Best Saunas near me in Hamilton South, Newcastle
One venue offering Saunas in Hamilton South, Newcastle See map
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Triggerpoint Natural Health Centre
154 Gordon Ave, Hamilton South NSW 2303, Australia
+61 2 4965 4881+61 2 4965 4881Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
City Cave Mayfield
Shop 3.1/77 Maitland Rd, Mayfield NSW 2304, Australia
+61 493 203 321+61 493 203 321Call to book
Urth Fitness Lambton
Urth Fitness Building McDonald Jones Stadium, Turton Rd, Lambton NSW 2299, Australia
+61 2 4047 2166+61 2 4047 2166Call to book
The Movement Collective
31B Crescent Rd, Waratah NSW 2298, Australia
+61 447 348 965+61 447 348 965Call to bookBody Sculpting
Weight Loss Program
Balance Collective
Corner Industrial Drive &, William St, Mayfield NSW 2304, Australia
+61 2 4903 6202+61 2 4903 6202Call to book
Newcastle Chiropractor - BodyFix
42 Bishopsgate St, Wickham NSW 2293, Australia
+61 2 4056 6875+61 2 4056 6875Call to bookAcupressure
Deep Tissue Massage
Reflexology
Sports Massage
In Motion Muscle Therapy
2/710 Hunter St, Newcastle West NSW 2302, Australia
+61 434 903 139+61 434 903 139Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Vamp Cosmetic Clinic
1/466 King St, Newcastle West NSW 2302, Australia
+61 2 4041 1514+61 2 4041 1514Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Waratah Princess Thai Massage
8/2-16 Hanbury St, Mayfield NSW 2304, Australia
+61 416 529 595+61 416 529 595Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Eco Beauty Indulgence
Suite 7/285 Hunter St, Newcastle NSW 2300, Australia
+61 460 680 751+61 460 680 751Call to bookSauna
Body Scrub
Spa Package
Sauna on Wheels
179 Northcott Dr, Adamstown Heights NSW 2289, Australia
+61 420 835 086+61 420 835 086Call to bookSauna
Infrared Sauna
Spa Package
Reviva Massage
3/24 Brown Rd, Broadmeadow NSW 2292, Australia
+61 435 324 146+61 435 324 146Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Transitions Chiropractic + Massage
Level 1/35-37 King St, Newcastle NSW 2300, Australia
+61 2 4926 1101+61 2 4926 1101Call to bookChiropractic
Dry Needling
Scott Kerr Muscle Therapist
37 Darling St, Carrington NSW 2294, Australia
+61 412 104 158+61 412 104 158Call to bookSports Massage
Deep Tissue Massage
Reflexology
Thai Massage
DO Massage & Personal Training
104 Brunker Rd, Adamstown NSW 2289, Australia
+61 409 851 229+61 409 851 229Call to bookBack Massage
Deep Tissue Massage
Sports Massage
Thai Massage
INTUNE MASSAGE
Level 1, Suite 3/115-117 Beaumont St, Hamilton NSW 2303, Australia
+61 415 505 404+61 415 505 404Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Melissa Jean Skin Therapy
74 Glebe Rd, The Junction NSW 2291, Australia
+61 2 4961 4333+61 2 4961 4333Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Mountain Wellness Co
158 Union St, The Junction NSW 2291, Australia
+61 493 514 601+61 493 514 601Call to bookHot Stone Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Otty Joestar's Foot Massage
51 Acacia Ave, Waratah West NSW 2298, Australia
+61 478 806 201+61 478 806 201Call to bookSauna
Spa Package
Zadig - Infrared Sauna Studio
Suite 2/161 King St, Newcastle NSW 2300, Australia
+61 478 526 161+61 478 526 161Call to bookSauna
Spa Package
Infrared Sauna
Inner West Chiropractic Care Newcastle
245 Maitland Rd, Mayfield NSW 2304, Australia
+61 2 4968 9450+61 2 4968 9450Call to bookChiropractic
Dry Needling
Samsara Energy Wellness and Spinal Flow/HOCATT and PEMF
29 Emerald St, Hamilton North NSW 2292, Australia
+61 406 426 078+61 406 426 078Call to bookSauna
Spa Package
Sala Newcastle
UNIT 1/29 Throsby St, Wickham NSW 2293, Australia
+61 475 685 238+61 475 685 238Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Wellbeing Massage Therapy
46 Hunter St, Newcastle NSW 2300, Australia
