 316 209Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Heather Raines Massage
21 Dock St, South Brisbane QLD 4101, Australia
+61 488 444 182+61 488 444 182Call to bookPrenatal Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Fountain of Youth
126 Banks St, Alderley QLD 4051, Australia
+61 7 3856 4087+61 7 3856 4087Call to bookMicrodermabrasion
Facial
Facial Extractions
Makeup Service
ebb & flow - Day Spa
742 Waterworks Rd, The Gap QLD 4061, Australia
+61 401 509 506+61 401 509 506Call to bookSauna
Body Scrub
Spa Package
Body Wrap
City Cave Indooroopilly
188 Moggill Rd, Indooroopilly QLD 4068, Australia
+61 459 980 520+61 459 980 520Call to book
Heavenly Head Massage
Australia, Queensland, Toowong, Milton Rd
+61 420 679 212+61 420 679 212Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Revive Ashgrove
Level 1, Highpoint/240 Waterworks Rd, Ashgrove QLD 4060, Australia
+61 7 3366 0500+61 7 3366 0500Call to bookPhysiotherapy
Dry Needling
Absolute Recovery
4/394 Montague Rd, West End QLD 4101, Australia
+61 7 3844 4676+61 7 3844 4676Call to book
Evergreen Essential Massage
188 Brunswick St, Fortitude Valley QLD 4006, Australia
+61 426 611 771+61 426 611 771Call to bookReflexology
Chinese Massage
Back Massage
Swedish Massage
Crew Fitness Hub
521 Milton Rd, Toowong QLD 4066, Australia
+61 412 656 708+61 412 656 708Call to book
A-SPA waxing, massage, facial,reflexology, body scrub, hair trim, steam room
Level 2/35 Peel St, South Brisbane QLD 4101, Australia
+61 451 555 858+61 451 555 858Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
The Healing Stone, Women's Only Day Spa
79 Latrobe Terrace, Paddington QLD 4064, Australia
+61 7 3501 0335+61 7 3501 0335Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Alderley Chiropractic
1/468 Enoggera Rd, Alderley QLD 4051, Australia
+61 7 3162 3456+61 7 3162 3456Call to bookChiropractic
Dry Needling
Artisan Aesthetic Clinics Rosalie Village
166 Baroona Rd, Paddington QLD 4064, Australia
+61 7 3184 0190+61 7 3184 0190Call to bookSauna
Infrared Sauna
Spa Package
Cryotherapy
Deserve Massage & Wellness
Ground Floor/344 Queen St, Brisbane City QLD 4000, Australia
+61 422 083 347+61 422 083 347Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Club Vitality Woolloongabba
148 Logan Rd, Woolloongabba QLD 4012, Australia
+61 433 968 085+61 433 968 085Call to book
Let's Indulge Massage & Day Spa
Shop 3001B, Indooroopilly Shopping Center, Indooroopilly QLD 4068, Australia
+61 7 3378 0613+61 7 3378 0613Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Vibrant Ayurveda Wellness Centre Brisbane
43 Vulture St, West End QLD 4101, Australia
+61 7 3846 2272+61 7 3846 2272Call to bookPrenatal Massage
Foot Massage
Swedish Massage
Ayurvedic Massage
The Body Refinery
Unit 2/15 Lamington St, New Farm QLD 4005, Australia
+61 7 3358 3915+61 7 3358 3915Call to bookPhysiotherapy
Dry Needling
Stephanies Spa Retreat, Sofitel Brisbane
Level 3/249 Turbot St, Brisbane City QLD 4000, Australia
+61 7 3221 8800+61 7 3221 8800Call to bookSauna
Body Scrub
Spa Package
Urban Thai Massage & Spa 161-163 Elizabeth St. Brisbane City
Level 1/161-163 Elizabeth St, Brisbane City QLD 4000, Australia
+61 1300 499 555+61 1300 499 555Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Wonderful Massage in Montague Markets
Shop 7/405 Montague Rd, West End QLD 4101, Australia
+61 7 3255 2026+61 7 3255 2026Call to bookSauna
Spa Package
Body Scrub
Body Wrap
ProSports Massage Brisbane
Thorpe St, Toowong QLD 4066, Australia
+61 411 957 520+61 411 957 520Call to bookCouples Massage
Deep Tissue Massage
Reflexology
Sports Massage
Brisbane Skin & Laser Clinics
971 Stanley St E, East Brisbane QLD 4169, Australia
13001004701300100470Call to bookFace Waxing
Full Body Waxing
Leg Waxing
Men's Waxing
Different Strokes for Blokes male massage Brisbane
Robertson St, Fortitude Valley QLD 4006, Australia
+61 481 124 095+61 481 124 095Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Swedish Massage
Four Seasons Relaxation Massage
53 Edward St, Brisbane City QLD 4000, Australia
+61 415 212 361+61 415 212 361Call to bookSauna
Body Scrub
Spa Package
NEST Skin, Body and Wellbeing
Shop 1/86 Whitmore St, Taringa QLD 4068, Australia
+61 7 3871 0477+61 7 3871 0477Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Soul Massage and Day Spa
1st floor 201 Wickham street fortitude valley cnr Brunswick Street mall, Wickham St, Fortitude Valley QLD 4006, Australia
+61 468 851 523+61 468 851 523Call to bookSauna
Body Scrub
Spa Package
The Thai Foot Spa
17/65 James St, Fortitude Valley QLD 4006, Australia
