Best Saunas near me in Newcastle, Newcastle
Choose from 2 venues offering Saunas near you in Newcastle, Newcastle See map
Call to book
Eco Beauty Indulgence
Suite 7/285 Hunter St, Newcastle NSW 2300, Australia
+61 460 680 751+61 460 680 751Call to bookSauna
Body Scrub
Spa Package
Healing Wave Chiropractic & Massage - Newcastle
Level 1/35-37 King St, Newcastle NSW 2300, Australia
+61 2 4926 1101+61 2 4926 1101Call to bookDry Needling
Chiropractic
Zadig - Infrared Sauna Studio
Suite 2/161 King St, Newcastle NSW 2300, Australia
+61 478 526 161+61 478 526 161Call to bookSauna
Spa Package
Infrared Sauna
Wellbeing Massage Therapy
46 Hunter St, Newcastle NSW 2300, Australia
+61 2 4032 7977+61 2 4032 7977Call to bookPrenatal Massage
Sports Massage
Remedial Massage
Hot Stone Massage
endota spa Newcastle
141 King St, Newcastle NSW 2300, Australia
+61 2 4926 5999+61 2 4926 5999Call to bookSauna
Spa Package
Body Wrap
Body Scrub
City Cave Mayfield
Shop 3.1/77 Maitland Rd, Mayfield NSW 2304, Australia
+61 493 203 321+61 493 203 321Call to bookSauna
Cryotherapy
Infrared Sauna
Spa Package
Skin Gym Australia
38 James St, Hamilton NSW 2303, Australia
+61 1300 754 649+61 1300 754 649Call to bookFacial
Microdermabrasion
Men's Facial
Threading
Vamp Cosmetic Clinic
1/466 King St, Newcastle West NSW 2302, Australia
+61 2 4041 1514+61 2 4041 1514Call to bookSauna
Spa Package
Body Scrub
Reviva Massage
3/24 Brown Rd, Broadmeadow NSW 2292, Australia
+61 435 324 146+61 435 324 146Call to bookLymphatic Drainage Massage
Full Body Massage
Reflexology
Thai Massage
Scott Kerr Muscle Therapist
37 Darling St, Carrington NSW 2294, Australia
+61 412 104 158+61 412 104 158Call to bookThai Massage
Reflexology
Back Massage
Deep Tissue Massage
DO Massage & Personal Training
104 Brunker Rd, Adamstown NSW 2289, Australia
+61 409 851 229+61 409 851 229Call to bookRemedial Massage
Thai Massage
Deep Tissue Massage
Back Massage
Melissa Jean Skin Therapy
74 Glebe Rd, The Junction NSW 2291, Australia
+61 2 4961 4333+61 2 4961 4333Call to bookDermaplaning
Microdermabrasion
Makeup Service
Men's Facial
INTUNE MASSAGE
Level 1, Suite 3/115-117 Beaumont St, Hamilton NSW 2303, Australia
+61 415 505 404+61 415 505 404Call to bookFull Body Massage
Remedial Massage
Foot Massage
Relaxing Massage
Mountain Wellness Co
158 Union St, The Junction NSW 2291, Australia
+61 493 514 601+61 493 514 601Call to bookLymphatic Drainage Massage
Couples Massage
Deep Tissue Massage
Hot Stone Massage
Sala Newcastle
UNIT 1/29 Throsby St, Wickham NSW 2293, Australia
+61 475 685 238+61 475 685 238Call to bookBack Massage
Remedial Massage
Therapeutic Massage
Deep Tissue Massage
Samsara Energy Wellness and Spinal Flow/HOCATT and PEMF
29 Emerald St, Hamilton North NSW 2292, Australia
+61 406 426 078+61 406 426 078Call to bookSauna
Spa Package
One Tribe Health and Fitness
132 Hannell St, Wickham NSW 2293, Australia
+61 483 917 450+61 483 917 450Call to bookPersonal Training
Triggerpoint Natural Health Centre
154 Gordon Ave, Hamilton South NSW 2303, Australia
+61 2 4965 4881+61 2 4965 4881Call to bookBack Massage
Foot Massage
Reflexology
Acupressure
Newcastle Sawadee Thai Massage
809 Hunter St, Newcastle West NSW 2302, Australia
+61 2 4969 4585+61 2 4969 4585Call to bookRelaxing Massage
Back Massage
Hot Stone Massage
Ayurvedic Massage
Newcastle Thai Massage
78 Hannell St, Wickham NSW 2293, Australia
+61 2 4962 1007+61 2 4962 1007Call to bookCouples Massage
Full Body Massage
Foot Massage
Therapeutic Massage
Hamilton Sawadee Thai Massage
18 Beaumont St, Hamilton NSW 2303, Australia
+61 2 4940 0484+61 2 4940 0484Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Newcastle Muscle Pain Solutions
2/18 Swan St, Hamilton NSW 2303, Australia
+61 2 4962 2888+61 2 4962 2888Call to bookSwedish Massage
Thai Massage
Sports Massage
Cupping Therapy
Genesis Health + Fitness Cooks Hill
Entrance on the corner of Tooke and, 2/235 Darby St, Brooks St, Cooks Hill NSW 2300, Australia
+61 2 4087 8797+61 2 4087 8797Call to bookPersonal Training
Balance Collective
593 Hunter St, Newcastle NSW 2300, Australia
+61 2 4907 6601+61 2 4907 6601Call to book
Broadmeadow Sawadee Thai Massage
2/52 Belford St, Broadmeadow NSW 2292, Australia
+61 2 4927 6363+61 2 4927 6363Call to bookRelaxing Massage
Ayurvedic Massage
Couples Massage
Therapeutic Massage
Heavenly Thai Massage
Unit 1/56 Cleary St, Hamilton NSW 2303, Australia
+61 405 538 380+61 405 538 380Call to bookLymphatic Drainage Massage
Therapeutic Massage
Chinese Massage
Thai Massage
Massage On Darby
163 Darby St, Cooks Hill NSW 2300, Australia
+61 421 347 630+61 421 347 630Call to bookAyurvedic Massage
Back Massage
Deep Tissue Massage
Remedial Massage
April's Massage
Floor 1 Marketown Shopping Centre West, 23 Steel St, Newcastle West NSW 2302, Australia
+61 2 4927 8868+61 2 4927 8868Call to bookCupping Therapy
Full Body Massage
Sports Massage
Hot Stone Massage
Studio 89Thai Massage
89 Maitland Rd, Mayfield NSW 2304, Australia
+61 455 202 424+61 455 202 424Call to bookFoot Massage
Back Massage
Thai Massage
Full Body Massage
Top reviews of Saunas near you in Newcastle
4.0
Average of 1,513 reviews of 2 venues.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $5 and $95.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Newcastle with Fresha
Fresha spas are the gold standard of beauty and wellness. You can browse for top-rated spa places in Newcastle, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
You don't need to look far and wide to find the top spa therapists in Newcastle. Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. In and around Newcastle, the average business on Fresha has a 4.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Newcastle on the Fresha mobile app now.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, nails and health. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Newcastle, Australia. So far 120,000 partners globally are using Fresha to offer services to customers like you via our top-ranked program for spas. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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