Sauna Sydney

Best Saunas near me in Sydney

Choose from 18 venues offering Saunas near you in Sydney See map

SaunaBody Scrub Spa Package Spa Facial Infrared Sauna Spa Massage Body Wrap Foot Spa Cryotherapy Hydrotherapy Salt Therapy Steam Bath

Body WRL

5.0

995

36 Morley Ave, The Cannery, Shop A3, Rosebery, 2018, NSW

FeaturedDeals

ZeroBody Dry Float

20min - 1h 30min

$49

Regular Sauna (Shower not included)

30min - 1h

$45

Dreampod Float Tank

20min - 1h 30min

$54

Cryo Chamber Whole Body

5min

$99

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Esstudio Galleria

5.0

792

5 Queen Street, Chippendale Chippendale, 2008, New South Wales

Featured

Steam room session

40min

$50

Creative Semi or Root Melt

From $85

Colour

From $150

Colour

From $150

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Nimbus Co Neutral Bay

5.0

229

17 Grosvenor Lane, Neutral Bay, 2089, New South Wales

Communal Contrast Therapy Session (Traditional Finnish Sauna + Ice Bath) - 1 person booking

$50

Infrared Sauna

$59

Private Contrast Therapy (Infrared Sauna + Ice Bath)

$69

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Cryospa Clinics

5.0

306

21 Falcon Street, Crows Nest, 2065, New South Wales

Deals

Cryotherapy - Single

10min

$85

Salt Room - Single

45min

$45

Collagen Red Light Therapy Bed

15min

$50

CryoYoga Wellness Combo

$130

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Nimbus Co - Manly

5.0

900

5 Rialto Lane, Manly, 2095, New South Wales

Deals

Standard Sauna

$49

Extra Person

5min

$15

SISUU TONIC SHOT

5min

Standard Sauna External Shower

$39

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Bath Haus Cronulla

5.0

100

2/90 Cronulla Street, Cronulla, 2230, New South Wales

Deals

Infrared Sauna Session (1 Person)

50min

$55

Infrared Sauna Session (2 Person)

50min

$70

50min Private Contrast Therapy Room Session (1 Person Booking)

50min

$75

50min Private Contrast Therapy Room Session (2 Person Booking)

50min

$105

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Sauna Amalfi

5.0

589

2 Simmonds Lane, Avalon Beach, 2107, New South Wales

Deals

Single Contrast Therapy Session - 1 Person

45min

$70

Single Contrast Therapy Session - 2 Person

45min

$90

Single Infrared Sauna - 1 Person

45min

$55

Single Infrared Sauna - 2 Person

45min

$70

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XM Recovery

5.0

150

275 Annangrove Road, 69, Rouse Hill, 2155, New South Wales

Traditional Sauna

50min

$45

Deep Tissue Massage

30min

$60

Deep Tissue Massage

45min

$75

Deep Tissue Massage

$100

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Wildfire Wellness

5.0

940

496 Malabar Road, Maroubra, 2035, New South Wales

Deals

Towel Hire

5min

Towel Hire for Two

5min

Infrared Sauna + Red Light Therapy

40min

$53

Infrared Sauna + Red Light Therapy

40min

$48

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Cantik Spa at the Grace Hotel

4.8

488

77 York Street, 1.04, Sydney, 2000, New South Wales

Deals

Sauna

20min - 30min

$50

Unwind and Revived : 60 mins Massage with hot coconut oil and hot stones

$79

Festive Spa Party: Balinese Massage 3o Mins, Body Scrub 30 Mins, Facial 30 Mins, Foot Spa 10 Mins, Sauna 20 Mins (Complimentary Bubbly and Chocolate )

$159

The Grace in Love one person: Foot Spa 10 mins ,Hot Coconut Oil Massage 60 mins, Lulur (Body Scrub) 30 mins ,Facial 30 mins, Sauna 20mins

