Best Saunas near me in Cottesloe, Perth
Venues offering Saunas in Cottesloe, Perth See map
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BODHI Wellness Spa Retreat Cottesloe
16 Station St, Cottesloe WA 6011, Australia
+61 8 9284 4333+61 8 9284 4333Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Revo Fitness Claremont
3 Davies Rd, Claremont WA 6010, Australia
+61 1300 738 638+61 1300 738 638Call to book
Alchemy Saunas - Point Walter
Honour Ave, Bicton WA 6157, Australia
+61 8 7666 4281+61 8 7666 4281Call to bookSauna
Infrared Sauna
The Clubhouse Sweat Studio
229 Queen Victoria St, North Fremantle WA 6159, Australia
+61 401 531 309+61 401 531 309Call to bookPersonal Training
Mosman Spa
Mosman Park Shopping Centre, 13/50 Harvey St, Mosman Park WA 6012, Australia
+61 8 9384 0011+61 8 9384 0011Call to bookBridal Makeup
Dermaplaning
Makeup Service
Men's Facial
Goodlife Health Clubs Cottesloe
460 Stirling Hwy, Peppermint Grove WA 6011, Australia
+61 8 6167 7300+61 8 6167 7300Call to bookPersonal Training
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $25 and $339.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Cottesloe with Fresha
Swing by the Fresha website when you're looking for your next spa treatment in Cottesloe. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
We can show you where it's at in Cottesloe. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Cottesloe as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna's heat eliminates nasty toxins through your pores.
In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Cottesloe. Prices vary, but start from $25.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked booking platform. There's no better place than Fresha to look for your next spa treatment in Cottesloe. With the best spa therapists in Australia, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our beauty, nails and wellness services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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