Best Saunas near me in Sydney
Choose from 14 venues offering Saunas near you in Sydney See map
Call to book
Amora Hotel Jamison Sydney
11 Jamison St, Sydney NSW 2000, Australia
+61 2 9696 2500+61 2 9696 2500Call to bookSauna
Penrith Physiotherapy Sports Centre
Nepean Specialist Centre, 1A Barber Ave, Kingswood NSW 2747, Australia
+61 2 4721 5567+61 2 4721 5567Call to bookPhysiotherapy
Dry Needling
Temple Skincare & Spa
The Hills Lodge, 1 Salisbury Rd, Castle Hill NSW 2154, Australia
+61 2 9634 2411+61 2 9634 2411Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Build A Body
Unit 1 & 2/256e New Line Rd, Dural NSW 2158, Australia
+61 400 299 140+61 400 299 140Call to bookPersonal Training
Holistic Healing Therapies
Parker Arcade, Shop 5/476 High St, Penrith NSW 2750, Australia
+61 448 644 468+61 448 644 468Call to bookThai Massage
Therapeutic Massage
Back Massage
Couples Massage
Harmoney Beauty Day Spa
17A Loveday St, Oran Park NSW 2570, Australia
+61 2 4656 4638+61 2 4656 4638Call to bookThreading
Acne Facial
Dermaplaning
Bridal Makeup
FS8 Condell Park
1/78 Harley Cres, Condell Park NSW 2200, Australia
+61 418 693 363+61 418 693 363Call to bookCode 5 fitness - Exercise Trainers & Personal Training Warriewood
2/5 Vuko Pl, Warriewood NSW 2102, Australia
+61 410 271 292+61 410 271 292Call to bookPersonal Training
Primary Care Chiropractic Pty Ltd
Shop 2A/1 Sappho Rd, Warwick Farm NSW 2170, Australia
+61 434 686 818+61 434 686 818Call to bookChiropractic
Dry Needling
City Cave Liverpool
Level 1/2-4 Speed St, Liverpool NSW 2170, Australia
+61 448 633 969+61 448 633 969Call to bookKT Health & Wellness
Shop 3/12-16 Macmahon Pl, Menai NSW 2234, Australia
+61 2 9705 1470+61 2 9705 1470Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Skin and Body Studio – Laser Clinic for Skin Treatments in Bankstown
104 Marion St, Bankstown NSW 2200, Australia
+61 416 522 944+61 416 522 944Call to bookLeg Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
City Cave Gladesville
436 to 484 Victoria Rd, Gladesville NSW 2111, Australia
+61 487 657 981+61 487 657 981Call to bookInner Balance Massage
7A Wigram Ln, Glebe NSW 2037, Australia
+61 410 287 988+61 410 287 988Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Switch Physiotherapy Penshurst
115-117 Stoney Creek Rd, Beverly Hills NSW 2209, Australia
+61 2 9585 8844+61 2 9585 8844Call to bookPhysiotherapy
Dry Needling
Campus Chiropractic & Wellness
University of Sydney, Wentworth Building, Level 3/2 Butlin Ave, Darlington NSW 2008, Australia
+61 2 9351 8099+61 2 9351 8099Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Relaxing Massage
Annantra Thai Massage
Summit Arcade, Shop 189/569 George St, Sydney NSW 2000, Australia
+61 2 8542 3645+61 2 8542 3645Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
MSK Therapy & Injury Management
Shop 3/73-77 Anderson Rd, Smeaton Grange NSW 2567, Australia
+61 2 4648 3653+61 2 4648 3653Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Skinessence Medi Spa
61 Waratah St, Haberfield NSW 2045, Australia
+61 2 9797 9897+61 2 9797 9897Call to bookSauna
Spa Package
Body Scrub
Lift Physio and Performance Menai
Shop 3/62-64 Coachwood Cres, Alfords Point NSW 2234, Australia
+61 2 8319 9348+61 2 8319 9348Call to bookPhysiotherapy
Dry Needling
Atma Wellbeing - Lymphatic Drainage, Post-Surgery and Body Shaping Massage
Level 1, Tower B/888 Pittwater Rd, Dee Why NSW 2099, Australia
492967084492967084Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
City Cave Broadway
Shop 1/1/5 Wentworth St, Glebe NSW 2037, Australia
+61 2 8880 0957+61 2 8880 0957Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Soul Performance
Unit 7/115 Orchard Rd, Chester Hill NSW 2162, Australia
+61 452 220 399+61 452 220 399Call to bookThe Deep Unwind
4/162 Queen St, Woollahra NSW 2025, Australia
+61 401 088 388+61 401 088 388Call to bookFoot Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Target Life Fitness
1a/30, 32 Norman St, Peakhurst NSW 2210, Australia
