Best Saunas near me in Hawthorn East, Melbourne
Choose from 2 venues offering Saunas near you in Hawthorn East, Melbourne See map
Call to book
Club Lime Hawthorn
T4/740 – 742 Toorak Rd, Hawthorn VIC 3122, Australia
+61 3 9897 5500+61 3 9897 5500Call to book
Siri Banyan Thai Massage & Relaxation
163 Camberwell Rd, Hawthorn East VIC 3123, Australia
+61 3 9943 5937+61 3 9943 5937Call to bookRemedial Massage
Chinese Massage
Reflexology
Ayurvedic Massage
Found—Space
Unit 2/525 High St, Prahran VIC 3181, Australia
+61 1800 945 239+61 1800 945 239Call to book
Melbourne Muscular Therapies
260 Bridge Rd, Richmond VIC 3121, Australia
+61 3 9998 1988+61 3 9998 1988Call to bookCouples Massage
Sports Massage
Deep Tissue Massage
Full Body Massage
Hawthorn Aquatic and Leisure Centre
1 Grace St, Hawthorn VIC 3122, Australia
+61 3 8393 9500+61 3 8393 9500Call to book
Body Sculpting Australia
277 Glenferrie Rd, Malvern VIC 3144, Australia
+61 1300 025 932+61 1300 025 932Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Willow Urban Retreat Spa & Yoga
1205 High St, Armadale VIC 3143, Australia
+61 3 9822 8778+61 3 9822 8778Call to bookSauna
Infrared Sauna
Body Wrap
Spa Package
My Escape Skin Spa
1C Llaneast St, Armadale VIC 3144, Australia
+61 3 9500 9276+61 3 9500 9276Call to bookFacial Extractions
Acne Facial
Microdermabrasion
Makeup Service
Soma day spa ( soma massage & beauty )
259 High St, Ashburton VIC 3147, Australia
+61 487 284 204+61 487 284 204Call to bookPrenatal Massage
Therapeutic Massage
Cupping Therapy
Thai Massage
Hawthorn Relaxation Massage
545 Glenferrie Rd, Hawthorn VIC 3122, Australia
+61 478 966 629+61 478 966 629Call to bookLymphatic Drainage Massage
Couples Massage
Sports Massage
Swedish Massage
Rise Nation Australia
under cinema, The Como, Shop 5/299 Toorak Rd, South Yarra VIC 3141, Australia
+61 422 871 509+61 422 871 509Call to book
Mens Body Works
267 Bridge Rd, Richmond VIC 3121, Australia
+61 3 9429 5400+61 3 9429 5400Call to bookFacial
Men's Facial
Makeup Service
Threading
Silk Day Spa and Massage
786 Burke Rd, Camberwell VIC 3124, Australia
+61 3 9882 2339+61 3 9882 2339Call to bookReflexology
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Cleanse Colonic Hydrotherapy
33 Burwood Rd, Hawthorn VIC 3122, Australia
+61 3 9819 9556+61 3 9819 9556Call to bookHyperbaric Oxygen Therapy
The Painted Pony
784 Glenferrie Rd, Hawthorn VIC 3122, Australia
+61 3 9818 1803+61 3 9818 1803Call to bookDermaplaning
Microdermabrasion
Threading
Bridal Makeup
endota spa Balwyn
365 Whitehorse Rd, Balwyn VIC 3103, Australia
+61 3 9038 8872+61 3 9038 8872Call to bookSauna
Spa Package
Body Scrub
Kooyong Beauty Therapy
471 Glenferrie Rd, Kooyong VIC 3144, Australia
+61 3 9822 2723+61 3 9822 2723Call to bookMicrodermabrasion
Facial
Chemical Peel
Dermaplaning
Gym 247 Richmond
563 Victoria St, Abbotsford VIC 3067, Australia
+61 3 9421 4500+61 3 9421 4500Call to book
endota spa Camberwell
540 Riversdale Rd, Camberwell VIC 3124, Australia
+61 3 9813 5789+61 3 9813 5789Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
TUPTIM HERBAL DAY SPA
536 Whitehorse Rd, Surrey Hills VIC 3127, Australia
+61 3 9077 2288+61 3 9077 2288Call to bookRemedial Massage
Cupping Therapy
Chinese Massage
Full Body Massage
Kiora Skin Clinic & Spa
Unit 1/723 Glenferrie Rd, Hawthorn VIC 3122, Australia
+61 3 8554 4343+61 3 8554 4343Call to bookDermabrasion
IPL Treatment
IPL Hair Removal
LED Light Therapy
Eternity Thai Massage (Blossom Thai)
174 High St, Ashburton VIC 3147, Australia
+61 3 9885 1576+61 3 9885 1576Call to bookChinese Massage
Remedial Massage
Lymphatic Drainage Massage
Sports Massage
The Grand Massage
G/F 243 Swan Street, Richmond VIC 3121, Australia
+61 3 9429 8008+61 3 9429 8008Call to bookRemedial Massage
Reflexology
Hot Stone Massage
Swedish Massage
Starfan's Club Massage
418 Toorak Rd, Toorak VIC 3142, Australia
+61 406 366 669+61 406 366 669Call to bookSauna
Spa Package
Body Scrub
Wild Chaba Thai Massage in Malvern
87 Glenferrie Rd, Malvern VIC 3144, Australia
+61 3 9077 5588+61 3 9077 5588Call to bookAyurvedic Massage
Deep Tissue Massage
Hot Stone Massage
Chinese Massage
The Grand Massage Hawthorn
618 Glenferrie Rd, Hawthorn VIC 3122, Australia
+61 3 9815 2333+61 3 9815 2333Call to bookSauna
Body Scrub
Spa Package
Cryotherapy
Goodlife Health Clubs Balwyn
149 Whitehorse Rd, Deepdene VIC 3103, Australia
+61 3 8538 7800+61 3 8538 7800Call to bookPersonal Training
Top reviews of Saunas near you in Hawthorn East
4.0
Average of 579 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $120.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Hawthorn East with Fresha
When you're on the hunt for the best spas in Hawthorn East, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
Now that we've caught your attention, we should also point out that we’ve got Fresha spas ready to tend to your every spa need. And some excellent spas at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled spa therapists in Hawthorn East. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.
Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in Hawthorn East, and book a session nearby from $30.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 120,000 global business partners about our free management software too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Hawthorn East, in Australia, and around the world.
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