2h 30min

$172.50

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SK Wellness and Skin

5.0

120

Suite 1/32-36 Underwood Rd, Homebush, 2140, New South Wales

Biotin Shot + Infrared Sauna Session

45min

$78

Biotin Shot + Embella Pelvic Floor Treatment

45min

$122

Eternal Stem Cell Facial with Tea Service

1h 25min

$190

B Complex Plus

5min

$48

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All About Your Beauty 美妍阁

5.0

32 Albert Street, LOT 8, North Parramatta, 2151, New South Wales

DealsWomen only

INFRARED SAUNA

45min

$38

Skin Needling

15min

$120

Carbon Laser Treatment （碳粉激光）

30min - 1h

$180

KLAPP Deep Cleansing Facial （深层清洁）

50min

$95

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Embellish Inc

5.0

186

Shop front located on, 658 Pittwater Road, 4d, Brookvale, 2100, NSW

Deals

Hocatt & PEMF

1h 15min

$200

Hocatt

$160

3.30pm - 19th Birthday Event – $50 Redeemable Credit

15min

$50

AG3 Beauty Secret

1h 5min

$279

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Flora & Co Wellness

5.0

Shop 6/31 Argyle St, Camden, 2570, New South Wales

Sauna Single Session

$30

Hormone Blend

5min

$30

Coffee Add On

5min

$30

Initial Colon Hydrotherapy Session

$140

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FUTURE CLINIC MODERN BEAUTY

5.0

140

4 Cross St, Double Bay, 2028, NSW

Sauna Towel Supply

5min

Ultra Booster Glow (Ultraformer MPT)

30min

$550

Manual Lymphatic Drainage 60 mins

1h - 1h 30min

$190

Scar Revision Treatment

30min

$190

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Diva Face and Body Clinic

4.9

2/2 The Boulevard, Level 1, Strathfield, 2135, New South Wales

Sauna

30min

From $30

Thermage

From $400

Russian Set

1h 30min

$130

Lash Lift

1h 30min

$80

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The Heal Zone - Avalon

4.8

70 Old Barrenjoey Road, Avalon Beach, 2107, New South Wales

Heal Zone Session (Sauna + Ice Bath) - Waratah Room (1-3 People)

1h 10min

$77

Heal Zone Session (Sauna + Ice Bath) - Angophora Room (1-2 People)

1h 10min

$66

Ice Bath Only Session

25min

$30

Workshop - 5th April 2025 - 8am to 9am

$25

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Miss Q Hair & Body Spa

144 Russell Street, Morley, 6062, Western Australia

60mins Hot Stone Spa

$50

30mins Hot stone spa

30min

$30

Female - Stone Spa

1h 30min

$70

Remedial Massage ( 60 minutes)

