Sauna Sydney

Best Saunas near me in Sydney

Choose from 14 venues offering Saunas near you in Sydney See map

SaunaBody Scrub Spa Package Spa Facial Infrared Sauna Spa Massage Foot Spa Body Wrap Cryotherapy Hydrotherapy Salt Therapy Steam Bath

Body WRL

5.0

874

36 Morley Ave, The Cannery, Shop A3, Rosebery, 2018, NSW

FeaturedDeals

ZeroBody Dry Float

20min - 1h 30min

$49

Regular Sauna (Shower not included)

30min - 1h

$45

Dreampod Float Tank

20min - 1h 30min

$54

15mins - Cryotherapy Facial

15min

$109

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Esstudio Galleria

5.0

756

5 Queen Street, Chippendale Chippendale, 2008, New South Wales

Featured

Steam room session

40min

$50

Get in touch

5min

Free

Creative Semi or Root Melt

From $85

Colour

From $150

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Zen Wellness Studios

4.9

375

233 Rocky Point Road, Ramsgate, 2217, New South Wales

ADD a Friend - Same service only

5min

$20

INFRARED SAUNA (Full Spectrum)

50min

$50

CONTRAST THERAPY (Traditional Sauna & Cold Plunge)

50min

$65

RED LIGHT THERAPY BED ( Full Body)

25min

$55

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Nimbus Co - Manly

5.0

796

5 Rialto Lane, Manly, 2095, New South Wales

Deals

Standard Sauna

$49

Extra Person

5min

$15

SISUU TONIC SHOT

5min

Standard Sauna External Shower

$39

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Sauna Amalfi

5.0

512

2 Simmonds Lane, Avalon Beach, 2107, New South Wales

Deals

Single Contrast Therapy Session - 1 Person

45min

$70

Single Contrast Therapy Session - 2 Person

45min

$90

Single Infrared Sauna - 1 Person

45min

$55

Single Infrared Sauna - 2 Person

45min

$70

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Nimbus Co Neutral Bay

5.0

17 Grosvenor Lane, Neutral Bay, 2089, New South Wales

Communal Contrast Therapy Session (Traditional Finnish Sauna + Ice Bath) - 1 person booking

$50

Infrared Sauna

$59

Private Contrast Therapy (Infrared Sauna + Ice Bath)

$69

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Wildfire Wellness

5.0

893

496 Malabar Road, Maroubra, 2035, New South Wales

Deals

Towel Hire

5min

Towel Hire for Two

5min

Infrared Sauna + Red Light Therapy

40min

$76

Infrared Sauna + Red Light Therapy

40min

$71

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Cryospa Clinics

4.9

211

21 Falcon Street, Crows Nest, 2065, New South Wales

Deals

Cryotherapy - Single

10min

$85

Salt Room - Single

45min

$45

CryoYoga Wellness Combo

$130

Collagen Red Light Therapy Bed

15min

$50

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XM Recovery

5.0

275 Annangrove Road, 69, Rouse Hill, 2155, New South Wales

Traditional Sauna

50min

$45

Deep Tissue Massage

30min

$60

Deep Tissue Massage

45min

$75

Deep Tissue Massage

$100

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SK Wellness and Skin

5.0

Suite 1/32-36 Underwood Rd, Homebush, 2140, New South Wales

Biotin Shot + Infrared Sauna Session

45min

$78

Biotin Shot + Embella Pelvic Floor Treatment

45min

$122

B Complex Plus

5min

$48

Sk Wellness Consultation

20min

Free

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Embellish Inc

5.0

171

Shop front located on, 658 Pittwater Road, 4d, Brookvale, 2100, NSW

Deals

Hocatt & PEMF

1h 15min

$200

Hocatt

$160

AG3 Beauty Secret

1h 5min

$279

Shikimic Plus

5min - 45min

$40

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FUTURE CLINIC Modern Beauty

5.0

131

4 Cross St, Double Bay, 2028, NSW

Sauna Towel Supply

5min

Scar Revision Treatment

30min

$250

Lymphatic Drainage Face and Body

1h 30min

$290

INDIBA Face Sculpture

30min

$320

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Diva Face and Body Clinic

5.0

2/2 The Boulevard, Level 1, Strathfield, 2135, New South Wales

Sauna

30min

From $30

LPG 35’

