Best Saunas near me in Seaford, Melbourne
One venue offering Saunas in Seaford, Melbourne See map
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Yogaharta Yoga & Wellness Studio
8/42 Hartnett Dr, Seaford VIC 3198, Australia
+61 493 613 943+61 493 613 943Call to book
Seaford Massage & hypnotherapy
22 Nepean Hwy, Seaford VIC 3198, Australia
+61 412 674 296+61 412 674 296Call to bookSwedish Massage
Thai Massage
Relaxing Massage
Acupressure
Peninsula Aquatic Recreation Centre
16N Cranbourne Rd, Frankston VIC 3199, Australia
+61 3 9781 8444+61 3 9781 8444Call to book
Laser Clinics Australia - Bayside Shopping Centre
188/28 Beach St, Frankston VIC 3199, Australia
+61 3 9021 2016+61 3 9021 2016Call to bookBrazilian Waxing
Face Waxing
Back Waxing
Bikini Waxing
VALHALLA Performance
2/27 New St, Frankston VIC 3199, Australia
+61 422 471 558+61 422 471 558Call to bookWeight Loss Program
BONBEACH HEALTH AND WELLNESS
82 Bondi Rd, Bonbeach VIC 3196, Australia
+61 434 002 065+61 434 002 065Call to bookDry Needling
Acupuncture
Hyperbaric Oxygen Therapy
Embodied Being
16 Fairway St, Frankston VIC 3199, Australia
+61 413 600 886+61 413 600 886Call to bookRelaxing Massage
Deep Tissue Massage
Remedial Massage
Thai Massage
Honest-to-Goodness Nutrition
2/27-31 New St, Frankston VIC 3199, Australia
+61 449 578 959+61 449 578 959Call to book
Wonderful Care Thai Massage, Bonbeach VIC 3196
527 Nepean Hwy, Bonbeach VIC 3196, Australia
+61 466 960 923+61 466 960 923Call to bookHot Stone Massage
Relaxing Massage
Back Massage
Chinese Massage
Clear Skincare Clinic
Shop 36/28 Beach St, Frankston VIC 3199, Australia
+61 3 8578 1778+61 3 8578 1778Call to bookFull Body Waxing
Back Waxing
Leg Waxing
Men's Waxing
Fit For Life 24/7 Gym
Unit 1/4 Network Dr, Carrum Downs VIC 3201, Australia
+61 3 8900 8895+61 3 8900 8895Call to book
Beauty & Body Wellness Spa
Suite 2/100 Gladesville Blvd, Patterson Lakes VIC 3197, Australia
+61 3 9773 1600+61 3 9773 1600Call to bookHot Stone Massage
Prenatal Massage
Sports Massage
Swedish Massage
Chokdee Massage Carrum Downs
6/1 Cadles Rd, Carrum Downs VIC 3201, Australia
+61 478 055 590+61 478 055 590Call to bookAyurvedic Massage
Relaxing Massage
Sports Massage
Therapeutic Massage
Siyangs Chinese Massage
Shop 16/100 Hall Rd, Carrum Downs VIC 3201, Australia
+61 3 9783 0368+61 3 9783 0368Call to bookRelaxing Massage
Remedial Massage
Ayurvedic Massage
Chinese Massage
Wild Jasmine Thai massage
507 Station St, Carrum VIC 3197, Australia
+61 3 9776 0637+61 3 9776 0637Call to bookLymphatic Drainage Massage
Thai Massage
Reflexology
Therapeutic Massage
Core Health Salt Spa Rooms
311 Nepean Hwy, Frankston VIC 3199, Australia
+61 3 9781 5638+61 3 9781 5638Call to book
Frankston Thai Massage Sauna & Spa
20A Beach St, Frankston VIC 3199, Australia
+61 413 336 978+61 413 336 978Call to bookCouples Massage
Back Massage
Deep Tissue Massage
Full Body Massage
Oasis body massage therapy
lake view shopping center, shop 6, 102/114 Gladesville Blvd, Patterson Lakes VIC 3197, Australia
+61 3 9772 1711+61 3 9772 1711Call to bookCouples Massage
Therapeutic Massage
Reflexology
Deep Tissue Massage
Derrimut 24:7 Gym - Frankston
40 Dandenong Rd W, Frankston VIC 3199, Australia
+61 3 9776 3878+61 3 9776 3878Call to book
Rak Thai Massage
86 Wells St, Frankston VIC 3199, Australia
+61 3 9781 5742+61 3 9781 5742Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Body & Balance Frankston (Bayside)
Bayside Shopping Centre, Shop 193/28 Beach St, Frankston VIC 3199, Australia
+61 3 9769 6666+61 3 9769 6666Call to bookThai Massage
Swedish Massage
Deep Tissue Massage
Relaxing Massage
Thai Harmony Massage
100 Gladesville Blvd, Patterson Lakes VIC 3197, Australia
+61 3 8774 2304+61 3 8774 2304Call to bookPrenatal Massage
Reflexology
Relaxing Massage
Couples Massage
My Massage - Bayside Frankston
Bayside Shopping Centre, Beach St, Frankston VIC 3199, Australia
+61 3 9783 6858+61 3 9783 6858Call to bookRemedial Massage
Deep Tissue Massage
Couples Massage
Reflexology
WM Massage (Claim available）
Shop G002 QA, 28 Beach St, Frankston VIC 3199, Australia
+61 450 410 428+61 450 410 428Call to bookSauna
Body Scrub
Spa Package
Core24 Frankston Health Fitness Gym
313 Nepean Hwy, Frankston VIC 3199, Australia
+61 3 9781 5533+61 3 9781 5533Call to bookBody Sculpting
Weight Loss Program
Top reviews of Saunas near you in Seaford
4.0
Average of 282 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $120.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Seaford with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Seaford. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
We know a thing or two about the best spas in Seaford. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 4.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.
Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.
Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in Seaford, and book a session nearby from $30.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Seaford today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Australia. With more than 120,000 global business partners all using Fresha's free scheduling tool, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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