Best Saunas near me in Wavell Heights, Brisbane
One venue offering Saunas in Wavell Heights, Brisbane See map
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Lucy Lane Beauty Therapy
21 Albar St, Wavell Heights QLD 4012, Australia
+61 401 886 465+61 401 886 465Call to bookSpray Tanning
Massage station
93 Pfingst Rd, Wavell Heights QLD 4012, Australia
+61 415 761 435+61 415 761 435Call to bookBack Massage
Chinese Massage
Couples Massage
Hot Stone Massage
Hendra Healthworks
135 Pring St, Hendra QLD 4011, Australia
+61 7 3868 1992+61 7 3868 1992Call to bookPersonal Training
Body Beautiful Retreat
203 Kedron Brook Rd, Wilston QLD 4051, Australia
+61 451 011 110+61 451 011 110Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Strength Sanctuary
3/39 Hayward St, Stafford QLD 4053, Australia
+61 466 418 783+61 466 418 783Call to bookWeight Loss Program
World Gym Stafford
280 Stafford Rd, Stafford QLD 4053, Australia
+61 7 3065 9813+61 7 3065 9813Call to bookPowerhouse Gym Elite Stafford
Shop FS2/400 Stafford Rd, Stafford QLD 4053, Australia
+61 435 333 381+61 435 333 381Call to bookMassage Indulgence
Westfield Chermside, Shop 2662, Chermside QLD 4032, Australia
+61 7 3359 6138+61 7 3359 6138Call to bookSauna
Body Scrub
Spa Package
BODI BALANCE- Remedial Massage Nundah
5 Chapel St, Nundah QLD 4012, Australia
+61 7 3162 1528+61 7 3162 1528Call to bookFoot Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Thai Royal Orchid Massage
2/1192 Sandgate Rd, Nundah QLD 4012, Australia
+61 455 499 439+61 455 499 439Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Royal Orchid Spa & Wellness
Shop 1B/1208 Sandgate Rd, Nundah QLD 4012, Australia
+61 7 3266 4123+61 7 3266 4123Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Five Elements Massage
85 Mawson St, Stafford Heights QLD 4053, Australia
+61 411 563 606+61 411 563 606Call to bookTherapeutic Massage
Back Massage
Chinese Massage
Couples Massage
Bodywork Habitat
280 Stafford Rd, Stafford QLD 4053, Australia
+61 411 612 528+61 411 612 528Call to bookTherapeutic Massage
Back Massage
Couples Massage
Cupping Therapy
Vivente, Grange
Shop 4/8 Grange Rd, Grange QLD 4051, Australia
+61 499 006 199+61 499 006 199Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Stafford Chiropractic & Wellbeing Centre
Suite 206/6 Babarra St, Stafford QLD 4053, Australia
+61 7 3356 9552+61 7 3356 9552Call to bookDry Needling
Chiropractic
Chill House Nudgee
88 Red Hill Rd, Nudgee QLD 4014, Australia
+61 1800 074 115+61 1800 074 115Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Wilston Physiotherapy & Massage
1/209 Days Rd, Grange QLD 4051, Australia
+61 7 3856 2811+61 7 3856 2811Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Ascot Massage & Wellness
Unit 3/10 Brassey St, Ascot QLD 4007, Australia
+61 490 402 953+61 490 402 953Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Studio Musculoskeletal
2/475 Sandgate Rd, Albion QLD 4010, Australia
+61 405 244 622+61 405 244 622Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Reflexology
Powerhouse 4053
23 Wolverhampton St, Stafford QLD 4053, Australia
+61 449 176 937+61 449 176 937Call to bookPearl MediSpa (SkinRevision)
686 Gympie Rd, Chermside QLD 4032, Australia
+61 7 3350 5447+61 7 3350 5447Call to bookDermabrasion
IPL Hair Removal
IPL Treatment
Laser Resurfacing
Toombul Skin & Beauty
Shop 1B/1231 Sandgate Rd, Nundah QLD 4012, Australia
+61 7 3260 6488+61 7 3260 6488Call to bookChemical Peel
Facial
Facial Extractions
Henna Tattoos
City Cave Clayfield
Shop 2/794 Sandgate Rd, Clayfield QLD 4011, Australia
+61 457 433 099+61 457 433 099Call to bookSauna
Cryotherapy
Spa Package
Body Scrub
The Room hair beauty & boutique
Shop 3/235 Zillmere Rd, Zillmere QLD 4034, Australia
+61 403 066 122+61 403 066 122Call to bookDermaplaning
Threading
Facial
Makeup Service
