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Sauna Ibirapuera

Best Saunas near me in Ibirapuera, São Paulo

Venues offering Saunas in Ibirapuera, São Paulo See map

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Buddha Spa Ibirapuera

R. Manuel da Nóbrega, 1944 - Parque Ibirapuera, São Paulo - SP, 04001-006, Brazil

+55 11 3050-1600+55 11 3050-1600Call to book

Sauna

Infrared Sauna

Body Wrap

Body Scrub

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Zahra Spa & Estética

Av. Cotovia, 261 - Moema, São Paulo - SP, 04517-000, Brazil

+55 11 5096-0610+55 11 5096-0610Call to book

Dermaplaning

Men's Facial

Facial Extractions

Facial

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New Massage Spa

Av. Paulista, 2073 - Horsa 1 - 14 andar sala 1401 Conjunto Nacional - Consolação, São Paulo - SP, 01311-940, Brazil

+55 11 91292-4414+55 11 91292-4414Call to book

Sauna

Spa Package

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The Spa at Renaissance

Alameda Santos, 2233 - Jardins, São Paulo - SP, 01419-002, Brazil

+55 11 3069-2081+55 11 3069-2081Call to book

Sauna

Spa Package

Infrared Sauna

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Freshy Spa

Av. Rebouças, 3970 - Pinheiros, São Paulo - SP, 05402-600, Brazil

+55 11 2197-6069+55 11 2197-6069Call to book

Skin Tightening

Cellulite Treatment

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Neos Spa

R. Estados Unidos, 198 - Jardim Paulista, São Paulo - SP, 01427-000, Brazil

+55 11 94267-0479+55 11 94267-0479Call to book
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Buddha Spa Vila Olímpia

Av. Dr. Cardoso de Melo, 792 - Vila Olímpia, São Paulo - SP, 04548-003, Brazil

+55 11 2609-2868+55 11 2609-2868Call to book

Sauna

Body Scrub

Spa Package

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Kabanah Spa

R. Bento de Andrade, 483 - Jardim Paulista, São Paulo - SP, 04503-011, Brazil

+55 11 99704-1271+55 11 99704-1271Call to book

Sauna

Spa Package

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Champi Massoterapia

R. Bela Cintra, 1607 - Consolação, São Paulo - SP, 01415-001, Brazil

+55 11 3062-0423+55 11 3062-0423Call to book

Sauna

Spa Package

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Clínica de Fisioterapia Massagem Itaim Bibi Curae

cobertura Hotel Innside by Meliá - R. Iguatemi, 150 - Itaim Bibi, São Paulo - SP, 01451-010, Brazil

+55 11 98312-2255+55 11 98312-2255Call to book

Thai Massage

Acupressure

Deep Tissue Massage

Foot Massage

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Aura Spa

Rua Bagé, 281 - Vila Mariana, São Paulo - SP, 04012-140, Brazil

+55 11 93422-1020+55 11 93422-1020Call to book

Sauna

Body Wrap

Cryotherapy

Spa Package

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Templo Spa da Alma

Alameda Joaquim Eugênio de Lima, 696 - 19º andar - Jardim Paulista, São Paulo - SP, 01403-000, Brazil

+55 11 98936-2388+55 11 98936-2388Call to book
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Khalm spa & estética

R. Rio Grande, 504 - Vila Mariana, São Paulo - SP, 04018-001, Brazil

+55 11 99727-1048+55 11 99727-1048Call to book

Sauna

Spa Package

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Banho Urbano

R. Mourato Coelho, 1095 - Vila Madalena, São Paulo - SP, 05417-012, Brazil

+55 11 91333-5453+55 11 91333-5453Call to book
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Espaço Aura Terapias e Bem-Estar Ltda Me

R. Luisiania, 234 - Brooklin, São Paulo - SP, 04560-020, Brazil

+55 11 98227-5992+55 11 98227-5992Call to book

Sauna

Body Wrap

Cryotherapy

Body Scrub

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Buddha Spa Paraíso

R. Mário Amaral, 106 - Paraíso, São Paulo - SP, 04002-020, Brazil

+55 11 3052-2992+55 11 3052-2992Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

