Best Saunas near me in Oakleigh, Melbourne
Venues offering Saunas in Oakleigh, Melbourne See map
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Koh Feel Wellbeing Massage Centre
14A Atherton Rd, Oakleigh VIC 3166, Australia
+61 3 9939 8082+61 3 9939 8082Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Wawa Thai Massage Oakleigh
95 Atherton Rd, Oakleigh VIC 3166, Australia
+61 415 931 009+61 415 931 009Call to bookSauna
Ashburton Pool and Recreation Centre
8 Warner Ave, Ashburton VIC 3147, Australia
+61 3 9885 0333+61 3 9885 0333Call to bookSauna
Cryotherapy
Body Wrap
HOLISM RETREAT
M Gallery Hotel Chadstone, 1341 Dandenong Rd, Malvern East VIC 3148, Australia
+61 3 9108 3388+61 3 9108 3388Call to bookSauna
Body Scrub
Spa Package
Sunshine Breeze health and wellbeing
152 Oakleigh Rd, Carnegie VIC 3163, Australia
+61 413 038 737+61 413 038 737Call to bookLED Light Therapy
Cellulite Treatment
Soma day spa ( soma massage ashwood )
259 High St, Ashburton VIC 3147, Australia
+61 407 023 475+61 407 023 475Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Get Low Pilates- Reformer Pilates Studio and Infrared Sauna Room
949 Centre Rd, Bentleigh East VIC 3165, Australia
+61 423 310 502+61 423 310 502Call to book
Natural Therapy
Level 1/240C Huntingdale Rd, Huntingdale VIC 3166, Australia
+61 412 785 363+61 412 785 363Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
City Cave Carnegie
360 Neerim Rd, Carnegie VIC 3163, Australia
+61 426 502 045+61 426 502 045Call to bookSauna
Spa Package
Infrared Sauna
Issan Thai Massage
1195 Glen Huntly Rd, Glen Huntly VIC 3163, Australia
+61 415 594 999+61 415 594 999Call to bookFoot Massage
Swedish Massage
Reflexology
Lymphatic Drainage Massage
Spring House Day Spa & Massage
957 Centre Rd, Bentleigh East VIC 3165, Australia
+61 3 9191 9882+61 3 9191 9882Call to bookThai Massage
Swedish Massage
Therapeutic Massage
Back Massage
Waverley Massage Therapy
Unit 12/15 Howleys Rd, Notting Hill VIC 3168, Australia
+61 3 9807 0650+61 3 9807 0650Call to bookChinese Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Little Tree Thai Massage
160 Poath Rd, Hughesdale VIC 3166, Australia
+61 415 246 976+61 415 246 976Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Reflexology
Muscle City Gym 24:7 Bentleigh East
2/669 Warrigal Rd, Bentleigh East VIC 3165, Australia
+61 3 7036 2903+61 3 7036 2903Call to book
Love Massage
1/19 Anthony Dr, Mount Waverley VIC 3149, Australia
+61 466 031 028+61 466 031 028Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Eternity Thai Massage(Blossom Thai)
1/174 High St, Ashburton VIC 3147, Australia
+61 3 9885 1576+61 3 9885 1576Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Clayton Aquatics & Health Club
9/15 Cooke St, Clayton VIC 3168, Australia
+61 3 9541 3100+61 3 9541 3100Call to book
Fernwood Fitness
Unit 7/1866 Princes Hwy, Clayton VIC 3168, Australia
+61 3 9544 5779+61 3 9544 5779Call to book
Cloud's Massage And Waxing
38a Scotsburn Ave, Clayton VIC 3168, Australia
+61 481 366 868+61 481 366 868Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
Doug Ellis Swimming Pool
Monash University Clayton Campus, 36 Scenic Blvd, Clayton VIC 3168, Australia
+61 3 9905 4102+61 3 9905 4102Call to bookSauna
Spa Package
Infrared Sauna
Hampton Thai Massage & Spa on North Rd, Ormond
562 North Rd, Ormond VIC 3204, Australia
+61 415 538 755+61 415 538 755Call to bookSauna
Spa Package
endota spa
Shopping Center, Shop B-165/1341 Dandenong Rd, Chadstone VIC 3148, Australia
+61 3 9568 0945+61 3 9568 0945Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Green Palm Massage Chadstone
1341 Dandenong Rd, Chadstone VIC 3148, Australia
+61 3 9563 2227+61 3 9563 2227Call to bookSauna
Body Scrub
Spa Package
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $120.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Oakleigh with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in Oakleigh, so you can be confident you're booking quality treatments.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Oakleigh. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Oakleigh on the Fresha mobile app now.
Fresha is unrivalled when it comes to all things hair, nails and spa in Australia. We care about your next appointment in Oakleigh as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked appointment booking app for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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