Best Saunas near me in Hamilton South, Newcastle
Choose from 2 venues offering Saunas near you in Hamilton South, Newcastle See map
Call to book
Triggerpoint Natural Health Centre
154 Gordon Ave, Hamilton South NSW 2303, Australia
+61 2 4965 4881+61 2 4965 4881Call to bookFoot Massage
Relaxing Massage
Acupressure
Sports Massage
City Cave Mayfield
Shop 3.1/77 Maitland Rd, Mayfield NSW 2304, Australia
+61 493 203 321+61 493 203 321Call to bookSauna
Cryotherapy
Infrared Sauna
Spa Package
Urth Fitness Lambton
Urth Fitness Building McDonald Jones Stadium, Turton Rd, Lambton NSW 2299, Australia
+61 2 4047 2166+61 2 4047 2166Call to bookPersonal Training
The Movement Collective
31B Crescent Rd, Waratah NSW 2298, Australia
+61 447 348 965+61 447 348 965Call to bookBody Sculpting
Weight Loss Program
Skin Gym Australia
38 James St, Hamilton NSW 2303, Australia
+61 1300 754 649+61 1300 754 649Call to bookChemical Peel
Facial Extractions
Facial
Makeup Service
Vamp Cosmetic Clinic
1/466 King St, Newcastle West NSW 2302, Australia
+61 2 4041 1514+61 2 4041 1514Call to bookSauna
Body Scrub
Spa Package
In Motion Muscle Therapy
6/15 Alma Rd, New Lambton NSW 2305, Australia
+61 434 903 139+61 434 903 139Call to bookThai Massage
Cupping Therapy
Relaxing Massage
Therapeutic Massage
Balance Collective Mayfield
Corner Industrial Drive &, William St, Mayfield NSW 2304, Australia
+61 2 4903 6202+61 2 4903 6202Call to book
Eco Beauty Indulgence
Suite 7/285 Hunter St, Newcastle NSW 2300, Australia
+61 460 680 751+61 460 680 751Call to bookSauna
Spa Package
Body Scrub
Sauna on Wheels
179 Northcott Dr, Adamstown Heights NSW 2289, Australia
+61 420 835 086+61 420 835 086Call to bookSauna
Spa Package
Infrared Sauna
Reviva Massage
3/24 Brown Rd, Broadmeadow NSW 2292, Australia
+61 435 324 146+61 435 324 146Call to bookSwedish Massage
Reflexology
Thai Massage
Relaxing Massage
Healing Wave Chiropractic & Massage - Newcastle
Level 1/35-37 King St, Newcastle NSW 2300, Australia
+61 2 4926 1101+61 2 4926 1101Call to bookDry Needling
Chiropractic
DO Massage & Personal Training
104 Brunker Rd, Adamstown NSW 2289, Australia
+61 409 851 229+61 409 851 229Call to bookSports Massage
Therapeutic Massage
Hot Stone Massage
Back Massage
Scott Kerr Muscle Therapist
37 Darling St, Carrington NSW 2294, Australia
+61 412 104 158+61 412 104 158Call to bookRemedial Massage
Full Body Massage
Back Massage
Sports Massage
Waratah Princess Thai Massage
8/2-16 Hanbury St, Mayfield NSW 2304, Australia
+61 416 529 595+61 416 529 595Call to bookSwedish Massage
Prenatal Massage
Hot Stone Massage
Relaxing Massage
INTUNE MASSAGE
Level 1, Suite 3/115-117 Beaumont St, Hamilton NSW 2303, Australia
+61 415 505 404+61 415 505 404Call to bookDeep Tissue Massage
Couples Massage
Hot Stone Massage
Therapeutic Massage
Melissa Jean Skin Therapy
74 Glebe Rd, The Junction NSW 2291, Australia
+61 2 4961 4333+61 2 4961 4333Call to bookMicrodermabrasion
Makeup Service
Men's Facial
Threading
Mountain Wellness Co
158 Union St, The Junction NSW 2291, Australia
+61 493 514 601+61 493 514 601Call to bookCouples Massage
Deep Tissue Massage
Relaxing Massage
Cupping Therapy
Otty Joestar's Foot Massage
51 Acacia Ave, Waratah West NSW 2298, Australia
+61 478 806 201+61 478 806 201Call to bookSauna
Spa Package
Inner West Chiropractic Care Newcastle
245 Maitland Rd, Mayfield NSW 2304, Australia
+61 2 4968 9450+61 2 4968 9450Call to bookDry Needling
Chiropractic
Wellbeing Massage Therapy
46 Hunter St, Newcastle NSW 2300, Australia
+61 2 4032 7977+61 2 4032 7977Call to bookCouples Massage
Back Massage
Remedial Massage
Full Body Massage
Zadig - Infrared Sauna Studio
Suite 2/161 King St, Newcastle NSW 2300, Australia
+61 478 526 161+61 478 526 161Call to bookSauna
Infrared Sauna
Spa Package
Sala Newcastle
UNIT 1/29 Throsby St, Wickham NSW 2293, Australia
+61 475 685 238+61 475 685 238Call to bookRemedial Massage
Therapeutic Massage
Sports Massage
Back Massage
Samsara Energy Wellness and Spinal Flow/HOCATT and PEMF
29 Emerald St, Hamilton North NSW 2292, Australia
+61 406 426 078+61 406 426 078Call to bookSauna
Spa Package
One Tribe Health and Fitness
132 Hannell St, Wickham NSW 2293, Australia
