Best Saunas near me in Floraville, Newcastle
Venues offering Saunas in Floraville, Newcastle See map
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Sal Petrassi Muscle, Myotherapy & Lymphatics
1 Joyce St, Floraville NSW 2280, Australia
+61 438 487 799+61 438 487 799Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Prenatal Massage
Australian Health Remedial Massage Therapy
Suite 12/34 John St, Warners Bay NSW 2282, Australia
+61 435 056 161+61 435 056 161Call to bookFoot Massage
Ayurvedic Massage
Remedial Massage
Deep Tissue Massage
Chiropractic Plus
31 King St, Warners Bay NSW 2282, Australia
+61 2 4947 3661+61 2 4947 3661Call to bookFull Body Massage
Remedial Massage
Couples Massage
Foot Massage
Salon Ten Body & Beauty Salon: Mount Hutton, Lake Macquarie
Shop 5/7 Wilsons Rd, Mount Hutton NSW 2290, Australia
+61 2 4953 0626+61 2 4953 0626Call to bookThreading
Acne Facial
Microdermabrasion
Facial Extractions
BodyFix Newcastle Chiropractic & Massage
BodyFix Belmont, Suite 1/510 Pacific Hwy, Belmont NSW 2280, Australia
+61 2 4056 6875+61 2 4056 6875Call to bookCouples Massage
Sports Massage
Remedial Massage
Reflexology
Jewells Family Wellness Centre
33/75 Ntaba Rd, Jewells NSW 2280, Australia
+61 2 4077 5802+61 2 4077 5802Call to bookPhysiotherapy
Acupuncture
Chiropractic
OnPoint Remedial Therapies
Offices by the Bay 2, 22 John St, Warners Bay NSW 2282, Australia
+61 488 488 501+61 488 488 501Call to bookFull Body Massage
Remedial Massage
Swedish Massage
Back Massage
The Massage Doctor
18B Medcalf St, Warners Bay NSW 2282, Australia
+61 2 4953 7798+61 2 4953 7798Call to bookChinese Massage
Remedial Massage
Reflexology
Foot Massage
ENZED Fitness
Unit 6/1 Templar Pl, Bennetts Green NSW 2290, Australia
+61 2 4088 8889+61 2 4088 8889Call to book
Sheer Elegance Skin Clinic
556 Pacific Hwy, Belmont NSW 2280, Australia
+61 2 4942 2089+61 2 4942 2089Call to bookSugaring
Full Body Waxing
Back Waxing
Leg Waxing
Heartworks Massage
8 Eaton Cl, Warners Bay NSW 2282, Australia
+61 401 850 068+61 401 850 068Call to bookHot Stone Massage
Swedish Massage
Deep Tissue Massage
Sports Massage
Heavenly Thai Massage Warners Bay
26 Lake St, Warners Bay NSW 2282, Australia
+61 406 990 771+61 406 990 771Call to bookHot Stone Massage
Reflexology
Prenatal Massage
Thai Massage
Warners Bay Angels Massage
87 King St, Warners Bay NSW 2282, Australia
+61 452 524 235+61 452 524 235Call to bookTherapeutic Massage
Lymphatic Drainage Massage
Hot Stone Massage
Relaxing Massage
Urth Fitness Belmont
17 Alick St, Belmont NSW 2280, Australia
+61 2 4947 0944+61 2 4947 0944Call to bookThe Secret Garden Day Spa
80 Warners Bay Rd, Warners Bay NSW 2282, Australia
+61 451 254 756+61 451 254 756Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Healthy Care Massage
Shop 43 Lake Macquarie Square, 46 Wilsons Rd, Mount Hutton NSW 2290, Australia
+61 2 4049 5555+61 2 4049 5555Call to bookFoot Massage
Chinese Massage
Thai Massage
Back Massage
Plus Fitness 24/7 Belmont
401 Pacific Hwy, Belmont North NSW 2280, Australia
+61 2 4945 4057+61 2 4945 4057Call to book
Glamour Pools & Spas
6 Pacific Hwy, Gateshead NSW 2290, Australia
+61 2 4943 7311+61 2 4943 7311Call to bookSauna
Spa Package
Belmont Thai Massage
608 Pacific Hwy, Belmont NSW 2280, Australia
+61 2 4945 2388+61 2 4945 2388Call to bookCupping Therapy
Therapeutic Massage
Ayurvedic Massage
Back Massage
Lee Massage & Acupuncture Lake Macquarie Square
Shop 77 Lake Macquarie Square, 46 Wilsons Rd, Mount Hutton NSW 2290, Australia
+61 2 4032 3311+61 2 4032 3311Call to bookDry Needling
Acupuncture
Belmont Massage Asian Remedial Muscle
Unit 1/575 Pacific Hwy, Belmont NSW 2280, Australia
+61 2 4945 2258+61 2 4945 2258Call to bookFoot Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $5 and $95.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Floraville with Fresha
If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Floraville, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
We're ready to rave about our spa therapists in Floraville. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best spa places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
Saunas are great for relaxing and unwinding. The heated air opens up your pores and gets the blood flowing.
Added benefits include detoxing, increased metabolism, improved immunity, better sleep and reduced stress levels. Finnish saunas are the classics, and you can sample other types like Russian banya and platza, or Japanese-style Iyashi Domes. A Vibrosaun combines the sauna experience with vibration to simulate a massage or exercise. Steam and sauna therapy alternates between wet and dry heat. Saunas in Floraville are your hot ticket to good health. You can try different kinds of sauna therapy with Fresha, including outdoor saunas, with prices from $5.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Floraville, or coming back for more in Australia or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free program to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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