Best Saunas near me in Surrey Hills, Melbourne
Venues offering Saunas in Surrey Hills, Melbourne See map
Call to book
Half Moon Bay Massage
1/1109 Riversdale Rd, Surrey Hills VIC 3127, Australia
+61 478 595 567+61 478 595 567Call to bookSauna
Body Scrub
Spa Package
TUPTIM HERBAL DAY SPA
536 Whitehorse Rd, Surrey Hills VIC 3127, Australia
+61 3 9077 2288+61 3 9077 2288Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ashburton Pool and Recreation Centre
8 Warner Ave, Ashburton VIC 3147, Australia
+61 3 9885 0333+61 3 9885 0333Call to bookSauna
Cryotherapy
Body Wrap
Soma day spa ( soma massage ashwood )
259 High St, Ashburton VIC 3147, Australia
+61 407 023 475+61 407 023 475Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Susan Massage
589 Elgar Rd, Mont Albert North VIC 3129, Australia
+61 476 069 433+61 476 069 433Call to bookSauna
Spa Package
Laze Massage Therapy (soon to be Muscular Rehab)
In Genesis Fitness, 321 Middleborough Rd, Box Hill South VIC 3128, Australia
+61 422 296 730+61 422 296 730Call to bookCouples Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Belle massage
Australia, Victoria, Box Hill South, Middleborough Rd, 邮政编码: 3128
+61 3 9708 2899+61 3 9708 2899Call to bookSauna
Spa Package
ASHIYA MASSAGE THERAPY
level 1/566 Station St, Box Hill VIC 3128, Australia
+61 3 9898 9889+61 3 9898 9889Call to bookSauna
Spa Package
Body Scrub
SIAM IVORY MASSAGE
631 Camberwell Rd, Camberwell VIC 3124, Australia
+61 413 888 618+61 413 888 618Call to bookTherapeutic Massage
Foot Massage
Back Massage
Deep Tissue Massage
Silk Day Spa and Massage
786 Burke Rd, Camberwell VIC 3124, Australia
+61 3 9882 2339+61 3 9882 2339Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ayuskaam Wellness and Beauty Salon Mount Waverley
26 Muir St, Mount Waverley VIC 3149, Australia
+61 3 9884 7276+61 3 9884 7276Call to bookSauna
Body Scrub
Spa Package
Siri Banyan Thai Massage & Relaxation
163 Camberwell Rd, Hawthorn East VIC 3123, Australia
+61 3 9943 5937+61 3 9943 5937Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Doncaster Osteopathic Clinic & Wellness Centre
809 Elgar Rd, Doncaster VIC 3108, Australia
+61 3 9848 9199+61 3 9848 9199Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Foot Massage
Relaxation Time Massage
l1/20C Blackburn Rd, Blackburn VIC 3130, Australia
+61 426 966 956+61 426 966 956Call to bookCouples Massage
Full Body Massage
Hot Stone Massage
Relaxing Massage
endota spa
540 Riversdale Rd, Camberwell VIC 3124, Australia
+61 3 9813 5789+61 3 9813 5789Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Reflexology
Eternity Thai Massage(Blossom Thai)
1/174 High St, Ashburton VIC 3147, Australia
+61 3 9885 1576+61 3 9885 1576Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Massage Centre
Australia, Victoria, Blackburn South, Eley Rd, 邮政编码: 3130
+61 3 8806 3428+61 3 8806 3428Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Missions Interlink
44 Rutland Rd, Box Hill VIC 3128, Australia
+61 475 379 999+61 475 379 999Call to bookSauna
Spa Package
Kitty Massage
Australia, Victoria, Blackburn South, Canterbury Rd, 邮政编码: 3130
+61 481 220 666+61 481 220 666Call to bookPrenatal Massage
Acupressure
Deep Tissue Massage
Foot Massage
Salah Thai Massage & Relaxation
601A Station St, Box Hill VIC 3128, Australia
+61 3 9899 6653+61 3 9899 6653Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Next Gen Doncaster
21 Members Drive - off, Doncaster Rd, Doncaster VIC 3108, Australia
+61 3 9843 8888+61 3 9843 8888Call to book
Goodlife Health Clubs Balwyn
149 Whitehorse Rd, Deepdene VIC 3103, Australia
+61 3 8538 7800+61 3 8538 7800Call to book
Anumi Orgainc Spa
877 Burke Rd, Camberwell VIC 3124, Australia
+61 3 8394 3586+61 3 8394 3586Call to book
Thai Massage Balwyn North
1B Agnes Ave, Balwyn VIC 3104, Australia
+61 484 713 612+61 484 713 612Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $120.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Surrey Hills with Fresha
Look no further than Fresha for your next spa treatment in Surrey Hills. We're the number one location for discovering the best spas closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
There’s quite a lineup across Surrey Hills on Fresha. We've listed more top-quality spa places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
Saunas are great for relaxing and unwinding. The heated air opens up your pores and gets the blood flowing.
Added benefits include detoxing, increased metabolism, improved immunity, better sleep and reduced stress levels. Finnish saunas are the classics, and you can sample other types like Russian banya and platza, or Japanese-style Iyashi Domes. A Vibrosaun combines the sauna experience with vibration to simulate a massage or exercise. Steam and sauna therapy alternates between wet and dry heat. Saunas in Surrey Hills are your hot ticket to good health. You can try different kinds of sauna therapy with Fresha, including outdoor saunas, with prices from $30.
And we're not only operating in Surrey Hills, Australia. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free appointment booking system, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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