+61 7 3852 4544+61 7 3852 4544Call to bookSauna
Spa Package
Body Scrub
Aquarius Health & Medispa
Level 2/70D Mary St, Brisbane City QLD 4000, Australia
+61 7 3009 5111+61 7 3009 5111Call to bookSauna
Spa Package
Body Scrub
Body Wrap
UQ Sport Fitness Centre
The University of Queensland, Building 25, Union Rd, St Lucia QLD 4067, Australia
+61 7 3365 6612+61 7 3365 6612Call to book
endota spa Rosalie
Corner Elizabeth Street &, Nash St, Paddington QLD 4064, Australia
+61 7 3709 6336+61 7 3709 6336Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Club Aurora - Fitness + Spa
288 Edward St, Brisbane City QLD 4000, Australia
+61 482 090 160+61 482 090 160Call to book
Blossom Massage & Beauty
30 Newmarket Rd, Windsor QLD 4030, Australia
+61 475 407 101+61 475 407 101Call to bookSauna
Spa Package
Brisbane Thai Massage and Luxury Spa Brisbane city CBD - HICAPS
144 Adelaide St, Brisbane City QLD 4000, Australia
+61 402 543 580+61 402 543 580Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
endota spa Fortitude Valley
Shop 3/27 James St, Fortitude Valley QLD 4006, Australia
+61 7 5473 2500+61 7 5473 2500Call to bookReflexology
Thai Massage
Therapeutic Massage
Back Massage
KAILO
Level 1/48 James St, Fortitude Valley QLD 4006, Australia
+61 7 3252 3225+61 7 3252 3225Call to book
Hua Massage & Spa
Unit 10/173 Boundary St, West End QLD 4101, Australia
+61 412 918 885+61 412 918 885Call to bookSauna
Body Scrub
Spa Package
Queens9 Massage
204 Wickham St, Fortitude Valley QLD 4006, Australia
+61 432 898 264+61 432 898 264Call to bookChinese Massage
Deep Tissue Massage
Foot Massage
Reflexology
Evergreen Spa Bathhouse & Massage
Basement of Diana Plaza Hotel, 12 Annerley Rd, Woolloongabba QLD 4102, Australia
+61 7 3391 2279+61 7 3391 2279Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Brazilian Beauty Teneriffe
36 Vernon Terrace, Teneriffe QLD 4005, Australia
+61 7 3257 7248+61 7 3257 7248Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Dermaplaning
Club Lime East Brisbane
22 Wellington Rd, East Brisbane QLD 4169, Australia
+61 7 3064 7119+61 7 3064 7119Call to book
Forever Thai Massage
3/70 Little Edward St, Spring Hill QLD 4000, Australia
+61 7 3161 1512+61 7 3161 1512Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
The Healing Stone, Emporium Hotel
Level 21/267 Grey St, South Brisbane QLD 4101, Australia
+61 7 2104 2611+61 7 2104 2611Call to bookSauna
Body Scrub
Spa Package
Goodlife Health Clubs Ashgrove
240 Waterworks Rd, Ashgrove QLD 4060, Australia
+61 7 3708 9300+61 7 3708 9300Call to book
Uni Hair Salon
University Union Shopping Arcade, St Lucia QLD 4067, Australia
+61 7 3371 2603+61 7 3371 2603Call to bookHair Colouring
Hair Treatment
Hair Weaves
Keratin Treatment
Time Massage and Day Spa
120 Mary St, Brisbane City QLD 4000, Australia
+61 468 887 626+61 468 887 626Call to bookSauna
Body Scrub
Spa Package
Four Seasons QLD Massage & Spa
2/40 Station Rd, Indooroopilly QLD 4068, Australia
+61 478 899 060+61 478 899 060Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Red Apple Massage and Day Spa
73 Musgrave Road, 1/2 Scott Rd, Red Hill QLD 4059, Australia
+61 429 992 677+61 429 992 677Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
Asian magic hands massage
46 Young St, Annerley QLD 4103, Australia
+61 421 096 430+61 421 096 430Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Thai Massage
Li’s Massage
180 Fairfield Rd, Fairfield QLD 4103, Australia
+61 421 773 888+61 421 773 888Call to bookRelaxing Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Mints massage and spa
33 Herston Rd, Kelvin Grove QLD 4059, Australia
+61 468 955 939+61 468 955 939Call to bookSauna
Infrared Sauna
Body Wrap
Spa Package
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $70 and $165.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Milton with Fresha
Book your next spa treatment in Milton easily and instantly on Fresha. With the best spas in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
Life's too short to be searching for the best beauty, nails and wellness treatments in Milton all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite spa therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual spa therapists, not just the overall business. So with spas around Milton and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Milton.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than Australia's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked scheduling tool globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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