Best Saunas near me in Pointe Saint-Charles, Montréal
One venue offering Saunas in Pointe Saint-Charles, Montréal See map
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New Age Spa
2365 Saint-Patrick St. Suite #A5, Montreal, Quebec H3K 1B3, Canada
(888) 808-0955(888) 808-0955Call to bookMicrodermabrasion
Acne Facial
Bridal Makeup
Chemical Peel
Bota Bota, spa-sur-l'eau
Entrée McGill et, R. de la Commune O, Montréal, QC H2Y 2E2, Canada
+1 514-284-0333+1 514-284-0333Call to bookFish Pedicure
Manicure
Nail Art
Pedicure
Club Sante Au Maximum
1255 Rue Jeanne-Mance, Montréal, QC H5B 1E5, Canada
+1 514-285-1450 ext. 2804+1 514-285-1450 ext. 2804Call to bookSauna
Spa Package
Welmä Studio
4891 Sherbrooke St W 2nd Fl, Westmount, Quebec H3Z 1G9, Canada
+1 514-502-4891+1 514-502-4891Call to book
Sabbya
1580 Rue Sainte-Catherine E, Montréal, QC H2L 2J2, Canada
+1 514-536-0255+1 514-536-0255Call to book
Griffintown Acupuncture Michelle Desjardins
1999 William St, Montreal, Quebec H3J 1R9, Canada
+1 514-567-2993+1 514-567-2993Call to book
Bodhi Thai Massage
768 Atwater Ave, Montreal, Quebec H4C 2G9, Canada
+1 514-545-8500+1 514-545-8500Call to bookThai Massage
Acupressure
Deep Tissue Massage
Foot Massage
Club Athletique Sherbrooke Gym
1100 Rue Sherbrooke O Suite 300, Montréal, QC H3A 1G7, Canada
+1 514-985-0888+1 514-985-0888Call to bookWeight Loss Program
Multiclinique Parc Santé
4877 Park Ave, Montreal, Quebec H2V 4E7, Canada
+1 514-507-7555+1 514-507-7555Call to bookHyperbaric Oxygen Therapy
Acupuncture
Chiropractic
Benelo Spa & Salon
2180 Crescent St, Montreal, Quebec H3G 2B8, Canada
+1 514-840-1410+1 514-840-1410Call to bookHair Treatment
Permanent Hair Straightening
Women's Haircut
Hair Extensions
U.N.I. Training Vieux Montreal
507 Place d'Armes Basement, Montreal, Quebec H2Y 2W8, Canada
+1 438-386-6010+1 438-386-6010Call to bookPersonal Training
Spa Vert - Espace Bien-Être / Wellness Center
2360 R. Notre Dame O #300, Montréal, QC H3J 1N4, Canada
+1 514-716-8748+1 514-716-8748Call to bookPhysiotherapy
Chiropractic
THE TEN SPOT
1368 Ave Greene, Westmount, Quebec H3Z 2B1, Canada
+1 514-846-8010+1 514-846-8010Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Dermalogica à Montréal
132 McGill St, Montreal, Quebec H2Y 2E5, Canada
+1 514-871-3003+1 514-871-3003Call to bookDermabrasion
Laser Resurfacing
Microneedling
Skin Lightening Treatment
Clinique Bobol de massothérapie tuina inc张氏正骨
1497 Boul. de Maisonneuve E, Montréal, QC H2L 2B2, Canada
+1 514-447-2157+1 514-447-2157Call to bookAcupuncture
Chiropractic
Valmont Spa Hotel Birks
1240 Phillips Square, Montreal, Quebec H3B 3H4, Canada
+1 514-544-3772+1 514-544-3772Call to bookSauna
Infrared Sauna
Cryotherapy
Body Scrub
Scandinave Spa (Vieux-Montréal)
71 De la Commune St W, Montreal, Quebec H2Y 2C6, Canada
+1 514-288-2009+1 514-288-2009Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
![Beauty Salon image for Avanti Le Spa | Westmount [Annie Young Boutique Spa & Le Colorbox]](https://images.fresha.com/lead-images/placeholders/spa-113.jpg?class=width-small)
Avanti Le Spa | Westmount [Annie Young Boutique Spa & Le Colorbox]
376 Victoria Ave Suite 430, Westmount, Quebec H3Z 1C3, Canada
