Sauna South Yarra

Best Saunas near me in South Yarra, Melbourne

Choose from 7 venues offering Saunas near you in South Yarra, Melbourne See map

SaunaBody Scrub Spa Package Spa Massage Spa Facial Foot Spa Infrared Sauna Cryotherapy Body Wrap

Super-Young

5.0

672

909 High Street, Armadale, 3143, Victoria

HOCATT™️ Single Session (single session introductory price)

$114

Traditional Hot Sauna Session- Social Sauna

45min

$49

Cryotherapy - Single Session

10min

$69

Theralight 360- Red Light Therapy

25min

$95

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My Recovery Lounge

5.0

1,213

381 Bay St, Port Melbourne Beach, 3207, Victoria

Deals

Traditional sauna & Ice Bath 30 Minutes (1 person)

30min

$45

Large Traditional Sauna & icebath 60 minutes (For 2 People)

$99

Compression Lounge || Compression Boots 60 Minutes

$45

Traditional Sauna 30 Minutes PRIVATE

30min

$30

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GlowFit Elsternwick

5.0

209

209 GlenHuntly Road, Melbourne Elsternwick, 3185, Victoria

Deals

Couples Sauna

30min

$50

Infrared Sauna

30min

$30

Glowfit Airbrush 1 Hr Tan

10min

$49

Bodyshape Treadmill

30min

$40

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Southbank Thai Massage and Sauna

4.9

247

235-239 City Road, Level 1, Melbourne Southbank, 3006, Victoria

Deals

Infared Sauna

30min

$40

Body Scrub

30min

$50

Traditional Thai Massage

30min - 2h

$50

Ancient Blend Massage

30min - 2h

$50

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Jubilee Lashes & Beauty - Southbank

4.9

119

135 City Road, Unit 1212, Melbourne Southbank, 3006, Victoria

Women only

Sauna

30min

$30

Profhilo BAP therapy

$950

Natural Volume (5D-8D)

$80

Lips consultation

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Recover & Reset

5.0

276 Chapel Street, Prahran, 3181, Victoria

Infrared Sauna (60 minutes)

1h 15min

$40

Infrared Sauna for 2 (60 minutes)

