Best Saunas near me in Kingston
One venue offering Saunas in Kingston See map
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Symphony Spa & Yoga
295 Brock St, Kingston, ON K7L 1S5, Canada
+1 613-547-8711+1 613-547-8711Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Health in Focus Sports Injury & Rehab - Downtown
42 Queen St, Kingston, ON K7K 1A4, Canada
+1 613-766-4074+1 613-766-4074Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Health in Focus Sports Injury & Rehab - East
496 Discovery Ave Unit 9, Kingston, ON K7K 7E9, Canada
+1 613-531-4166+1 613-531-4166Call to bookPhysiotherapy
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
New Path Spa By Magda
729 Gardiners Rd, Kingston, ON K7M 3Y5, Canada
+1 613-634-9611+1 613-634-9611Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Immerse Wellness Centre
851-855 Norwest Rd, Kingston, ON K7P 2N2, Canada
+1 613-507-1990+1 613-507-1990Call to bookSauna
Infrared Sauna
Cryotherapy
Spa Package
The Village Spa and Hair Boutique/Karma
662 King St W #2, Kingston, ON K7M 2E8, Canada
+1 613-544-8448+1 613-544-8448Call to bookFacial Extractions
Makeup Service
Men's Facial
Threading
Lotus and Lavender Day Spa
3055 Princess St Suite 1, Kingston, ON K7P 0K3, Canada
+1 613-766-0816+1 613-766-0816Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
The Live Well Centre
348 Bagot St #101, Kingston, ON K7K 3B7, Canada
+1 613-549-0866+1 613-549-0866Call to bookAyurvedic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Simon Buchan, R.M.T.
293 Division St Side Entrance, Kingston, ON K7K 3Z7, Canada
+1 613-879-4965+1 613-879-4965Call to bookFoot Massage
Deep Tissue Massage
Acupressure
Reflexology
CS Physiotherapy & Wellness Centre
720 Progress Ave #7, Kingston, ON K7M 4W9, Canada
+1 613-384-2664+1 613-384-2664Call to bookPhysiotherapy
Dry Needling
Kingston Massage Therapy
Located within West Suites, 687 Gardiners Rd Unit 3, Kingston, ON K7M 3Y4, Canada
+1 613-888-5590+1 613-888-5590Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Rejuvenation Massage Therapy
550 Cataraqui Woods Dr, Kingston, ON K7P 2Y5, Canada
+1 613-929-6684+1 613-929-6684Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Adam Snook RMT
348 Bagot St #101, Kingston, ON K7K 3B7, Canada
+1 519-803-7839+1 519-803-7839Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Deep Rooted Massage - Sydenham
2779 Rutledge Rd Unit 1, Sydenham, ON K0H 2T0, Canada
+1 613-376-9790+1 613-376-9790Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
The Healing House Kingston Registered Massage Therapy
1468 Mildred St, Kingston, ON K7L 4V4, Canada
+1 613-583-3262+1 613-583-3262Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Way To Recovery Massage And Wellness Clinic
817 Blackburn Mews, Kingston, ON K7P 2N6, Canada
+1 519-580-6846+1 519-580-6846Call to bookLymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Foot Massage
Evolve Skin Care & Esthetics
735 G Arlington Park Place LOWER, Kingston, ON K7M 7E4, Canada
+1 613-561-9204+1 613-561-9204Call to bookSauna
Spa Package
Body Wrap
HEAL BODY MIND SPIRIT
4285 Hiawatha Ln, Battersea, ON K0H 1H0, Canada
+1 613-453-1184+1 613-453-1184Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Massage by Madeline
1419 Sproule St, Kingston, ON K7P 2V3, Canada
+1 613-876-1768+1 613-876-1768Call to bookSauna
Spa Package
Nova Health Naturopathic Centre
67 Brock St 3rd Floor, Kingston, ON K7L 1R8, Canada
+1 613-546-9995+1 613-546-9995Call to book
The Annex Spa
119 Princess Street Unit 3 ENTRANCE AT REAR - Access from Angrove parking lot off, Wellington St, Kingston, ON K7L 1A7, Canada
+1 613-507-2626+1 613-507-2626Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
King's Town Massage Therapy & Wellness
1187 Princess St Unit 7, Kingston, ON K7M 3E1, Canada
+1 613-507-5868+1 613-507-5868Call to bookAcupressure
Foot Massage
Lymphatic Drainage Massage
Reflexology
Greenhaven Massage Therapy
1758 Bath Rd Unit 2, Kingston, ON K7M 4Y2, Canada
+1 613-766-0676+1 613-766-0676Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Wellington Acupuncture & Massage
242 Wellington St, Kingston, ON K7K 2Y8, Canada
+1 613-541-0321+1 613-541-0321Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
Cher-Mere Day Spa
68 Brock St, Kingston, ON K7L 1R9, Canada
+1 613-767-6652+1 613-767-6652Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
The Orchid - Massage & Wellness Centre
652 Progress Ave, Kingston, ON K7M 4W9, Canada
+1 613-888-1470+1 613-888-1470Call to bookCupping Therapy
Acupressure
Deep Tissue Massage
Foot Massage
The Annex Spa East Kingston
802 John Marks Ave #3, Kingston, ON K7K 0J7, Canada
+1 613-417-3379+1 613-417-3379Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Hydrathletics
1353 Midland Ave, Kingston, ON K7P 2W5, Canada
+1 613-384-3111+1 613-384-3111Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Limestone Therapies
675 Arlington Park Pl, Kingston, ON K7M 7E4, Canada
+1 613-507-2639+1 613-507-2639Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
ActiveHealth Massage Therapy
1330 Princess St, Kingston, ON K7M 3E2, Canada
+1 613-545-9446+1 613-545-9446Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Cher-Mere Day Spa
787 Blackburn Mews, Kingston, ON K7P 2N5, Canada
+1 613-766-6056+1 613-766-6056Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Omega Fit Club
767 Bayridge Dr, Kingston, ON K7P 0K2, Canada
+1 613-634-3484+1 613-634-3484Call to book
FootStation Spa 知足乐
263 Ontario St, Kingston, ON K7K 2X5, Canada
+1 613-767-8888+1 613-767-8888Call to bookSauna
Body Scrub
Body Wrap
Spa Package
The Midtown Clinic
920 Princess St, Kingston, ON K7L 1H1, Canada
+1 613-546-0940+1 613-546-0940Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
METABODYWORKS Holistic Wellness Education
3087 Princess St, Kingston, ON K7P 0T9, Canada
+1 613-929-3457+1 613-929-3457Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Elements Natural Therapies & Spa
775 Strand Blvd, Kingston, ON K7P 2S7, Canada
+1 613-384-2332+1 613-384-2332Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Massage Addict | Kingston
2511 Princess St Unit B3, Kingston, ON K7M 3X9, Canada
+1 613-634-4497+1 613-634-4497Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Top reviews of Saunas near you in Kingston
4.0
Average of 1,107 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $100.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Kingston with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best spas in Kingston, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just spa experiences that work the best for your needs.
There’s quite a lineup across Kingston on Fresha. We've listed more top-quality spa places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Kingston.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Kingston or in Canada. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking platform yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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