+61 2 9584 8152+61 2 9584 8152Call to bookPersonal Training
Maternal Instincts Massage
4/217 Belgrave Esplanade, Sylvania Waters NSW 2224, Australia
+61 413 140 284+61 413 140 284Call to bookThai Massage
Therapeutic Massage
Back Massage
Full Body Massage
The Cube Gym
E/134-140 Old Pittwater Rd, Brookvale NSW 2100, Australia
+61 413 559 051+61 413 559 051Call to bookRecentre - Sports & Remedial Massage, Infrared Sauna, Ice baths & Compression therapy
2/2 Wattle Rd, Brookvale NSW 2100, Australia
+61 2 9170 4746+61 2 9170 4746Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lomi Lomi Massage
15 Carpenter Cres, Warriewood NSW 2102, Australia
+61 403 539 455+61 403 539 455Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
SOMA Collection
Chifley Tower 2 Chifley Square Ground floor, Sydney NSW 2000, Australia
+61 2 9169 9849+61 2 9169 9849Call to bookSauna
Body Scrub
Infrared Sauna
White Waratah Boutique Thai Massage and Infrared Sauna
709A Darling St, Rozelle NSW 2039, Australia
+61 411 775 261+61 411 775 261Call to bookPrenatal Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
Elevate Health
U8/22 Lexington Dr, Bella Vista NSW 2153, Australia
+61 2 8883 0178+61 2 8883 0178Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Therapy Silvano
Shop 4/31-33 Argyle St, Camden NSW 2570, Australia
+61 408 494 526+61 408 494 526Call to bookCupping Therapy
Full Body Massage
Prenatal Massage
Relaxing Massage
Palm Sanctuary
Barrenjoey Rd, Palm Beach NSW 2108, Australia
+61 499 283 562+61 499 283 562Call to bookSauna
Body Wrap
Body Scrub
Spa Package
House of Samara
69 Binalong Ave, Allambie Heights NSW 2100, Australia
+61 402 223 911+61 402 223 911Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Waterlily Massage and Beauty
Shop 2/130 Oyster Bay Rd, Oyster Bay NSW 2225, Australia
+61 466 353 044+61 466 353 044Call to bookThreading
Acne Facial
Facial
Facial Extractions
Sereno Day Spa
RSL club, 301 Trafalgar St, Petersham NSW 2049, Australia
+61 2 8585 4429+61 2 8585 4429Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Training Ground
10 McPherson Rd, Smeaton Grange NSW 2567, Australia
+61 401 744 144+61 401 744 144Call to bookPersonal Training
KX Pilates Mona Vale
located in the Gateway Building, Shop 5/1 Mona Vale Rd, Mona Vale NSW 2103, Australia
+61 2 9997 4591+61 2 9997 4591Call to bookSana Remedial Massage Cronulla
Shop 3/33 Croydon St, Cronulla NSW 2230, Australia
+61 499 904 736+61 499 904 736Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Blue Moon Wellness Spa
Shop 7/151 Oxley St, Camden NSW 2570, Australia
+61 403 944 934+61 403 944 934Call to bookFacial
Makeup Service
Men's Facial
Acne Facial
Simply Divine Beauty
Shop 1/42 Argyle St, Camden NSW 2570, Australia
+61 428 470 100+61 428 470 100Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
S1 Training Caringbah
329 Kingsway, Caringbah NSW 2229, Australia
+61 480 091 503+61 480 091 503Call to bookLifestyle Physiotherapy
14/17 Surf Rd, Cronulla NSW 2230, Australia
+61 2 8544 8484+61 2 8544 8484Call to bookPhysiotherapy
Dry Needling
Just Spas Penrith
Unit 2/116-118 Batt St, Jamisontown NSW 2750, Australia
+61 2 4703 4288+61 2 4703 4288Call to bookSauna
Spa Package
Pikul Remedial Thai Massage
59A Queen St, Auburn NSW 2144, Australia
+61 493 438 197+61 493 438 197Call to bookAyurvedic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Move Origin Norwest
104/8 Century Cct, Norwest NSW 2153, Australia
+61 1800 392 371+61 1800 392 371Call to bookFoot Massage
Deep Tissue Massage
Reflexology
Sports Massage
Irenas Beauty At The Bay
8/712 New South Head Rd, Rose Bay NSW 2029, Australia
+61 401 001 337+61 401 001 337Call to bookDermaplaning
Microdermabrasion
Facial
Facial Extractions
Fitness Boxx - Warriewood
6/1 Vuko Pl, Warriewood NSW 2102, Australia
+61 420 947 244+61 420 947 244Call to bookPersonal Training
Zen Spa Bar
Shop 1/310 Harris St, Pyrmont NSW 2009, Australia
+61 482 999 500+61 482 999 500Call to bookFacial
Peak Performance Physiotherapy Gymea