35min

$130

Eyelash Infill

From $60

Lip Tattoo

From $450

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Miss Q Hair & Body Spa

144 Russell Street, Morley, 6062, Western Australia

Deals

60mins Hot Stone Spa

$50

30mins Hot stone spa

30min

$30

Female - Stone Spa

1h 30min

$70

Spot Waxing

10min

From $20

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Call to book

Amora Hotel Jamison Sydney
11 Jamison St, Sydney NSW 2000, Australia
+61 2 9696 2500 +61 2 9696 2500 Call to book
Sauna
City Cave Gladesville
436 to 484 Victoria Rd, Gladesville NSW 2111, Australia
+61 487 657 981 +61 487 657 981 Call to book
Sauna
Infrared Sauna
Temple Skincare & Spa
The Hills Lodge, 1 Salisbury Rd, Castle Hill NSW 2154, Australia
+61 2 9634 2411 +61 2 9634 2411 Call to book
Sauna
Body Scrub
Body Wrap
Spa Package
Penrith Physiotherapy Sports Centre Kingswood
Nepean Specialist Centre, 1A Barber Ave, Kingswood NSW 2747, Australia
+61 2 4721 5567 +61 2 4721 5567 Call to book
Lymphatic Drainage Massage
Sports Massage
Cupping Therapy
The Sauna Hub
20 Howard Ave, Dee Why NSW 2099, Australia
+61 2 9168 8081 +61 2 9168 8081 Call to book
Sauna
Spa Package
Infrared Sauna
Build A Body
Unit 1/2/256e New Line Rd, Dural NSW 2158, Australia
+61 461 400 501 +61 461 400 501 Call to book
Personal Training
City Cave Liverpool
Level 1/2-4 Speed St, Liverpool NSW 2170, Australia
+61 448 633 969 +61 448 633 969 Call to book
SahSin Massage Therapy
9 Whistler St, Manly NSW 2095, Australia
+61 2 9977 6568 +61 2 9977 6568 Call to book
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Holistic Healing Therapies
Parker Arcade, Shop 5/476 High St, Penrith NSW 2750, Australia
+61 448 644 468 +61 448 644 468 Call to book
Back Massage
Thai Massage
Therapeutic Massage
Couples Massage
Inner Balance Massage
7A Wigram Ln, Glebe NSW 2037, Australia
+61 410 287 988 +61 410 287 988 Call to book
Sports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
FS8 Condell Park
1/78 Harley Cres, Condell Park NSW 2200, Australia
+61 418 693 363 +61 418 693 363 Call to book
Harmoney Beauty Day Spa
17A Loveday St, Oran Park NSW 2570, Australia
+61 2 4656 4638 +61 2 4656 4638 Call to book
Facial
Makeup Service
Dermaplaning
Threading
White Waratah Boutique Thai Massage and Infrared Sauna
709A Darling St, Rozelle NSW 2039, Australia
+61 411 775 261 +61 411 775 261 Call to book
Couples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Primary Care Chiropractic Pty Ltd
Shop 2A/1 Sappho Rd, Warwick Farm NSW 2170, Australia
+61 434 686 818 +61 434 686 818 Call to book
Chiropractic
Dry Needling
Code 5 fitness - Exercise Trainers & Personal Training Warriewood
2/5 Vuko Pl, Warriewood NSW 2102, Australia
+61 410 271 292 +61 410 271 292 Call to book
Body Sculpting
Weight Loss Program
Road Fitness
5/2 Edward St, Riverstone NSW 2765, Australia
+61 466 905 592 +61 466 905 592 Call to book
Recentre - Sports & Remedial Massage, Infrared Sauna, Ice baths & Compression therapy
2/2 Wattle Rd, Brookvale NSW 2100, Australia
+61 2 9170 4746 +61 2 9170 4746 Call to book
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Skin and Body Studio – Laser Clinic for Skin Treatments in Bankstown
104 Marion St, Bankstown NSW 2200, Australia
+61 416 522 944 +61 416 522 944 Call to book
Bikini Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
City Cave Broadway
Shop 1/1/5 Wentworth St, Glebe NSW 2037, Australia
+61 2 8880 0957 +61 2 8880 0957 Call to book
Sauna
Spa Package
Body Scrub
Infrared Sauna
Annantra Thai Massage
Summit Arcade, Shop 189/569 George St, Sydney NSW 2000, Australia