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Studio Aura

R. Benedito Lapin, 176 - Itaim Bibi, São Paulo - SP, 04532-040, Brazil

+55 11 95977-0605+55 11 95977-0605Call to book

Dry Needling

Hyperbaric Oxygen Therapy

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termas danyana

R. Pascal, 53 - Campo Belo, São Paulo - SP, 04616-000, Brazil

+55 11 98296-1518+55 11 98296-1518Call to book

Sauna

Infrared Sauna

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4 ALL SPA BEAUTY AND RELAX

R. Domingos de Morais, 429 - conjunto 202 - Vila Mariana, São Paulo - SP, 04009-000, Brazil

+55 11 96542-8888+55 11 96542-8888Call to book

Sauna

Spa Package

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Massagens para Homens,

Av. Brigadeiro Luís Antônio - Jardins, São Paulo - SP, 01401-001, Brazil

+55 11 96082-0605+55 11 96082-0605Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Thai Massage

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Ola Spa Saúde e Beleza

R. Itapeva, 636 - 26° cobertura - Jardim Paulista, São Paulo - SP, 01332-000, Brazil

+55 11 97838-9727+55 11 97838-9727Call to book

Facial Extractions

Acne Facial

Threading

Dermaplaning

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Espaço Tocar

Casa - R. Batista Cepelos, 280 - Vila Mariana, São Paulo - SP, 04109-120, Brazil

1196437099311964370993Call to book

Sauna

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Buddha Spa Aclimação

R. Pires da Mota, 762 - Aclimação, São Paulo - SP, 01529-000, Brazil

+55 11 3208-1539+55 11 3208-1539Call to book

Sauna

Spa Package

Body Wrap

Beauty Salon image for Odara Lifestyle - Medicina | Estética | Spa | Terapias Holísticas | Eletroestimulação

Odara Lifestyle - Medicina | Estética | Spa | Terapias Holísticas | Eletroestimulação

Ed. Arcoverde Business - Rua Cardeal Arcoverde, 359 - 4º Andar - Pinheiros, São Paulo - SP, 05407-000, Brazil

+55 11 3066-3020+55 11 3066-3020Call to book

Facial

Facial Extractions

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Buddha Spa Gran Estanplaza

R. Arizona, 1517 - Cidade Monções, São Paulo - SP, 04567-003, Brazil

+55 11 5505-2095+55 11 5505-2095Call to book

Sauna

Spa Package

Body Wrap

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Espaço VIV Ingleses

Rua dos Ingleses, 325 - Bela Vista, São Paulo - SP, 01329-030, Brazil

+55 11 3082-3652+55 11 3082-3652Call to book

Deep Tissue Massage

Couples Massage

Cupping Therapy

Full Body Massage

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Caapuã Spa

R. Agnaldo Manuel dos Santos, 125 - Chácara Klabin, São Paulo - SP, 04116-250, Brazil

+55 11 5084-0231+55 11 5084-0231Call to book

Sauna

Body Scrub

Spa Package

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Buddha Spa Vila Clementino

R. Mirassol, 133 - Vila Clementino, São Paulo - SP, 04044-010, Brazil

+55 11 3473-2496+55 11 3473-2496Call to book

Sauna

Body Wrap

Body Scrub

Spa Package

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Spa L'Occitane - Vila Nova Conceição

R. Domingos Leme, 284 - Vila Nova Conceição, São Paulo - SP, 04510-040, Brazil

+55 11 3848-9025+55 11 3848-9025Call to book

Sauna

Spa Package

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Buddha Spa Vila Nova Conceição

