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Sauna Subsetor Norte - 1 (N-1)

Best Saunas near me in Subsetor Norte - 1 (N-1), Ribeirao Preto

One venue offering Saunas in Subsetor Norte - 1 (N-1), Ribeirao Preto See map

Elaine Shekinah

Elaine Shekinah

Rua Amazonas, 1339, São Paulo Campos Elísios

Women only

ferias

1h

Free

Maquiagem

1h 30min

From R$120

tratamento ozonio capilar

1h 50min

R$180

Unha de gel

1h 35min

R$60

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Gym & Fitness image for Companhia Athletica Ribeirão Preto

Companhia Athletica Ribeirão Preto

Avenida Coronel Fernando Ferreira Leite, 1540 RibeirãoShopping - Jardim Nova Alianca, Ribeirão Preto - SP, 14026-900, Brazil

+55 16 3917-5000+55 16 3917-5000Call to book
Aesthetics image for Larissa Gois - Estética

Larissa Gois - Estética

Av. Sumaré, 752 - Jardim Sumare, Ribeirão Preto - SP, 14025-450, Brazil

+55 16 98813-4747+55 16 98813-4747Call to book
Spa image for American Hidromassagem Ribeirão Preto

American Hidromassagem Ribeirão Preto

R. Amazonas, 2382 - Centro, Ribeirão Preto - SP, 14025-110, Brazil

+55 16 3325-2315+55 16 3325-2315Call to book

Sauna

Beauty Salon image for HAVAH SPA - ESPAÇO FEMININO

HAVAH SPA - ESPAÇO FEMININO

R. Maestro Joaquim Rangel, 255 - Alto da Boa Vista, Ribeirão Preto - SP, 14025-610, Brazil

+55 16 99329-7624+55 16 99329-7624Call to book
Spa image for AQUARIUM SAUNA

AQUARIUM SAUNA

Rua João Godoy, 21 - Jardim Sumare, Ribeirão Preto - SP, 14025-420, Brazil

+55 16 3620-6360+55 16 3620-6360Call to book

Sauna

Infrared Sauna

Gym & Fitness image for ACADEMIA MS

ACADEMIA MS

R. Gen. Câmara, 3230 - Jardim Jandaia, Ribeirão Preto - SP, 14060-570, Brazil

+55 16 99403-5808+55 16 99403-5808Call to book
Gym & Fitness image for Academia MS TEAM 02

Academia MS TEAM 02

R. Juvenal Guimarães, 680 - Parque Ribeirao Preto, Ribeirão Preto - SP, 14031-370, Brazil

+55 16 3919-3377+55 16 3919-3377Call to book

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Subsetor Norte - 1 (N-1) with Fresha

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Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Subsetor Norte - 1 (N-1) spa therapist, based on recommendations from other Fresha customers.

So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 120,000 global business partners are waiting to take your booking, by using Fresha's free appointment booking system. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Subsetor Norte - 1 (N-1), Brazil, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.

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