+61 2 8542 3645 +61 2 8542 3645 Call to book
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
MSK Therapy & Injury Management
Shop 3/73/77 Anderson Rd, Smeaton Grange NSW 2567, Australia
+61 2 4648 3653 +61 2 4648 3653 Call to book
Acupuncture
Chiropractic
Physiotherapy
Dry Needling
City Cave Minchinbury
Shop 8/11 John Hines Ave, Minchinbury NSW 2770, Australia
+61 2 8320 6184 +61 2 8320 6184 Call to book
Dry Needling
Switch Physiotherapy Penshurst
115/117 Stoney Creek Rd, Beverly Hills NSW 2222, Australia
+61 2 9585 8844 +61 2 9585 8844 Call to book
Deep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
KT Health & Wellness
Shop 3/12-16 Macmahon Pl, Menai NSW 2234, Australia
+61 2 9705 1470 +61 2 9705 1470 Call to book
Acupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Campus Chiropractic & Wellness
University of Sydney, Wentworth Building, Level 3/2 Butlin Ave, Darlington NSW 2008, Australia
+61 2 8529 3534 +61 2 8529 3534 Call to book
Chiropractic
The Deep Unwind
4/162 Queen St, Woollahra NSW 2025, Australia
+61 401 088 388 +61 401 088 388 Call to book
Deep Tissue Massage
Foot Massage
Remedial Massage
Lymphatic Drainage Massage
Skinessence Medi Spa
61 Waratah St, Haberfield NSW 2045, Australia
+61 2 9797 9897 +61 2 9797 9897 Call to book
Sauna
Spa Package
Body Scrub
Mojotherapy
10/60 Alt St, Ashfield NSW 2131, Australia
+61 413 722 472 +61 413 722 472 Call to book
Acupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Maternal Instincts Massage
4/217 Belgrave Esplanade, Sylvania Waters NSW 2224, Australia
+61 413 140 284 +61 413 140 284 Call to book
Thai Massage
Sports Massage
Therapeutic Massage
Back Massage
Target Life Fitness
1a/30, 32 Norman St, Peakhurst NSW 2210, Australia
+61 2 9584 8152 +61 2 9584 8152 Call to book
Personal Training
Baiboon Remedial & Thai Massage
226 The Boulevarde, Punchbowl NSW 2196, Australia
+61 2 9750 2569 +61 2 9750 2569 Call to book
Sauna
Infrared Sauna
Body Scrub
Body Wrap
The Cube Gym
E/134-140 Old Pittwater Rd, Brookvale NSW 2100, Australia
+61 413 559 051 +61 413 559 051 Call to book
Soul Performance
7/115-117 Orchard Rd, Chester Hill NSW 2162, Australia
+61 404 662 350 +61 404 662 350 Call to book
Lift Physio and Performance (Switch Menai)
Shop 3/62-64 Coachwood Cres, Alfords Point NSW 2234, Australia
+61 2 8319 9348 +61 2 8319 9348 Call to book
Physiotherapy
Dry Needling
The Hongkong Remedial massage centre
28 Rothschild Ave, Rosebery NSW 2018, Australia
+61 497 997 888 +61 497 997 888 Call to book
Sauna
Body Scrub
Spa Package
Atma Wellbeing - Lymphatic Drainage, Post-Surgery and Body Shaping Massage
Level 1, Tower B/888 Pittwater Rd, Dee Why NSW 2099, Australia
492967084 492967084 Call to book
Therapeutic Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Zen Spa Bar
Shop 1/310 Harris St, Pyrmont NSW 2009, Australia
+61 482 999 500 +61 482 999 500 Call to book
Facial
Therapy Silvano
Shop 4/31-33 Argyle St, Camden NSW 2570, Australia
+61 408 494 526 +61 408 494 526 Call to book
Ayurvedic Massage
Back Massage
Couples Massage
Cupping Therapy
Lomi Lomi Massage
15 Carpenter Cres, Warriewood NSW 2102, Australia
+61 403 539 455 +61 403 539 455 Call to book
Therapeutic Massage
Back Massage
Couples Massage
Full Body Massage
Bondi Sports Massage
122 Bronte Rd, Bondi Junction NSW 2022, Australia
+61 410 802 850 +61 410 802 850 Call to book
Back Massage
Cupping Therapy
Full Body Massage
Prenatal Massage
Ashanti Evolutionary Beauty
14 Emu Rd, Glenbrook NSW 2773, Australia
+61 421 661 301 +61 421 661 301 Call to book
Microdermabrasion
