Best Saunas near me in Vila Gopouva, São Paulo
Venues offering Saunas in Vila Gopouva, São Paulo See map
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Gabriela Germânia Clínica de Estética em Guarulhos
R. Piracicaba, 73 - Vila Augusta, Guarulhos - SP, 07132-475, Brazil
+55 11 99888-8126+55 11 99888-8126Call to bookAcne Facial
Facial
Facial Extractions
Chemical Peel
Amon Clinic
R. Santo Antônio, 159 - Jardim São Paulo, Guarulhos - SP, 07110-150, Brazil
+55 11 2440-6206+55 11 2440-6206Call to bookBrazilian Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
Spa do Bosque
R. Delezinho de Almeida Franco, 232 - Jardim Maia, Guarulhos - SP, 07115-150, Brazil
+55 11 97097-0127+55 11 97097-0127Call to bookSauna
Spa Package
Body Scrub
EstetikaBio- Biomedicina Estética
Avenida Guarulhos 1298 Sobre loja - Vila Augusta, Guarulhos - SP, 07025-000, Brazil
+55 11 93206-7848+55 11 93206-7848Call to bookSkin Tightening
Sauna Paineiras
R. Joseph Zarzour, 27 - Jardim Santa Edwirges, Guarulhos - SP, 07020-081, Brazil
+55 11 2408-1596+55 11 2408-1596Call to bookSauna
Infrared Sauna
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between R$50 and R$50.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Vila Gopouva with Fresha
Let Fresha point you in the right direction for the top spas in Vila Gopouva. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Vila Gopouva. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna's heat eliminates nasty toxins through your pores.
In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Vila Gopouva. Prices vary, but start from R$50.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Vila Gopouva, or coming back for more in Brazil or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking platform to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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