$100

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Call to book

Amora Hotel Jamison Sydney
11 Jamison St, Sydney NSW 2000, Australia
+61 2 9696 2500 +61 2 9696 2500 Call to book
Sauna
City Cave Gladesville
436 to 484 Victoria Rd, Gladesville NSW 2111, Australia
+61 487 657 981 +61 487 657 981 Call to book
Sauna
Infrared Sauna
Temple Skincare & Spa
The Hills Lodge, 1 Salisbury Rd, Castle Hill NSW 2154, Australia
+61 2 9634 2411 +61 2 9634 2411 Call to book
Sauna
Body Wrap
Body Scrub
Spa Package
Penrith Physiotherapy Sports Centre Kingswood
Nepean Specialist Centre, 1A Barber Ave, Kingswood NSW 2747, Australia
+61 2 4721 5567 +61 2 4721 5567 Call to book
Lymphatic Drainage Massage
Sports Massage
Cupping Therapy
The Sauna Hub
20 Howard Ave, Dee Why NSW 2099, Australia
+61 2 9168 8081 +61 2 9168 8081 Call to book
Sauna
Infrared Sauna
Spa Package
Build A Body
Unit 1/2/256e New Line Rd, Dural NSW 2158, Australia
+61 461 400 501 +61 461 400 501 Call to book
Personal Training
City Cave Liverpool
Level 1/2-4 Speed St, Liverpool NSW 2170, Australia
+61 448 633 969 +61 448 633 969 Call to book
SahSin Massage Therapy
9 Whistler St, Manly NSW 2095, Australia
+61 2 9977 6568 +61 2 9977 6568 Call to book
Remedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Holistic Healing Therapies
Parker Arcade, Shop 5/476 High St, Penrith NSW 2750, Australia
+61 448 644 468 +61 448 644 468 Call to book
Prenatal Massage
Relaxing Massage
Remedial Massage
Couples Massage
Harmoney Beauty Day Spa
17A Loveday St, Oran Park NSW 2570, Australia
+61 2 4656 4638 +61 2 4656 4638 Call to book
Dermaplaning
Threading
Acne Facial
Bridal Makeup
Code 5 fitness - Exercise Trainers & Personal Training Warriewood
2/5 Vuko Pl, Warriewood NSW 2102, Australia
+61 410 271 292 +61 410 271 292 Call to book
Weight Loss Program
Body Sculpting
Inner Balance Massage
7A Wigram Ln, Glebe NSW 2037, Australia
+61 410 287 988 +61 410 287 988 Call to book
Chinese Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Road Fitness
5/2 Edward St, Riverstone NSW 2765, Australia
+61 466 905 592 +61 466 905 592 Call to book
White Waratah Boutique Thai Massage and Infrared Sauna
709A Darling St, Rozelle NSW 2039, Australia
+61 411 775 261 +61 411 775 261 Call to book
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
FS8 Condell Park
1/78 Harley Cres, Condell Park NSW 2200, Australia
+61 418 693 363 +61 418 693 363 Call to book
Primary Care Chiropractic Pty Ltd
Shop 2A/1 Sappho Rd, Warwick Farm NSW 2170, Australia
+61 434 686 818 +61 434 686 818 Call to book
Chiropractic
Dry Needling
MSK Therapy & Injury Management
Shop 3/73/77 Anderson Rd, Smeaton Grange NSW 2567, Australia
+61 2 4648 3653 +61 2 4648 3653 Call to book
Chiropractic
Physiotherapy
Dry Needling
Acupuncture
City Cave Minchinbury
Shop 8/11 John Hines Ave, Minchinbury NSW 2770, Australia
+61 2 8320 6184 +61 2 8320 6184 Call to book
Dry Needling
The Skin and Body Studio – Laser Clinic for Skin Treatments in Bankstown
104 Marion St, Bankstown NSW 2200, Australia
+61 416 522 944 +61 416 522 944 Call to book
Back Waxing
Face Waxing
Full Body Waxing
Leg Waxing
City Cave Broadway
Shop 1/1/5 Wentworth St, Glebe NSW 2037, Australia
+61 2 8880 0957 +61 2 8880 0957 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Package
KT Health & Wellness
Shop 3/12-16 Macmahon Pl, Menai NSW 2234, Australia
+61 2 9705 1470 +61 2 9705 1470 Call to book
Thai Massage
Acupressure
Deep Tissue Massage
Foot Massage