1/10/12 Gymea Bay Rd, Gymea NSW 2227, Australia
+61 2 8544 1397+61 2 8544 1397Call to bookDry Needling
Physiotherapy
Nim Remedial Thai Massage
13 Uther Ave, Bradbury NSW 2560, Australia
+61 421 935 754+61 421 935 754Call to bookFoot Massage
Deep Tissue Massage
Sports Massage
Thai Massage
Beyond Nurtured Beauty Spa
G.07/177 Mona Vale Rd, St Ives NSW 2075, Australia
+61 2 8054 3737+61 2 8054 3737Call to bookDermaplaning
Threading
Acne Facial
Chemical Peel
Chom Siam Thai Massage and Spa
Shop 6/544-546 Box Rd, Jannali NSW 2226, Australia
+61 416 612 182+61 416 612 182Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Full Circle Health Newport
Shop 2/370 Barrenjoey Rd, Newport NSW 2106, Australia
+61 2 9979 6631+61 2 9979 6631Call to bookPellis Medispa
205 Clovelly Rd, Randwick NSW 2031, Australia
+61 2 9664 7056+61 2 9664 7056Call to bookLED Light Therapy
Dermal Fillers
Mesotherapy
Dermabrasion
Angel Touch Massage
Suite 43/12/14 Waratah St, Mona Vale NSW 2103, Australia
+61 407 261 327+61 407 261 327Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Ms G Skinlife
175A union street Erskineville 2043, NSW 2000, Australia
+61 413 264 092+61 413 264 092Call to bookMicrodermabrasion
Acne Facial
Facial
Facial Extractions
Rimba Sweat Infrared Sauna Manly
212 Pittwater Rd, Manly NSW 2095, Australia
+61 2 8959 0672+61 2 8959 0672Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Manly Vale - KJ Thai Massage
226 Condamine St, Manly Vale NSW 2093, Australia
+61 435 623 926+61 435 623 926Call to bookSauna
Spa Package
Body Scrub
Body Wrap
City Cave Balmain
Unit 26/100 Reynolds St, Balmain NSW 2041, Australia
+61 448 642 191+61 448 642 191Call to bookTherapeutic Massage
Back Massage
Couples Massage
Full Body Massage
Vaia Beauty
32B Burton St, Darlinghurst NSW 2010, Australia
+61 2 9380 7588+61 2 9380 7588Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Woollahra Massage
32 Queen St, Woollahra NSW 2025, Australia
+61 2 9194 6150+61 2 9194 6150Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Activ Therapy Winston Hills
Shop 6/7 Lomond Cres, Winston Hills NSW 2153, Australia
+61 2 9822 7335+61 2 9822 7335Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Avalon Beach Massage
62 Palmgrove Rd, Avalon Beach NSW 2107, Australia
+61 431 100 769+61 431 100 769Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Harmonia Beauty
2/1 Somerset Ave, Narellan NSW 2567, Australia
+61 421 872 280+61 421 872 280Call to bookDermaplaning
Acne Facial
Chemical Peel
Facial
Remedial Massage by Aziz
324 Windsor St, Richmond NSW 2753, Australia
+61 478 756 783+61 478 756 783Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
CORE MASSAGE CLINIC
SHOP 3/245 Windsor St, Richmond NSW 2753, Australia
+61 2 4557 0003+61 2 4557 0003Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Foot Massage
Hellen Chinese massage therapy
206 George St, Windsor NSW 2756, Australia
+61 406 660 692+61 406 660 692Call to bookChiropractic
Sumi's Mind & Body Harmony Centre
72 Castlewood Dr, Castle Hill NSW 2154, Australia
+61 405 131 569+61 405 131 569Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
One Touch Remedial Massage In Toongabbie
1 Second Ave, Toongabbie NSW 2146, Australia
+61 415 458 835+61 415 458 835Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Curvy Tans and Beauty
Shop 3/37 Bonnyrigg Ave, Bonnyrigg NSW 2177, Australia
+61 432 176 006+61 432 176 006Call to bookSauna
Body Wrap
Body Scrub
Cryotherapy
Healthy Backs Chiropractic Clinic (Chiropractic & Massage) - Windsor
shop 9/505-507 George St, South Windsor NSW 2756, Australia
+61 2 4577 7765+61 2 4577 7765Call to bookChiropractic
Dry Needling
St.Germain Face & Body Lounge
Shop 1/284 Belgrave Esplanade, Sylvania Waters NSW 2224, Australia
+61 2 9522 5293+61 2 9522 5293Call to bookLED Light Therapy
Hair Transplants
Laser Hair Removal
Dermal Fillers
SahSin Massage Therapy
9 Whistler St, Manly NSW 2095, Australia
+61 2 9977 6568+61 2 9977 6568Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Gymea Sports Massage
