Best Saunas near me in Casula, Sydney
Venues offering Saunas in Casula, Sydney See map
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Adorn Laser Clinic Tattoo Removal & Fat Freezing
Shop 45 CASULA MALL, 1 Ingham Dr, Casula NSW 2170, Australia
+61 2 9821 1196+61 2 9821 1196Call to bookBrazilian Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
Natural Beauty Clinic
443 Hume Hwy, Casula NSW 2170, Australia
+61 2 9821 1363+61 2 9821 1363Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
City Cave Liverpool
Level 1/2-4 Speed St, Liverpool NSW 2170, Australia
+61 448 633 969+61 448 633 969Call to book
Tribe41 Ed Square
SHOP A112/52 Soldiers Parade, Edmondson Park NSW 2174, Australia
+61 406 224 450+61 406 224 450Call to bookPersonal Training
Lavish Beauty Lounge
7 Apple Orchard St, Bardia NSW 2565, Australia
+61 425 908 111+61 425 908 111Call to bookMakeup Service
Men's Facial
Acne Facial
Dermaplaning
Terminus Massage and Spa
Shop 4/100 Terminus St, Liverpool NSW 2170, Australia
+61 435 551 632+61 435 551 632Call to bookSauna
Spa Package
Global Gym
4/200 Hoxton Park Rd, Hoxton Park NSW 2171, Australia
+61 1300 150 647+61 1300 150 647Call to book
Whitlam Leisure Centre
90 Memorial Ave, Liverpool NSW 2170, Australia
+61 2 9600 9333+61 2 9600 9333Call to book
PRAKAY Remedial Thai Massage
215 Croatia Ave, Edmondson Park NSW 2174, Australia
+61 455 295 522+61 455 295 522Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Exclusively Beauty
Located above Tash & Co. Hair, Level 1/158 Northumberland St, Liverpool NSW 2170, Australia
+61 2 9821 3300+61 2 9821 3300Call to bookLeg Waxing
Brazilian Waxing
Hollywood Waxing
Back Waxing
Laser Clinics Australia - Liverpool
Shop 244 Westfield Liverpool, Macquarie St, Liverpool NSW 2170, Australia
+61 2 8011 1015+61 2 8011 1015Call to bookLeg Waxing
Men's Waxing
Hollywood Waxing
Back Waxing
Pinnacle Fitness Club
424/458 Hoxton Park Rd, Prestons NSW 2170, Australia
+61 2 8784 4800+61 2 8784 4800Call to book
Squashlands Gym & Fitness
4 Norfolk St, Liverpool NSW 2170, Australia
+61 2 9601 4844+61 2 9601 4844Call to book
Plus Fitness 24/7 Edmondson Park
2074 Camden Valley Way, Edmondson Park NSW 2174, Australia
+61 2 8742 4700+61 2 8742 4700Call to book
Khubkhun Thai Massage
Shop 7/60 Memorial Ave, Liverpool NSW 2170, Australia
+61 2 9602 1207+61 2 9602 1207Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Charlie Wang's Massage Centre
Macquarie St, Liverpool NSW 2170, Australia
+61 2 9601 0966+61 2 9601 0966Call to bookSauna
Spa Package
Body Scrub
Lee Massage & Acupuncture Edmondson Square
Shop AG 62 Edmondson Square Shopping Centre, 52 Soldiers Parade, Edmondson Park NSW 2174, Australia
+61 2 9829 3886+61 2 9829 3886Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Miss Massage Liverpool
6/36 Elizabeth St, Liverpool NSW 2170, Australia
+61 473 123 663+61 473 123 663Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Chi Massage Link
152, 162 Macquarie St, Liverpool NSW 2170, Australia
+61 2 9601 0224+61 2 9601 0224Call to bookFoot Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Kangwai Massage Shop
3/312 Macquarie St, Liverpool NSW 2170, Australia
+61 2 9602 7799+61 2 9602 7799Call to bookRelaxing Massage
Remedial Massage
Back Massage
Deep Tissue Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $6 and $160.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Casula with Fresha
Book a spa treatment in Casula as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best spa appointment in Casula. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best spas nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna's heat eliminates nasty toxins through your pores.
In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Casula. Prices vary, but start from $6.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Casula today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Australia. With more than 110,000 global business partners all using Fresha's free appointment scheduler, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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