Best Saunas near me in Rural New South Wales
One venue offering Saunas in Rural New South Wales See map
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Byron Massage Clinic
6/4 Bay Ln, Byron Bay NSW 2481, Australia
+61 2 6685 6107+61 2 6685 6107Call to bookReflexology
Sports Massage
Hot Stone Massage
Remedial Massage
Beach Front Thai Massage Jervis Bay
1/68 Owen St, Huskisson NSW 2540, Australia
+61 426 118 983+61 426 118 983Call to bookChinese Massage
Acupressure
Couples Massage
Therapeutic Massage
Rouge Beauty Therapy
139 Vincent St, Cessnock NSW 2325, Australia
+61 2 4990 6539+61 2 4990 6539Call to bookFull Body Waxing
Brazilian Waxing
Men's Waxing
Bikini Waxing
Feel Young Therapy
39 Cameron St, Wauchope NSW 2446, Australia
+61 422 480 994+61 422 480 994Call to bookDry Needling
Woolgoolga Body Works
2/5 Market St, Woolgoolga NSW 2456, Australia
+61 2 6654 7976+61 2 6654 7976Call to bookBridal Makeup
Makeup Service
Henna Tattoos
Microdermabrasion
Club Lime Moonee Beach
Shop BG04 Moonee Marketplace, 2B Moonee Beach Rd, Moonee Beach NSW 2450, Australia
+61 2 6653 6122+61 2 6653 6122Call to book
BASE Studio Temora
U 7/129-131 Hoskins St, Temora NSW 2666, Australia
+61 448 673 410+61 448 673 410Call to book
About Time Beauty Services
254 Dowling St, Dungog NSW 2420, Australia
+61 422 823 001+61 422 823 001Call to bookAcne Facial
Bridal Makeup
Makeup Service
Threading
City Cave Picton
150-158 Argyle St, Picton NSW 2571, Australia
+61 476 773 443+61 476 773 443Call to book
Soma Wellness
7 Gregory Hills Dr, Gregory Hills NSW 2557, Australia
+61 1800 070 821+61 1800 070 821Call to bookFish Pedicure
Spa Pedicure
Manicure
Gel Nail Extensions
Nourished Earth
Shops 14, 15 & 16b Moonee Market, 2B Moonee Beach Rd, Moonee Beach NSW 2450, Australia
+61 2 6653 6969+61 2 6653 6969Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Elegance Nail Spa & Beauty Salon
SOMA Wellness Complex, G09/7 Gregory Hills Dr, Gledswood Hills NSW 2557, Australia
+61 2 4666 2027+61 2 4666 2027Call to bookManicure and Pedicure
Manicure
Fish Pedicure
Gel Nails
The Desire Nails and Beauty
222 Carp St, Bega NSW 2550, Australia
+61 2 6428 5600+61 2 6428 5600Call to bookMen's Manicure
Dip Powder Nails
Nail Extensions
Manicure
Top reviews of Saunas near you in Rural New South Wales
4.0
Average of 216 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $75 and $75.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Rural New South Wales with Fresha
We've made it easy to find the best spas in Rural New South Wales. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
Fresha doesn't do ordinary. That’s why there’s an average 4.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Rural New South Wales spa therapist, based on recommendations from other Fresha customers.
Sauna therapy is a sure-fire way of boosting your self-care routine. Saunas are well known stress busters.
They're detoxing, and could even increase your metabolism too. Other benefits include rejuvenated skin, better sleep and immunity, pain reduction and boosted circulation. Try an authentic sauna experience with Russian banya and platza, Finnish sauna and Japanese Iyashi Dome. You can mix steam and sauna therapy, slip into an outdoor sauna, or combine massage and sauna with Vibrosaun machines. Book sauna therapy on Fresha in Rural New South Wales from $75 to $75. Use our free mobile app, and rebook your sauna sessions in a hot second.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked appointment scheduler, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Rural New South Wales, Australia, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 120,000 business partners are pretty keen, too.
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