Best Saunas near me in Bayswater, Melbourne
Venues offering Saunas in Bayswater, Melbourne See map
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Heavenly Saunas Australia
1/3 Dunlop Ct, Bayswater VIC 3153, Australia
+61 3 9100 3550+61 3 9100 3550Call to bookSauna
Infrared Sauna
Spa Package
Lanna Thai Massage
73B Stud Rd, Bayswater VIC 3153, Australia
+61 3 8260 5996+61 3 8260 5996Call to bookCupping Therapy
Acupressure
Back Massage
Relaxing Massage
Magic Hands Bayswater Massage
5, level 1/8 Station St, Bayswater VIC 3153, Australia
+61 413 798 198+61 413 798 198Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Wild Jasmine Thai Massage
8R Station St, Bayswater VIC 3153, Australia
+61 3 9729 9993+61 3 9729 9993Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Aquanation
Corner Greenwood Avenue and, Reilly St, Ringwood VIC 3134, Australia
+61 3 9298 4600+61 3 9298 4600Call to book
Spartans Gym & Fitness | Fitness For Every Body | BIGGEST Gym in Kilsyth
255 Colchester Rd, Kilsyth South VIC 3137, Australia
+61 3 9761 5077+61 3 9761 5077Call to book
Loving Mother Healing and Wellness
83a Forest Rd, Ferntree Gully VIC 3156, Australia
+61 422 694 238+61 422 694 238Call to book
Spartans Reformer Pilates
257 Colchester Rd, Kilsyth VIC 3137, Australia
+61 423 701 461+61 423 701 461Call to bookSauna
Spa Package
Womb & Fertility Massage
35a Augusta Rd, The Basin VIC 3154, Australia
+61 488 663 435+61 488 663 435Call to bookTherapeutic Massage
Foot Massage
Couples Massage
Lymphatic Drainage Massage
MyPlace Day Spa & Massage - Ringwood
Level 1, Shop 1093/175 Maroondah Hwy, Ringwood VIC 3134, Australia
+61 3 9117 6293+61 3 9117 6293Call to bookSauna
Spa Package
Happy massage
Australia, Victoria, Ringwood East, Railway Ave, 邮政编码: 3135
+61 406 165 723+61 406 165 723Call to bookSauna
Spa Package
Body Scrub
Ascential Aromatherapy Massage & Skin Care
158-160 Wantirna Rd, Ringwood VIC 3134, Australia
+61 439 927 912+61 439 927 912Call to bookLaser Resurfacing
LED Light Therapy
Anti-Wrinkle Injections
Stay Tuned Sports Medicine - Boronia Wellness Centre
Knox Leisureworks Medical Suites, 35 Tormore Rd, Boronia VIC 3155, Australia
+61 3 9762 9478+61 3 9762 9478Call to bookPhysiotherapy
Dry Needling
Gentle Land Thai Massage
37 Great Ryrie St, Ringwood VIC 3134, Australia
+61 3 9100 1990+61 3 9100 1990Call to bookTherapeutic Massage
Remedial Massage
Thai Massage
Back Massage
Your Very Best
137 Canterbury Rd, Heathmont VIC 3135, Australia
+61 3 9879 7907+61 3 9879 7907Call to bookDermaplaning
Men's Facial
Makeup Service
Facial Extractions
Busybodies Lifestyle + Wellness
29 Erica Ave, Boronia VIC 3155, Australia
+61 3 9762 2222+61 3 9762 2222Call to book
Natural 5 Massage and Spa (Zhong's)
1053/425 Burwood Hwy, Wantirna South VIC 3152, Australia
+61 3 9887 0688+61 3 9887 0688Call to bookRemedial Massage
Relaxing Massage
Foot Massage
Couples Massage
BEAULADDA THAI MASSAGE
Level 1/192 Bayswater Rd, Bayswater North VIC 3153, Australia
+61 451 838 147+61 451 838 147Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
MyPlace Massage & Foot Spa - Knox Westfield
Shop 2119/425 Burwood Hwy, Wantirna South VIC 3152, Australia
+61 3 8839 6559+61 3 8839 6559Call to bookSauna
Body Scrub
Spa Package
Goodlife Health Clubs Wantirna
141 Mountain Hwy, Wantirna VIC 3152, Australia
+61 3 8805 2500+61 3 8805 2500Call to book
Therapy Zone
2078/425 Burwood Hwy, Wantirna South VIC 3152, Australia
+61 3 9800 1361+61 3 9800 1361Call to bookPrenatal Massage
Therapeutic Massage
Hot Stone Massage
Full Body Massage
Sea Moon Thai Massage
11/159 Boronia Rd, Boronia VIC 3155, Australia
+61 3 9762 7759+61 3 9762 7759Call to bookRemedial Massage
Ayurvedic Massage
Swedish Massage
Back Massage
endota spa Knox
Knox City Shopping Centre, Shop 1055/425 Burwood Hwy, Wantirna South VIC 3152, Australia
+61 3 9095 6996+61 3 9095 6996Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Genesis Health + Fitness Wantirna
258 Scoresby Rd, Boronia VIC 3155, Australia
+61 3 9762 8333+61 3 9762 8333Call to bookPersonal Training
Shore therapy - Massage Centre, Remedial Massage, Acupuncture
near Kmart, Shop 2005/171 Maroondah Hwy, Ringwood VIC 3134, Australia
+61 3 9876 8846+61 3 9876 8846Call to bookAcupuncture
Professional Body Massage Boronia
219 Dorset Rd, Boronia VIC 3155, Australia
+61 403 911 556+61 403 911 556Call to bookChinese Massage
Reflexology
Deep Tissue Massage
Thai Massage
Goodlife Health Clubs Knox City
509 Burwood Hwy, Wantirna South VIC 3152, Australia
+61 3 9800 7600+61 3 9800 7600Call to bookPersonal Training
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $120.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Bayswater with Fresha
Fresha is your one-stop shop for the top spa treatments in Bayswater. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.
And it’s no wonder customers are turning to Fresha for their spa needs in Bayswater. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.
If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 30 minutes to 1 hour 30 minutes. Search Fresha for steam and sauna therapy in Bayswater, and book from just $30.
It's all green lights now. Time to go to your Bayswater spa treatment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 120,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Australia salon managers you know, tell them about our free appointment booking system, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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