Best Saunas Near Me in Mill Woods, Edmonton
Venues offering Saunas in Mill Woods, Edmonton See map
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Soul 2 Sole Massage Studio
4226 66 St NW, Edmonton, AB T6K 4A2, Canada
+1 780-757-3452+1 780-757-3452Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
SNP Hair & Spa
133 Millbourne Rd E Northwest, Edmonton, AB T6K 1P6, Canada
+1 780-761-8119+1 780-761-8119Call to bookBridal Makeup
Acne Facial
Threading
Dermaplaning
Mobile massage | Healing Hands Massage Therapy Center (HHMTC)
8504 35a Ave NW, Edmonton, AB T6K 0C8, Canada
+1 587-974-2726+1 587-974-2726Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Indulgence Therapeutic Massage
313 Woodvale Rd W Northwest, Edmonton, AB T6L 3Z7, Canada
+1 780-445-9814+1 780-445-9814Call to bookThai Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Edmonton Massage Therapist (RMT) Laila
5522 11a Ave NW, Edmonton, AB T6L 2A9, Canada
+1 780-915-0967+1 780-915-0967Call to bookTherapeutic Massage
Thai Massage
Swedish Massage
Sports Massage
My Beauty Concepts Spa 'n' Laser Inc.
3923 38 St NW, Edmonton, AB T6L 6S9, Canada
+1 780-757-1400+1 780-757-1400Call to bookFace Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
Millwoods Acupuncture and Massage Centre
2603 Hewes Way NW #102, Edmonton, AB T6L 6W6, Canada
+1 780-466-8683+1 780-466-8683Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Zen Zone Clinic
2331 66 St NW, Edmonton, AB T6K 4B5, Canada
+1 780-245-3434+1 780-245-3434Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Elegant U Beauty Spa
38 Ave NW, Edmonton, AB T6K 3L6, Canada
+1 780-414-6508+1 780-414-6508Call to bookGel Nail Extensions
Hybrid Nails
Manicure and Pedicure
Men's Pedicure
Sawaddee Massage & Wellness
2425 Maple Rd NW, Edmonton, AB T6T 0Y3, Canada
+1 780-708-2115+1 780-708-2115Call to bookPrenatal Massage
Deep Tissue Massage
Sports Massage
Swedish Massage
SAPRON Laser & Beauty Spa
2365 Maple Rd NW, Edmonton, AB T6T 1H9, Canada
+1 587-524-8222+1 587-524-8222Call to bookMen's Facial
Makeup Service
Facial Extractions
Facial
Touch Massage & Wellness Tamarack
2519 17 St NW, Edmonton, AB T6T 0Y2, Canada
+1 780-267-2519+1 780-267-2519Call to bookHot Stone Massage
Cupping Therapy
Couples Massage
Acupressure
Precise Beauty Bay
9190 34a Ave NW #112, Edmonton, AB T6E 5P4, Canada
+1 780-297-5151+1 780-297-5151Call to bookSauna
Spa Package
Body Scrub
Body Wrap
The Remedy Room YEG
1619 65 St SW, Edmonton, AB T6X 0N1, Canada
+1 519-477-0101+1 519-477-0101Call to bookSauna
Spa Package
Exhale Massage Therapy
9811 34 Ave NW #101, Edmonton, AB T6E 5X9, Canada
+1 780-862-7874+1 780-862-7874Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Harpal Home Spa
5227 18 Ave SW, Edmonton, AB T6X 1Y1, Canada
+1 780-984-1870+1 780-984-1870Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Aspen Wellness Centre
9622 42 Ave NW Suite 101, Edmonton, AB T6E 5Y4, Canada
+1 780-328-7802+1 780-328-7802Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Couples Massage
Bamboo Massage and Wellness
389 Charlesworth Dr SW, Edmonton, AB T6X 2G5, Canada
+1 780-695-7119+1 780-695-7119Call to bookRelaxing Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
The Walnut Tree Massage Therapy & Wellness
4453 99 St NW, Edmonton, AB T6E 5B6, Canada
+1 587-635-5555+1 587-635-5555Call to bookThai Massage
Acupressure
Deep Tissue Massage
Foot Massage
Alberta Acupuncture Massage Clinic
9066 51 Ave NW, Edmonton, AB T6E 5X4, Canada
+1 780-485-6002+1 780-485-6002Call to bookAcupuncture
Dry Needling
EnerChi Massage and Wellness Centre
4808 87 St NW Suite 240, Edmonton, AB T6E 0V3, Canada