Threading
Acne Facial
Dermaplaning
Waterlily Massage and Beauty
Shop 2/130 Oyster Bay Rd, Oyster Bay NSW 2225, Australia
+61 466 353 044 +61 466 353 044 Call to book
Threading
Acne Facial
Facial
Facial Extractions
Earth Warriorz
Warehouse 12/57 Rhodes St, Hillsdale NSW 2036, Australia
+61 499 411 227 +61 499 411 227 Call to book
Training Ground
10 McPherson Rd, Smeaton Grange NSW 2567, Australia
+61 401 744 144 +61 401 744 144 Call to book
Personal Training
Manly Vale - KJ Thai Massage
Suite 2/226 Condamine St, Manly Vale NSW 2093, Australia
+61 435 623 926 +61 435 623 926 Call to book
Therapeutic Massage
Back Massage
Foot Massage
Couples Massage
House of Samara
69 Binalong Ave, Allambie Heights NSW 2100, Australia
+61 402 223 911 +61 402 223 911 Call to book
Makeup Service
Chemical Peel
Dermaplaning
Microdermabrasion
Elevate Health
U8/22 Lexington Dr, Bella Vista NSW 2153, Australia
+61 2 8883 0178 +61 2 8883 0178 Call to book
Physiotherapy
Chiropractic
Simply Divine Beauty
Shop 1/42 Argyle St, Camden NSW 2570, Australia
+61 428 470 100 +61 428 470 100 Call to book
Spray Tanning
SOMA Health & Wellness Club
Aurora Place, Ground Floor/88 Phillip St, Sydney NSW 2000, Australia
+61 2 9169 9849 +61 2 9169 9849 Call to book
Skin Life Beauty Rooms
175A union street Erskineville 2043, NSW 2000, Australia
+61 412 116 973 +61 412 116 973 Call to book
Sauna
Spa Package
Body Scrub
Rhodes Thai Massage
18 Walker St, Rhodes NSW 2138, Australia
+61 2 9743 0493 +61 2 9743 0493 Call to book
Remedial Massage
Back Massage
Thai Massage
Therapeutic Massage
Angel Touch Massage
Suite 43/12/14 Waratah St, Mona Vale NSW 2103, Australia
+61 407 261 327 +61 407 261 327 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Remedial Massage by Aziz
324 Windsor St, Richmond NSW 2753, Australia
+61 478 756 783 +61 478 756 783 Call to book
Deep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Move Origin Norwest
Suite 6.09/8 Elizabeth Macarthur Dr, Bella Vista NSW 2153, Australia
+61 483 905 395 +61 483 905 395 Call to book
Deep Tissue Massage
Foot Massage
Reflexology
Sports Massage
CORE MASSAGE CLINIC
SHOP 3/245 Windsor St, Richmond NSW 2753, Australia
+61 2 4557 0003 +61 2 4557 0003 Call to book
Acupressure
Deep Tissue Massage
Foot Massage
Reflexology
City Cave Balgowlah
28 Roseberry St, Balgowlah NSW 2093, Australia
+61 2 8542 9231 +61 2 8542 9231 Call to book
Peak Performance Physiotherapy Gymea
1/10/12 Gymea Bay Rd, Gymea NSW 2227, Australia
+61 2 8544 1397 +61 2 8544 1397 Call to book
Physiotherapy
Dry Needling
Full Circle Health Newport
Shop 2/370 Barrenjoey Rd, Newport NSW 2106, Australia
+61 2 9979 6631 +61 2 9979 6631 Call to book
CURVY BEAUTY AND MASSAGE
Unit 3/8 Cooper St, Smithfield NSW 2164, Australia
+61 432 176 006 +61 432 176 006 Call to book
Sauna
Body Wrap
Cryotherapy
Body Scrub
One Touch Remedial Massage In Toongabbie
1 Second Ave, Toongabbie NSW 2146, Australia
+61 415 458 835 +61 415 458 835 Call to book
Prenatal Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Activ Therapy Winston Hills - Physiotherapy & Chiropractic
Shop 6/7 Lomond Cres, Winston Hills NSW 2153, Australia
+61 2 9822 7335 +61 2 9822 7335 Call to book
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Vaia Beauty
32B Burton St, Darlinghurst NSW 2010, Australia
+61 2 9380 7588 +61 2 9380 7588 Call to book
Threading
Acne Facial
Facial
Facial Extractions
Sumi's Mind & Body Harmony Centre
72 Castlewood Dr, Castle Hill NSW 2154, Australia
+61 405 131 569 +61 405 131 569 Call to book
Sauna
Infrared Sauna
Spa Package
Body Wrap
Hellen Chinese massage therapy
