Best Saunas near me in Iluka, Perth
One venue offering Saunas in Iluka, Perth See map
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Iluka Fitness 24/7
98 O'Mara Blvd, Iluka WA 6028, Australia
+61 407 220 327+61 407 220 327Call to book
Aroha Skin & Beauty
7/87 McLarty Ave, Joondalup WA 6027, Australia
+61 8 9300 3436+61 8 9300 3436Call to bookLeg Waxing
Men's Waxing
Full Body Waxing
Face Waxing
Leelawadee Massage and Spa
3/47 Boranup Ave, Clarkson WA 6030, Australia
+61 423 220 505+61 423 220 505Call to bookBack Massage
Acupressure
Hot Stone Massage
Deep Tissue Massage
Myo Kneads Perth
3/43 Winton Rd, Joondalup WA 6027, Australia
+61 404 682 301+61 404 682 301Call to bookReflexology
Back Massage
Swedish Massage
Foot Massage
House of Thai Massage in Joondalup
92 Reid Promenade, Joondalup WA 6027, Australia
+61 431 908 756+61 431 908 756Call to bookSauna
Body Scrub
Spa Package
Bronx Training
61 Key Largo Dr, Clarkson WA 6030, Australia
+61 421 026 181+61 421 026 181Call to bookPersonal Training
Cosmedica Skin Mindarie
2/18 Anchorage Dr, Mindarie WA 6030, Australia
+61 8 9408 5881+61 8 9408 5881Call to bookSkin Tightening
Anti-Wrinkle Injections
Acne Scar Treatment
Cellulite Treatment
Joondalup Sports Remedial Massage
2/23 Franklin Ln, Joondalup WA 6027, Australia
+61 429 941 787+61 429 941 787Call to bookPrenatal Massage
Thai Massage
Therapeutic Massage
Sports Massage
Eden Skin and Beauty
3 Caspersen Way, Burns Beach WA 6028, Australia
+61 401 349 445+61 401 349 445Call to bookMen's Facial
Henna Tattoos
Facial
Dermaplaning
Tranquility Beauty and Wellness
Beaumaris Shopping Cntr, Shop 16A/68 Constellation Dr, Ocean Reef WA 6027, Australia
+61 8 9300 5443+61 8 9300 5443Call to bookSauna
Body Wrap
Body Scrub
Spa Package
endota spa Joondalup Resort
Country Club Blvd, Connolly WA 6027, Australia
+61 412 421 141+61 412 421 141Call to bookLaser Resurfacing
endota spa Joondalup
Lakeside Joondalup, Shop T249/420 Joondalup Dr, Joondalup WA 6027, Australia
+61 8 6363 5303+61 8 6363 5303Call to bookDermabrasion
Laser Resurfacing
Agape Massage
Shop 7/36 Gwendoline Dr, Beldon WA 6027, Australia
+61 8 9307 5254+61 8 9307 5254Call to bookLymphatic Drainage Massage
Swedish Massage
Full Body Massage
Reflexology
Currambine Massage Therapy
Unit 5/94 Delamere Ave, Currambine WA 6028, Australia
+61 481 502 944+61 481 502 944Call to bookCupping Therapy
Hot Stone Massage
Lymphatic Drainage Massage
Prenatal Massage
Plus Fitness
12/94 Delamere Ave, Currambine WA 6028, Australia
+61 8 9305 3165+61 8 9305 3165Call to book
Shen's Massage Joondalup
420 Joondalup Dr, Joondalup WA 6027, Australia
+61 8 6406 2383+61 8 6406 2383Call to bookReflexology
Therapeutic Massage
Sports Massage
Foot Massage
Goodlife Health Clubs Joondalup
11 Injune Way, Joondalup WA 6027, Australia
+61 8 9301 2222+61 8 9301 2222Call to bookPersonal Training
Chi Body Spirit
420 Joondalup Dr, Joondalup WA 6027, Australia
+61 8 9300 3218+61 8 9300 3218Call to bookFull Body Massage
Prenatal Massage
Thai Massage
Reflexology
Blue Moon Massage
7/2 Plaistow St, Joondalup WA 6027, Australia
+61 481 058 413+61 481 058 413Call to bookAyurvedic Massage
Sports Massage
Thai Massage
Reflexology
Top reviews of Saunas near you in Iluka
4.0
Average of 234 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $25 and $339.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Iluka with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Iluka in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Iluka area. Plus salons and clinics in Iluka have excellent feedback and 4.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
There's nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body.
Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it's no wonder they're a firm favourite in Iluka. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at $25, and a sauna therapy session usually lasts around 1 hour.
Now you've chosen your treatment in Iluka, Australia, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free software to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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