+61 2 4032 7977+61 2 4032 7977Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Ruby Skies
54 Orchardtown Rd, New Lambton NSW 2305, Australia
+61 2 4957 2511+61 2 4957 2511Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
One Tribe Health and Fitness
132 Hannell St, Wickham NSW 2293, Australia
+61 488 844 838+61 488 844 838Call to bookPersonal Training
Healthy Care Massage & Acupuncture
Shop 2079, Westfield Kotara, Kotara NSW 2289, Australia
+61 2 4950 9866+61 2 4950 9866Call to bookSauna
Body Scrub
Spa Package
Gold Plus Pro Massage
Shop 8/2-16 Hanbury St, Mayfield NSW 2304, Australia
+61 416 529 595+61 416 529 595Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Genesis Health and Fitness Mayfield
58 Hanbury St, Mayfield NSW 2304, Australia
+61 2 4967 3656+61 2 4967 3656Call to bookPersonal Training
Newcastle Thai Massage
78 Hannell St, Wickham NSW 2293, Australia
+61 2 4962 1007+61 2 4962 1007Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Newcastle Sawadee Thai Massage
809 Hunter St, Newcastle West NSW 2302, Australia
+61 2 4969 4585+61 2 4969 4585Call to bookRemedial Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Chaun Chom Thai massage mayfield
151A Maitland Rd, Mayfield NSW 2304, Australia
+61 2 4031 8815+61 2 4031 8815Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
Hamilton Sawadee Thai Massage
18 Beaumont St, Hamilton NSW 2303, Australia
+61 2 4940 0484+61 2 4940 0484Call to bookBack Massage
Acupressure
Deep Tissue Massage
Foot Massage
Newcastle Muscle Pain Solutions
2/18 Swan St, Hamilton NSW 2303, Australia
+61 2 4962 2888+61 2 4962 2888Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Genesis Health and Fitness
Entrance on the corner of Tooke and, 2/235 Darby St, Brooks St, Cooks Hill NSW 2300, Australia
+61 2 4087 8797+61 2 4087 8797Call to book
Balance Collective
593 Hunter St, Newcastle NSW 2300, Australia
+61 2 4907 6601+61 2 4907 6601Call to book
Broadmeadow Sawadee Thai Massage
2/52 Belford St, Broadmeadow NSW 2292, Australia
+61 2 4927 6363+61 2 4927 6363Call to bookAyurvedic Massage
Chinese Massage
Couples Massage
Full Body Massage
Hamilton Thai Massage Centre
1/56 Cleary St, Hamilton NSW 2303, Australia
+61 2 4961 4839+61 2 4961 4839Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Massage On Darby
163 Darby St, Cooks Hill NSW 2300, Australia
+61 2 4906 8215+61 2 4906 8215Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Corner Thai Massage
191 Maitland Rd, Mayfield NSW 2304, Australia
+61 426 269 028+61 426 269 028Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Foot Massage
Saen Sabay Thai Massage
3/268 Turton Rd, New Lambton NSW 2305, Australia
+61 483 172 820+61 483 172 820Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
April's Massage
Floor 1 Marketown Shopping Centre West, 23 Steel St, Newcastle West NSW 2302, Australia
+61 2 4927 8868+61 2 4927 8868Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage
Balance Collective
Tauranga Rd, New Lambton NSW 2305, Australia
+61 2 4935 1280+61 2 4935 1280Call to bookStudio 89 Massage
89 Maitland Rd, Mayfield NSW 2304, Australia
+61 455 202 424+61 455 202 424Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Top reviews of Saunas near you in Hamilton South
4.0
Average of 81 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $5 and $95.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Hamilton South with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Hamilton South, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Hamilton South today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Hamilton South.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa scheduling software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Hamilton South, Australia, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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