Best Saunas Near Me in North Toowoomba, Toowoomba
One venue offering Saunas in North Toowoomba, Toowoomba See map
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![Personal Trainer image for World Gym Toowoomba](https://images.fresha.com/lead-images/placeholders/personal-trainer-23.jpg?class=width-small)
World Gym Toowoomba
59 Brook St, Toowoomba City QLD 4350, Australia
+61 7 4646 2430+61 7 4646 2430Call to bookPersonal Training
![Gym & Fitness image for The Cave Gym](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-10.jpg?class=width-small)
The Cave Gym
29 Stephen St, South Toowoomba QLD 4350, Australia
+61 432 632 015+61 432 632 015Call to book![Massage image for Nami Remedial Massage Clinic](https://images.fresha.com/lead-images/placeholders/massage-75.jpg?class=width-small)
Nami Remedial Massage Clinic
20 Hill St, Toowoomba City QLD 4350, Australia
+61 7 4613 0334+61 7 4613 0334Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
![Beauty Salon image for Skin Sensations](https://images.fresha.com/lead-images/placeholders/beauty-salon-89.jpg?class=width-small)
Skin Sensations
309 Margaret St, Toowoomba City QLD 4350, Australia
+61 499 383 821+61 499 383 821Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
![Therapy Center image for City Cave Toowoomba](https://images.fresha.com/lead-images/placeholders/therapy-center-12.jpg?class=width-small)
City Cave Toowoomba
100 Russell St, Toowoomba City QLD 4350, Australia
+61 7 4659 5692+61 7 4659 5692Call to book![Spa image for Thai House Massage & Spa](https://images.fresha.com/lead-images/placeholders/spa-127.jpg?class=width-small)
Thai House Massage & Spa
2/183 North St, Toowoomba City QLD 4350, Australia
+61 435 936 628+61 435 936 628Call to bookSauna
Body Scrub
Spa Package
![Massage image for Signature Thai Massage Toowoomba](https://images.fresha.com/lead-images/placeholders/massage-41.jpg?class=width-small)
Signature Thai Massage Toowoomba
The Bernoth Centre, Shop 4A/661 Ruthven St, Toowoomba City QLD 4350, Australia
+61 468 456 554+61 468 456 554Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
![Massage image for Leela Thai Massage & Spa](https://images.fresha.com/lead-images/placeholders/massage-76.jpg?class=width-small)
Leela Thai Massage & Spa
Shop 10 238P Taylor St, Wyalla St, Newtown QLD 4350, Australia
+61 480 322 163+61 480 322 163Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
![Massage image for Toowoomba Remedial Massage Clinic](https://images.fresha.com/lead-images/placeholders/massage-107.jpg?class=width-small)
Toowoomba Remedial Massage Clinic
198 South St, Centenary Heights QLD 4350, Australia
+61 427 782 276+61 427 782 276Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Gym & Fitness image for The Shed Training](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-27.jpg?class=width-small)
The Shed Training
140 Mort St, Toowoomba City QLD 4350, Australia
+61 488 788 193+61 488 788 193Call to book![Massage image for Aroma Touch Massage, Beauty & Remedial Therapies](https://images.fresha.com/lead-images/placeholders/massage-94.jpg?class=width-small)
Aroma Touch Massage, Beauty & Remedial Therapies
42 Drayton Rd, Harristown QLD 4350, Australia
+61 7 4635 5570+61 7 4635 5570Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Gym & Fitness image for Willows Health & Lifestyle Centre](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-28.jpg?class=width-small)
Willows Health & Lifestyle Centre
55/57 Kitchener St, South Toowoomba QLD 4350, Australia
+61 7 4639 2233+61 7 4639 2233Call to book![Massage image for Tiwa Thai Massage](https://images.fresha.com/lead-images/placeholders/massage-20.jpg?class=width-small)
Tiwa Thai Massage
305 Ruthven St, Toowoomba City QLD 4350, Australia
+61 478 946 298+61 478 946 298Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Waxing Salon image for Dee-luxe Hair and Beauty Boutique](https://images.fresha.com/lead-images/placeholders/waxing-salon-26.jpg?class=width-small)
Dee-luxe Hair and Beauty Boutique
8 Duggan St, Toowoomba City QLD 4350, Australia
+61 7 4637 8818+61 7 4637 8818Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
![Massage image for Phaetong Thai Massage Toowoomba](https://images.fresha.com/lead-images/placeholders/massage-33.jpg?class=width-small)
