Best Saunas near me in Ringwood, Melbourne
One venue offering Saunas in Ringwood, Melbourne See map
Call to book
Aquanation
Corner Greenwood Avenue and, Reilly St, Ringwood VIC 3134, Australia
+61 3 9298 4600+61 3 9298 4600Call to book
Gentle Land Thai Massage
37 Great Ryrie St, Ringwood VIC 3134, Australia
+61 3 9100 1990+61 3 9100 1990Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
MyPlace Day Spa & Massage - Ringwood
Australia, Victoria, Ringwood, Maroondah Hwy, 邮政编码: 3134
+61 3 9117 6293+61 3 9117 6293Call to bookSauna
Spa Package
Ascential Aromatherapy Massage & Skin Care
158-160 Wantirna Rd, Ringwood VIC 3134, Australia
+61 439 927 912+61 439 927 912Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Reflexology
Endota spa
Shop 2112/171-175 Maroondah Hwy, Ringwood VIC 3134, Australia
+61 3 8560 1991+61 3 8560 1991Call to bookSauna
Body Scrub
Spa Package
Shore therapy - Massage Centre, Remedial Massage, Acupuncture
near Kmart, Shop 2005/171 Maroondah Hwy, Ringwood VIC 3134, Australia
+61 3 9876 8846+61 3 9876 8846Call to bookSwedish Massage
Therapeutic Massage
Back Massage
Chinese Massage
Element Fitness Health Club
level 1/372-394 Whitehorse Rd, Nunawading VIC 3131, Australia
+61 488 852 915+61 488 852 915Call to book
Rejuvenate Retreats
19A Edward St, Mitcham VIC 3132, Australia
+61 421 438 253+61 421 438 253Call to bookWeight Loss Program
Enliven Beauty
2 Arcadia Cl, Ringwood North VIC 3134, Australia
+61 413 925 945+61 413 925 945Call to bookFacial
Facial Extractions
Makeup Service
Dermaplaning
Lifestyle Essentials; Osteopath Clinic and Personal Training studio
19A Edward St, Mitcham VIC 3132, Australia
+61 3 9873 2568+61 3 9873 2568Call to bookBody Sculpting
Weight Loss Program
Sunny Thai Massage Nunawading
191 Springvale Rd, Nunawading VIC 3131, Australia
+61 3 8838 8350+61 3 8838 8350Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Essence of Health Vermont
533 Mitcham Road, cnr Grey St, Vermont VIC 3133, Australia
+61 414 307 647+61 414 307 647Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Happy massage
Australia, Victoria, Ringwood East, Railway Ave, 邮政编码: 3135
+61 406 165 723+61 406 165 723Call to bookSauna
Spa Package
Body Scrub
Synergy Massage & Wellness
1/148 Maroondah Hwy, Croydon VIC 3136, Australia
+61 3 8351 5423+61 3 8351 5423Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Total Wellness Thai Massage & Spa
27 Enterprise Way, Mitcham VIC 3132, Australia
+61 3 8838 0349+61 3 8838 0349Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Your Very Best
137 Canterbury Rd, Heathmont VIC 3135, Australia
+61 3 9879 7907+61 3 9879 7907Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
Natskin Skin & Body Therapy
176 Warrandyte Rd, Ringwood North VIC 3134, Australia
+61 3 9876 7881+61 3 9876 7881Call to bookAyurvedic Massage
Back Massage
Couples Massage
Full Body Massage
Lanna Thai Massage
73B Stud Rd, Bayswater VIC 3153, Australia
+61 3 8260 5996+61 3 8260 5996Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
QuickFit Health Club - Croydon
5-15 Kent Ave, Croydon VIC 3136, Australia
+61 3 9059 4077+61 3 9059 4077Call to book
Lulu's Massage & Salt & Sugaring
5, level 1/8 Station St, Bayswater VIC 3153, Australia
+61 413 798 198+61 413 798 198Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
BEAULADDA THAI MASSAGE
Level 1/192 Bayswater Rd, Bayswater North VIC 3153, Australia
+61 451 838 147+61 451 838 147Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Goodlife Health Clubs Wantirna
141 Mountain Hwy, Wantirna VIC 3152, Australia
+61 3 8805 2500+61 3 8805 2500Call to book
Centara Thai Massage
First floor, 114 Main St, Croydon VIC 3136, Australia
+61 412 247 699+61 412 247 699Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Wild Jasmine Thai Massage
8R Station St, Bayswater VIC 3153, Australia
+61 3 9729 9993+61 3 9729 9993Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Fernwood Fitness
602 Whitehorse Rd, Mitcham VIC 3132, Australia
+61 3 9874 2244+61 3 9874 2244Call to bookPersonal Training
Top reviews of Saunas near you in Ringwood
4.0
Average of 1,810 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $120.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Ringwood with Fresha
Book a spa treatment in Ringwood as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
We know a thing or two about the best spas in Ringwood. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 4.9 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.
There are numerous health and wellbeing benefits to sauna therapy. Not only can you sweat your socks off and let all of your body's toxins melt away, but as the heat gets your circulation going, your muscles can relax and repair.
Just pop into your swimsuit and let the dry heat work its magic. We advise leaving those socks at the door, by the way. Book a sauna session at your nearest spa instantly with Fresha. Prices in Ringwood range between $30 and $120.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked appointment booking system. There's no better place than Fresha to look for your next spa treatment in Ringwood. With the best spa therapists in Australia, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our beauty, massage and wellness services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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