1h 15min

$50

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Empire Day Spa

416 Bridge Road, Richmond, 3121, Victoria

Sauna 45min

45min

$45

Sauna 60min

$60

couples Sauna 15min

30min

$30

Sauna 30min

30min

$30

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Call to book

Health Connection
Shop 4/9 Yarra St, South Yarra VIC 3141, Australia
+61 413 297 801 +61 413 297 801 Call to book
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Rise Nation Australia
under cinema, The Como, Shop 5/299 Toorak Rd, South Yarra VIC 3141, Australia
+61 422 871 509 +61 422 871 509 Call to book
Bodhi Thai Massage & Day Spa-SouthYarra-near Prahran Market
377 Chapel St, South Yarra VIC 3141, Australia
+61 3 9191 9428 +61 3 9191 9428 Call to book
Sauna
Body Scrub
Body Wrap
Spa Package
Pukkai Thai Massage (Remedial Massage and Thai Massage)
7/180 Toorak Rd, South Yarra VIC 3141, Australia
+61 3 9078 6336 +61 3 9078 6336 Call to book
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sensu Spa
T03/570 Bourke St, Melbourne VIC 3000, Australia
+61 3 9017 6032 +61 3 9017 6032 Call to book
Sauna
Spa Package
Infrared Sauna
Body Wrap
Found—Space
Unit 2/525 High St, Prahran VIC 3181, Australia
+61 1800 945 239 +61 1800 945 239 Call to book
Aroma Thai Massage & Skin Care (CBD)
373 Queen St, Melbourne VIC 3000, Australia
+61 3 9044 7940 +61 3 9044 7940 Call to book
Relaxing Massage
Remedial Massage
Ayurvedic Massage
Deep Tissue Massage
Melbourne Muscular Therapies
260 Bridge Rd, Richmond VIC 3121, Australia
+61 3 9998 1988 +61 3 9998 1988 Call to book
Cupping Therapy
Deep Tissue Massage
Foot Massage
Reflexology
Botanica Wellness Spa and Clinic
495 Collins St, Melbourne VIC 3000, Australia
+61 3 9620 5992 +61 3 9620 5992 Call to book
Sauna
Body Wrap
Spa Package
Body Scrub
Hawthorn Aquatic and Leisure Centre
1 Grace St, Hawthorn VIC 3122, Australia
+61 3 8393 9500 +61 3 8393 9500 Call to book
Body Sculpting Australia
277 Glenferrie Rd, Malvern VIC 3144, Australia
+61 1300 025 932 +61 1300 025 932 Call to book
Sauna
Body Wrap
Spa Package
Body Scrub
Body Freedom Spa & Clinic
392 Clarendon St, South Melbourne VIC 3205, Australia
+61 3 9696 4584 +61 3 9696 4584 Call to book
Sauna
Body Scrub
Body Wrap
Spa Package
Hustle Wellness Club
L1/27 William St, Balaclava VIC 3183, Australia
+61 3 9527 4881 +61 3 9527 4881 Call to book
Personal Training
Brazilian Beauty Treatments by Therapist Kenia
level 2/29 Carlisle St, St Kilda VIC 3182, Australia
+61 476 283 393 +61 476 283 393 Call to book
Sauna
Body Scrub
Body Wrap
Spa Package
Elite Male Massage: Oscar Calvo
Cambridge St, Collingwood VIC 3066, Australia
+61 434 557 262 +61 434 557 262 Call to book
Sports Massage
Swedish Massage
Thai Massage
Ayurvedic Massage
Willow Urban Retreat Spa & Yoga
1205 High St, Armadale VIC 3143, Australia
+61 3 9822 8778 +61 3 9822 8778 Call to book
Sauna
Infrared Sauna
Spa Package
Body Wrap
Uprise Health Richmond
136 Lennox St, Richmond VIC 3121, Australia
+61 3 9427 0006 +61 3 9427 0006 Call to book
Chiropractic
Physiotherapy
Dry Needling
Fluid Health Management Pty Ltd
263A Bay St, Port Melbourne VIC 3207, Australia
+61 3 9939 1133 +61 3 9939 1133 Call to book
Sports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
RELAX DAY SPA Massage Melbourne CBD
256-258 Victoria St, North Melbourne VIC 3051, Australia
+61 401 971 908 +61 401 971 908 Call to book
Relaxing Massage
Deep Tissue Massage
Foot Massage
Reflexology
My Escape Skin Spa
