Best Saunas near me in Ringwood East, Melbourne
Venues offering Saunas in Ringwood East, Melbourne See map
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Happy massage
Australia, Victoria, Ringwood East, Railway Ave, 邮政编码: 3135
+61 406 165 723+61 406 165 723Call to bookSauna
Spa Package
Body Scrub
Aquanation
Corner Greenwood Avenue and, Reilly St, Ringwood VIC 3134, Australia
+61 3 9298 4600+61 3 9298 4600Call to book
Spartans Gym & Fitness | Fitness For Every Body | BIGGEST Gym in Kilsyth
255 Colchester Rd, Kilsyth South VIC 3137, Australia
+61 3 9761 5077+61 3 9761 5077Call to book
Enliven Skin and Wellness
2 Arcadia Cl, Ringwood North VIC 3134, Australia
+61 413 925 945+61 413 925 945Call to bookMakeup Service
Microdermabrasion
Acne Facial
Facial
Heavenly Saunas Australia
1/3 Dunlop Ct, Bayswater VIC 3153, Australia
+61 3 9100 3550+61 3 9100 3550Call to bookSauna
Infrared Sauna
Spa Package
Spartans Reformer Pilates
257 Colchester Rd, Kilsyth VIC 3137, Australia
+61 423 701 461+61 423 701 461Call to bookSauna
Spa Package
MyPlace Day Spa & Massage - Ringwood
Level 1, Shop 1093/175 Maroondah Hwy, Ringwood VIC 3134, Australia
+61 3 9117 6293+61 3 9117 6293Call to bookSauna
Spa Package
Ascential Aromatherapy Massage & Skin Care
158-160 Wantirna Rd, Ringwood VIC 3134, Australia
+61 439 927 912+61 439 927 912Call to bookLaser Resurfacing
Anti-Wrinkle Injections
LED Light Therapy
Ning Baan Thai Massage 433a mt. Dandenong rd
Mt Dandenong Rd, Kilsyth VIC 3136, Australia
+61 3 9723 7126+61 3 9723 7126Call to bookAyurvedic Massage
Relaxing Massage
Foot Massage
Couples Massage
Synergy Massage & Wellness
1/148 Maroondah Hwy, Croydon VIC 3136, Australia
+61 3 8351 5423+61 3 8351 5423Call to bookHot Stone Massage
Thai Massage
Chinese Massage
Deep Tissue Massage
Stay Tuned Sports Medicine - Boronia Wellness Centre
Knox Leisureworks Medical Suites, 35 Tormore Rd, Boronia VIC 3155, Australia
+61 3 9762 9478+61 3 9762 9478Call to bookDry Needling
Physiotherapy
Gentle Land Thai Massage
37 Great Ryrie St, Ringwood VIC 3134, Australia
+61 3 9100 1990+61 3 9100 1990Call to bookRemedial Massage
Therapeutic Massage
Foot Massage
Relaxing Massage
Your Very Best
137 Canterbury Rd, Heathmont VIC 3135, Australia
+61 3 9879 7907+61 3 9879 7907Call to bookBridal Makeup
Dermaplaning
Makeup Service
Men's Facial
Lanna Thai Massage
73B Stud Rd, Bayswater VIC 3153, Australia
+61 3 8260 5996+61 3 8260 5996Call to bookTherapeutic Massage
Full Body Massage
Chinese Massage
Cupping Therapy
QuickFit Health Club - Croydon
5-15 Kent Ave, Croydon VIC 3136, Australia
+61 3 9059 4077+61 3 9059 4077Call to book
Natskin Skin & Body Therapy
176 Warrandyte Rd, Ringwood North VIC 3134, Australia
+61 3 9876 7881+61 3 9876 7881Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Magic Hands Bayswater Massage
5, level 1/8 Station St, Bayswater VIC 3153, Australia
+61 413 798 198+61 413 798 198Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Fernwood Fitness
602 Whitehorse Rd, Mitcham VIC 3132, Australia
+61 3 9874 2244+61 3 9874 2244Call to book
BEAULADDA THAI MASSAGE
Level 1/192 Bayswater Rd, Bayswater North VIC 3153, Australia
+61 451 838 147+61 451 838 147Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Centara Thai Massage
First floor/114 Main St, Croydon VIC 3136, Australia
+61 412 247 699+61 412 247 699Call to bookBack Massage
Thai Massage
Remedial Massage
Prenatal Massage
Wild Jasmine Thai Massage
8R Station St, Bayswater VIC 3153, Australia
+61 3 9729 9993+61 3 9729 9993Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Shore therapy - Massage Centre, Remedial Massage, Acupuncture
near Kmart, Shop 2005/171 Maroondah Hwy, Ringwood VIC 3134, Australia
+61 3 9876 8846+61 3 9876 8846Call to bookAcupuncture
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $120.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Ringwood East with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Ringwood East and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Ringwood East today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Travel the world without leaving Australia with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.
Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Ringwood East easily through Fresha.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than Australia's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked scheduling app globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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