Best Saunas near me in Gwelup, Perth
Choose from 2 venues offering Saunas near you in Gwelup, Perth See map
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Gwelup Massage
Shop 17/707 N Beach Rd, Gwelup WA 6018, Australia
+61 491 015 033+61 491 015 033Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Shredded Health & Performance | Gym Innaloo
Tenancy 7/401 Scarborough Beach Rd, Innaloo WA 6018, Australia
+61 485 864 374+61 485 864 374Call to bookSports Massage
Stirling Leisure Centre - Leisurepark Balga
109 Princess Rd, Balga WA 6061, Australia
+61 8 9205 7340+61 8 9205 7340Call to book
Serene Day Spa & Beauty
82 Scarborough Beach Rd, Scarborough WA 6019, Australia
+61 8 9245 8188+61 8 9245 8188Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Marmion Remedial Massage By Aoy
58 Sheppard Way, Marmion WA 6020, Australia
+61 424 853 458+61 424 853 458Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Pivy's Clinic - Skin | Lash | Beauty
1 Sunray Dr, Innaloo WA 6018, Australia
+61 484 605 602+61 484 605 602Call to bookIPL Treatment
Laser Resurfacing
Microneedling
LED Light Therapy
Ozone Wellness- The BioEnhancing Studio
Suite 14, 86 Francis Avenue (Corner, Karrinyup Rd, Karrinyup WA 6018, Australia
+61 8 9200 6039+61 8 9200 6039Call to bookHyperbaric Oxygen Therapy
Azure Beauty North Beach
6/109 Flora Terrace, North Beach WA 6020, Australia
+61 8 9447 5828+61 8 9447 5828Call to bookSauna
Spa Package
Cryotherapy
Body Scrub
Great Care Remedial Massage
Shopping Centre, Shop 3/212 Main St, Osborne Park WA 6017, Australia
+61 411 612 889+61 411 612 889Call to bookAcupressure
Cupping Therapy
Full Body Massage
Prenatal Massage
Under Pressure Therapy Massage
31 Seahorse Parade, Karrinyup WA 6018, Australia
+61 403 860 717+61 403 860 717Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Aoy Indy Massage Therapist
58 Sheppard Way, Marmion WA 6020, Australia
+61 424 853 458+61 424 853 458Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
IPPT - Ice Bath Perth
71 Albert St, Osborne Park WA 6017, Australia
+61 416 322 316+61 416 322 316Call to bookSauna
Spa Package
Green Zone Fitness - Warwick
Warwick Grove Shopping Centre, Cnr Beach &, Erindale Rd, Warwick WA 6024, Australia
+61 427 456 633+61 427 456 633Call to bookPersonal Training
Heaven Retreat Massage
1/454 Scarborough Beach Rd, Scarborough WA 6019, Australia
+61 451 378 985+61 451 378 985Call to bookSauna
Body Wrap
Spa Package
Massage & Injury Management Clinic
9/26 Dugdale St, Warwick WA 6024, Australia
+61 8 9243 7052+61 8 9243 7052Call to bookLymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Foot Massage
Vanilla Face & Body Spa
148 The Esplanade Retail Level, Oceanside Entrance, Rendezvous Hotel, Scarborough WA 6019, Australia
+61 8 9245 2618+61 8 9245 2618Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Best Body Pilates - Innaloo
Ground Floor, 373 Scarborough Beach Rd, Innaloo WA 6018, Australia
+61 1300 431 299+61 1300 431 299Call to book
Thai Aroma Massage
Innaloo Megacentre, Shop1, Ellen Stirling Blvd, Innaloo WA 6018, Australia
+61 8 9445 2414+61 8 9445 2414Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Royal Health Care Remedial Massage & Acupuncture
Australia, Western Australia, Innaloo, Scarborough Beach Rd, 邮政编码: 6018
+61 8 6162 9424+61 8 6162 9424Call to bookAcupuncture
Warwick Women's Workout
Wanneroo Rd &, Warwick Rd, Warwick WA 6024, Australia
+61 8 9247 2266+61 8 9247 2266Call to book
Keturah Life
Suite 12 Carine Glades Commercial Centre, 6 Davallia Rd, Duncraig WA 6023, Australia
+61 8 9203 9888+61 8 9203 9888Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Just Spas Perth
Unit 2/44 Hutton St, Osborne Park WA 6017, Australia
+61 8 6558 1228+61 8 6558 1228Call to bookSauna
Spa Package
Infrared Sauna
Silk Relaxation Room Karrinyup
6018, Australia, Western Australia, Karrinyup, Karrinyup Rd
+61 8 6162 6677+61 8 6162 6677Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Xin’s Massage & Beauty
388 Scarborough Beach Rd, Innaloo WA 6018, Australia
+61 8 6162 9424+61 8 6162 9424Call to bookSauna
Body Scrub
Spa Package
Goodlife Health Clubs Karrinyup
200 Karrinyup Rd, Karrinyup WA 6018, Australia
+61 8 6167 7350+61 8 6167 7350Call to book
Silk Relaxation Room Innaloo
Shop1042, Ellen Stirling Blvd, Innaloo WA 6018, Australia
+61 8 6161 2316+61 8 6161 2316Call to bookSauna
Body Scrub
Spa Package
Tuart Hill Massage Waxing
241 N Beach Dr, Tuart Hill WA 6060, Australia
+61 468 380 508+61 468 380 508Call to bookSauna
Infrared Sauna
Cryotherapy
Spa Package
Top reviews of Saunas near you in Gwelup
5.0
Average of 53 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $25 and $318.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Gwelup with Fresha
Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best beauty, massage and weight loss appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top spas in Gwelup, and we'll do the rest.
You're looking in the right place for spa treatments in Gwelup. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, hair and wellness booking platform in the world. And with an average of 5.0 star ratings and reviews on salons and clinics around Gwelup, you can read up ahead of your next appointment and select the very best.
Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.
This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Gwelup and book from $25.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free booking system. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Gwelup, Australia. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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