+61 483 917 450+61 483 917 450Call to bookPersonal Training
Ruby Skies
54 Orchardtown Rd, New Lambton NSW 2305, Australia
+61 2 4957 2511+61 2 4957 2511Call to bookWomen's Haircut
Hair Extensions
Balayage
Hair Weaves
Gold Plus Pro Massage
Shop 8/2-16 Hanbury St, Mayfield NSW 2304, Australia
+61 416 529 595+61 416 529 595Call to bookRelaxing Massage
Sports Massage
Prenatal Massage
Deep Tissue Massage
Healthy Care Massage & Acupuncture
Shop 2079, Westfield Kotara, Kotara NSW 2289, Australia
+61 2 4950 9866+61 2 4950 9866Call to bookSauna
Spa Package
Body Scrub
Genesis Health + Fitness Mayfield
58 Hanbury St, Mayfield NSW 2304, Australia
+61 2 4967 3656+61 2 4967 3656Call to bookPersonal Training
Newcastle Thai Massage
78 Hannell St, Wickham NSW 2293, Australia
+61 2 4962 1007+61 2 4962 1007Call to bookCouples Massage
Chinese Massage
Back Massage
Ayurvedic Massage
Newcastle Sawadee Thai Massage
809 Hunter St, Newcastle West NSW 2302, Australia
+61 2 4969 4585+61 2 4969 4585Call to bookReflexology
Full Body Massage
Back Massage
Deep Tissue Massage
Hamilton Sawadee Thai Massage
18 Beaumont St, Hamilton NSW 2303, Australia
+61 2 4940 0484+61 2 4940 0484Call to bookSwedish Massage
Relaxing Massage
Sports Massage
Prenatal Massage
Newcastle Muscle Pain Solutions
2/18 Swan St, Hamilton NSW 2303, Australia
+61 2 4962 2888+61 2 4962 2888Call to bookDeep Tissue Massage
Thai Massage
Full Body Massage
Remedial Massage
Genesis Health + Fitness Cooks Hill
Entrance on the corner of Tooke and, 2/235 Darby St, Brooks St, Cooks Hill NSW 2300, Australia
+61 2 4087 8797+61 2 4087 8797Call to bookPersonal Training
Balance Collective
593 Hunter St, Newcastle NSW 2300, Australia
+61 2 4907 6601+61 2 4907 6601Call to book
endota spa Newcastle
141 King St, Newcastle NSW 2300, Australia
+61 2 4926 5999+61 2 4926 5999Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Broadmeadow Sawadee Thai Massage
2/52 Belford St, Broadmeadow NSW 2292, Australia
+61 2 4927 6363+61 2 4927 6363Call to bookFull Body Massage
Couples Massage
Deep Tissue Massage
Foot Massage
The Corner Thai Massage
191 Maitland Rd, Mayfield NSW 2304, Australia
+61 426 269 028+61 426 269 028Call to bookFoot Massage
Thai Massage
Back Massage
Ayurvedic Massage
Heavenly Thai Massage
Unit 1/56 Cleary St, Hamilton NSW 2303, Australia
+61 405 538 380+61 405 538 380Call to bookHot Stone Massage
Acupressure
Deep Tissue Massage
Foot Massage
Massage On Darby
163 Darby St, Cooks Hill NSW 2300, Australia
+61 421 347 630+61 421 347 630Call to bookThai Massage
Cupping Therapy
Relaxing Massage
Foot Massage
Saen Sabay Thai Massage
3/268 Turton Rd, New Lambton NSW 2305, Australia
+61 483 172 820+61 483 172 820Call to bookLymphatic Drainage Massage
Reflexology
Thai Massage
Ayurvedic Massage
April's Massage
Floor 1 Marketown Shopping Centre West, 23 Steel St, Newcastle West NSW 2302, Australia
+61 2 4927 8868+61 2 4927 8868Call to bookRelaxing Massage
Hot Stone Massage
Thai Massage
Ayurvedic Massage
Methinee Thai Massage Mayfield Newcastle
151A Maitland Rd, Mayfield NSW 2304, Australia
+61 431 923 069+61 431 923 069Call to bookSwedish Massage
Back Massage
Prenatal Massage
Ayurvedic Massage
Balance Collective New Lambton
Tauranga Rd, New Lambton NSW 2305, Australia
+61 2 4935 1280+61 2 4935 1280Call to bookStudio 89Thai Massage
89 Maitland Rd, Mayfield NSW 2304, Australia
+61 455 202 424+61 455 202 424Call to bookDeep Tissue Massage
Chinese Massage
Thai Massage
Reflexology
Top reviews of Saunas near you in Hamilton South
4.0
Average of 1,513 reviews of 2 venues.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $5 and $95.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Hamilton South with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Hamilton South, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Hamilton South today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Hamilton South.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa scheduling software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Hamilton South, Australia, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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