Recentre - Sports & Remedial Massage, Infrared Sauna, Ice baths & Compression therapy
2/2 Wattle Rd, Brookvale NSW 2100, Australia
+61 2 9170 4746 +61 2 9170 4746 Call to book
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Switch Physiotherapy Penshurst
115/117 Stoney Creek Rd, Beverly Hills NSW 2222, Australia
+61 2 9585 8844 +61 2 9585 8844 Call to book
Swedish Massage
Therapeutic Massage
Back Massage
Couples Massage
Annantra Thai Massage
Summit Arcade, Shop 189/569 George St, Sydney NSW 2000, Australia
+61 2 8542 3645 +61 2 8542 3645 Call to book
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mojotherapy
10/60 Alt St, Ashfield NSW 2131, Australia
+61 413 722 472 +61 413 722 472 Call to book
Acupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Deep Unwind
4/162 Queen St, Woollahra NSW 2025, Australia
+61 401 088 388 +61 401 088 388 Call to book
Deep Tissue Massage
Foot Massage
Remedial Massage
Lymphatic Drainage Massage
Skinessence Medi Spa
61 Waratah St, Haberfield NSW 2045, Australia
+61 2 9797 9897 +61 2 9797 9897 Call to book
Sauna
Body Scrub
Spa Package
Campus Chiropractic & Wellness
University of Sydney, Wentworth Building, Level 3/2 Butlin Ave, Darlington NSW 2008, Australia
+61 2 8529 3534 +61 2 8529 3534 Call to book
Chiropractic
Target Life Fitness
1a/30, 32 Norman St, Peakhurst NSW 2210, Australia
+61 2 9584 8152 +61 2 9584 8152 Call to book
Personal Training
Maternal Instincts Massage
4/217 Belgrave Esplanade, Sylvania Waters NSW 2224, Australia
+61 413 140 284 +61 413 140 284 Call to book
Deep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
The Cube Gym
E/134-140 Old Pittwater Rd, Brookvale NSW 2100, Australia
+61 413 559 051 +61 413 559 051 Call to book
Atma Wellbeing - Lymphatic Drainage, Post-Surgery and Body Shaping Massage
Level 1, Tower B/888 Pittwater Rd, Dee Why NSW 2099, Australia
492967084 492967084 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
The Hongkong Remedial massage centre
28 Rothschild Ave, Rosebery NSW 2018, Australia
+61 497 997 888 +61 497 997 888 Call to book
Sauna
Body Scrub
Spa Package
Baiboon Remedial & Thai Massage
226 The Boulevarde, Punchbowl NSW 2196, Australia
+61 2 9750 2569 +61 2 9750 2569 Call to book
Sauna
Body Scrub
Cryotherapy
Body Wrap
Soul Performance
7/115-117 Orchard Rd, Chester Hill NSW 2162, Australia
+61 404 662 350 +61 404 662 350 Call to book
Lift Physio and Performance (Switch Menai)
Shop 3/62-64 Coachwood Cres, Alfords Point NSW 2234, Australia
+61 2 8319 9348 +61 2 8319 9348 Call to book
Physiotherapy
Dry Needling
Training Ground
10 McPherson Rd, Smeaton Grange NSW 2567, Australia
+61 401 744 144 +61 401 744 144 Call to book
Personal Training
Manly Vale - KJ Thai Massage
Suite 2/226 Condamine St, Manly Vale NSW 2093, Australia
+61 435 623 926 +61 435 623 926 Call to book
Relaxing Massage
Thai Massage
Therapeutic Massage
Back Massage
Simply Divine Beauty
Shop 1/42 Argyle St, Camden NSW 2570, Australia
+61 428 470 100 +61 428 470 100 Call to book
Spray Tanning
Therapy Silvano
Shop 4/31-33 Argyle St, Camden NSW 2570, Australia
+61 408 494 526 +61 408 494 526 Call to book
Ayurvedic Massage
Back Massage
Couples Massage
Cupping Therapy
SOMA Health & Wellness Club
Aurora Place, Ground Floor/88 Phillip St, Sydney NSW 2000, Australia
+61 2 9169 9849 +61 2 9169 9849 Call to book
Earth Warriorz
Warehouse 12/57 Rhodes St, Hillsdale NSW 2036, Australia
+61 499 411 227 +61 499 411 227 Call to book
Zen Spa Bar