1C Llaneast St, Armadale VIC 3144, Australia
+61 3 9500 9276 +61 3 9500 9276 Call to book
Acne Facial
Chemical Peel
Facial
Facial Extractions
SANCTUM SKIN + HEALTH + BEAUTY
157 Mills St, Albert Park VIC 3206, Australia
+61 3 9846 7767 +61 3 9846 7767 Call to book
Chemical Peel
Dermaplaning
Microdermabrasion
Acne Facial
Remedy Grounds
Unit 3/186/202 York St, South Melbourne VIC 3205, Australia
+61 404 291 111 +61 404 291 111 Call to book
Sauna
Infrared Sauna
Soul Sista Beauty Therapy
20 James St, Windsor VIC 3181, Australia
+61 413 941 906 +61 413 941 906 Call to book
Dermaplaning
Threading
Acne Facial
Facial
Hawthorn Relaxation Massage
545 Glenferrie Rd, Hawthorn VIC 3122, Australia
+61 478 966 629 +61 478 966 629 Call to book
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
V Hotel Spa - Luxury Day Spa
Lower Ground, 630 Little Collins St, Melbourne VIC 3000, Australia
+61 3 9629 6600 +61 3 9629 6600 Call to book
Sauna
Body Scrub
Body Wrap
Spa Package
Ritual Biohacking
at the back of building on, 416 - 418 Bay St, REAR ENTRANCE, Lyons St, Port Melbourne VIC 3207, Australia
+61 408 657 600 +61 408 657 600 Call to book
Hyperbaric Oxygen Therapy
Melbourne Natural Medicine Clinic
225 Park St, South Melbourne VIC 3205, Australia
+61 3 9686 2566 +61 3 9686 2566 Call to book
Acupuncture
Chiropractic
Physiotherapy
Dry Needling
ONYX Massage
346 Victoria St, North Melbourne VIC 3051, Australia
+61 468 322 919 +61 468 322 919 Call to book
Foot Massage
Reflexology
Sports Massage
Swedish Massage
Stable Massage St Kilda
22 Alma Rd, St Kilda VIC 3182, Australia
+61 3 8598 9804 +61 3 8598 9804 Call to book
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Vyta Svobunaite MindBody Therapies
191c Park St, South Melbourne VIC 3205, Australia
+61 434 298 631 +61 434 298 631 Call to book
Acupressure
Sports Massage
Cupping Therapy
Lymphatic Drainage Massage
Be Well Hawthorn
6 Roche St, Hawthorn VIC 3122, Australia
+61 3 8851 9686 +61 3 8851 9686 Call to book
Solace Saunas Australia
1 Crown Pl, Melbourne VIC 3000, Australia
+61 422 631 216 +61 422 631 216 Call to book
Sauna
Infrared Sauna
bodytuneleisure
418 Toorak Rd, Toorak VIC 3142, Australia
+61 406 366 669 +61 406 366 669 Call to book
Sauna
Body Wrap
Body Scrub
Best Saunas Melbourne
422 Lonsdale St, Melbourne VIC 3000, Australia
+61 422 631 216 +61 422 631 216 Call to book
Sauna
Infrared Sauna
Thai Thai Panisata Massage
Unit 2/82 Acland St, St Kilda VIC 3182, Australia
+61 403 449 855 +61 403 449 855 Call to book
Acupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
LEELAWADEE Thai Massage & Skin Care
398 St Kilda Rd, Melbourne VIC 3004, Australia
+61 3 9867 3592 +61 3 9867 3592 Call to book
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Recovery Lab Windsor
4 White St, Windsor VIC 3181, Australia
+61 460 001 180 +61 460 001 180 Call to book
Hyperbaric Oxygen Therapy
Cleanse Colonic Hydrotherapy
33 Burwood Rd, Hawthorn VIC 3122, Australia
+61 3 9819 9556 +61 3 9819 9556 Call to book
Hyperbaric Oxygen Therapy
Mens Body Works
267 Bridge Rd, Richmond VIC 3121, Australia
+61 3 9429 5400 +61 3 9429 5400 Call to book
Microdermabrasion
Threading
Facial
Makeup Service
Fernwood Fitness
203 Fitzroy St, St Kilda VIC 3182, Australia
+61 3 9534 8088 +61 3 9534 8088 Call to book
Anda Thai Massage (Bourke St CBD) Melbourne
1/189-191 Bourke St, Melbourne VIC 3000, Australia
+61 3 8590 7868 +61 3 8590 7868 Call to book
Prenatal Massage
Relaxing Massage
