Sauna Valleyview

Best Saunas near me in Valleyview, Kingston

One venue offering Saunas in Valleyview, Kingston See map

SaunaBody Scrub Spa Package Body Wrap

The Refinery Spa + Social House

5.0

1,094

327 King Street East, 202, Kingston, K7L 3B5, Ontario

30 Days Unlimited Eucalyptus Steam Room Membership *first visit

30min

$100

Eucalyptus Steam Room Pass (single visit)

30min

$30

Classic Lash Extensions - Full Set

2h 15min

$90

Steam Room Member/ spa package *prepaid

45min

Free

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ActiveHealth Massage Therapy

1330 Princess St, Kingston, ON K7M 3E2, Canada

+1 613-545-9446 +1 613-545-9446 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Symphony Spa & Yoga

295 Brock St, Kingston, ON K7L 1S5, Canada

+1 613-547-8711 +1 613-547-8711 Call to book

Facial Extractions

Dermaplaning

Microdermabrasion

Threading

Health in Focus Sports Injury & Rehab - Downtown

42 Queen St, Kingston, ON K7K 1A4, Canada

+1 613-766-4074 +1 613-766-4074 Call to book

Acupuncture

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

New Path Spa By Magda

729 Gardiners Rd, Kingston, ON K7M 3Y5, Canada

+1 613-634-9611 +1 613-634-9611 Call to book

Sauna

Body Wrap

Infrared Sauna

Body Scrub

Immerse Wellness Centre

851-855 Norwest Rd, Kingston, ON K7P 2N2, Canada

+1 613-507-1990 +1 613-507-1990 Call to book

Sauna

Infrared Sauna

Cryotherapy

Spa Package

Simon Buchan, R.M.T.

293 Division St Side Entrance, Kingston, ON K7K 3Z7, Canada

+1 613-879-4965 +1 613-879-4965 Call to book

Couples Massage

Acupressure

Deep Tissue Massage

Foot Massage

The Village Spa and Hair Boutique/Karma

662 King St W #2, Kingston, ON K7M 2E8, Canada

+1 613-544-8448 +1 613-544-8448 Call to book

Facial Extractions

Makeup Service

Men's Facial

Acne Facial

The Live Well Centre

348 Bagot St #101, Kingston, ON K7K 3B7, Canada

+1 613-549-0866 +1 613-549-0866 Call to book

Thai Massage

Acupressure

Deep Tissue Massage

Foot Massage

CS Physiotherapy & Wellness Centre

720 Progress Ave #7, Kingston, ON K7M 4W9, Canada

+1 613-384-2664 +1 613-384-2664 Call to book

Physiotherapy

Dry Needling

Kingston Massage Therapy

Located within West Suites, 687 Gardiners Rd Unit 3, Kingston, ON K7M 3Y4, Canada

+1 613-888-5590 +1 613-888-5590 Call to book

Back Massage

Acupressure

Deep Tissue Massage

Foot Massage

Rejuvenation Massage Therapy

550 Cataraqui Woods Dr, Kingston, ON K7P 2Y5, Canada

+1 613-929-6684 +1 613-929-6684 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

The Healing House Kingston Registered Massage Therapy

1468 Mildred St, Kingston, ON K7L 4V4, Canada

+1 613-583-3262 +1 613-583-3262 Call to book

Reflexology

Sports Massage

Swedish Massage

Thai Massage

Adam Snook RMT

348 Bagot St #101, Kingston, ON K7K 3B7, Canada

+1 519-803-7839 +1 519-803-7839 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Evolve Skin Care & Esthetics

735 G Arlington Park Place LOWER, Kingston, ON K7M 7E4, Canada

+1 613-561-9204 +1 613-561-9204 Call to book

Sauna

Body Wrap

Spa Package

Way To Recovery Massage And Wellness Clinic

817 Blackburn Mews, Kingston, ON K7P 2N6, Canada

+1 519-580-6846 +1 519-580-6846 Call to book

Cupping Therapy

Full Body Massage

Hot Stone Massage

Prenatal Massage

Nova Health Naturopathic Centre

67 Brock St 3rd Floor, Kingston, ON K7L 1R8, Canada

+1 613-546-9995 +1 613-546-9995 Call to book

The Annex Spa

119 Princess Street Unit 3 ENTRANCE AT REAR - Access from Angrove parking lot off, Wellington St, Kingston, ON K7L 1A7, Canada

+1 613-507-2626 +1 613-507-2626 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

King's Town Massage Therapy & Wellness

1187 Princess St Unit 7, Kingston, ON K7M 3E1, Canada

+1 613-507-5868 +1 613-507-5868 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Wellington Acupuncture & Massage

242 Wellington St, Kingston, ON K7K 2Y8, Canada

+1 613-541-0321 +1 613-541-0321 Call to book

Foot Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Greenhaven Massage Therapy

1758 Bath Rd Unit 2, Kingston, ON K7M 4Y2, Canada

+1 613-766-0676 +1 613-766-0676 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Cher-Mere Day Spa

68 Brock St, Kingston, ON K7L 1R9, Canada

+1 613-767-6652 +1 613-767-6652 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

The Orchid - Massage & Wellness Centre

652 Progress Ave, Kingston, ON K7M 4W9, Canada

+1 613-888-1470 +1 613-888-1470 Call to book

Swedish Massage

Acupressure

Deep Tissue Massage

Foot Massage

Limestone Therapies

675 Arlington Park Pl, Kingston, ON K7M 7E4, Canada

+1 613-507-2639 +1 613-507-2639 Call to book

Swedish Massage

Acupressure

Deep Tissue Massage

Foot Massage

Hydrathletics

1353 Midland Ave, Kingston, ON K7P 2W5, Canada

+1 613-384-3111 +1 613-384-3111 Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Swedish Massage

Cher-Mere Day Spa

787 Blackburn Mews, Kingston, ON K7P 2N5, Canada

+1 613-766-6056 +1 613-766-6056 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Omega Fit Club

767 Bayridge Dr, Kingston, ON K7P 0K2, Canada

+1 613-634-3484 +1 613-634-3484 Call to book

FootStation Spa 知足乐

263 Ontario St, Kingston, ON K7K 2X5, Canada

+1 613-767-8888 +1 613-767-8888 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

The Midtown Clinic

920 Princess St, Kingston, ON K7L 1H1, Canada

+1 613-546-0940 +1 613-546-0940 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Massage Addict | Kingston

2511 Princess St Unit B3, Kingston, ON K7M 3X9, Canada

+1 613-634-4497 +1 613-634-4497 Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Fit4Less

824 Norwest Rd, Kingston, ON K7P 2N4, Canada

+1 613-389-8383 +1 613-389-8383 Call to book

Top reviews of Saunas near you in Valleyview

4.0

Average of 1,093 reviews of 1 venue.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $30 and $100.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Valleyview with Fresha

Book your next spa treatment in Valleyview easily and instantly on Fresha. With the best spas in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.

And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class spas near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Valleyview area. So set a date while you're there too.

Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.

This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Valleyview and book from $30.

So with 120,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Valleyview, Canada, all trust Fresha's professional spa management software because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Valleyview salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.