Best Saunas near me in Ibirapuera, São Paulo
Venues offering Saunas in Ibirapuera, São Paulo See map
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Buddha Spa Ibirapuera
R. Manuel da Nóbrega, 1944 - Parque Ibirapuera, São Paulo - SP, 04001-006, Brazil
+55 11 94379-8872+55 11 94379-8872Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Zahra Spa & Estética
Av. Cotovia, 261 - Moema, São Paulo - SP, 04517-000, Brazil
+55 11 5096-0610+55 11 5096-0610Call to bookSauna
Spa Package
Cryotherapy
Body Scrub
Buddha Spa Vila Mariana
R. Dr. Fabrício Vampré, 31 - Vila Mariana, São Paulo - SP, 04014-020, Brazil
+55 11 96476-7171+55 11 96476-7171Call to bookSauna
Spa Package
Body Wrap
The Spa at Renaissance
Alameda Santos, 2233 - Jardins, São Paulo - SP, 01419-002, Brazil
+55 11 3069-2081+55 11 3069-2081Call to bookSauna
Infrared Sauna
Spa Package
New Massage Spa
Av. Paulista, 2073 - Horsa 1 - 14 andar sala 1401 Conjunto Nacional - Consolação, São Paulo - SP, 01311-940, Brazil
+55 11 91292-4414+55 11 91292-4414Call to bookSauna
Spa Package
Champi Massoterapia
R. Bela Cintra, 1607 - Consolação, São Paulo - SP, 01415-001, Brazil
+55 11 94202-5225+55 11 94202-5225Call to bookSauna
Spa Package
Freshy Spa
Av. Rebouças, 3970 - Pinheiros, São Paulo - SP, 05402-600, Brazil
+55 11 2197-6069+55 11 2197-6069Call to bookSkin Tightening
Cellulite Treatment
Kabanah Spa
R. Bento de Andrade, 483 - Jardim Paulista, São Paulo - SP, 04503-011, Brazil
+55 11 94085-0632+55 11 94085-0632Call to bookSauna
Spa Package
Buddha Spa Vila Olímpia
Av. Dr. Cardoso de Melo, 792 - Vila Olímpia, São Paulo - SP, 04548-003, Brazil
+55 11 2609-2868+55 11 2609-2868Call to bookSauna
Body Scrub
Spa Package
Neos Spa
R. Estados Unidos, 198 - Jardim Paulista, São Paulo - SP, 01427-000, Brazil
+55 11 94267-0479+55 11 94267-0479Call to book
Aura Spa
Rua Bagé, 281 - Vila Mariana, São Paulo - SP, 04012-140, Brazil
+55 11 93422-1020+55 11 93422-1020Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
Templo Spa da Alma
Alameda Joaquim Eugênio de Lima, 696 - 19º andar - Jardim Paulista, São Paulo - SP, 01403-000, Brazil
+55 11 98936-2388+55 11 98936-2388Call to book
Khalm spa & estética
R. Rio Grande, 504 - Vila Mariana, São Paulo - SP, 04018-001, Brazil
+55 11 99727-1048+55 11 99727-1048Call to bookSauna
Spa Package
Curae | Massagem | Fisioterapia Itaim Bibi
cobertura Hotel Innside by Meliá - R. Iguatemi, 150 - Itaim Bibi, São Paulo - SP, 01451-010, Brazil
+55 11 98312-2255+55 11 98312-2255Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Banho Urbano
R. Mourato Coelho, 1095 - Vila Madalena, São Paulo - SP, 05417-012, Brazil
+55 11 98461-0354+55 11 98461-0354Call to book
Studio Aura
R. Benedito Lapin, 176 - Itaim Bibi, São Paulo - SP, 04532-040, Brazil
+55 11 95977-0605+55 11 95977-0605Call to bookDry Needling
Hyperbaric Oxygen Therapy
Ola Spa Saúde e Beleza
R. Itapeva, 636 - 26° cobertura - Jardim Paulista, São Paulo - SP, 01332-000, Brazil
+55 11 97838-9727+55 11 97838-9727Call to bookDermaplaning
Threading
Acne Facial
Facial
Spazio Masculino barbearia, depilação e massagens , 15 anos de excelência!
