Best Saunas near me in Bicton, Perth
Venues offering Saunas in Bicton, Perth See map
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Alchemy Saunas - Point Walter
Honour Ave, Bicton WA 6157, Australia
+61 8 7666 4281+61 8 7666 4281Call to bookSauna
Infrared Sauna
Zang’s Massage Melville Plaza
Shop 14/380 Canning Hwy, Bicton WA 6157, Australia
+61 8 6150 8886+61 8 6150 8886Call to bookSauna
Body Scrub
Spa Package
Sole Revival - Skin & Body Clinic
22 Winthrop Dr, Winthrop WA 6150, Australia
+61 414 682 236+61 414 682 236Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Evolutionary Health Massage
Shop 8/115 Lefroy Rd, Beaconsfield WA 6162, Australia
+61 432 652 672+61 432 652 672Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Adaptive Physiotherapy & Massage
27 Shields Cres, Booragoon WA 6154, Australia
+61 8 9468 3555+61 8 9468 3555Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
Fremantle Remedial Massage Clinic
17 High St, Fremantle WA 6160, Australia
+61 421 815 114+61 421 815 114Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Homm Authentic Relaxing Massage & Spa
775D Canning Hwy, Applecross WA 6153, Australia
+61 410 737 989+61 410 737 989Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Djurra Lifestyle Salon and Spa
4/61 High St, Fremantle WA 6160, Australia
+61 8 9336 6081+61 8 9336 6081Call to bookBridal Makeup
Dermaplaning
Acne Facial
Facial
Bella's Skin Care Centre
22 May St, East Fremantle WA 6158, Australia
+61 8 9339 7121+61 8 9339 7121Call to bookFacial
Facial Extractions
Henna Tattoos
Makeup Service
Fiorente Health and Spinal Flow
9a Swan Rd, Attadale WA 6156, Australia
+61 439 971 079+61 439 971 079Call to bookHealthy Meridian Massage
3/95 Queen Victoria St, Fremantle WA 6160, Australia
+61 426 720 127+61 426 720 127Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
BODHI Wellness Spa Retreat Cottesloe
16 Station St, Cottesloe WA 6011, Australia
+61 8 9284 4333+61 8 9284 4333Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Kevin Aspinwall T/A Massageworks
6B Webber St, Willagee WA 6154, Australia
+61 452 325 968+61 452 325 968Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Chinese Massage
The Neighbourhood Sauna - South Terrace
91a South Terrace, Fremantle WA 6160, Australia
+61 422 526 298+61 422 526 298Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
NATTHA'S THAI PTY LTD
Shop 11&13/36 South Terrace, Fremantle WA 6160, Australia
+61 432 897 779+61 432 897 779Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Ultimate Footcare Massage
4/396 South St, O'Connor WA 6163, Australia
+61 420 531 303+61 420 531 303Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Goodlife Health Clubs Myaree
276 Leach Hwy, Myaree WA 6154, Australia
+61 8 6103 8100+61 8 6103 8100Call to bookPersonal Training
The Clubhouse Sweat Studio
229 Queen Victoria St, North Fremantle WA 6159, Australia
+61 401 531 309+61 401 531 309Call to bookPersonal Training
endota spa Fremantle
18 Essex St, Fremantle WA 6160, Australia
+61 8 9433 3349+61 8 9433 3349Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Mosman Spa
Mosman Park Shopping Centre, 13/50 Harvey St, Mosman Park WA 6012, Australia
+61 8 9384 0011+61 8 9384 0011Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Goodlife Health Clubs Cottesloe
460 Stirling Hwy, Peppermint Grove WA 6011, Australia
+61 8 6167 7300+61 8 6167 7300Call to bookPersonal Training
Hong Kong Beauty Clinic
Unit 8/370 South St, O'Connor WA 6163, Australia
+61 8 9331 8381+61 8 9331 8381Call to bookHair Transplants
Mesotherapy
Skin Tightening
Cellulite Treatment
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $25 and $339.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Bicton with Fresha
Fresha is your personal treasure trove of first-rate spas in Bicton. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Bicton, but Fresha can find you the best spa spots to spend a rainy day. Finding your next beauty, massage and health appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.
Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in Bicton, and book a session nearby from $25.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Bicton, Australia. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free appointment booking system, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, nails and health. Bothered? Not at all.
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