Remedial Massage
Chinese Massage
Club Lime Hawthorn
T4/740 – 742 Toorak Rd, Hawthorn VIC 3122, Australia
+61 3 9897 5500 +61 3 9897 5500 Call to book
The Painted Pony
784 Glenferrie Rd, Hawthorn VIC 3122, Australia
+61 3 9818 1803 +61 3 9818 1803 Call to book
Bridal Makeup
Facial
Henna Tattoos
Microdermabrasion
Blanc Spa
572 Malvern Rd, Prahran VIC 3181, Australia
+61 3 9510 9122 +61 3 9510 9122 Call to book
Sauna
Body Wrap
Body Scrub
Spa Package
Kooyong Beauty Therapy
471 Glenferrie Rd, Kooyong VIC 3144, Australia
+61 3 9822 2723 +61 3 9822 2723 Call to book
Microdermabrasion
Threading
Facial
Facial Extractions
The Fitzroy Gym
Lvl 2/131/135 Johnston St, Fitzroy VIC 3065, Australia
+61 477 675 045 +61 477 675 045 Call to book
MyPlace Massage & Day Spa Melbourne Central
Shop LG35 Melbourne Central shopping centre, 211 Lonsdale St, Melbourne VIC 3000, Australia
+61 3 8529 3177 +61 3 8529 3177 Call to book
Sauna
Spa Package
Tibet Steam Foot Care
Shop 27B/200 Bourke St, Melbourne VIC 3000, Australia
+61 431 326 036 +61 431 326 036 Call to book
Sauna
Body Scrub
Spa Package
City Cave West Melbourne
Shop 15/185 Rosslyn St, West Melbourne VIC 3003, Australia
+61 459 955 446 +61 459 955 446 Call to book
Sauna
Infrared Sauna
Spa Package
Kelly's Massage
364 Bay St, Port Melbourne VIC 3207, Australia
+61 3 9646 4600 +61 3 9646 4600 Call to book
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Green Bamboo Massage
165 Carlisle St, Balaclava VIC 3183, Australia
+61 3 9531 8885 +61 3 9531 8885 Call to book
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Wen's Chinese Massage
247 Carlisle St, Balaclava VIC 3183, Australia
+61 3 9530 3815 +61 3 9530 3815 Call to book
Prenatal Massage
Acupressure
Deep Tissue Massage
Foot Massage
Gym 247 Richmond
563 Victoria St, Abbotsford VIC 3067, Australia
+61 3 9421 4500 +61 3 9421 4500 Call to book
Kiora Skin Clinic & Spa
Unit 1/723 Glenferrie Rd, Hawthorn VIC 3122, Australia
+61 3 8554 4343 +61 3 8554 4343 Call to book
IPL Treatment
LED Light Therapy
Hair Transplants
Laser Hair Removal
endota spa South Melbourne
338-340 Clarendon St, South Melbourne VIC 3205, Australia
+61 3 9340 4209 +61 3 9340 4209 Call to book
Sauna
Spa Package
Body Scrub
One Spa at RACV City Club
501 Bourke St, Melbourne VIC 3000, Australia
+61 3 9944 8884 +61 3 9944 8884 Call to book
Sauna
Body Scrub
Spa Package
Orchid Day Spa
62 Hardware Ln, Melbourne VIC 3000, Australia
+61 3 9670 4964 +61 3 9670 4964 Call to book
Sauna
Body Scrub
Spa Package
Crown Spa Melbourne
Level 3, Crown Towers, 8 Whiteman St, Southbank VIC 3006, Australia
+61 3 9292 6182 +61 3 9292 6182 Call to book
Sauna
Body Wrap
Spa Package
Body Scrub
Spring Luxury Day Spa
207/530 Little Collins St, Melbourne VIC 3000, Australia
+61 3 8528 2663 +61 3 8528 2663 Call to book
Hot Stone Massage
Relaxing Massage
Foot Massage
Swedish Massage
Zap Fitness 24/7 Balaclava
316 Carlisle St, Balaclava VIC 3183, Australia
+61 1300 927 348 +61 1300 927 348 Call to book
Personal Training
You Day Spa
Next door to Sofitel Hotel, Level 12/15 Collins St, Melbourne VIC 3000, Australia
+61 3 9654 7259 +61 3 9654 7259 Call to book
Sauna
Body Scrub
Body Wrap
Spa Package
South Pacific Health Club St Kilda
10/18 Jacka Blvd, St Kilda VIC 3182, Australia
+61 3 9525 4888 +61 3 9525 4888 Call to book
Personal Training
The Grand Massage
G/F 243 Swan Street, Richmond VIC 3121, Australia
+61 3 9429 8008 +61 3 9429 8008 Call to book
Lymphatic Drainage Massage
Sports Massage