R. João Lourenço, 617 - Vila Nova Conceição, São Paulo - SP, 04508-030, Brazil

+55 11 3045-7990+55 11 3045-7990Call to book

Sauna

Spa Package

Body Wrap

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Aigai Spa

R. dos Macunis, 397 - Alto de Pinheiros, São Paulo - SP, 05444-000, Brazil

+55 11 3034-3939+55 11 3034-3939Call to book

Sauna

Spa Package

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E30 Fitness

R. José Maria Lisboa, 873 - Jardins, São Paulo - SP, 01423-003, Brazil

+55 11 97669-5920+55 11 97669-5920Call to book
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Aiyuna Spa

Alameda dos Aicás, 1331 - Moema, São Paulo - SP, 04086-003, Brazil

+55 11 5049-2254+55 11 5049-2254Call to book

Sauna

Body Scrub

Spa Package

Infrared Sauna

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Buddha Spa Itaim Bibi

R. Bandeira Paulista, 477 - Itaim Bibi, São Paulo - SP, 04532-011, Brazil

+55 11 3167-5290+55 11 3167-5290Call to book

Sauna

Body Wrap

Spa Package

Infrared Sauna

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Espaço Girassol

R. Carolina do Sul, 74 - Cidade Monções, São Paulo - SP, 04563-050, Brazil

+55 11 98179-0777+55 11 98179-0777Call to book

Sauna

Spa Package

Body Scrub

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Cryo club care

Alameda Min. Rocha Azevedo, 973 - Cerqueira César, São Paulo - SP, 01410-003, Brazil

+55 11 93937-6413+55 11 93937-6413Call to book

Sauna

Cryotherapy

Infrared Sauna

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Smart Spa Paulista

Alameda Jaú 497 Cobertura - Jardim Paulista, São Paulo - SP, 01420-001, Brazil

+55 11 97556-4470+55 11 97556-4470Call to book
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Fit And Spa By Shishindo

Dentro do Hotel Pullman São Paulo Ibirapuera - Rua Joinville, 515 - Vila Mariana, São Paulo - SP, 04008-001, Brazil

+55 11 98543-0051+55 11 98543-0051Call to book

Sauna

Body Scrub

Spa Package

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Luiza Sato Vila Mariana

R. Pelotas, 388 - Vila Mariana, São Paulo - SP, 04012-001, Brazil

+55 11 5083-5413+55 11 5083-5413Call to book

Acupuncture

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Chiryo Center Spa Massagem

R. Esmeralda, 149 - Aclimação, São Paulo - SP, 01531-040, Brazil

+55 11 98744-6464+55 11 98744-6464Call to book

Reflexology

Lymphatic Drainage Massage

Foot Massage

Deep Tissue Massage

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Buddha Spa Jardim Europa

R. Chile, 39 - Jardim Europa, São Paulo - SP, 01436-050, Brazil

+55 11 2691-9903+55 11 2691-9903Call to book

Sauna

Spa Package

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Buddha Spa Parque Aclimação

R. Castro Alves, 677 - Aclimação, São Paulo - SP, 01532-000, Brazil

+55 11 96597-7977+55 11 96597-7977Call to book

Sauna

Spa Package

Body Wrap

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EstanFit Academia

R. Arizona, 1517 - Cidade Monções, São Paulo - SP, 04567-003, Brazil

+55 11 98408-7451+55 11 98408-7451Call to book
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Freshy Spa Paineiras

Av. Dr. Alberto Penteado, 605 - Jardim Silvia (Zona Oeste), São Paulo - SP, 05678-000, Brazil

+55 37792129+55 37792129Call to book

Sauna

Infrared Sauna

Spa Package

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Amazonian SPA

Av. das Nações Unidas, 12901 - Brooklin Novo, São Paulo - SP, 04578-000, Brazil

+55 11 99797-5295+55 11 99797-5295Call to book

Sauna

Spa Package

Spa image for Buddha Spa Moema

Buddha Spa Moema

Alameda dos Jurupis, 1389 - Moema, São Paulo - SP, 04088-004, Brazil

+55 11 5096-5556+55 11 5096-5556Call to book

Sauna

Spa Package

Body Wrap

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Buddha Spa Brooklin Nebraska

