Best Saunas near me in Gwelup, Perth
Choose from 3 venues offering Saunas near you in Gwelup, Perth See map
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Gwelup Massage
Shop 17/707 N Beach Rd, Gwelup WA 6018, Australia
+61 491 015 033+61 491 015 033Call to bookDeep Tissue Massage
Swedish Massage
Ayurvedic Massage
Acupressure
Serene Day Spa & Beauty
82 Scarborough Beach Rd, Scarborough WA 6019, Australia
+61 8 9245 8188+61 8 9245 8188Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Shredded Health & Performance | Innaloo
Tenancy 7/401 Scarborough Beach Rd, Innaloo WA 6018, Australia
+61 8 9284 0144+61 8 9284 0144Call to book
Stirling Leisure - Balga
109 Princess Rd, Balga WA 6061, Australia
+61 8 9205 7340+61 8 9205 7340Call to book
Pivy's Clinic - Skin | Lash | Beauty
1 Sunray Dr, Innaloo WA 6018, Australia
+61 484 605 602+61 484 605 602Call to bookLED Light Therapy
Mesotherapy
Laser Hair Removal
Hair Transplants
Marmion Remedial Massage By Aoy
58 Sheppard Way, Marmion WA 6020, Australia
+61 424 853 458+61 424 853 458Call to bookReflexology
Acupressure
Couples Massage
Cupping Therapy
Azure Beauty North Beach
6/109 Flora Terrace, North Beach WA 6020, Australia
+61 8 9447 5828+61 8 9447 5828Call to bookSpray Tanning
IPPT - Ice Bath Perth
71 Albert St, Osborne Park WA 6017, Australia
+61 416 322 316+61 416 322 316Call to bookSauna
Spa Package
Infrared Sauna
Ozone Wellness- The BioEnhancing Studio
Suite 14, 86 Francis Avenue (Corner, Karrinyup Rd, Karrinyup WA 6018, Australia
+61 8 9200 6039+61 8 9200 6039Call to bookHyperbaric Oxygen Therapy
Great Care Remedial Massage
Shopping Centre, Shop 3/212 Main St, Osborne Park WA 6017, Australia
+61 411 612 889+61 411 612 889Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Foot Massage
Under Pressure Therapy Massage
31 Seahorse Parade, Karrinyup WA 6018, Australia
+61 403 860 717+61 403 860 717Call to bookReflexology
Lymphatic Drainage Massage
Sports Massage
Prenatal Massage
Aoy Indy Massage Therapist
58 Sheppard Way, Marmion WA 6020, Australia
+61 424 853 458+61 424 853 458Call to bookCouples Massage
Ayurvedic Massage
Remedial Massage
Chinese Massage
Green Zone Fitness - Warwick
Warwick Grove Shopping Centre, Cnr Beach &, Erindale Rd, Warwick WA 6024, Australia
+61 427 456 633+61 427 456 633Call to book
Massage & Injury Management Clinic
9/26 Dugdale St, Warwick WA 6024, Australia
+61 8 9243 7052+61 8 9243 7052Call to bookHot Stone Massage
Reflexology
Relaxing Massage
Full Body Massage
Vanilla Face & Body Spa
148 The Esplanade Retail Level, Oceanside Entrance, Rendezvous Hotel, Scarborough WA 6019, Australia
+61 8 9245 2618+61 8 9245 2618Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Best Body Pilates - Innaloo
Ground Floor, 373 Scarborough Beach Rd, Innaloo WA 6018, Australia
+61 1300 431 299+61 1300 431 299Call to book
Thai Aroma Massage
Innaloo Megacentre, Shop1, Ellen Stirling Blvd, Innaloo WA 6018, Australia
+61 8 9445 2414+61 8 9445 2414Call to bookThai Massage
Prenatal Massage
Relaxing Massage
Hot Stone Massage
Heaven Retreat Massage
1/454 Scarborough Beach Rd, Scarborough WA 6019, Australia
+61 451 378 985+61 451 378 985Call to bookSauna
Body Wrap
Spa Package
Keturah Life
Suite 12 Carine Glades Commercial Centre, 6 Davallia Rd, Duncraig WA 6023, Australia
+61 8 9203 9888+61 8 9203 9888Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Women's Workout
Wanneroo Rd &, Warwick Rd, Warwick WA 6024, Australia
+61 8 9247 2266+61 8 9247 2266Call to book
Xin’s Massage & Beauty
388 Scarborough Beach Rd, Innaloo WA 6018, Australia
+61 8 6162 9424+61 8 6162 9424Call to bookSauna
Body Scrub
Spa Package
Silk Relaxation Room
200 Karrinyup Rd, Karrinyup WA 6018, Australia
+61 8 6162 6677+61 8 6162 6677Call to bookSauna
Cryotherapy
Body Scrub
Spa Package
Just Spas Perth
Unit 2/44 Hutton St, Osborne Park WA 6017, Australia
+61 8 6558 1228+61 8 6558 1228Call to bookSauna
Spa Package
Infrared Sauna
Goodlife Health Clubs Karrinyup
200 Karrinyup Rd, Karrinyup WA 6018, Australia
+61 8 6167 7350+61 8 6167 7350Call to bookPersonal Training
Tuart Hill Massage Waxing
241 N Beach Dr, Tuart Hill WA 6060, Australia
+61 468 380 508+61 468 380 508Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
Top reviews of Saunas near you in Gwelup
4.0
Average of 340 reviews of 2 venues.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $25 and $339.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Gwelup with Fresha
Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best beauty, massage and weight loss appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top spas in Gwelup, and we'll do the rest.
You're looking in the right place for spa treatments in Gwelup. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, hair and wellness booking platform in the world. And with an average of 4.0 star ratings and reviews on salons and clinics around Gwelup, you can read up ahead of your next appointment and select the very best.
Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.
This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Gwelup and book from $25.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Gwelup or in Australia. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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