Shop 1/310 Harris St, Pyrmont NSW 2009, Australia
+61 482 999 500 +61 482 999 500 Call to book
Facial
Skin Life Beauty Rooms
175A union street Erskineville 2043, NSW 2000, Australia
+61 412 116 973 +61 412 116 973 Call to book
Sauna
Body Scrub
Spa Package
House of Samara
69 Binalong Ave, Allambie Heights NSW 2100, Australia
+61 402 223 911 +61 402 223 911 Call to book
Dermaplaning
Microdermabrasion
Threading
Acne Facial
Lomi Lomi Massage
15 Carpenter Cres, Warriewood NSW 2102, Australia
+61 403 539 455 +61 403 539 455 Call to book
Deep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Waterlily Massage and Beauty
Shop 2/130 Oyster Bay Rd, Oyster Bay NSW 2225, Australia
+61 466 353 044 +61 466 353 044 Call to book
Acne Facial
Facial
Facial Extractions
Threading
Ashanti Evolutionary Beauty
14 Emu Rd, Glenbrook NSW 2773, Australia
+61 421 661 301 +61 421 661 301 Call to book
Dermaplaning
Microdermabrasion
Threading
Acne Facial
Bondi Sports Massage
122 Bronte Rd, Bondi Junction NSW 2022, Australia
+61 410 802 850 +61 410 802 850 Call to book
Deep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Elevate Health
U8/22 Lexington Dr, Bella Vista NSW 2153, Australia
+61 2 8883 0178 +61 2 8883 0178 Call to book
Physiotherapy
Chiropractic
Sana Remedial Massage Cronulla
Unit 3/33-39 Croydon St, Cronulla NSW 2230, Australia
+61 499 904 736 +61 499 904 736 Call to book
Reflexology
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
CORE MASSAGE CLINIC
SHOP 3/245 Windsor St, Richmond NSW 2753, Australia
+61 2 4557 0003 +61 2 4557 0003 Call to book
Acupressure
Deep Tissue Massage
Foot Massage
Reflexology
Blue Moon Wellness Spa
Shop 7/151 Oxley St, Camden NSW 2570, Australia
+61 403 944 934 +61 403 944 934 Call to book
Facial
Men's Facial
Makeup Service
Threading
St.Germain Face & Body Lounge
Shop 1/284 Belgrave Esplanade, Sylvania Waters NSW 2224, Australia
+61 2 9522 5293 +61 2 9522 5293 Call to book
LED Light Therapy
IPL Treatment
Hair Transplants
Laser Hair Removal
Vaia Beauty
32B Burton St, Darlinghurst NSW 2010, Australia
+61 2 9380 7588 +61 2 9380 7588 Call to book
Threading
Acne Facial
Facial
Facial Extractions
Beyond Nurtured Beauty Spa
G.07/177 Mona Vale Rd, St. Ives NSW 2075, Australia
+61 2 8054 3737 +61 2 8054 3737 Call to book
Dermaplaning
Acne Facial
Chemical Peel
Facial
Move Origin Norwest
Suite 6.09/8 Elizabeth Macarthur Dr, Bella Vista NSW 2153, Australia
+61 483 905 395 +61 483 905 395 Call to book
Cupping Therapy
Deep Tissue Massage
Foot Massage
Reflexology
Hellen Chinese massage therapy
206 George St, Windsor NSW 2756, Australia
+61 406 660 692 +61 406 660 692 Call to book
Chiropractic
Fitness Boxx - Warriewood
6/1 Vuko Pl, Warriewood NSW 2102, Australia
+61 420 947 244 +61 420 947 244 Call to book
Weight Loss Program
Avalon Beach Massage
62 Palmgrove Rd, Avalon Beach NSW 2107, Australia
+61 431 100 769 +61 431 100 769 Call to book
Foot Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
KX Pilates Mona Vale
located in the Gateway Building, Shop 5/1 Mona Vale Rd, Mona Vale NSW 2103, Australia
+61 2 9997 4591 +61 2 9997 4591 Call to book
Kahyangan
17 Plough St, Austral NSW 2179, Australia
+61 413 161 616 +61 413 161 616 Call to book
Sauna
Body Scrub
Body Wrap
Spa Package
Peak Performance Physiotherapy Gymea
1/10/12 Gymea Bay Rd, Gymea NSW 2227, Australia
+61 2 8544 1397 +61 2 8544 1397 Call to book
Dry Needling
Physiotherapy
Harmonia Beauty
2/1 Somerset Ave, Narellan NSW 2567, Australia
