Best Saunas near me in Port Melbourne, Melbourne
Choose from 4 venues offering Saunas near you in Port Melbourne, Melbourne See map
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Fluid Health Management Pty Ltd
263A Bay St, Port Melbourne VIC 3207, Australia
+61 3 9939 1133+61 3 9939 1133Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ritual Biohacking
at the back of building on, 416 - 418 Bay St, REAR ENTRANCE, Lyons St, Port Melbourne VIC 3207, Australia
+61 408 657 600+61 408 657 600Call to bookHyperbaric Oxygen Therapy
Kelly's Massage
364 Bay St, Port Melbourne VIC 3207, Australia
+61 3 9646 4600+61 3 9646 4600Call to bookThai Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Prenatal Massage
Aroma Thai Massage & Skin Care (CBD)
373 Queen St, Melbourne VIC 3000, Australia
+61 3 9044 7940+61 3 9044 7940Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Thai Massage
Williamstown Health + Lifestyle
95/99A Douglas Parade, Williamstown VIC 3016, Australia
+61 3 9397 8877+61 3 9397 8877Call to bookPhysiotherapy
Dry Needling
Botanica Wellness Spa and Clinic
495 Collins St, Melbourne VIC 3000, Australia
+61 3 9620 5992+61 3 9620 5992Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Body Freedom Spa & Clinic
392 Clarendon St, South Melbourne VIC 3205, Australia
+61 3 9696 4584+61 3 9696 4584Call to bookSauna
Body Scrub
Spa Package
Body Wrap
RELAX DAY SPA Massage Melbourne CBD
256-258 Victoria St, North Melbourne VIC 3051, Australia
+61 401 971 908+61 401 971 908Call to bookFoot Massage
Cupping Therapy
Reflexology
Thai Massage
SANCTUM SKIN + HEALTH + BEAUTY
157 Mills St, Albert Park VIC 3206, Australia
+61 3 9846 7767+61 3 9846 7767Call to bookDermaplaning
Facial Extractions
Facial
Men's Facial
Remedy Grounds
Unit 3/186/202 York St, South Melbourne VIC 3205, Australia
+61 404 291 111+61 404 291 111Call to bookSauna
Infrared Sauna
Melbourne Natural Medicine Clinic
225 Park St, South Melbourne VIC 3205, Australia
+61 3 9686 2566+61 3 9686 2566Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
V Hotel Spa - Luxury Day Spa
Lower Ground, 630 Little Collins St, Melbourne VIC 3000, Australia
+61 3 9629 6600+61 3 9629 6600Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Vyta Svobunaite MindBody Therapies
191c Park St, South Melbourne VIC 3205, Australia
+61 434 298 631+61 434 298 631Call to bookAcupressure
Cupping Therapy
Sports Massage
Lymphatic Drainage Massage
ONYX Massage
346 Victoria St, North Melbourne VIC 3051, Australia
+61 468 322 919+61 468 322 919Call to bookBack Massage
Thai Massage
Hot Stone Massage
Chinese Massage
Solace Saunas Australia
1 Crown Pl, Melbourne VIC 3000, Australia
+61 422 631 216+61 422 631 216Call to bookSauna
Infrared Sauna
Best Saunas Melbourne
422 Lonsdale St, Melbourne VIC 3000, Australia
+61 422 631 216+61 422 631 216Call to bookSauna
Infrared Sauna
All For One Yarraville
13 Campbell St, Yarraville VIC 3013, Australia
+61 3 8319 9945+61 3 8319 9945Call to bookPrenatal Massage
Back Massage
Couples Massage
Remedial Massage
Koh Thai Massage
level 2/41 Anderson St, Yarraville VIC 3013, Australia
+61 421 715 675+61 421 715 675Call to bookAyurvedic Massage
Foot Massage
Remedial Massage
Relaxing Massage
Tally Floatation Therapy
Unit 6/157 Hyde St, Yarraville VIC 3013, Australia
+61 3 8842 3599+61 3 8842 3599Call to book
MyPlace Massage & Day Spa Melbourne Central
Shop LG35 Melbourne Central shopping centre, 211 Lonsdale St, Melbourne VIC 3000, Australia
+61 3 8529 3177+61 3 8529 3177Call to bookSauna
Spa Package
Wild Orchid Thai & Remedial Massage
178A Somerville Rd, Kingsville VIC 3012, Australia
+61 3 9314 2233+61 3 9314 2233Call to bookThai Massage
Swedish Massage
Back Massage
Reflexology
City Cave West Melbourne
Shop 15/185 Rosslyn St, West Melbourne VIC 3003, Australia
+61 459 955 446+61 459 955 446Call to bookSauna
Infrared Sauna
Spa Package
endota spa Yarraville
40 Ballarat St, Yarraville VIC 3016, Australia
+61 3 9908 3300+61 3 9908 3300Call to bookLaser Resurfacing
Dermal Fillers
Dermabrasion
endota spa South Melbourne
338-340 Clarendon St, South Melbourne VIC 3205, Australia
+61 3 9340 4209+61 3 9340 4209Call to bookSauna
Spa Package
Body Scrub
One Spa at RACV City Club
501 Bourke St, Melbourne VIC 3000, Australia
+61 3 9944 8884+61 3 9944 8884Call to bookSauna
Spa Package
Body Scrub
Yarraville Massage
86A Somerville Rd, Yarraville VIC 3013, Australia
+61 3 9002 1000+61 3 9002 1000Call to bookDeep Tissue Massage
Couples Massage
Sports Massage
Therapeutic Massage
Orchid Day Spa
62 Hardware Ln, Melbourne VIC 3000, Australia
+61 3 9670 4964+61 3 9670 4964Call to bookSauna
Body Scrub
Spa Package
Crown Spa Melbourne
Level 3, Crown Towers, 8 Whiteman St, Southbank VIC 3006, Australia
+61 3 9292 6182+61 3 9292 6182Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Spring Luxury Day Spa
207/530 Little Collins St, Melbourne VIC 3000, Australia
+61 3 8528 2663+61 3 8528 2663Call to bookCouples Massage
Relaxing Massage
Foot Massage
Swedish Massage
Fernwood Fitness
Unit 5/290 Whitehall St, Yarraville VIC 3013, Australia
+61 3 9687 2966+61 3 9687 2966Call to book
Fernwood Fitness
64 Mt Alexander Rd, Travancore VIC 3032, Australia
+61 3 9375 2399+61 3 9375 2399Call to bookPersonal Training
endota spa Bourke St.
St James Square, Shop 5/555 Bourke St, Melbourne VIC 3000, Australia
+61 3 9021 7771+61 3 9021 7771Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Chuan Spa
The Langham, Melbourne, level 9/1 Southgate Ave, Southbank VIC 3006, Australia
+61 3 8696 8111+61 3 8696 8111Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Great Energy Massage
20 Convention Centre Pl, South Wharf VIC 3006, Australia
+61 3 9099 1258+61 3 9099 1258Call to bookCouples Massage
Prenatal Massage
Relaxing Massage
Hot Stone Massage
Top reviews of Saunas near you in Port Melbourne
4.0
Average of 1,579 reviews of 3 venues.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $120.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Port Melbourne with Fresha
When you're on the hunt for the best spas in Port Melbourne, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
You don't need to look far and wide to find the top spa therapists in Port Melbourne. Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. In and around Port Melbourne, the average business on Fresha has a 4.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.
If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 30 minutes to 1 hour 30 minutes. Search Fresha for steam and sauna therapy in Port Melbourne, and book from just $30.
And we're not only operating in Port Melbourne, Australia. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free scheduling tool, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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