R. Domingos de Morais, 429 - conjunto 202 - Vila Mariana, São Paulo - SP, 04009-000, Brazil
+55 11 96542-8888+55 11 96542-8888Call to bookSauna
Spa Package
termas danyana
R. Pascal, 53 - Campo Belo, São Paulo - SP, 04616-000, Brazil
+55 11 93947-1448+55 11 93947-1448Call to bookSauna
Infrared Sauna
Massagens para Homens,
Av. Brigadeiro Luís Antônio - Jardins, São Paulo - SP, 01401-001, Brazil
+55 11 96082-0605+55 11 96082-0605Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Sports Massage
Espaço Aura
R. Luisiania, 234 - Brooklin, São Paulo - SP, 04560-020, Brazil
+55 11 98227-5992+55 11 98227-5992Call to bookSauna
Body Scrub
Body Wrap
Cryotherapy
Buddha Spa Paraíso
R. Mário Amaral, 106 - Paraíso, São Paulo - SP, 04002-020, Brazil
+55 11 3052-2992+55 11 3052-2992Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Espaço Tocar
R. Napoleão de Barros, 136 - Casa - Vila Mariana, São Paulo - SP, 04024-000, Brazil
+55 11 96437-0993+55 11 96437-0993Call to bookSauna
Odara Lifestyle - Medicina | Estética | Spa | Terapias Holísticas | Eletroestimulação
Ed. Arcoverde Business - Rua Cardeal Arcoverde, 359 - 4º Andar - Pinheiros, São Paulo - SP, 05407-000, Brazil
+55 11 99105-6575+55 11 99105-6575Call to bookFacial
Facial Extractions
Buddha Spa Jardim Europa
R. Chile, 39 - Jardim Europa, São Paulo - SP, 01436-050, Brazil
+55 11 2691-9903+55 11 2691-9903Call to bookSauna
Spa Package
Buddha Spa Gran Estanplaza
R. Arizona, 1517 - Cidade Monções, São Paulo - SP, 04567-003, Brazil
+55 11 5505-2095+55 11 5505-2095Call to bookSauna
Spa Package
Body Wrap
Buddha Spa Aclimação
R. Pires da Mota, 762 - Aclimação, São Paulo - SP, 01529-000, Brazil
+55 11 3208-1539+55 11 3208-1539Call to bookSauna
Spa Package
Body Wrap
Caapuã Spa
R. Agnaldo Manuel dos Santos, 125 - Chácara Klabin, São Paulo - SP, 04116-250, Brazil
+55 11 5084-0231+55 11 5084-0231Call to bookSauna
Body Scrub
Spa Package
Buddha Spa Vila Nova Conceição
R. João Lourenço, 617 - Vila Nova Conceição, São Paulo - SP, 04508-030, Brazil
+55 11 3045-7990+55 11 3045-7990Call to bookSauna
Spa Package
Body Wrap
Espaço VIV Rua dos Ingleses - Clínica de Massagem
Rua dos Ingleses, 325 - Bela Vista, São Paulo - SP, 01329-030, Brazil
+55 11 3086-2699+55 11 3086-2699Call to bookRemedial Massage
Sports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Buddha Spa Vila Clementino
R. Mirassol, 133 - Vila Clementino, São Paulo - SP, 04044-010, Brazil
+55 11 3473-2496+55 11 3473-2496Call to bookSauna
Body Wrap
Spa Package
Body Scrub
E30 Fitness
R. José Maria Lisboa, 873 - Jardins, São Paulo - SP, 01423-003, Brazil
+55 11 97669-5920+55 11 97669-5920Call to bookEspaço Girassol Spa & Yoga Vila Madalena - Rua Fradique Coutinho - Pinheiros, São Paulo - SP, Brasil
R. Fradique Coutinho, 1190 - Pinheiros, São Paulo - SP, 05416-001, Brazil
+55 11 98102-9090+55 11 98102-9090Call to bookHot Stone Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Spa L'Occitane - Vila Nova Conceição
R. Domingos Leme, 284 - Vila Nova Conceição, São Paulo - SP, 04510-040, Brazil
+55 11 3848-9025+55 11 3848-9025Call to bookSauna
Spa Package
Aiyuna Spa
Alameda dos Aicás, 1331 - Moema, São Paulo - SP, 04086-003, Brazil
+55 11 5049-2254+55 11 5049-2254Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Cryo club care
Alameda Min. Rocha Azevedo, 973 - Cerqueira César, São Paulo - SP, 01410-003, Brazil
+55 11 93937-6413+55 11 93937-6413Call to bookSauna
Infrared Sauna
Cryotherapy
Buddha Spa Itaim Bibi
R. Bandeira Paulista, 477 - Itaim Bibi, São Paulo - SP, 04532-011, Brazil