+1 780-466-2242+1 780-466-2242Call to bookCupping Therapy
Foot Massage
Lymphatic Drainage Massage
Reflexology
COBIA Salon + Store
1441 99 St NW, Edmonton, AB T6N 0A8, Canada
+1 780-752-4247+1 780-752-4247Call to bookAcne Facial
Bridal Makeup
Dermaplaning
Facial
Med Massage and Wellness Clinic
1762 34 Ave NW Unit 207, Edmonton, AB T6T 1B1, Canada
+1 780-461-5000+1 780-461-5000Call to bookFull Body Massage
Cupping Therapy
Couples Massage
Chinese Massage
Style n Smyle - Salon and Spa
2411 104 St NW, Edmonton, AB T6J 4J8, Canada
+1 587-402-5490+1 587-402-5490Call to bookMen's Facial
Threading
Acne Facial
Facial
HER GYMVMT Fitness Club - Whitemud
4406 17 St NW, Edmonton, AB T6T 0C2, Canada
+1 780-468-2722+1 780-468-2722Call to bookPersonal Training
Body Revival Spa
1909 105 St NW, Edmonton, AB T6J 5V9, Canada
+1 780-438-6996+1 780-438-6996Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Spasation
4116 Calgary Trail NW, Edmonton, AB T6J 6X8, Canada
+1 587-414-5460+1 587-414-5460Call to bookLeg Waxing
Full Body Waxing
Face Waxing
Bikini Waxing
Courtyard Laser & Day Spa
2951 Ellwood Dr SW Unit # 102, Edmonton, AB T6X 0B1, Canada
+1 780-469-2200+1 780-469-2200Call to bookDermabrasion
IPL Hair Removal
Laser Resurfacing
Hair Transplants
GYMVMT Fitness Club - Gateway
3414 Gateway Blvd NW, Edmonton, AB T6J 6Z2, Canada
+1 780-461-6333+1 780-461-6333Call to book
Kaya Kama Hammam & Day Spa
9328 34 Ave NW, Edmonton, AB T6E 5X8, Canada
+1 780-988-5554+1 780-988-5554Call to bookThreading
Facial
Bridal Makeup
Acne Facial
GoodLife Fitness Edmonton Southpark Centre
3803 Calgary Trail NW, Edmonton, AB T6J 5M8, Canada
+1 780-466-4124+1 780-466-4124Call to book
Bella Tonic Spa and Laser Clinic, massage clinic
3914 17 St NW #109, Edmonton, AB T6T 0C2, Canada
+1 780-468-2111+1 780-468-2111Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Beauty Town Salon Spa Laser
5249 Ellerslie Rd SW, Edmonton, AB T6X 1X2, Canada
+1 780-463-6262+1 780-463-6262Call to bookThreading
Chemical Peel
Facial
Facial Extractions
Aristocrat Spa
9164 23 Ave NW, Edmonton, AB T6N 1H9, Canada
+1 780-232-6888+1 780-232-6888Call to bookReflexology
Swedish Massage
Thai Massage
Therapeutic Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $19.99 and $19.99.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Mill Woods with Fresha
We're Fresha, your new go-to destination for all things wellness, beauty and nails. We make booking your next spa treatment in Mill Woods effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
Have a look and see which spa places are impressing people in Mill Woods. Dive right in and check out the treatments that are available at local spas right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
There are numerous health and wellbeing benefits to sauna therapy. Not only can you sweat your socks off and let all of your body's toxins melt away, but as the heat gets your circulation going, your muscles can relax and repair.
Just pop into your swimsuit and let the dry heat work its magic. We advise leaving those socks at the door, by the way. Book a sauna session at your nearest spa instantly with Fresha. Prices in Mill Woods range between $19.99 and $19.99.
To date we've successfully matched 1 billion customers with their perfect beauty, nails and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Mill Woods or Canada, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, massage and health businesses you think would benefit from our free, state-of-the-art software, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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