+1 438-383-9939+1 438-383-9939Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Ginseng Massotherapie
5586 Sherbrooke St W, Montreal, Quebec H4A 1W3, Canada
+1 514-489-5586+1 514-489-5586Call to bookSauna
Spa Package
Victoria Park - Westmount
376 Av. Victoria #400, Westmount, QC H3Z 1C3, Canada
+1 514-488-8668+1 514-488-8668Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
Strøm spa nordique / Montréal (Île-des-Sœurs)
1001 Bd de la Forêt, Verdun, QC H3E 1X9, Canada
+1 514-761-2772+1 514-761-2772Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Victoria Park
2105 Rue de la Montagne 3ieme etage, Montréal, QC H3G 1Z8, Canada
+1 514-488-8668+1 514-488-8668Call to bookSugaring
Back Waxing
Hollywood Waxing
Brazilian Waxing
Club Atwater
3505 Av. Atwater, Montréal, QC H3H 1Y2, Canada
+1 514-935-2431+1 514-935-2431Call to book
O Coiffure & Spa
2020 Drummond St, Montreal, Quebec H3G 1W9, Canada
+1 514-287-8996+1 514-287-8996Call to bookHair Colouring
Blow Dry
Hair Extensions
Balayage
Spa Sahel
1117 Saint-Catherine St W #401, Montreal, Quebec H3B 1H9, Canada
+1 514-844-5509+1 514-844-5509Call to bookBack Waxing
Bikini Waxing
Full Body Waxing
Leg Waxing
B52
901 Rue Lenoir Suite A-120, Montreal, Quebec H4C 2Z6, Canada
+1 514-379-3434+1 514-379-3434Call to book
Guerlain Spa at Four Seasons Montreal
1440 Rue de la Montagne, Montréal, QC H3G 1Z5, Canada
+1 514-843-2700+1 514-843-2700Call to bookSauna
Body Wrap
Body Scrub
Spa Package
YPG Spa
1316 Boul. de Maisonneuve E, Montréal, QC H2L 2A5, Canada
+1 514-419-0799+1 514-419-0799Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Spa Carré Saint-Louis
3470 Saint Denis St, Montreal, Quebec H2X 3P1, Canada
+1 514-982-9307+1 514-982-9307Call to bookSauna
Spa Package
Au Premier Coiffure Spa
5487 Monkland Ave, Montreal, Quebec H4A 1C6, Canada
+1 514-489-8872+1 514-489-8872Call to bookMakeup Service
Facial
Men's Facial
Facial Extractions
Vic Studios
376 Victoria Ave 3rd floor, Westmount, Quebec H3Z 1C3, Canada
+1 514-488-5182+1 514-488-5182Call to bookPersonal Training
Gym St-Henri
4330 Rue Saint-Jacques, Montréal, QC H4C 1J6, Canada
+1 514-709-4300+1 514-709-4300Call to bookRainspa
55 Rue Saint-Jacques 3e étage, Montréal, QC H2Y 1K9, Canada
+1 514-282-2727+1 514-282-2727Call to bookSauna
Infrared Sauna
Cryotherapy
Body Scrub
JM SPA
60 René-Lévesque Blvd W, Montreal, Quebec H2Z 1A2, Canada
+1 514-543-0666+1 514-543-0666Call to bookNail Extensions
Fish Pedicure
Gel Nails
Manicure
SPA ST. JAMES
1228 Sherbrooke St W, Montreal, Quebec H3G 1H6, Canada
+1 514-844-4590+1 514-844-4590Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
Spa William Gray
421 Rue St-Vincent Niveau P1, Montreal, Quebec H2Y 3A6, Canada
+1 438-387-2008+1 438-387-2008Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
Club Sportif MAA
2070 Rue Peel, Montréal, QC H3A 1W6, Canada
+1 514-845-2233+1 514-845-2233Call to book
MANN
475 Av. du Président-Kennedy, Montréal, QC H3A 1J7, Canada
+1 514-286-1364+1 514-286-1364Call to bookSauna
Body Scrub
Spa Package
Escale Massage Enr
1060 Blvd Robert-Bourassa, Montréal, QC H3B 4V3, Canada
+1 514-876-9999+1 514-876-9999Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Nautilus Plus Downtown East