+55 11 3167-5290+55 11 3167-5290Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Espaço Girassol
R. Carolina do Sul, 74 - Cidade Monções, São Paulo - SP, 04563-050, Brazil
+55 11 98179-0777+55 11 98179-0777Call to bookSauna
Body Scrub
Spa Package
Smart Spa Paulista
Alameda Jaú 497 Cobertura - Jardim Paulista, São Paulo - SP, 01420-001, Brazil
+55 11 97556-4470+55 11 97556-4470Call to book
Luiza Sato Vila Mariana
R. Pelotas, 388 - Vila Mariana, São Paulo - SP, 04012-001, Brazil
+55 11 5083-5413+55 11 5083-5413Call to bookAcupuncture
Buddha Spa Parque Aclimação
R. Castro Alves, 677 - Aclimação, São Paulo - SP, 01532-000, Brazil
+55 11 96597-7977+55 11 96597-7977Call to bookSauna
Body Wrap
Spa Package
EstanFit Academia
R. Arizona, 1517 - Cidade Monções, São Paulo - SP, 04567-003, Brazil
+55 11 98408-7451+55 11 98408-7451Call to book
Chiryo Center Spa Massagem - Aclimação
R. Esmeralda, 149 - Aclimação, São Paulo - SP, 01531-040, Brazil
+55 11 98744-6464+55 11 98744-6464Call to bookCouples Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Freshy Spa Paineiras
Av. Dr. Alberto Penteado, 605 - Jardim Silvia (Zona Oeste), São Paulo - SP, 04533-085, Brazil
+55 37792129+55 37792129Call to bookSauna
Infrared Sauna
Spa Package
Amazonian SPA
Dentro do Hotel Hilton - Av. das Nações Unidas, 12901 - 28º andar - Brooklin Novo, São Paulo - SP, 04578-000, Brazil
+55 11 99797-5295+55 11 99797-5295Call to bookSauna
Spa Package
Buddha Spa Funchal
R. Funchal, 281 - Vila Olímpia, São Paulo - SP, 04551-060, Brazil
+55 11 3846-6184+55 11 3846-6184Call to bookSauna
Body Scrub
Spa Package
Buddha Spa Brooklin Nebraska
R. Nebraska, 76 - Brooklin Novo, São Paulo - SP, 04560-010, Brazil
+55 11 95855-1901+55 11 95855-1901Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Buddha Spa Moema
Alameda dos Jurupis, 1389 - Moema, São Paulo - SP, 04088-004, Brazil
+55 11 5096-5556+55 11 5096-5556Call to bookSauna
Body Wrap
Spa Package
Nave Tattoo - Galeria Ourofino
Navetattoo - R. Augusta, 2690 - 1° andar, lojas 206/208 - Cerqueira César, São Paulo - SP, 01412-100, Brazil
+55 11 94458-0080+55 11 94458-0080Call to bookNose Piercing
Body Piercing
Tattooing
Tattoo Removal
Olimpia Spa Paulista Unit
Rua Peixoto Gomide, 707 - Piso 00 - Jardim Paulista, São Paulo - SP, 01409-001, Brazil
+55 11 3284-1392+55 11 3284-1392Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Buddha Spa Shopping Ibirapuera
Av. Ibirapuera, 3103 - Loja 75/76 - Indianópolis, São Paulo - SP, 04029-902, Brazil
+55 11 94385-1512+55 11 94385-1512Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Clinica Matsuri
Av. Bosque da Saúde, 268 - Vila da Saúde, São Paulo - SP, 04142-080, Brazil
+55 11 2577-5011+55 11 2577-5011Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
SPA CAMPO BELO MASSAGENS
R. Antônio de Macedo Soares, 1589 - Campo Belo, São Paulo - SP, 04607-003, Brazil
+55 11 5096-0442+55 11 5096-0442Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lushness Massagem Moema
Alameda dos Camaiurás, 169 - Planalto Paulista, São Paulo - SP, 04061-020, Brazil
+55 11 2659-2343+55 11 2659-2343Call to bookChinese Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Massagem Masculina e Estética Masculina, spa
R. dos Belgas, 64 - Morro dos Ingleses, altos - SP, 01329-040, Brazil
+55 11 98315-2413+55 11 98315-2413Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Buddha Spa Cidade Jardim
Academia Reebok - Avenida Magalhães de Castro, 12000 Shopping Cidade Jardim, 4º andar - Cidade Jardim, São Paulo - SP, 05676-900, Brazil