Phaetong Thai Massage Toowoomba
100 Hill St, Newtown QLD 4350, Australia
+61 493 472 186+61 493 472 186Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
![Massage image for East Meets West Massage Therapies](https://images.fresha.com/lead-images/placeholders/massage-18.jpg?class=width-small)
East Meets West Massage Therapies
308 Alderley St, Centenary Heights QLD 4350, Australia
+61 402 800 329+61 402 800 329Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
![Massage image for Massage Philosophy](https://images.fresha.com/lead-images/placeholders/massage-45.jpg?class=width-small)
Massage Philosophy
Shop 1097 Dent St & Margaret Street Grand Central Shopping Centre, Toowoomba City QLD 4350, Australia
+61 7 4599 9031+61 7 4599 9031Call to bookTherapeutic Massage
Acupressure
Deep Tissue Massage
Foot Massage
![Massage image for Natural Health Therapy](https://images.fresha.com/lead-images/placeholders/massage-72.jpg?class=width-small)
Natural Health Therapy
Australian Arcade, Shop 8/461-465 Ruthven St, Toowoomba City QLD 4350, Australia
+61 435 845 394+61 435 845 394Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Massage image for Island Flow Massage](https://images.fresha.com/lead-images/placeholders/massage-32.jpg?class=width-small)
Island Flow Massage
14 Ole St, Rangeville QLD 4350, Australia
+61 409 590 605+61 409 590 605Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Massage image for Power Hands Massage Therapy](https://images.fresha.com/lead-images/placeholders/massage-78.jpg?class=width-small)
Power Hands Massage Therapy
Australian Arcade, Australia arcade, Shop 16A/461-465 Ruthven St, Toowoomba City QLD 4350, Australia
+61 455 285 843+61 455 285 843Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
![Massage image for Toowoomba City Massage](https://images.fresha.com/lead-images/placeholders/massage-43.jpg?class=width-small)
Toowoomba City Massage
2/593 Ruthven St, Toowoomba City QLD 4350, Australia
+61 450 578 588+61 450 578 588Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
![Massage image for Orchid Finger Massage & Beauty](https://images.fresha.com/lead-images/placeholders/massage-103.jpg?class=width-small)
Orchid Finger Massage & Beauty
Shop 12/187 Hume St, Toowoomba City QLD 4350, Australia
+61 405 297 966+61 405 297 966Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Spa image for Keep In Touch Health Therapies (Toowoomba Branch)](https://images.fresha.com/lead-images/placeholders/spa-99.jpg?class=width-small)
Keep In Touch Health Therapies (Toowoomba Branch)
Grand Central Opposite of âBest and Less, Cnr of Margaret and, Shop 0004 Dent St, Toowoomba City QLD 4350, Australia
+61 7 4599 9117+61 7 4599 9117Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
![Massage image for Royal Thai Massage Toowoomba](https://images.fresha.com/lead-images/placeholders/massage-69.jpg?class=width-small)
Royal Thai Massage Toowoomba
267 Margaret St, East Toowoomba QLD 4350, Australia
+61 409 081 995+61 409 081 995Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
![Massage image for KIBO Remedial Massage & Stretching](https://images.fresha.com/lead-images/placeholders/massage-43.jpg?class=width-small)
KIBO Remedial Massage & Stretching
262 Hume St, South Toowoomba QLD 4350, Australia
+61 478 198 711+61 478 198 711Call to bookFoot Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
![Massage image for Garden City Massage and Beauty](https://images.fresha.com/lead-images/placeholders/massage-13.jpg?class=width-small)
Garden City Massage and Beauty
272 Margaret St, Toowoomba City QLD 4350, Australia
+61 7 4600 8781+61 7 4600 8781Call to bookChinese Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Massage image for Bodhi Remedial Massage](https://images.fresha.com/lead-images/placeholders/massage-106.jpg?class=width-small)
Bodhi Remedial Massage
Shop 10, Northpoint Shopping Centre, 125 Ruthven St, Harlaxton QLD 4350, Australia
+61 490 084 420+61 490 084 420Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Massage image for Massage Philosophy](https://images.fresha.com/lead-images/placeholders/massage-56.jpg?class=width-small)
Massage Philosophy
Shop GF035A, Corner James St and Anzac Avenue Clifford Gardens Shopping Centre, Toowoomba City QLD 4350, Australia
