Best Saunas Near Me in Garbutt, Townsville
Venues offering Saunas in Garbutt, Townsville See map
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Strand Fitness Central
389 Woolcock St, Garbutt QLD 4814, Australia
+61 7 4772 0002+61 7 4772 0002Call to book
Magda Clinic - Remedial Massage Clinic
719-741 Flinders St, Townsville QLD 4810, Australia
+61 466 999 503+61 466 999 503Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Balance Beauty & Massage
Shop 4/66 Bayswater Rd, Hyde Park QLD 4812, Australia
+61 7 4772 5733+61 7 4772 5733Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Recovery Lab Townsville
85 Bundock St, Belgian Gardens QLD 4810, Australia
+61 475 144 736+61 475 144 736Call to bookChiropractic
Absolutely Face & Spa
2A/31-39 Martinez Ave, West End QLD 4810, Australia
+61 7 4723 8100+61 7 4723 8100Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
First Things First Wellness Centre
Shop 6/208-210 Charters Towers Rd, Hermit Park QLD 4812, Australia
+61 7 4728 7165+61 7 4728 7165Call to bookFacial
Makeup Service
Massage Worx Townsville
21 Tonkin St, Heatley QLD 4814, Australia
+61 434 853 385+61 434 853 385Call to bookThai Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Colonic Coach
99 Mooney St, Gulliver QLD 4812, Australia
+61 422 666 782+61 422 666 782Call to book
In Balance Massage Townsville
1 Ellis Ct, Mount Louisa QLD 4814, Australia
+61 458 130 410+61 458 130 410Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Shining Massage
262 Sturt St, Townsville QLD 4810, Australia
+61 405 745 787+61 405 745 787Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Nexus Performance Townsville
7A/238 Woolcock St, Currajong QLD 4812, Australia
+61 401 877 790+61 401 877 790Call to bookPersonal Training
Vital Force Therapies
11A Decourcey St, Mundingburra QLD 4812, Australia
+61 429 957 911+61 429 957 911Call to bookSauna
Infrared Sauna
Spa Package
Boketto float
7A/238 Woolcock St, Currajong QLD 4812, Australia
+61 429 566 726+61 429 566 726Call to book
Tropical North Day Spa
2/237 Charters Towers Rd, Mysterton QLD 4812, Australia
+61 7 4779 7648+61 7 4779 7648Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Tukta Thai Massage
2/2 Blackwood St, Townsville QLD 4810, Australia
+61 478 816 897+61 478 816 897Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Health Studio
17B Hyde Park Centre, 36 - 48 Kings Rd, Hyde Park QLD 4812, Australia
+61 7 4771 3083+61 7 4771 3083Call to book
Salt Therapy NQ
112/118 Mooney St, Gulliver QLD 4812, Australia
+61 7 4728 3328+61 7 4728 3328Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Pranpriyas Thai Massage
202 Charles St, Cranbrook QLD 4814, Australia
+61 467 963 701+61 467 963 701Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
endota spa
shop 215A/310-330 Ross River Rd, Aitkenvale QLD 4814, Australia
+61 7 4725 2053+61 7 4725 2053Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Sawai Thai Massage
141 Ross River Rd, Mundingburra QLD 4812, Australia
+61 467 037 588+61 467 037 588Call to bookReflexology
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Muscle & Fitness Gym
Hyde Park Centre, Woolcock St, Hyde Park QLD 4812, Australia
+61 7 4721 1511+61 7 4721 1511Call to book
Bev H Remedial Massage Therapy
48 Caroline St, Aitkenvale QLD 4814, Australia
+61 426 514 084+61 426 514 084Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ella Baché Stockland Townsville - Aitkenvale
Stockland Nathan Plaza 103A Nathan St &, Ross River Rd, Aitkenvale QLD 4814, Australia
+61 477 884 194+61 477 884 194Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Ella Baché Townsville
3/119 Charters Towers Rd, Hyde Park QLD 4812, Australia
+61 7 4771 6088+61 7 4771 6088Call to bookSpray Tanning
Nuad Thai Massage
279C Charters Towers Rd, Mysterton QLD 4812, Australia
+61 434 103 533+61 434 103 533Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Parada Thai Therapy
3/122 Charters Towers Rd, Townsville QLD 4812, Australia
+61 423 156 446+61 423 156 446Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Jetts
350 Thuringowa drive, Shop 8/11 Dalrymple Rd, Kirwan QLD 4817, Australia
+61 490 342 079+61 490 342 079Call to book
Massage Zone
Castletown Shopping Centre, Pimlico QLD 4812, Australia
+61 7 4724 0619+61 7 4724 0619Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
tit-tar massage studio Pty Ltd
Shop 3/72 Nathan St, Vincent QLD 4814, Australia
+61 7 4728 3534+61 7 4728 3534Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Thai Oil Massage Townsville
213-215 Charters Towers Rd, Hyde Park QLD 4812, Australia
+61 415 706 243+61 415 706 243Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Zoo Health & Fitness
74 Charters Towers Rd, Hermit Park QLD 4812, Australia
+61 7 4725 2424+61 7 4725 2424Call to book
Body Haven Massage
Castletown Shopping Centre, Pimlico QLD 4812, Australia
+61 7 4772 4885+61 7 4772 4885Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Reflexology
Body Haven Massage
Shop 292/310 Ross River Rd, Aitkenvale QLD 4814, Australia
+61 7 4755 0121+61 7 4755 0121Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $30.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Garbutt with Fresha
Fresha makes it quick and easy for you busy bees in Garbutt to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, hair and wellness.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top spas in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next spa therapist in Garbutt today.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Garbutt.
And we're not only operating in Garbutt, Australia. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking app, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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