R. Nebraska, 76 - Brooklin Novo, São Paulo - SP, 04560-010, Brazil

+55 11 95855-1901+55 11 95855-1901Call to book

Sauna

Body Wrap

Spa Package

Infrared Sauna

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Nave Tattoo - Galeria Ourofino

Navetattoo - R. Augusta, 2690 - 1° andar, lojas 206/208 - Cerqueira César, São Paulo - SP, 01412-100, Brazil

+55 11 94458-0080+55 11 94458-0080Call to book

Body Piercing

Tattooing

Tattoo Removal

Nose Piercing

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Buddha Spa Funchal

R. Funchal, 281 - Vila Olímpia, São Paulo - SP, 04551-060, Brazil

+55 11 3846-6184+55 11 3846-6184Call to book

Sauna

Body Scrub

Spa Package

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Olimpia Spa Paulista Unit

Rua Peixoto Gomide, 707 - Piso 00 - Jardim Paulista, São Paulo - SP, 01409-001, Brazil

+55 11 3284-1392+55 11 3284-1392Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

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SPA CAMPO BELO MASSAGENS

R. Antônio de Macedo Soares, 1589 - Campo Belo, São Paulo - SP, 04607-003, Brazil

+55 11 5096-0442+55 11 5096-0442Call to book

Prenatal Massage

Remedial Massage

Chinese Massage

Couples Massage

Spa image for Buddha Spa Shopping Ibirapuera

Buddha Spa Shopping Ibirapuera

Av. Ibirapuera, 3103 - Loja 75/76 - Indianópolis, São Paulo - SP, 04029-902, Brazil

+55 11 94385-1512+55 11 94385-1512Call to book

Sauna

Infrared Sauna

Spa Package

Body Wrap

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Lushness Massagem Moema

Alameda dos Camaiurás, 169 - Planalto Paulista, São Paulo - SP, 04061-020, Brazil

+55 11 2659-2343+55 11 2659-2343Call to book

Relaxing Massage

Remedial Massage

Chinese Massage

Couples Massage

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Clinica Matsuri

Av. Bosque da Saúde, 268 - Vila da Saúde, São Paulo - SP, 04142-080, Brazil

+55 11 2578-9389+55 11 2578-9389Call to book

Thai Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Spa image for Buddha Spa Cidade Jardim

Buddha Spa Cidade Jardim

Avenida Magalhães de Castro, 12000 Shopping Cidade Jardim - Academia Reebok - 4º andar - Cidade Jardim, São Paulo - SP, 05676-900, Brazil

+55 11 98936-4272+55 11 98936-4272Call to book

Sauna

Spa Package

Body Wrap

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Buddha Spa

R. Estados Unidos, 2212 - Jardim America, São Paulo - SP, 01427-002, Brazil

+55 11 3062-7790+55 11 3062-7790Call to book

Sauna

Body Wrap

Spa Package

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Amadí Spa

Alameda dos Arapanés, 113 - Moema, São Paulo - SP, 04524-000, Brazil

+55 11 5051-8816+55 11 5051-8816Call to book

Sauna

Spa Package

Body Scrub

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Massagem Masculina e Estética Masculina, spa

R. dos Belgas, 64 - Morro dos Ingleses, altos - SP, 01329-040, Brazil

+55 11 98315-2413+55 11 98315-2413Call to book

Full Body Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Oro Spa

R. Oswaldo Casimiro Müller, 296 - Cidade Monções, São Paulo - SP, 04571-030, Brazil

+55 11 98884-6564+55 11 98884-6564Call to book

Sauna

Spa Package

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Pró Saúde Berrini

853, Hotel EstanPlaza 14º andar - Av. Engenheiro Luís Carlos Berrini - Brooklin Novo, São Paulo - SP, 04571-010, Brazil

+55 11 5509-8947+55 11 5509-8947Call to book
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Magrass Vila Clementino