+61 7 4633 4919+61 7 4633 4919Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Beauty Salon image for The Beauty Bed](https://images.fresha.com/lead-images/placeholders/beauty-salon-49.jpg?class=width-small)
The Beauty Bed
5/140 South St, Toowoomba City QLD 4350, Australia
+61 7 4613 5077+61 7 4613 5077Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
![Personal Trainer image for Zap Fitness 24/7 East Toowoomba](https://images.fresha.com/lead-images/placeholders/personal-trainer-20.jpg?class=width-small)
Zap Fitness 24/7 East Toowoomba
tenancy 1, The Range Shopping Centre, 1B Burke St, East Toowoomba QLD 4350, Australia
+61 1300 927 348+61 1300 927 348Call to bookPersonal Training
![Spa image for NA NA Thai Massage](https://images.fresha.com/lead-images/placeholders/spa-122.jpg?class=width-small)
NA NA Thai Massage
78 Russell St, Toowoomba City QLD 4350, Australia
+61 456 590 578+61 456 590 578Call to bookSauna
Body Scrub
Spa Package
![Beauty Salon image for Pure Indulgence Toowoomba](https://images.fresha.com/lead-images/placeholders/beauty-salon-86.jpg?class=width-small)
Pure Indulgence Toowoomba
Shop 117 Margaret St, Toowoomba City QLD 4350, Australia
+61 7 4638 2893+61 7 4638 2893Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
![Nail Salon image for Beauty Stop](https://images.fresha.com/lead-images/placeholders/nail-salon-33.jpg?class=width-small)
Beauty Stop
Shop GF054, 100 Anzac Ave, Toowoomba City QLD 4350, Australia
+61 7 4634 8888+61 7 4634 8888Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
![Massage image for Toowoomba Salt Cave](https://images.fresha.com/lead-images/placeholders/massage-4.jpg?class=width-small)
Toowoomba Salt Cave
192 James St, Toowoomba City QLD 4350, Australia
+61 7 4659 9269+61 7 4659 9269Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
![Spa image for The Fours Day Spa](https://images.fresha.com/lead-images/placeholders/spa-20.jpg?class=width-small)
The Fours Day Spa
Shop 0029 Margaret St, Toowoomba City QLD 4350, Australia
+61 7 4599 9038+61 7 4599 9038Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Top reviews of Saunas near you in North Toowoomba
5.0
Average of 415 reviews of 1 venue.
Sauna FAQs
If youâre planning on having a sauna session, expect to pay between $20 and $20.
Many people enjoy saunas on a daily basis, but if youâre healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once youâre used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimerâs.
Youâll lose a lot of water through sweat once youâre in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session â itâll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: youâll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in North Toowoomba with Fresha
Make Fresha the first stop for your next spa treatment booking in North Toowoomba. We've listed all the top spas in North Toowoomba, so all you need to do is pick your perfect appointment time. Plus, Freshaâs secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
All of the best spas are using Fresha. So your next spa treatment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual spa therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
Sauna therapy is a sure-fire way of boosting your self-care routine. Saunas are well known stress busters.
They're detoxing, and could even increase your metabolism too. Other benefits include rejuvenated skin, better sleep and immunity, pain reduction and boosted circulation. Try an authentic sauna experience with Russian banya and platza, Finnish sauna and Japanese Iyashi Dome. You can mix steam and sauna therapy, slip into an outdoor sauna, or combine massage and sauna with Vibrosaun machines. Book sauna therapy on Fresha in North Toowoomba from $20 to $20. Use our free mobile app, and rebook your sauna sessions in a hot second.
To date we've successfully matched 1 billion customers with their perfect beauty, massage and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from North Toowoomba or Australia, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, health and beauty businesses you think would benefit from our free, state-of-the-art management software, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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