+61 421 872 280 +61 421 872 280 Call to book
Acne Facial
Dermaplaning
Chemical Peel
Facial
CURVY BEAUTY AND MASSAGE
Unit 3/8 Cooper St, Smithfield NSW 2164, Australia
+61 432 176 006 +61 432 176 006 Call to book
Sauna
Spa Package
Cryotherapy
Body Scrub
Nim Remedial Thai Massage
13 Uther Ave, Bradbury NSW 2560, Australia
+61 421 935 754 +61 421 935 754 Call to book
Sports Massage
Deep Tissue Massage
Thai Massage
Therapeutic Massage
Rhodes Thai Massage
18 Walker St, Rhodes NSW 2138, Australia
+61 2 9743 0493 +61 2 9743 0493 Call to book
Back Massage
Thai Massage
Therapeutic Massage
Full Body Massage
MAX Remedial
161 Wigram Rd, Forest Lodge NSW 2037, Australia
+61 460 654 001 +61 460 654 001 Call to book
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Reflexology
Activ Therapy Winston Hills - Physiotherapy & Chiropractic
Shop 6/7 Lomond Cres, Winston Hills NSW 2153, Australia
+61 2 9822 7335 +61 2 9822 7335 Call to book
Hyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Full Circle Health Newport
Shop 2/370 Barrenjoey Rd, Newport NSW 2106, Australia
+61 2 9979 6631 +61 2 9979 6631 Call to book
Angel Touch Massage
Suite 43/12/14 Waratah St, Mona Vale NSW 2103, Australia
+61 407 261 327 +61 407 261 327 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Chom Siam Thai Massage at Jannali
Shop 6/544-546 Box Rd, Jannali NSW 2226, Australia
+61 416 612 182 +61 416 612 182 Call to book
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Healthy Backs Chiropractic Clinic (Chiropractic & Massage) - Windsor
shop 9/505-507 George St, South Windsor NSW 2756, Australia
+61 2 4577 7765 +61 2 4577 7765 Call to book
Dry Needling
Chiropractic
City Cave Balgowlah
28 Roseberry St, Balgowlah NSW 2093, Australia
+61 2 8542 9231 +61 2 8542 9231 Call to book
One Touch Remedial Massage In Toongabbie
1 Second Ave, Toongabbie NSW 2146, Australia
+61 415 458 835 +61 415 458 835 Call to book
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Remedial Massage by Aziz
324 Windsor St, Richmond NSW 2753, Australia
+61 478 756 783 +61 478 756 783 Call to book
Deep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Lifestyle Physiotherapy
14/17 Surf Rd, Cronulla NSW 2230, Australia
+61 2 8544 8484 +61 2 8544 8484 Call to book
Physiotherapy
Dry Needling
Woollahra Massage
32 Queen St, Woollahra NSW 2025, Australia
+61 2 9194 6150 +61 2 9194 6150 Call to book
Full Body Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Just Spas Penrith
Unit 2/116-118 Batt St, Jamisontown NSW 2750, Australia
+61 2 4703 4288 +61 2 4703 4288 Call to book
Sauna
Spa Package
Divine Home Massage - Wollahra
Level 1/128 Queen St, Woollahra NSW 2025, Australia
+61 2 8310 7067 +61 2 8310 7067 Call to book
Sauna
Body Scrub
Spa Package
Sumi's Mind & Body Harmony Centre
72 Castlewood Dr, Castle Hill NSW 2154, Australia
+61 405 131 569 +61 405 131 569 Call to book
Sauna
Body Wrap
Infrared Sauna
Body Scrub
Pellis Medispa
205 Clovelly Rd, Randwick NSW 2031, Australia
+61 2 9664 7056 +61 2 9664 7056 Call to book
Lip Fillers
Microneedling
Dermabrasion
Skin Lightening Treatment
Irenas Beauty At The Bay
8/712 New South Head Rd, Rose Bay NSW 2029, Australia
+61 401 001 337 +61 401 001 337 Call to book
Dermaplaning
Microdermabrasion
Facial
Facial Extractions
Lin's Natural Therapy Clinic
2 Jensen St, Fairfield West NSW 2165, Australia
+61 2 9729 0494 +61 2 9729 0494 Call to book
Acupuncture
Anytime Laser and Beauty
1c Macken St, Liverpool NSW 2170, Australia