1431 St Andre St, Montreal, Quebec H2L 3T3, Canada
+1 514-905-9999+1 514-905-9999Call to book
Ofolie Centre Beauté
Metro Sherbrooke, 131 Rue Prince-Arthur E, Montreal, Quebec H2X 1B6, Canada
+1 514-281-6999+1 514-281-6999Call to bookAcne Facial
Facial
Facial Extractions
Makeup Service
MBIOSPA
475 Av. du Président-Kennedy, Montréal, QC H3A 1J7, Canada
+1 514-286-1364+1 514-286-1364Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
OREHAB
1088 St Laurent Blvd, Montreal, Quebec H2Z 1J5, Canada
+1 514-954-0049+1 514-954-0049Call to bookCupping Therapy
Full Body Massage
Relaxing Massage
Remedial Massage
Espace Thomas
3988 Saint Denis St, Montreal, Quebec H2W 2M2, Canada
+1 514-533-0432+1 514-533-0432Call to book
Bain Colonial
3963 Coloniale Ave, Montreal, Quebec H2W 2B9, Canada
+1 514-285-0132+1 514-285-0132Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Spa Maria
1837 Saint-Catherine St W, Montreal, Quebec H3H 1M2, Canada
+1 514-933-0116+1 514-933-0116Call to bookSauna
Body Scrub
Spa Package
Nautilus Plus Plateau
55 Mont-Royal Ave W, Montreal, Quebec H2T 2S6, Canada
+1 514-905-5905+1 514-905-5905Call to bookPersonal Training
Lucky Water Spa and Sauna Massage
99 Av. Viger O, Montréal, QC H2Z 1E9, Canada
+1 514-878-4011+1 514-878-4011Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
YMCA Westmount - Les YMCA du Québec
4585 Sherbrooke St W, Westmount, Quebec H3Z 1E9, Canada
+1 514-931-8046+1 514-931-8046Call to book
Éconofitness 24/7
625 Saint-Catherine St W Suite 1260, Montreal, Quebec H3B 1B7, Canada
+1 514-284-3319+1 514-284-3319Call to book
World Gym Griffintown
1150 Wellington St, Montreal, Quebec H3C 1V8, Canada
+1 514-933-8800+1 514-933-8800Call to bookPersonal Training
Perfect Spa - Asian Massage Salon
936 Boul. de Maisonneuve E, Montréal, QC H2L 1Z1, Canada
+1 514-849-1901+1 514-849-1901Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Nautilus Plus Place Montréal Trust
1500 McGill College Ave, Montreal, Quebec H3A 3J5, Canada
+1 514-666-9990+1 514-666-9990Call to bookPersonal Training
Top reviews of Saunas near you in Pointe Saint-Charles
4.0
Average of 859 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $15 and $470.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Pointe Saint-Charles with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best spas in Pointe Saint-Charles, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just spa experiences that work the best for your needs.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best spa places. There are some impressive spa therapists in Pointe Saint-Charles. So make some time to sample a treatment or two. Businesses near you have an average rating of 4.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles.
Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in Pointe Saint-Charles even quicker with our mobile app, and book in a tap from $15.
Let's get you to that booking. We've teamed up with 120,000 businesses that are using our free booking app around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Canada, you can take us with you on the go. We'll be your new pocket pal at home or away.
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