Best Saunas near me in Padbury, Perth
One venue offering Saunas in Padbury, Perth See map
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Ella Yuan Massage
Forrest Plaza, 4 Alexander Rd, Padbury WA 6025, Australia
+61 491 173 596+61 491 173 596Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Craigie Leisure Centre
751 Whitfords Ave, Craigie WA 6025, Australia
+61 8 9400 4600+61 8 9400 4600Call to bookBody Sculpting
Skindeep medi-spas
Shop 3, Mullaloo Plaza, 11 Koorana Rd, Mullaloo WA 6027, Australia
+61 8 9307 6998+61 8 9307 6998Call to bookIPL Treatment
LED Light Therapy
Hair Transplants
Electrolysis
Traditional Thai Massage by Koy
71-75 Hilarion Rd, Duncraig WA 6023, Australia
+61 474 142 653+61 474 142 653Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Thai Massage
The Skin Lounge
Shop 35/110 Flinders Ave, Hillarys WA 6025, Australia
+61 8 6109 0220+61 8 6109 0220Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
Marmion Remedial Massage By Aoy
58 Sheppard Way, Marmion WA 6020, Australia
+61 424 853 458+61 424 853 458Call to bookChinese Massage
Acupressure
Deep Tissue Massage
Foot Massage
Joondalup Massage
Located in Belridge Chiropractic Clinic, 6/265 Eddystone Ave, Beldon WA 6025, Australia
+61 8 9401 0777+61 8 9401 0777Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Aoy Indy Massage Therapist
58 Sheppard Way, Marmion WA 6020, Australia
+61 424 853 458+61 424 853 458Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Shen’s Massage Whitfords
SHOP/157 Marmion Ave, Hillarys WA 6025, Australia
+61 8 9401 8688+61 8 9401 8688Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
urBodi Detox Clinic
19 Pennant Pl, Woodvale WA 6026, Australia
+61 415 146 395+61 415 146 395Call to book
Mullaloo Chiropractic Clinic
19B Koorana Rd, Mullaloo WA 6027, Australia
+61 8 9403 0888+61 8 9403 0888Call to bookAcupuncture
Chiropractic
Agape Massage
Shop 7/36 Gwendoline Dr, Beldon WA 6027, Australia
+61 8 9307 5254+61 8 9307 5254Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Exhale Skin Body Spa
Shop 5/276 Dampier Ave, Kallaroo WA 6025, Australia
+61 8 6401 3308+61 8 6401 3308Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Mass-Age Kingsway Remedial Massage and Acupuncture （15 years old store, between BigW and Woolies))
between BigW and Woolies, Kingsway City, 47/168 Wanneroo Rd, Madeley WA 6065, Australia
+61 8 9408 0310+61 8 9408 0310Call to bookThai Massage
Therapeutic Massage
Back Massage
Chinese Massage
Keturah Life
Suite 12 Carine Glades Commercial Centre, 6 Davallia Rd, Duncraig WA 6023, Australia
+61 8 9203 9888+61 8 9203 9888Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
U Therapy Massage
14/15 Perilya Rd, Craigie WA 6025, Australia
+61 411 860 105+61 411 860 105Call to bookBack Massage
Acupressure
Deep Tissue Massage
Foot Massage
Paradise Massage
Unit 6/4 Arrigo St, Wangara WA 6065, Australia
+61 431 318 142+61 431 318 142Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Divine Health and Massage
132 Coolibah Dr, Greenwood WA 6024, Australia
+61 423 310 959+61 423 310 959Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Top reviews of Saunas near you in Padbury
4.0
Average of 185 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $25 and $339.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Padbury with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Padbury, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Our app users think of Fresha as their go-to guide for Padbury. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles.
Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in Padbury even quicker with our mobile app, and book in a tap from $25.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked platform, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Padbury, Australia, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 120,000 business partners are pretty keen, too.
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