Best Saunas near me in Yarrawonga, Darwin
One venue offering Saunas in Yarrawonga, Darwin See map
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Healthly Care Massage
Shop T54, A1, Yarrawonga NT 0830, Australia
+61 8 8931 3104+61 8 8931 3104Call to bookSauna
Body Scrub
Spa Package
Ella Baché Palmerston Darwin
Satepak Building, 2/11 Palmerston Cct, Palmerston City NT 0830, Australia
+61 8 8932 2201+61 8 8932 2201Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Unique to You
Shop 5 Building 3/127 Flynn Cct, Bellamack NT 0832, Australia
+61 467 019 904+61 467 019 904Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Wai's Thai Massage
17 University Ave, Palmerston City NT 0830, Australia
+61 455 489 364+61 455 489 364Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Top reviews of Saunas near you in Yarrawonga
5.0
Average of 35 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $45 and $45.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Yarrawonga with Fresha
If you want quality and convenience combined, try booking your next hair, nails and health appointment with Fresha. With us you can simply search around Yarrawonga, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
You're looking in the right place for spa treatments in Yarrawonga. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, nails and massage booking platform in the world. And with an average of 5.0 star ratings and reviews on salons and clinics around Yarrawonga, you can read up ahead of your next appointment and select the very best.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Yarrawonga. Time to dial up the temperature and enjoy a dreamy, steamy session.
Join the millions of people around the world who are benefitting from using Fresha. With 110,000 businesses in 120 countries using Fresha's top-ranked appointment booking app to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next spa treatment in Yarrawonga, Australia, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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