Best Saunas near me in Croydon, Melbourne
Venues offering Saunas in Croydon, Melbourne See map
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Ning Baan Thai Massage 433a mt. Dandenong rd
Mt Dandenong Rd, Kilsyth VIC 3136, Australia
+61 3 9723 7126+61 3 9723 7126Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Reflexology
Synergy Massage & Wellness
1/148 Maroondah Hwy, Croydon VIC 3136, Australia
+61 3 8351 5423+61 3 8351 5423Call to bookBack Massage
Prenatal Massage
Therapeutic Massage
Chinese Massage
QuickFit Health Club - Croydon
5-15 Kent Ave, Croydon VIC 3136, Australia
+61 3 9059 4077+61 3 9059 4077Call to book
Centara Thai Massage
First floor/114 Main St, Croydon VIC 3136, Australia
+61 412 247 699+61 412 247 699Call to bookFoot Massage
Swedish Massage
Remedial Massage
Couples Massage
Spartans Gym & Fitness | Fitness For Every Body | BIGGEST Gym in Kilsyth
255 Colchester Rd, Kilsyth South VIC 3137, Australia
+61 3 9761 5077+61 3 9761 5077Call to book
Body Mind Heart & Soul Harmony
28 Lanier Cres, Croydon North VIC 3136, Australia
+61 402 346 985+61 402 346 985Call to bookTherapeutic Massage
Ayurvedic Massage
Full Body Massage
Remedial Massage
Enliven Skin and Wellness
2 Arcadia Cl, Ringwood North VIC 3134, Australia
+61 413 925 945+61 413 925 945Call to bookMakeup Service
Facial
Facial Extractions
Microdermabrasion
Heavenly Saunas Australia
1/3 Dunlop Ct, Bayswater VIC 3153, Australia
+61 3 9100 3550+61 3 9100 3550Call to bookSauna
Spa Package
Infrared Sauna
Vital Therapeutic Bodyworks
19 Tamworth Rd, Kilsyth VIC 3137, Australia
+61 409 536 189+61 409 536 189Call to bookTherapeutic Massage
Full Body Massage
Deep Tissue Massage
Ayurvedic Massage
Spartans Reformer Pilates
257 Colchester Rd, Kilsyth VIC 3137, Australia
+61 423 701 461+61 423 701 461Call to bookSauna
Spa Package
MyPlace Day Spa & Massage - Ringwood
Level 1, Shop 1093/175 Maroondah Hwy, Ringwood VIC 3134, Australia
+61 3 9117 6293+61 3 9117 6293Call to bookSauna
Spa Package
Positive Healing Therapies
8 Collins Pl, Kilsyth VIC 3137, Australia
+61 400 665 116+61 400 665 116Call to bookRelaxing Massage
Reflexology
Prenatal Massage
Sports Massage
Happy massage
Australia, Victoria, Ringwood East, Railway Ave, 邮政编码: 3135
+61 406 165 723+61 406 165 723Call to bookSauna
Spa Package
Body Scrub
Gentle Land Thai Massage
37 Great Ryrie St, Ringwood VIC 3134, Australia
+61 3 9100 1990+61 3 9100 1990Call to bookTherapeutic Massage
Thai Massage
Back Massage
Swedish Massage
Your Very Best
137 Canterbury Rd, Heathmont VIC 3135, Australia
+61 3 9879 7907+61 3 9879 7907Call to bookAcne Facial
Chemical Peel
Bridal Makeup
Makeup Service
Fernwood Fitness
Unit 3/286 Maroondah Hwy, Chirnside Park VIC 3116, Australia
+61 3 9727 4487+61 3 9727 4487Call to book
Natskin Skin & Body Therapy
176 Warrandyte Rd, Ringwood North VIC 3134, Australia
+61 3 9876 7881+61 3 9876 7881Call to bookFull Body Massage
Therapeutic Massage
Swedish Massage
Back Massage
BEAULADDA THAI MASSAGE
Level 1/192 Bayswater Rd, Bayswater North VIC 3153, Australia
+61 451 838 147+61 451 838 147Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Ning Baan Thai Massage
32 Manchester Rd, Mooroolbark VIC 3138, Australia
+61 3 9726 6096+61 3 9726 6096Call to bookThai Massage
Lymphatic Drainage Massage
Swedish Massage
Chinese Massage
Shore therapy - Massage Centre, Remedial Massage, Acupuncture
near Kmart, Shop 2005/171 Maroondah Hwy, Ringwood VIC 3134, Australia
+61 3 9876 8846+61 3 9876 8846Call to bookAcupuncture
Goodlife Health Clubs Mooroolbark
14 Manchester Rd, Mooroolbark VIC 3138, Australia
+61 3 9727 6800+61 3 9727 6800Call to bookPersonal Training
Leenan Massage Pty Ltd
shop 16/520 Mt Dandenong Rd, Kilsyth VIC 3137, Australia
+61 450 249 668+61 450 249 668Call to bookFull Body Massage
Cupping Therapy
Acupressure
Sports Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $120.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Croydon with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your spa treatments for good. A quick scroll on our mobile app or website reveals all the top-rated spas in Croydon with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
You're looking in the right place for spa treatments in Croydon. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, nails and massage booking platform in the world. And with ratings and reviews on salons and clinics around Croydon, you can read up ahead of your next appointment and select the very best.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Croydon. Time to dial up the temperature and enjoy a dreamy, steamy session.
Now you've chosen your treatment in Croydon, Australia, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free booking app to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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