endota spa
Shop/2648 Gympie Rd, Chermside QLD 4032, Australia
+61 7 3350 6513+61 7 3350 6513Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Heavenly Zen Massage
Aspley Hypermarket Shopping Centre, 70/59 Albany Creek Rd, Aspley QLD 4034, Australia
+61 7 3862 7879+61 7 3862 7879Call to bookRemedial Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Club Lime Aspley
Aspley Shopping Village, 605 Robinson Rd W, Aspley QLD 4034, Australia
+61 7 3863 2777+61 7 3863 2777Call to bookFoot Haven
365/395 Hamilton Rd, Chermside QLD 4032, Australia
+61 7 3359 0362+61 7 3359 0362Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
City Cave Aspley
17/1378 Gympie Rd, Aspley QLD 4034, Australia
+61 499 082 846+61 499 082 846Call to bookHealthy Style Massage
327 Nudgee Rd, Hendra QLD 4011, Australia
+61 481 234 025+61 481 234 025Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Massage Indulgence Taigum
Cnr Church and Beam Rd Shop 30, Centro Taigum, Taigum QLD 4018, Australia
+61 7 3265 2980+61 7 3265 2980Call to bookAyurvedic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Taigum Physiotherapy & Massage
217 Beams Rd, Taigum QLD 4018, Australia
+61 7 3865 6484+61 7 3865 6484Call to bookAcupuncture
Dry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Golden Lotus Massage - Aspley
615 Robinson Rd W, Aspley QLD 4034, Australia
+61 450 077 188+61 450 077 188Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Namwarn Thai Massage
2A/2-6 Railway Parade, Geebung QLD 4034, Australia
+61 452 565 419+61 452 565 419Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
KP Asia Massage
Shop 1/86 Days Rd, Grange QLD 4051, Australia
+61 416 582 633+61 416 582 633Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Feel Good Massage
599 Lutwyche Rd, Lutwyche QLD 4030, Australia
+61 415 443 688+61 415 443 688Call to bookTherapeutic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Sakura Massage
499 Stafford Rd, Stafford QLD 4053, Australia
+61 490 086 194+61 490 086 194Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ideal to massage
462 Sandgate Rd, Clayfield QLD 4011, Australia
+61 432 683 968+61 432 683 968Call to bookCupping Therapy
Ayurvedic Massage
Back Massage
Chinese Massage
Toombul Massage House
1038 Sandgate Rd, Nundah QLD 4012, Australia
+61 404 252 565+61 404 252 565Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Goodlife Health Clubs Lutwyche
461/473 Lutwyche Rd, Lutwyche QLD 4030, Australia
+61 7 3630 7100+61 7 3630 7100Call to bookPersonal Training
TikTok Massage Nundah
11/1 Aspinall St, Nundah QLD 4012, Australia
+61 422 239 810+61 422 239 810Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Oriental bliss massage studio
AU QLD Aspley, Shop c/589 Robinson Rd W, Aspley QLD 4034, Australia
+61 449 663 255+61 449 663 255Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Top reviews of Saunas near you in Wavell Heights
4.0
Average of 686 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $70 and $165.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Wavell Heights with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Wavell Heights. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top spas in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next spa therapist in Wavell Heights today.
Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.
Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in Wavell Heights, and book a session nearby from $70.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Wavell Heights. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 120,000 businesses worldwide. If you know of a business owner in Australia, let them know about our free, award-winning appointment booking app for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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