+61 451 105 235 +61 451 105 235 Call to book
Full Body Waxing
Brazilian Waxing
Hollywood Waxing
Back Waxing
Wholistic Wellness Hub/ Massage therapist Quakers Hill
1/15 Railway Rd, Quakers Hill NSW 2763, Australia
+61 433 457 415 +61 433 457 415 Call to book
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Christine Hart - Bowen and Trauma Therapy
58 Raymond Rd, Springwood NSW 2777, Australia
+61 2 4751 7201 +61 2 4751 7201 Call to book
Back Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Refresh Wellbeing
26 Ballantyne Rd, Mortdale NSW 2223, Australia
+61 406 346 153 +61 406 346 153 Call to book
Akha Seaforth Thai Massage
545 Sydney Rd, Seaforth NSW 2092, Australia
+61 2 9066 9599 +61 2 9066 9599 Call to book
Sauna
Body Wrap
Spa Package
Massage By The Beach
161-167 Dolphin St, Coogee NSW 2034, Australia
+61 415 741 274 +61 415 741 274 Call to book
Therapeutic Massage
Ayurvedic Massage
Couples Massage
Full Body Massage
Traditional Balinese massage and beauty
1/125 Military Rd, Neutral Bay NSW 2089, Australia
+61 2 9909 0993 +61 2 9909 0993 Call to book
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Reflexology
Good Life Skin and Remedial Massage
3/120A Rowe St, Eastwood NSW 2122, Australia
+61 2 9874 4321 +61 2 9874 4321 Call to book
Therapeutic Massage
Back Massage
Couples Massage
Full Body Massage
Glenbrook Yoga Space
14A Hare St, Glenbrook NSW 2773, Australia
+61 413 923 791 +61 413 923 791 Call to book
Dry Needling
My Personal Training Space
174 Parramatta Rd, Stanmore NSW 2048, Australia
+61 419 403 671 +61 419 403 671 Call to book
Personal Training
Redfern Relaxation
143-145 Regent St, Redfern NSW 2016, Australia
+61 2 9690 2831 +61 2 9690 2831 Call to book
Sauna
Spa Package
Infrared Sauna
Body Scrub
Black Onyx Plunge + Spa co
open by appointment only, Unit 8/240-242 Harbord Rd, Brookvale NSW 2100, Australia
+61 2 9907 2755 +61 2 9907 2755 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Package
Awaken Health Wellness Yoga
10 Railway Parade, Warrimoo NSW 2774, Australia
+61 414 517 495 +61 414 517 495 Call to book
Remedial Massage Essentials (Women-only Clinic)
33 Traminer Pl, Minchinbury NSW 2770, Australia
+61 408 440 781 +61 408 440 781 Call to book
Ayurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Nectar Day Spa
Macarthur Square, Kellicar Rd, Campbelltown NSW 2560, Australia
+61 2 4628 6280 +61 2 4628 6280 Call to book
Sauna
Body Scrub
Body Wrap
Infrared Sauna
Now & Zen Shiatsu
601/127 Old Pittwater Rd, Brookvale NSW 2100, Australia
+61 490 024 356 +61 490 024 356 Call to book
Cupping Therapy
Foot Massage
Reflexology
Swedish Massage

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4.0

Average of 6,024 reviews of 17 venues.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $10 and $109.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

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Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna's heat eliminates nasty toxins through your pores.

In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Sydney. Prices vary, but start from $10.

So the search is over. Your new spa match in Sydney is right here. And heads up, we've partnered with over 120,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any Australia business owners looking to grow their business, tell them about our free, feature-packed booking system. So you pack the passports, and we'll provide the spray tans. Bon voyage.