Deep Tissue Massage
Swedish Massage
Starfan's Club Massage
418 Toorak Rd, Toorak VIC 3142, Australia
+61 406 366 669 +61 406 366 669 Call to book
Sauna
Spa Package
Body Scrub
Suwanphakdee Thai Massage
6/106 Hawthorn Rd, Caulfield North VIC 3161, Australia
+61 451 462 163 +61 451 462 163 Call to book
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
endota spa Bourke St.
St James Square, Shop 5/555 Bourke St, Melbourne VIC 3000, Australia
+61 3 9021 7771 +61 3 9021 7771 Call to book
Sauna
Spa Package
Infrared Sauna
Body Scrub
Wild Chaba Thai Massage in Malvern
87 Glenferrie Rd, Malvern VIC 3144, Australia
+61 3 9077 5588 +61 3 9077 5588 Call to book
Relaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Grand Massage Hawthorn
618 Glenferrie Rd, Hawthorn VIC 3122, Australia
+61 3 9815 2333 +61 3 9815 2333 Call to book
Sauna
Cryotherapy
Body Scrub
Body Wrap
Sabaydee Massage St Kilda
1/146 Acland St, St Kilda VIC 3182, Australia
+61 3 9942 0607 +61 3 9942 0607 Call to book
Sauna
Body Scrub
Body Wrap
Spa Package
Carlton Natural Therapy & Massage
63 Pelham St, Lygon St, Carlton VIC 3053, Australia
+61 424 133 864 +61 424 133 864 Call to book
Acupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Chuan Spa
The Langham, Melbourne, level 9/1 Southgate Ave, Southbank VIC 3006, Australia
+61 3 8696 8111 +61 3 8696 8111 Call to book
Sauna
Body Wrap
Infrared Sauna
Spa Package
Goodlife Health Clubs Fitzroy
41 Johnston St, Fitzroy VIC 3065, Australia
+61 3 9915 2900 +61 3 9915 2900 Call to book
Park Club Health & Day Spa
1 Parliament Pl, East Melbourne VIC 3002, Australia
+61 3 9224 1222 +61 3 9224 1222 Call to book
Sauna
Spa Package
Body Scrub
Great Energy Massage
20 Convention Centre Pl, South Wharf VIC 3006, Australia
+61 3 9099 1258 +61 3 9099 1258 Call to book
Thai Massage
Acupressure
Deep Tissue Massage
Foot Massage

Top reviews of Saunas near you in South Yarra

4.0

Average of 2,487 reviews of 7 venues.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $30 and $120.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in South Yarra with Fresha

Rely on Fresha when you're in need of a spa in South Yarra. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important spa treatments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.

There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual spa therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, health and nails appointment. What’s more, businesses have an average rating of 4.0 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.

Sauna therapy is a sure-fire way of boosting your self-care routine. Saunas are well known stress busters.

They're detoxing, and could even increase your metabolism too. Other benefits include rejuvenated skin, better sleep and immunity, pain reduction and boosted circulation. Try an authentic sauna experience with Russian banya and platza, Finnish sauna and Japanese Iyashi Dome. You can mix steam and sauna therapy, slip into an outdoor sauna, or combine massage and sauna with Vibrosaun machines. Book sauna therapy on Fresha in South Yarra from $30 to $120. Use our free mobile app, and rebook your sauna sessions in a hot second.

Fresha is unrivalled when it comes to all things hair, nails and massage in Australia. We care about your next appointment in South Yarra as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked booking software for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.