Best Saunas near me in Campinas
Venues offering Saunas in Campinas See map
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Skyfit Academias - Unidade Hortolândia
R. Caetano Basso, 170 - Vila Sao Francisco, Hortolândia - SP, 13184-212, Brazil
+55 19 99801-7423+55 19 99801-7423Call to bookSauna Très Chic
R. Proença, 290 - Bosque, Campinas - SP, 13024-000, Brazil
+55 19 3235-2414+55 19 3235-2414Call to bookSauna
Espaço Paula Depiladora
R. Zulmira Soares dos Santos, 39A - Sala 07 - Jardim Santa Clara do Lago, Hortolândia - SP, 13186-381, Brazil
+55 19 99240-7829+55 19 99240-7829Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Serena Spa - Campinas
Vitória Hotel Concept Campinas - Av. José de Sousa Campos, 425 - Nova Campinas, Campinas - SP, 13025-320, Brazil
+55 19 3755-8028+55 19 3755-8028Call to bookSauna
Spa Package
Massagem e acupuntura, alívio de dores e relaxamento muscular.
R. Germânia, 84 - Bonfim, Campinas - SP, 13070-770, Brazil
+55 19 98809-1831+55 19 98809-1831Call to bookManuia Spa - Royal Palm Plaza Resort - Campinas
Casa De Campo, Royal Palm Plaza - Av. Royal Palm Plaza, 277-C - Jardim Nova California, Campinas - SP, 13051-092, Brazil
+55 19 99405-2564+55 19 99405-2564Call to bookSauna
Cambuí - SPA
R. Dr. Emílio Ribas, 1475 - Cambuí, Campinas - SP, 13025-142, Brazil
+55 19 99584-5185+55 19 99584-5185Call to bookSauna Água Viva
R. Paulo Setúbal, 318 - Vila Angeli, Valinhos - SP, 13271-070, Brazil
+55 19 3299-5531+55 19 3299-5531Call to bookSauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Campinas with Fresha
Fresha is your personal treasure trove of first-rate spas in Campinas. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Booking your spa appointment with Fresha is as simple as A-B-C. A is for authentic reviews. We’ve got 2 million recommendations from customers who have booked through Fresha from around the world. B is for best of the best, because there are businesses with five-star ratings around you. And C is for choice. We've got Ponte Preta and Bonfim covered. In fact, we're all across Campinas. If you're hoping to find a new favourite nearby, then you've come to the best place.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Campinas.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Campinas, Brazil. We've got 110,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free scheduling software every week, nobody does hair, nails and spa like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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