108A Coonong Rd, Gymea Bay NSW 2227, Australia
+61 466 641 800+61 466 641 800Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lukas Vojnar Massage
62 Raglan St, Malabar NSW 2036, Australia
+61 410 802 850+61 410 802 850Call to bookTherapeutic Massage
Back Massage
Cupping Therapy
Full Body Massage
Leela Thai Massage Studio
300 Liverpool Rd, Ashfield NSW 2131, Australia
+61 2 8957 3301+61 2 8957 3301Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Minto massage and acupuncture
Australia, New South Wales, Minto, Brookfield Rd, 邮政编码: 2566
+61 2 9820 5682+61 2 9820 5682Call to bookSauna
Body Scrub
Spa Package
Body Wrap
St clair massage & Acupuncture
Shop 13&14/155 Bennett Rd, St Clair NSW 2759, Australia
+61 431 805 781+61 431 805 781Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
LM Remedial Massage
Australia, New South Wales, Windsor, George St, 邮政编码: 2756
+61 410 895 670+61 410 895 670Call to bookRemedial Massage
Therapeutic Massage
Deep Tissue Massage
Camden Thai Remedial Massage
8 Edward St, Camden NSW 2570, Australia
+61 451 185 199+61 451 185 199Call to bookChinese Massage
Acupressure
Deep Tissue Massage
Foot Massage
Full Circle Health Caringbah
354a Port Hacking Rd, Caringbah NSW 2229, Australia
+61 2 9531 8185+61 2 9531 8185Call to bookRemedial Massage Essentials (Women-only Clinic)
33 Traminer Pl, Minchinbury NSW 2770, Australia
+61 408 440 781+61 408 440 781Call to bookReflexology
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Refresh Wellbeing
26 Ballantyne Rd, Mortdale NSW 2223, Australia
+61 406 346 153+61 406 346 153Call to bookSkin and Beauty HQ
13 McCartney Cres, St Clair NSW 2759, Australia
+61 421 560 700+61 421 560 700Call to bookChemical Peel
Facial
Makeup Service
Facial Extractions
Paradise Yoga
Behind the Owl Door, 75a Riverview Rd, Avalon Beach NSW 2107, Australia
+61 416 147 009+61 416 147 009Call to bookThe Healthy Body Company, Caringbah
383 Port Hacking Rd, Caringbah NSW 2229, Australia
+61 2 9531 2600+61 2 9531 2600Call to bookPhysiotherapy
Dry Needling
The Balance Project Remedial Massage Therapy
Suite18/13 Digitaria Dr, Gledswood Hills NSW 2557, Australia
+61 451 105 145+61 451 105 145Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
331 Concord West Massage
331 Concord Rd, Concord West NSW 2138, Australia
+61 450 165 276+61 450 165 276Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Fairlight Thai Massage
142 Sydney Rd, Fairlight NSW 2094, Australia
+61 2 8054 0401+61 2 8054 0401Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Back Massage
Sirin Thai Massage
400 Merrylands Rd, Merrylands West NSW 2160, Australia
+61 424 807 505+61 424 807 505Call to bookRelaxing Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
No Nonsense Avalon
Shop 5/1 Careel Head Rd, Avalon Beach NSW 2107, Australia
+61 414 595 509+61 414 595 509Call to bookPersonal Training
Top reviews of Saunas near you in Sydney
4.0
Average of 4,284 reviews of 12 venues.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $6 and $150.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Sydney with Fresha
Book a spa treatment in Sydney as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
We know a thing or two about the best spas in Sydney. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 4.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. And with nearly 20 spas near you, there’s no shortage of spa options to suit every budget. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.
Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna's heat eliminates nasty toxins through your pores.
In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Sydney. Prices vary, but start from $6.
It's all green lights now. Time to go to your Sydney spa treatment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Australia salon managers you know, tell them about our free booking system, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
Also Available in Sydney
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app