Best Saunas near me in Caringbah, Sydney
One venue offering Saunas in Caringbah, Sydney See map
Call to book
The Healthy Body Company, Caringbah
383 Port Hacking Rd, Caringbah NSW 2229, Australia
+61 2 9531 2600+61 2 9531 2600Call to bookSports Massage
Lymphatic Drainage Massage
Full Body Massage
Back Massage
Full Circle Health Caringbah
354a Port Hacking Rd, Caringbah NSW 2229, Australia
+61 2 9531 8185+61 2 9531 8185Call to book
Gymea Wellness Centre
64 Carabella Rd, Caringbah NSW 2229, Australia
+61 424 749 567+61 424 749 567Call to bookPrenatal Massage
Ayurvedic Massage
Swedish Massage
Sports Massage
CLAIRE ROEPER T/A THERMAL STONE MASSAGE THERAPIES
suite 1-2/351 Kingsway, Caringbah NSW 2229, Australia
+61 452 224 112+61 452 224 112Call to bookBack Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Bliss Day SPA
10-20 MacKay St, Caringbah NSW 2229, Australia
+61 2 9526 6182+61 2 9526 6182Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Caringbah Thai massage and spa
1/155 Denman Ave, Caringbah NSW 2229, Australia
+61 2 9525 8777+61 2 9525 8777Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Relaxing Massage
Maternal Instincts Massage
4/217 Belgrave Esplanade, Sylvania Waters NSW 2224, Australia
+61 413 140 284+61 413 140 284Call to bookSports Massage
Relaxing Massage
Back Massage
Full Body Massage
City Cave South Village
Opposite ALDI, G28/580 Princes Hwy, Kirrawee NSW 2232, Australia
+61 499 237 672+61 499 237 672Call to bookSauna
Infrared Sauna
Lotus Massage Cronulla
1/447 Captain Cook Dr, Cronulla NSW 2230, Australia
+61 409 544 289+61 409 544 289Call to bookFull Body Massage
Couples Massage
Chinese Massage
Hot Stone Massage
St.Germain Face & Body Lounge
Shop 1/284 Belgrave Esplanade, Sylvania Waters NSW 2224, Australia
+61 2 9522 5293+61 2 9522 5293Call to bookLED Light Therapy
Stretch Mark Removal
Skin Lightening Treatment
Non-Surgical Facelift
Sana Remedial Massage Cronulla
Unit 3/33-39 Croydon St, Cronulla NSW 2230, Australia
+61 499 904 736+61 499 904 736Call to bookBack Massage
Hot Stone Massage
Therapeutic Massage
Prenatal Massage
Lifestyle Physiotherapy
14/17 Surf Rd, Cronulla NSW 2230, Australia
+61 2 8544 8484+61 2 8544 8484Call to bookDry Needling
Physiotherapy
Peak Performance Physiotherapy Gymea
1/10/12 Gymea Bay Rd, Gymea NSW 2227, Australia
+61 2 8544 1397+61 2 8544 1397Call to bookPhysiotherapy
Dry Needling
BOSS|BABE Beauty
suite 4/591 Kingsway, Miranda NSW 2228, Australia
+61 406 669 690+61 406 669 690Call to bookFacial
Facial Extractions
Makeup Service
Threading
Recoverie Cronulla
53-55 Cronulla St, Cronulla NSW 2230, Australia
+61 477 549 400+61 477 549 400Call to bookSauna
Body Wrap
Infrared Sauna
Skin Studio 88
447 Captain Cook Dr, Woolooware NSW 2230, Australia
+61 466 808 134+61 466 808 134Call to bookFacial
Dermaplaning
Acne Facial
Microdermabrasion
Gymea Sports Massage
108A Coonong Rd, Gymea Bay NSW 2227, Australia
+61 466 641 800+61 466 641 800Call to bookBack Massage
Remedial Massage
Chinese Massage
Reflexology
Oxygen Vitality
102/26-28 Gibbs St, Miranda NSW 2228, Australia
+61 2 8084 1784+61 2 8084 1784Call to bookHyperbaric Oxygen Therapy
Sans Souci Leisure Centre
521 Rocky Point Rd, Sans Souci NSW 2219, Australia
+61 2 9529 8544+61 2 9529 8544Call to book
endota spa Gymea
Tradies Club, 57 Manchester Rd, Gymea NSW 2227, Australia
+61 2 9002 5711+61 2 9002 5711Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Natural Way Massage Health Centre
15 Warburton St, Gymea NSW 2227, Australia
+61 2 9525 2600+61 2 9525 2600Call to bookTherapeutic Massage
Back Massage
Deep Tissue Massage
Prenatal Massage
Sabai Sabai Thai Massage and Day Spa
13/2 Surf Rd, Cronulla NSW 2230, Australia
+61 2 9527 7087+61 2 9527 7087Call to bookReflexology
Deep Tissue Massage
Foot Massage
Hot Stone Massage
endota spa Cronulla
Shop 4-6/20 Gerrale St, Cronulla NSW 2230, Australia
+61 2 9188 8901+61 2 9188 8901Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
Lee Massage & Acupuncture South Village
Shop G017 South Village Centre, 566-594 Princes Hwy, Kirrawee NSW 2232, Australia
+61 2 4641 1886+61 2 4641 1886Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
Man Yi Massage
8/59-65 Gymea Bay Rd, Gymea NSW 2227, Australia
+61 2 9526 6068+61 2 9526 6068Call to bookChinese Massage
Full Body Massage
Remedial Massage
Deep Tissue Massage
Fernwood Fitness
Unit A/195 Port Hacking Rd, Miranda NSW 2228, Australia
+61 2 9522 4441+61 2 9522 4441Call to book
Montage Massage & Spa
600 Kingsway, Miranda NSW 2228, Australia
+61 2 9531 1007+61 2 9531 1007Call to bookSauna
Spa Package
Body Scrub
Leah's Wax Works Cronulla
111-113 Cronulla St, Cronulla NSW 2230, Australia
+61 2 9527 7555+61 2 9527 7555Call to bookMen's Facial
Facial
Threading
Acne Facial
Top reviews of Saunas near you in Caringbah
5.0
Average of 72 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $10 and $109.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Caringbah with Fresha
If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Caringbah, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
Fresha doesn't do ordinary. That’s why there’s an average 5.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Caringbah spa therapist, based on recommendations from other Fresha customers.
There's nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body.
Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it's no wonder they're a firm favourite in Caringbah. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at $10, and a sauna therapy session usually lasts around 45 minutes.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 120,000 global business partners about our free appointment scheduler too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Caringbah, in Australia, and around the world.
Also Available in Caringbah
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
