Best Saunas near me in Palm Beach, Gold Coast
Choose from 3 venues offering Saunas near you in Palm Beach, Gold Coast See map
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Rigs Recovery Palm Beach
4 Sixth Ave, Palm Beach QLD 4221, Australia
+61 7 5629 7530+61 7 5629 7530Call to bookHyperbaric Oxygen Therapy
Dry Needling
La Bella Skin & Body
2/1928 Gold Coast Hwy, Miami QLD 4220, Australia
+61 7 5568 7295+61 7 5568 7295Call to bookChemical Peel
Men's Facial
Facial Extractions
Facial
Me Time Wellness Remedial Therapy
7/12-14 Executive Dr, Burleigh Waters QLD 4220, Australia
+61 434 400 484+61 434 400 484Call to bookThai Massage
Swedish Massage
Deep Tissue Massage
Remedial Massage
P3 Recovery Burleigh
1/10 Kortum Dr, Burleigh Heads QLD 4220, Australia
+61 7 5576 8507+61 7 5576 8507Call to bookHyperbaric Oxygen Therapy
White Stone Healing Centre
33b Connor St, Burleigh Heads QLD 4220, Australia
+61 7 5535 7500+61 7 5535 7500Call to bookHot Stone Massage
Cupping Therapy
Couples Massage
Foot Massage
Tommytops Massage
7 Classic Way, Burleigh Waters QLD 4220, Australia
+61 431 092 174+61 431 092 174Call to bookReflexology
Prenatal Massage
Ayurvedic Massage
Couples Massage
Move Headquarters Currumbin
4/4 Wheeler Cres, Currumbin Waters QLD 4223, Australia
+61 449 969 610+61 449 969 610Call to book
HYPOXI
50-52 James Street Shop 38, Upstairs Big B arcade, Burleigh Heads QLD 4220, Australia
+61 468 478 886+61 468 478 886Call to bookLaser Lipo
Weight Loss Program
Body Sculpting
Massage Orientation the Pines
The Pines Elanora(near Woolworths, shop 212/13 Guineas Creek Rd, Elanora QLD 4221, Australia
+61 7 5534 6300+61 7 5534 6300Call to bookSwedish Massage
Deep Tissue Massage
Thai Massage
Sports Massage
Elysium Massage - Remedial Massage & Organic Facial
1/7 Coghill Dr, Currumbin Waters QLD 4223, Australia
+61 417 480 226+61 417 480 226Call to bookSauna
Spa Package
Body Scrub
Qibow Remedial Massage Clinic
25/221 Christine Ave, Varsity Lakes QLD 4227, Australia
+61 481 335 205+61 481 335 205Call to bookBack Massage
Acupressure
Deep Tissue Massage
Foot Massage
Elevation Complete Health & Fitness Centre - Burleigh
2/151 W Burleigh Rd, Burleigh Heads QLD 4220, Australia
+61 422 205 752+61 422 205 752Call to bookPersonal Training
Elsa Thomson Myotherapy
27/4 Fremantle St, Burleigh Heads QLD 4220
+61 493 427 047+61 493 427 047Call to bookThai Massage
Reflexology
Relaxing Massage
Sports Massage
Hyper Wellbeing
3 Wheeler Cres, Currumbin Waters QLD 4223, Australia
+61 1800 316 356+61 1800 316 356Call to bookSauna
Infrared Sauna
Spa Package
Hot Yoga Gold Coast
3/53 Township Dr, Burleigh Heads QLD 4220, Australia
+61 7 5535 3519+61 7 5535 3519Call to book
Temple del Aqua
Unit 82/5 Greenlands Dr, Varsity Lakes QLD 4218, Australia
+61 434 393 123+61 434 393 123Call to bookTherapeutic Massage
Remedial Massage
Hype Health Club Currumbin
109 Currumbin Creek Rd, Currumbin Waters QLD 4223, Australia
+61 7 5534 3588+61 7 5534 3588Call to book
Indulgence Day Spa The Pines
The Pines Elanora(opposite petbarn, shop 63/13 Guineas Creek Rd, Elanora QLD 4221, Australia
+61 7 5607 0668+61 7 5607 0668Call to bookSauna
Spa Package
Body Scrub
Aromas Wellness Spa
Shop 055 (Next to Commonwealth Bank) Stockland Burleigh Heads, 149 W Burleigh Rd, Burleigh Waters QLD 4220, Australia
+61 7 5633 3918+61 7 5633 3918Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Top reviews of Saunas near you in Palm Beach
4.0
Average of 597 reviews of 3 venues.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $120.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Palm Beach with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, health and nails appointments. We've searched out all the very best spas in Palm Beach so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across Palm Beach for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.
Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna's heat eliminates nasty toxins through your pores.
In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Palm Beach. Prices vary, but start from $30.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Palm Beach. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 120,000 businesses worldwide. If you know of a business owner in Australia, let them know about our free, award-winning scheduling software for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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