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Sauna Campinas

Best Saunas near me in Campinas

Venues offering Saunas in Campinas See map

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Gym & Fitness image for Skyfit Academias - Unidade Hortolândia

Skyfit Academias - Unidade Hortolândia

R. Caetano Basso, 170 - Vila Sao Francisco, Hortolândia - SP, 13184-212, Brazil

+55 19 99801-7423+55 19 99801-7423Call to book
Spa image for Sauna Très Chic - Campinas

Sauna Très Chic - Campinas

R. Proença, 290 - Bosque, Campinas - SP, 13024-000, Brazil

+55 19 3235-2414+55 19 3235-2414Call to book

Sauna

Spa image for Serena Spa - Campinas

Serena Spa - Campinas

Vitória Hotel Concept Campinas - Av. José de Sousa Campos, 425 - Nova Campinas, Campinas - SP, 13025-320, Brazil

+55 19 3755-8028+55 19 3755-8028Call to book

Sauna

Spa Package

Waxing Salon image for Espaço Paula Depiladora

Espaço Paula Depiladora

R. Zulmira Soares dos Santos, 39A - Sala 07 - Jardim Santa Clara do Lago, Hortolândia - SP, 13186-381, Brazil

+55 19 99240-7829+55 19 99240-7829Call to book

Brazilian Waxing

Hollywood Waxing

Sugaring

Back Waxing

Massage image for Massagem e acupuntura, alívio de dores e relaxamento muscular.

Massagem e acupuntura, alívio de dores e relaxamento muscular.

R. Germânia, 84 - Bonfim, Campinas - SP, 13070-770, Brazil

+55 19 98809-1831+55 19 98809-1831Call to book
Spa image for Manuia Spa - Royal Palm Plaza Resort - Campinas

Manuia Spa - Royal Palm Plaza Resort - Campinas

Casa De Campo, Royal Palm Plaza - Av. Royal Palm Plaza, 277-C - Jardim Nova California, Campinas - SP, 13051-092, Brazil

+55 19 99405-2564+55 19 99405-2564Call to book

Sauna

Waxing Salon image for Cambuí - SPA

Cambuí - SPA

R. Irmã Serafina, 863 - Centro, Campinas - SP, 13015-914, Brazil

+55 19 99584-5185+55 19 99584-5185Call to book
Spa image for Sauna Água Viva - Valinhos

Sauna Água Viva - Valinhos

R. Paulo Setúbal, 318 - Vila Angeli, Valinhos - SP, 13271-070, Brazil

+55 19 3299-5531+55 19 3299-5531Call to book

Sauna

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Campinas with Fresha

Fresha is your personal treasure trove of first-rate spas in Campinas. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

We know you lot in Campinas are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Campinas.

Join the millions of people around the world who are benefitting from using Fresha. With 120,000 businesses in 120 countries using Fresha's top-ranked scheduling software to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next spa treatment in Campinas, Brazil, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.

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