206 George St, Windsor NSW 2756, Australia
+61 406 660 692 +61 406 660 692 Call to book
Chiropractic
Anytime Laser and Beauty
1c Macken St, Liverpool NSW 2170, Australia
+61 451 105 235 +61 451 105 235 Call to book
Brazilian Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
Divine Home Massage - Wollahra
Level 1/128 Queen St, Woollahra NSW 2025, Australia
+61 2 8310 7067 +61 2 8310 7067 Call to book
Sauna
Body Scrub
Spa Package
Lin's Natural Therapy Clinic
2 Jensen St, Fairfield West NSW 2165, Australia
+61 2 9729 0494 +61 2 9729 0494 Call to book
Acupuncture
KX Pilates Mona Vale
located in the Gateway Building, Shop 5/1 Mona Vale Rd, Mona Vale NSW 2103, Australia
+61 2 9997 4591 +61 2 9997 4591 Call to book
Sana Remedial Massage Cronulla
Unit 3/33-39 Croydon St, Cronulla NSW 2230, Australia
+61 499 904 736 +61 499 904 736 Call to book
Sports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Just Spas Penrith
Unit 2/116-118 Batt St, Jamisontown NSW 2750, Australia
+61 2 4703 4288 +61 2 4703 4288 Call to book
Sauna
Spa Package
Kahyangan
17 Plough St, Austral NSW 2179, Australia
+61 413 161 616 +61 413 161 616 Call to book
Sauna
Body Scrub
Body Wrap
Spa Package
Beyond Nurtured Beauty Spa
G.07/177 Mona Vale Rd, St. Ives NSW 2075, Australia
+61 2 8054 3737 +61 2 8054 3737 Call to book
Acne Facial
Chemical Peel
Facial
Facial Extractions
Nim Remedial Thai Massage
13 Uther Ave, Bradbury NSW 2560, Australia
+61 421 935 754 +61 421 935 754 Call to book
Back Massage
Deep Tissue Massage
Foot Massage
Sports Massage
Irenas Beauty At The Bay
8/712 New South Head Rd, Rose Bay NSW 2029, Australia
+61 401 001 337 +61 401 001 337 Call to book
Dermaplaning
Microdermabrasion
Facial
Facial Extractions
Chom Siam Thai Massage at Jannali
Shop 6/544-546 Box Rd, Jannali NSW 2226, Australia
+61 416 612 182 +61 416 612 182 Call to book
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
MAX Remedial
161 Wigram Rd, Forest Lodge NSW 2037, Australia
+61 460 654 001 +61 460 654 001 Call to book
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Avalon Beach Massage
62 Palmgrove Rd, Avalon Beach NSW 2107, Australia
+61 431 100 769 +61 431 100 769 Call to book
Foot Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Pellis Medispa
205 Clovelly Rd, Randwick NSW 2031, Australia
+61 2 9664 7056 +61 2 9664 7056 Call to book
Lip Fillers
LED Light Therapy
Dermal Fillers
Mesotherapy
St.Germain Face & Body Lounge
Shop 1/284 Belgrave Esplanade, Sylvania Waters NSW 2224, Australia
+61 2 9522 5293 +61 2 9522 5293 Call to book
Hair Transplants
LED Light Therapy
IPL Treatment
Laser Hair Removal
Woollahra Massage
32 Queen St, Woollahra NSW 2025, Australia
+61 2 9194 6150 +61 2 9194 6150 Call to book
Full Body Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Healthy Backs Chiropractic Clinic (Chiropractic & Massage) - Windsor
shop 9/505-507 George St, South Windsor NSW 2756, Australia
+61 2 4577 7765 +61 2 4577 7765 Call to book
Dry Needling
Chiropractic
Fitness Boxx - Warriewood
6/1 Vuko Pl, Warriewood NSW 2102, Australia
+61 420 947 244 +61 420 947 244 Call to book
Weight Loss Program
Lifestyle Physiotherapy
14/17 Surf Rd, Cronulla NSW 2230, Australia
+61 2 8544 8484 +61 2 8544 8484 Call to book
Physiotherapy
Dry Needling
Blue Moon Wellness Spa
Shop 7/151 Oxley St, Camden NSW 2570, Australia
+61 403 944 934 +61 403 944 934 Call to book
Bridal Makeup
Acne Facial
Men's Facial
Threading
Harmonia Beauty
2/1 Somerset Ave, Narellan NSW 2567, Australia
+61 421 872 280 +61 421 872 280 Call to book
Dermaplaning
Acne Facial
Chemical Peel
