Best Saunas near me in Innaloo, Perth
Choose from 3 venues offering Saunas near you in Innaloo, Perth See map
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Shredded Health & Performance | Innaloo
Tenancy 7/401 Scarborough Beach Rd, Innaloo WA 6018, Australia
+61 8 9284 0144+61 8 9284 0144Call to book
Pivy's Clinic - Skin | Lash | Beauty
1 Sunray Dr, Innaloo WA 6018, Australia
+61 484 605 602+61 484 605 602Call to bookIPL Treatment
LED Light Therapy
Hair Transplants
Laser Hair Removal
Best Body Pilates - Innaloo
Ground Floor, 373 Scarborough Beach Rd, Innaloo WA 6018, Australia
+61 1300 431 299+61 1300 431 299Call to book
Thai Aroma Massage
Innaloo Megacentre, Shop1, Ellen Stirling Blvd, Innaloo WA 6018, Australia
+61 8 9445 2414+61 8 9445 2414Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Xin’s Massage & Beauty
388 Scarborough Beach Rd, Innaloo WA 6018, Australia
+61 8 6162 9424+61 8 6162 9424Call to bookSauna
Body Scrub
Spa Package
Lush Skin & Body
176 Scarborough Beach Rd, Mount Hawthorn WA 6016, Australia
+61 8 6162 1449+61 8 6162 1449Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Serene Day Spa & Beauty
82 Scarborough Beach Rd, Scarborough WA 6019, Australia
+61 8 9245 8188+61 8 9245 8188Call to bookSauna
Spa Package
Body Scrub
Body Wrap
The wellbeing and beauty hub Yokine
62 Michael St, Yokine WA 6060, Australia
+61 423 032 659+61 423 032 659Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
IPPT - Ice Bath Perth
71 Albert St, Osborne Park WA 6017, Australia
+61 416 322 316+61 416 322 316Call to bookSauna
Spa Package
Infrared Sauna
Great Care Remedial Massage
Shopping Centre, Shop 3/212 Main St, Osborne Park WA 6017, Australia
+61 411 612 889+61 411 612 889Call to bookAcupressure
Cupping Therapy
Full Body Massage
Prenatal Massage
Ozone Wellness- The BioEnhancing Studio
Suite 14, 86 Francis Avenue (Corner, Karrinyup Rd, Karrinyup WA 6018, Australia
+61 8 9200 6039+61 8 9200 6039Call to bookHyperbaric Oxygen Therapy
Under Pressure Therapy Massage
31 Seahorse Parade, Karrinyup WA 6018, Australia
+61 403 860 717+61 403 860 717Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Body & Soul Women’s Wellness
5/131 Herdsman Parade, Wembley WA 6014, Australia
+61 422 310 744+61 422 310 744Call to book
Gwelup Massage
Shop 17/707 N Beach Rd, Gwelup WA 6018, Australia
+61 491 015 033+61 491 015 033Call to bookAcupressure
Lymphatic Drainage Massage
Deep Tissue Massage
Prenatal Massage
BODHI Wellness Spa Retreat Wembley
42C Grantham St, Wembley WA 6014, Australia
+61 8 9387 5152+61 8 9387 5152Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Vanilla Face & Body Spa
148 The Esplanade Retail Level, Oceanside Entrance, Rendezvous Hotel, Scarborough WA 6019, Australia
+61 8 9245 2618+61 8 9245 2618Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Body Wisdom Perth
2/186 Scarborough Beach Rd, Mount Hawthorn WA 6016, Australia
+61 8 9444 8998+61 8 9444 8998Call to bookDermal Fillers
IPL Hair Removal
IPL Treatment
LED Light Therapy
Heaven Retreat Massage
1/454 Scarborough Beach Rd, Scarborough WA 6019, Australia
+61 451 378 985+61 451 378 985Call to bookSauna
Body Wrap
Spa Package
Silk Relaxation Room
200 Karrinyup Rd, Karrinyup WA 6018, Australia
+61 8 6162 6677+61 8 6162 6677Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Just Spas Perth
Unit 2/44 Hutton St, Osborne Park WA 6017, Australia
+61 8 6558 1228+61 8 6558 1228Call to bookSauna
Spa Package
Infrared Sauna
Goodlife Health Clubs Floreat
The Blvd, 5 Howtree Pl, Floreat WA 6014, Australia
+61 8 9287 0000+61 8 9287 0000Call to book
OSBORNE PARK EDEN MASSAGE
4A Main St, Osborne Park WA 6017, Australia
+61 404 466 608+61 404 466 608Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Goodlife Health Clubs Karrinyup
200 Karrinyup Rd, Karrinyup WA 6018, Australia
+61 8 6167 7350+61 8 6167 7350Call to bookPersonal Training
Yokine Massage
11/162 Wanneroo Rd, Yokine WA 6060, Australia
+61 403 362 456+61 403 362 456Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Soul Well Therapy
77 Wanneroo Rd, Tuart Hill WA 6060, Australia
+61 412 694 968+61 412 694 968Call to bookTherapeutic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Tuart Hill Massage Waxing
241 N Beach Dr, Tuart Hill WA 6060, Australia
+61 468 380 508+61 468 380 508Call to bookSauna
Infrared Sauna
Cryotherapy
Body Scrub
Top reviews of Saunas near you in Innaloo
4.0
Average of 309 reviews of 2 venues.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $25 and $339.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Innaloo with Fresha
Look no further than Fresha for your next spa treatment in Innaloo. We're the number one location for discovering the best spas closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
We're off to a flying start in Innaloo, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 4.0 stars for businesses in the area, so the bar is sky high.
You're bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier.
Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between $25 and $339 in Innaloo.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Innaloo, or in Australia, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, massage and wellness businesses, since we happen to offer the best booking app for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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