+55 11 98936-4272+55 11 98936-4272Call to bookSauna
Body Wrap
Spa Package
Buddha Spa Pátio Paulista
R. Treze de Maio, 1947 - Piso 3 - Bela Vista, São Paulo - SP, 01327-900, Brazil
+55 11 93322-2872+55 11 93322-2872Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Oro Spa
R. Oswaldo Casimiro Müller, 296 - Cidade Monções, São Paulo - SP, 04571-030, Brazil
+55 11 98884-6564+55 11 98884-6564Call to bookSauna
Spa Package
Buddha Spa
R. Estados Unidos, 2212 - Jardim America, São Paulo - SP, 01427-002, Brazil
+55 11 3062-7790+55 11 3062-7790Call to bookSauna
Spa Package
Body Wrap
Pró Saúde Berrini
853, Hotel EstanPlaza 14º andar, Av. Engenheiro Luís Carlos Berrini - Brooklin Novo, São Paulo - SP, 04571-010, Brazil
+55 11 5509-8942+55 11 5509-8942Call to book
Magrass Vila Clementino
R. Primeiro de Janeiro, 370 - Vila Clementino, São Paulo - SP, 04044-060, Brazil
+55 11 5584-0400+55 11 5584-0400Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
Buddha Spa Alto de Pinheiros
Av. Pedroso de Morais, 1097 - Alto de Pinheiros, São Paulo - SP, 05419-001, Brazil
+55 11 91671-1097+55 11 91671-1097Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Buddha Spa Campo Belo
R. João de Sousa Dias, 651 - Campo Belo, São Paulo - SP, 04618-003, Brazil
+55 11 91479-9054+55 11 91479-9054Call to bookSauna
Spa Package
Spa Saúde e Estética Moema - Clínica de Estética em SP
R. Graúna, 182 - Moema, São Paulo - SP, 04414-000, Brazil
+55 11 91012-4255+55 11 91012-4255Call to bookMicrodermabrasion
Acne Facial
Facial
Facial Extractions
Pool and Quiet
R. Serranos, 189 - Vila do Bosque, São Paulo - SP, 04147-030, Brazil
+55 11 5581-7655+55 11 5581-7655Call to bookSauna
Spa Saúde e Estética Paulista - Clínica de Estética em SP
Alameda Casa Branca, 35 - Sala 2001 - Bela Vista, São Paulo - SP, 01408-001, Brazil
+55 11 95055-3653+55 11 95055-3653Call to bookChemical Peel
Dermaplaning
Facial
Facial Extractions
Spa Homem - Massagem Masculina SP
Alameda Joaquim Eugênio de Lima, 1144 - Jardim Paulista, São Paulo - SP, 01403-002, Brazil
+55 11 2679-0312+55 11 2679-0312Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Buddha Spa Pamplona Shopping
R. Pamplona, 1704 - Jardim Paulista, São Paulo - SP, 01405-002, Brazil
+55 11 3889-8838+55 11 3889-8838Call to bookSauna
Spa Package
Body Wrap
Le Rouge 80
Rua Arruda Alvim, 175 - Jardim America, São Paulo - SP, 05410-020, Brazil
+55 11 3062-3043+55 11 3062-3043Call to bookSauna
Infrared Sauna
Spa Package
Spa Club
R. Pamplona, 995 - Jardim Paulista, São Paulo - SP, 01405-001, Brazil
+55 11 97355-5348+55 11 97355-5348Call to bookSauna FAQs
If you’re planning on having a sauna session, expect to pay between R$50 and R$50.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Ibirapuera with Fresha
When you're thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in Ibirapuera, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best spa places. There are some impressive spa therapists in Ibirapuera. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.
This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Ibirapuera and book from R$50.
To date we've successfully matched 1 billion customers with their perfect beauty, massage and health business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Ibirapuera or Brazil, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, massage and weight loss businesses you think would benefit from our free, state-of-the-art management software, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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