R. Primeiro de Janeiro, 370 - Vila Clementino, São Paulo - SP, 04044-060, Brazil

+55 11 5584-0400+55 11 5584-0400Call to book

Sauna

Spa Package

Infrared Sauna

Body Wrap

Spa image for Buddha Spa Alto de Pinheiros

Buddha Spa Alto de Pinheiros

Av. Pedroso de Morais, 1097 - Alto de Pinheiros, São Paulo - SP, 05419-001, Brazil

+55 11 91671-1097+55 11 91671-1097Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Spa image for Espaço Girassol Spa & Yoga Vila Madalena

Espaço Girassol Spa & Yoga Vila Madalena

R. Fradique Coutinho, 1190 - Pinheiros, São Paulo - SP, 05416-001, Brazil

+55 11 98102-9090+55 11 98102-9090Call to book

Sauna

Body Scrub

Spa Package

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Buddha Spa Campo Belo

R. João de Sousa Dias, 651 - Campo Belo, São Paulo - SP, 04618-003, Brazil

+55 11 91479-9054+55 11 91479-9054Call to book

Sauna

Spa Package

Spa image for Buddha Spa Pátio Paulista

Buddha Spa Pátio Paulista

R. Treze de Maio, 1947 - Piso 3 - Jardins, São Paulo - SP, 01327-900, Brazil

+55 11 93322-2872+55 11 93322-2872Call to book

Sauna

Body Wrap

Body Scrub

Spa Package

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Spa Saúde e Estética Moema - Clínica de Estética em SP

R. Graúna, 182 - Moema, São Paulo - SP, 04414-000, Brazil

+55 11 93029-0999+55 11 93029-0999Call to book

Acne Facial

Dermaplaning

Microdermabrasion

Facial

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Pool and Quiet

R. Serranos, 189 - Vila do Bosque, São Paulo - SP, 04147-030, Brazil

+55 11 5581-7655+55 11 5581-7655Call to book

Sauna

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Spa Saúde e Estética Paulista - Clínica de Estética em SP

Alameda Casa Branca, 35 - Sala 2001 - Bela Vista, São Paulo - SP, 01408-001, Brazil

+55 11 95055-3653+55 11 95055-3653Call to book

Dermaplaning

Men's Facial

Facial Extractions

Facial

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Spa Homem - Massagem Masculina SP

Alameda Joaquim Eugênio de Lima, 1144 - Jardim Paulista, São Paulo - SP, 01403-002, Brazil

+55 11 2679-0312+55 11 2679-0312Call to book

Sports Massage

Relaxing Massage

Deep Tissue Massage

Foot Massage

Spa image for Buddha Spa Pamplona Shopping

Buddha Spa Pamplona Shopping

R. Pamplona, 1704 - Jardim Paulista, São Paulo - SP, 01405-002, Brazil

+55 11 3889-8838+55 11 3889-8838Call to book

Sauna

Spa Package

Body Wrap

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Le Rouge 80

Rua Arruda Alvim, 175 - Jardim America, São Paulo - SP, 05410-020, Brazil

+55 11 3062-3043+55 11 3062-3043Call to book

Sauna

Infrared Sauna

Spa Package

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Spa Club

R. Pamplona, 995 - Jardins, São Paulo - SP, 01405-001, Brazil

+55 11 3287-0679+55 11 3287-0679Call to book
Spa image for Buddha Spa Vila Mariana

Buddha Spa Vila Mariana

R. Dr. Fabrício Vampré, 31 - Vila Mariana, São Paulo - SP, 04014-020, Brazil

+55 11 96476-7171+55 11 96476-7171Call to book

Sauna

Spa Package

Body Wrap

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between R$50 and R$50.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Ibirapuera with Fresha

When you're thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in Ibirapuera, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.

You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best spa places. There are some impressive spa therapists in Ibirapuera. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.

Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.

This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Ibirapuera and book from R$50.

So look no further than Fresha for your next spa treatment in Ibirapuera, Brazil. We're the largest online hub for beauty, massage and health services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 110,000 businesses around the world who power their business with our free management software. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.

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