Facial
new u beauty room
1 Canobolas Pl, Yarrawarrah NSW 2233, Australia
+61 414 384 487 +61 414 384 487 Call to book
Dermaplaning
Microdermabrasion
Threading
Acne Facial
Fairwater Health and Wellness
81-83 Richmond Rd, Blacktown NSW 2148, Australia
+61 2 8377 4409 +61 2 8377 4409 Call to book
Acupuncture
Dry Needling
Good Hands Lily Tranquility Remedial Massage & Healing for Mind•Body•Spirit
66 Mill St, Carlton NSW 2218, Australia
+61 414 088 801 +61 414 088 801 Call to book
Thai Massage
Therapeutic Massage
Back Massage
Full Body Massage
My Personal Training Space
174 Parramatta Rd, Stanmore NSW 2048, Australia
+61 419 403 671 +61 419 403 671 Call to book
Personal Training
Redfern Relaxation
143-145 Regent St, Redfern NSW 2016, Australia
+61 2 9690 2831 +61 2 9690 2831 Call to book
Sauna
Spa Package
Infrared Sauna
Body Scrub
Massage World
1/650 George St, South Windsor NSW 2756, Australia
+61 2 9283 8810 +61 2 9283 8810 Call to book
Sauna
Body Scrub
Spa Package
Gymea Wellness Centre
64 Carabella Rd, Caringbah NSW 2229, Australia
+61 424 749 567 +61 424 749 567 Call to book
Therapeutic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Tranquility Spa
3 Gull Pl, Erskine Park NSW 2759, Australia
+61 403 515 234 +61 403 515 234 Call to book
Sauna
Body Scrub
Body Wrap
Spa Package
BLAST PIT Fitness & Empowerment
Shop 2 /2/8 Pine Ave, Little Bay NSW 2036, Australia
+61 2 7208 5048 +61 2 7208 5048 Call to book
Sports Massage
Deep Tissue Massage
Thai Massage
Therapeutic Massage
Akha Seaforth Thai Massage
545 Sydney Rd, Seaforth NSW 2092, Australia
+61 2 9066 9599 +61 2 9066 9599 Call to book
Sauna
Spa Package
Body Wrap
Blaxland Massage Therapy
15A Great Western Hwy, Blaxland NSW 2774, Australia
+61 2 4739 5131 +61 2 4739 5131 Call to book
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
BALMAIN CHIRO
5/430 Darling St, Balmain NSW 2041, Australia
+61 2 9555 9099 +61 2 9555 9099 Call to book
Acupuncture
Chiropractic
Neurohealth Wellness
33/35 Kentwell Rd, Allambie Heights NSW 2100, Australia
+61 2 9905 9099 +61 2 9905 9099 Call to book
Chiropractic
BCHP Panania
1/229 Tower St, Panania NSW 2213, Australia
+61 449 880 850 +61 449 880 850 Call to book
Christine Hart - Bowen and Trauma Therapy
58 Raymond Rd, Springwood NSW 2777, Australia
+61 2 4751 7201 +61 2 4751 7201 Call to book
Back Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage

Top reviews of Saunas near you in Sydney

4.0

Average of 4,969 reviews of 13 venues.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $6 and $122.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Sydney with Fresha

Book a spa treatment in Sydney as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.

We know a thing or two about the best spas in Sydney. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 4.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. And with nearly 20 spas near you, there’s no shortage of spa options to suit every budget. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.

Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna's heat eliminates nasty toxins through your pores.

In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Sydney. Prices vary, but start from $6.

So the search is over. Your new spa match in Sydney is right here. And heads up, we've partnered with over 120,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any Australia business owners looking to grow their business, tell them about our free, feature-packed booking system. So you pack the passports, and we'll provide the spray tans. Bon voyage.