Best Saunas near me in Keilor East, Melbourne
One venue offering Saunas in Keilor East, Melbourne See map
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Keilor East Leisure Centre
84 Quinn Grove, Keilor East VIC 3033, Australia
+61 3 9283 6402+61 3 9283 6402Call to book
Elite Training & Sports Medicine Keilor East
3/54 Commercial Pl, Keilor East VIC 3033, Australia
+61 3 9344 1317+61 3 9344 1317Call to bookPersonal Training
Bella Skin Health Clinic
Shop 6310, level 3/120-200 Rosamond Rd, Maribyrnong VIC 3032, Australia
+61 3 9318 3928+61 3 9318 3928Call to bookStretch Mark Removal
LED Light Therapy
Electrolysis
Laser Hair Removal
Body Align Recovery
5/61 Sharps Rd, Tullamarine VIC 3043, Australia
+61 3 9492 1826+61 3 9492 1826Call to bookChiropractic
Dry Needling
Skin & Spa Nirvana - Skin Laser Clinic
45 McNamara Ave, Airport West VIC 3042, Australia
+61 3 9330 2955+61 3 9330 2955Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Narai Traditional Thai Massage
382 Keilor Rd, Niddrie VIC 3042, Australia
+61 3 9379 5555+61 3 9379 5555Call to bookThai Massage
Relaxing Massage
Swedish Massage
Full Body Massage
North Western Osteopathic Clinic
1/336 Milleara Rd, Avondale Heights VIC 3034, Australia
+61 3 9337 8737+61 3 9337 8737Call to bookAcupuncture
Dry Needling
Chiropractic
Hyperbaric Oxygen Therapy
PT Nails Spa & Beauty
165 Military Rd, Avondale Heights VIC 3034, Australia
+61 3 9378 3709+61 3 9378 3709Call to bookPedicure
Dip Powder Nails
Spa Pedicure
Russian Manicure
Myotherapy Care
2 Lacy St, Avondale Heights VIC 3034, Australia
+61 412 400 074+61 412 400 074Call to bookRelaxing Massage
Reflexology
Deep Tissue Massage
Couples Massage
BE FIT & KO Fitness/Sports Massage
Unit 1/125 Melrose Dr, Tullamarine VIC 3043, Australia
+61 402 769 394+61 402 769 394Call to book
Fernwood Fitness
Unit 1/10 Carrick Dr, Tullamarine VIC 3043, Australia
+61 3 9997 5636+61 3 9997 5636Call to book
Temple Thai Massage & Spa (Kealba)
248 Sunshine Ave, Kealba VIC 3021, Australia
+61 3 8354 7747+61 3 8354 7747Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Laser Clinics Australia - Airport West
Tenancy 62, 29/35 Louis St, Airport West VIC 3042, Australia
+61 3 7018 3561+61 3 7018 3561Call to bookFace Waxing
Men's Waxing
Hollywood Waxing
Sugaring
Body Firm Essendon
30 Keilor Rd, Essendon North VIC 3041, Australia
+61 431 556 117+61 431 556 117Call to book
endota spa Highpoint
Highpoint Shopping Centre, Shop 3087/120-200 Rosamond Rd, Maribyrnong VIC 3032, Australia
+61 3 9317 3666+61 3 9317 3666Call to bookSauna
Body Scrub
Spa Package
WM Massage High Point Level 3 (Claim available)
Level 3, Shop 3116/120/200 Rosamond Rd, Maribyrnong VIC 3032, Australia
+61 414 420 887+61 414 420 887Call to bookSauna
Spa Package
Body Scrub
We Care Thai Massage 2 (Essendon)
417 Buckley St, Aberfeldie VIC 3040, Australia
+61 401 329 923+61 401 329 923Call to bookPrenatal Massage
Full Body Massage
Foot Massage
Thai Massage
City Cave Braybrook
Shop 1/330 Ballarat Rd, Braybrook VIC 3019, Australia
+61 431 434 962+61 431 434 962Call to bookGenesis Health + Fitness Maidstone
1/44-56 Hampstead Rd, Maidstone VIC 3012, Australia
+61 3 9317 3100+61 3 9317 3100Call to book
(Level 3) MyPlace Massage & Day Spa - Highpoint (Claim available)
Level 3, Shop 3014/5/120-200 Rosamond Rd, Maribyrnong VIC 3032, Australia
+61 3 9942 4694+61 3 9942 4694Call to bookSauna
Spa Package
Body Scrub
MyPlace Massage & Foot Spa - Airport West
Shop128/29 Louis St, Airport West VIC 3042, Australia
+61 3 9191 0581+61 3 9191 0581Call to bookFoot Massage
Remedial Massage
Cupping Therapy
Relaxing Massage
Zhong’s Massage Airport West
35 Louis St, Airport West VIC 3042, Australia
+61 3 9335 5008+61 3 9335 5008Call to bookSports Massage
Chinese Massage
Prenatal Massage
Acupressure
Professional Body Massage
1 Leslie St, St Albans VIC 3021, Australia
+61 481 179 098+61 481 179 098Call to bookFull Body Massage
Cupping Therapy
Foot Massage
Remedial Massage
Gentle Hand Thai Massage
223A Buckley St, Essendon VIC 3040, Australia
+61 3 9080 4581+61 3 9080 4581Call to bookSports Massage
Couples Massage
Hot Stone Massage
Ayurvedic Massage
Massage 21.A
21A Military Rd, Avondale Heights VIC 3034, Australia
+61 415 705 466+61 415 705 466Call to bookAyurvedic Massage
Chinese Massage
Full Body Massage
Back Massage
Top reviews of Saunas near you in Keilor East
4.0
Average of 1,037 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $120.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Keilor East with Fresha
Instantly book a spa in Keilor East with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to spa. Fresha makes it possible to search by review, price and location, so you can discover your new favourite spa in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
We're liking what we see in Keilor East. There are businesses in and around your location with spa services available for you to book instantly on Fresha. And we've made it easy to find your next best spa treatment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 4.0 stars on average. So pick up a local tip from Fresha, and book your next spa treatment instantly.
Saunas are the ultimate hideaway for rejuvenation and restoration. And with the likes of steamy Russian banya, humid Bio Sauna and super hot Finnish saunas, you might be spoilt for choice with Fresha.
After a good dose of heat and steam, you'll likely be feeling rested and relaxed with a good skin glow to Finnish. And that's on top of proven clinical benefits like cell regeneration and boosted brain function. Book in for a worthwhile dose of sauna therapy in Keilor East. Prices start at $30.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa appointment booking app is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Keilor East, Australia, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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