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Sauna Eastwood

Best Saunas Near Me in Eastwood, Sydney

Venues offering Saunas in Eastwood, Sydney See map

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Massage image for Good Life Skin and Remedial Massage

Good Life Skin and Remedial Massage

3/120A Rowe St, Eastwood NSW 2122, Australia

+61 2 9874 4321+61 2 9874 4321Call to book

Therapeutic Massage

Deep Tissue Massage

Reflexology

Sports Massage

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Eastwood Massage Centre

2/37 Railway Parade, Eastwood NSW 2122, Australia

+61 413 281 498+61 413 281 498Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Eastwood Thai Massage and Spa

Eastwood Thai Massage and Spa

Suite 2/26 Rowe St, Eastwood NSW 2122, Australia

+61 410 545 512+61 410 545 512Call to book

Lymphatic Drainage Massage

Deep Tissue Massage

Foot Massage

Reflexology

Massage image for Eastwood Blue Moon Massage

Eastwood Blue Moon Massage

2A/1-7 Rowe St, Eastwood NSW 2122, Australia

+61 2 8040 5687+61 2 8040 5687Call to book

Deep Tissue Massage

Foot Massage

Acupressure

Lymphatic Drainage Massage

Massage image for Eastwood Remedial Massage

Eastwood Remedial Massage

8/35 W Parade, Eastwood NSW 2122, Australia

+61 2 8084 8600+61 2 8084 8600Call to book

Prenatal Massage

Acupressure

Deep Tissue Massage

Foot Massage

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Urban Spa

7/6-8 Hannah St, Beecroft NSW 2119, Australia

+61 2 9484 0990+61 2 9484 0990Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Chemical Peel

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Next Gen Ryde

504A Victoria Rd, Ryde NSW 2112, Australia

+61 2 9334 0000+61 2 9334 0000Call to book

Sauna

Infrared Sauna

Spa Package

Therapy Center image for Saltuary (Wentworth Point)

Saltuary (Wentworth Point)

Saltuary, Shop 203/5 Footbridge Bvd, Wentworth Point NSW 2127, Australia

+61 2 9748 0127+61 2 9748 0127Call to book

Hyperbaric Oxygen Therapy

Dry Needling

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Rhodes Thai Massage

18 Walker St, Rhodes NSW 2138, Australia

+61 2 9743 0493+61 2 9743 0493Call to book

Thai Massage

Therapeutic Massage

Back Massage

Full Body Massage

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City Cave Epping

12-22 Langston Pl, Epping NSW 2121, Australia

+61 2 9185 4955+61 2 9185 4955Call to book
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Bay Fitness

Shepherds Bay Village Plaza Shopping Centre, Meadowbank NSW 2114, Australia

+61 2 9808 1811+61 2 9808 1811Call to book
Massage image for Oasis Point Massage Macquarie Centre - Massage Macquarie

Oasis Point Massage Macquarie Centre - Massage Macquarie

Shop 2241, Level 2, Macquarie Centre Cnr Herring Rd &, Waterloo Rd, North Ryde NSW 2113, Australia

+61 2 8540 7362+61 2 8540 7362Call to book

Therapeutic Massage

Back Massage

Chinese Massage

Couples Massage

Spa image for Blue lily massage

Blue lily massage

Unit 4/10 W Parade, West Ryde NSW 2114, Australia

+61 403 255 336+61 403 255 336Call to book

Sauna

Spa Package

Body Wrap

Body Scrub

Massage image for Golden Tree Thai Massage West Ryde

Golden Tree Thai Massage West Ryde

2/991-993 Victoria Rd, West Ryde NSW 2114, Australia

+61 2 9808 5838+61 2 9808 5838Call to book

Thai Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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endota spa

Macquarie Shopping Centre 4417, Waterloo Rd, North Ryde NSW 2113, Australia

+61 2 8310 0466+61 2 8310 0466Call to book

Sauna

Spa Package

Body Wrap

Infrared Sauna

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Pulse

9 The Crescent, Wentworth Point NSW 2127, Australia

+61 2 9647 4333+61 2 9647 4333Call to book
Massage image for Pink Lotus Massage

Pink Lotus Massage

985 Victoria Rd, West Ryde NSW 2114, Australia

+61 468 869 611+61 468 869 611Call to book

Lymphatic Drainage Massage

Reflexology

Sports Massage

Deep Tissue Massage

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Orient Massage

801-809 Pennant Hills Rd, Carlingford NSW 2118, Australia

+61 2 9872 9015+61 2 9872 9015Call to book

Acupressure

Lymphatic Drainage Massage

Reflexology

Deep Tissue Massage

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Urban Spa Macquarie

Waterloo Rd &, Herring Rd, Macquarie Park NSW 2113, Australia

+61 2 9889 1922+61 2 9889 1922Call to book

Threading

Acne Facial

Chemical Peel

Facial

Therapy Center image for Sunshine Acupunture & Massage

Sunshine Acupunture & Massage

Pennant Hills Rd, Carlingford NSW 2118, Australia

+61 2 9873 1808+61 2 9873 1808Call to book

Acupuncture

Massage image for Ryde Massage

Ryde Massage

2 Pope St, Ryde NSW 2112, Australia

+61 452 667 190+61 452 667 190Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Bangkok Spa Thai Massage

11 Ryedale Rd, West Ryde NSW 2114, Australia

+61 2 9807 2282+61 2 9807 2282Call to book

Reflexology

Sports Massage

Swedish Massage

Thai Massage

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Weilisi Massage

4436A Herring &, Waterloo Rd Level 4- Opposite Time Zone, Entry next to roof top carpark, North Ryde NSW 2113, Australia

+61 2 8097 3527+61 2 8097 3527Call to book

Reflexology

Sports Massage

Swedish Massage

Thai Massage

Spa image for Natural Power Massage Wentworth Point

Natural Power Massage Wentworth Point

5 Footbridge Bvd, Wentworth Point NSW 2127, Australia

+61 2 9737 0027+61 2 9737 0027Call to book

Sauna

Body Scrub

Spa Package

Massage image for Macquarie Acupunture & Massage Centre

Macquarie Acupunture & Massage Centre

Macquarie Shopping Centre Cnr Waterloo and, Herring Rd, North Ryde NSW 2113, Australia

+61 2 9888 7983+61 2 9888 7983Call to book

Foot Massage

Acupressure

Deep Tissue Massage

Lymphatic Drainage Massage

Spa image for Kgirls massage

Kgirls massage

2 Timbrol Ave, Rhodes NSW 2138, Australia

+61 492 494 818+61 492 494 818Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between $6 and $120.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Eastwood with Fresha

When you're thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in Eastwood, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.

Now you know how Fresha works, let’s explore what’s available in Eastwood. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of hair, nails and spa treatments in the neighbourhood. We're confident there'll be something for everyone.

You're bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier.

Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between $6 and $120 in Eastwood.

We're excited. You're just a few steps away from booking your appointment in Eastwood, Australia, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's appointment scheduler to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help centre if you have questions, then schedule your treatment instantly today.

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