Best Saunas near me in Caulfield, Melbourne
Choose from 4 venues offering Saunas near you in Caulfield, Melbourne See map
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Thai Soul Spa
813 Glen Huntly Rd, Caulfield VIC 3162, Australia
+61 3 9528 4778+61 3 9528 4778Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Found—Space
Unit 2/525 High St, Prahran VIC 3181, Australia
+61 1800 945 239+61 1800 945 239Call to book
Hustle Wellness Club
1/27 William St, Balaclava VIC 3183, Australia
+61 3 9527 4881+61 3 9527 4881Call to book
Willow Urban Retreat Spa & Yoga
1205 High St, Armadale VIC 3143, Australia
+61 3 9822 8778+61 3 9822 8778Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Body Sculpting Australia
277 Glenferrie Rd, Malvern VIC 3144, Australia
+61 1300 025 932+61 1300 025 932Call to bookCellulite Treatment
Skin Tightening
Laser Resurfacing
Lip Fillers
Stable Massage - St Kilda
22 Alma Rd, St Kilda VIC 3182, Australia
+61 3 8598 9804+61 3 8598 9804Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
My Escape Skin Spa
1C Llaneast St, Armadale VIC 3143, Australia
+61 3 9500 9276+61 3 9500 9276Call to bookMakeup Service
Chemical Peel
Microdermabrasion
Acne Facial
Nourish Spa and Skin Clinic
Level 2/157 Fitzroy St, St Kilda VIC 3182, Australia
+61 3 9534 2122+61 3 9534 2122Call to bookFish Pedicure
Manicure
Pedicure
Manicure and Pedicure
Body Complexion
57 Bealiba Rd, Caulfield South VIC 3162, Australia
+61 414 600 704+61 414 600 704Call to bookNose Piercing
Permanent Makeup
Tattoo Removal
Body Piercing
HOLISM RETREAT
M Gallery Hotel Chadstone, 1341 Dandenong Rd, Malvern East VIC 3148, Australia
+61 3 9108 3388+61 3 9108 3388Call to bookSauna
Body Scrub
Spa Package
Soul Sista Beauty Therapy
20 James St, Windsor VIC 3181, Australia
+61 413 941 906+61 413 941 906Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Sunshine Breeze health and wellbeing
152 Oakleigh Rd, Carnegie VIC 3163, Australia
+61 413 038 737+61 413 038 737Call to bookLED Light Therapy
Cellulite Treatment
Brazilian Beauty Treatments by Therapist Kenia
level 2/29 Carlisle St, St Kilda VIC 3182, Australia
+61 476 283 393+61 476 283 393Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Thai Thai Panisata Massage
Unit 2/82 Acland St, St Kilda VIC 3182, Australia
+61 403 449 855+61 403 449 855Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Recovery Lab Windsor
4 White St, Windsor VIC 3181, Australia
+61 460 001 180+61 460 001 180Call to bookHyperbaric Oxygen Therapy
City Cave Carnegie
360 Neerim Rd, Carnegie VIC 3163, Australia
+61 426 502 045+61 426 502 045Call to bookSauna
Spa Package
Infrared Sauna
Issan Thai Massage
1195 Glen Huntly Rd, Glen Huntly VIC 3163, Australia
+61 415 594 999+61 415 594 999Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
South Pacific Health Clubs Hawthorn 24/7
T4/740 – 742 Toorak Rd, Hawthorn VIC 3122, Australia
+61 3 9897 5500+61 3 9897 5500Call to book
Thai Orchid Massage
72 Ormond Rd, Elwood VIC 3184, Australia
+61 3 9531 1378+61 3 9531 1378Call to bookLymphatic Drainage Massage
Reflexology
Swedish Massage
Deep Tissue Massage
C Free Day Spa Malvern
86 Union St, Malvern VIC 3144, Australia
+61 3 9041 4328+61 3 9041 4328Call to bookLymphatic Drainage Massage
Reflexology
Swedish Massage
Thai Massage
Little Tree Thai Massage
160 Poath Rd, Hughesdale VIC 3166, Australia
+61 415 246 976+61 415 246 976Call to bookFoot Massage
Reflexology
Swedish Massage
Thai Massage
Kooyong Beauty Therapy
471 Glenferrie Rd, Kooyong VIC 3144, Australia
+61 3 9822 2723+61 3 9822 2723Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Wen's Chinese Massage
247 Carlisle St, Balaclava VIC 3183, Australia
+61 3 9530 3815+61 3 9530 3815Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
Green Bamboo Massage
165 Carlisle St, Balaclava VIC 3183, Australia
+61 3 9531 8885+61 3 9531 8885Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
endota spa Brighton
242 Esplanade, Brighton VIC 3186, Australia
+61 3 9592 8590+61 3 9592 8590Call to bookCouples Massage
Swedish Massage
Therapeutic Massage
Back Massage
Zap Fitness 24/7 Balaclava
316 Carlisle St, Balaclava VIC 3183, Australia
+61 1300 927 348+61 1300 927 348Call to book
Elwood Classy Nails & Spa
137 Ormond Rd, Elwood VIC 3184, Australia
+61 3 9531 6581+61 3 9531 6581Call to bookSpa Pedicure
Pedicure
Fish Pedicure
Gel Nails
Hampton Thai Massage & Spa on North Rd, Ormond
562 North Rd, Ormond VIC 3204, Australia
+61 415 538 755+61 415 538 755Call to bookSauna
Spa Package
Four Seasons Massage & Spa
1112A Glen Huntly Rd, Glen Huntly VIC 3163, Australia
+61 3 9563 6479+61 3 9563 6479Call to bookSwedish Massage
Foot Massage
Thai Massage
Deep Tissue Massage
endota spa
Shopping Center, Shop B-165/1341 Dandenong Rd, Chadstone VIC 3148, Australia
+61 3 9568 0945+61 3 9568 0945Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Wild Gypsea Wellness
63A Ormond Esplanade, Elwood VIC 3184, Australia
+61 478 683 517+61 478 683 517Call to book
Brighton Baths Health Club
251 Esplanade, Brighton VIC 3186, Australia
+61 3 9592 7350+61 3 9592 7350Call to book
Suwanphakdee Thai Massage
6/106 Hawthorn Rd, Caulfield North VIC 3161, Australia
+61 451 462 163+61 451 462 163Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Wild Chaba Thai Massage in Malvern
87 Glenferrie Rd, Malvern VIC 3144, Australia
+61 3 9077 5588+61 3 9077 5588Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sabaydee Massage St Kilda
1/146 Acland St, St Kilda VIC 3182, Australia
+61 3 9942 0607+61 3 9942 0607Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
Unwind Bay Massage
481 Centre Rd, Bentleigh VIC 3204, Australia
+61 451 998 530+61 451 998 530Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Top reviews of Saunas near you in Caulfield
4.0
Average of 386 reviews of 3 venues.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $120.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Caulfield with Fresha
Fresha makes it quick and easy for you busy bees in Caulfield to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, massage and aesthetics.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Caulfield, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 5.0 stars. So you can trust you're in the hands of the best in the business.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Caulfield on the Fresha mobile app now.
So the search is over. Your new spa match in Caulfield is right here. And heads up, we've partnered with over 110,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any Australia business owners looking to grow their business, tell them about our free, feature-packed platform. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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