Sauna Arcola East-North Side

Best Saunas near me in Arcola East-North Side, Regina

Venues offering Saunas in Arcola East-North Side, Regina See map

SaunaBody Scrub Spa Package Body Wrap

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Sandra Schmirler Leisure Centre

3130 Woodhams Dr, Regina, SK S4V 2P9, Canada

+1 306-777-7529 +1 306-777-7529 Call to book

Ethemba Health and Image Centre

358 University Park Dr, Regina, SK S4V 0Y8, Canada

+1 306-522-3733 +1 306-522-3733 Call to book

Microneedling

Acne Scar Treatment

Skin Tightening

Mesotherapy

Healthy Roots Massage Therapy & Wellness Centre

330 Gardiner Park Ct, Regina, SK S4V 1R9, Canada

+1 306-522-5668 +1 306-522-5668 Call to book

Relaxing Massage

Remedial Massage

Sports Massage

Swedish Massage

Visage Medical Aesthetics Ltd.

2445 Quance St, Regina, SK S4V 2X8, Canada

+1 306-545-3223 +1 306-545-3223 Call to book

Laser Hair Removal

Skin Tightening

Mesotherapy

Dermal Fillers

Origins Massage Therapy

Inside Anytime Fitness, 3115c Woodhams Dr, Regina, SK S4V 3A2, Canada

+1 306-596-9055 +1 306-596-9055 Call to book

Remedial Massage

Relaxing Massage

Prenatal Massage

Hot Stone Massage

Bodysculpting Regina

394 University Park Dr, Regina, SK S4V 0Y8, Canada

+1 306-559-0830 +1 306-559-0830 Call to book

Back Waxing

Face Waxing

Massage Experts Prince of wales

2102 Prince of Wales Dr, Regina, SK S4V 3A6, Canada

+1 306-525-7000 +1 306-525-7000 Call to book

Therapeutic Massage

Swedish Massage

Sports Massage

Reflexology

Evolution Fitness East

2121 East Quance St, Regina, SK S4V 3L9, Canada

+1 306-545-4653 +1 306-545-4653 Call to book

Personal Training

Flex Massage Therapy

358 University Park Drive, Regina, SK S4V 0Y8, Canada

+1 306-206-1302 +1 306-206-1302 Call to book

Therapeutic Massage

Back Massage

Reflexology

Lymphatic Drainage Massage

Soma Salon & Spa

3115A Woodhams Dr E, Regina, SK S4V 3A2, Canada

+1 306-565-7662 +1 306-565-7662 Call to book

Men's Facial

Makeup Service

Henna Tattoos

Facial Extractions

United Artists Hair Salon & Spa

2543 East Quance St, Regina, SK S4V 2X7, Canada

+1 306-789-8181 +1 306-789-8181 Call to book

Women's Haircut

Permanent Hair Straightening

Keratin Treatment

Highlights

Studio Skin Restoration Medical Esthetics

2721 Quance St, Regina, SK S4V 3B7, Canada

+1 306-790-1019 +1 306-790-1019 Call to book

LED Light Therapy

Hair Transplants

Electrolysis

Laser Hair Removal

Massage Addict

2535 Quance St, Regina, SK S4V 2X8, Canada

+1 306-525-6161 +1 306-525-6161 Call to book

Prenatal Massage

Remedial Massage

Foot Massage

Deep Tissue Massage

GoodLife Fitness Regina Victoria Square

2223 E Victoria Ave, Regina, SK S4N 6E7, Canada

+1 306-525-4663 +1 306-525-4663 Call to book

Downtown Nail Spa

1767 Hamilton St, Regina, SK S4P 2B4, Canada

+1 306-569-0001 +1 306-569-0001 Call to book

Pedicure

Fish Pedicure

Gel Nails

Manicure

Unique Day Spa

803 Victoria Ave, Regina, SK S4N 0R5, Canada

+1 7818183 +1 7818183 Call to book

Ear Piercing

Body Piercing

Tattoo Removal

Tattooing

ALPHA CENTER

1501 Park St, Regina, SK S4N 2E9, Canada

+1 306-522-5511 +1 306-522-5511 Call to book

Acupressure

Remedial Massage

Relaxing Massage

Hot Stone Massage

Pinnacle Wellness Therapeutic Massage Clinic

2343B Broad St, Regina, SK S4P 1Z1, Canada

+1 639-382-3566 +1 639-382-3566 Call to book

Full Body Massage

Prenatal Massage

Relaxing Massage

Remedial Massage

Sen Massage Therapy

2630 Broder St, Regina, SK S4N 3T5, Canada

+1 306-527-2681 +1 306-527-2681 Call to book

Thai Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Fleur't Esthetics Studio

438 Victoria Ave E #104, Regina, SK S4P 0P6, Canada

+1 306-545-7373 +1 306-545-7373 Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

AJM Fitness & Massage

2332 Scarth St, Regina, SK S4P 2J7, Canada

+1 306-533-6867 +1 306-533-6867 Call to book

Remedial Massage

Acupressure

Deep Tissue Massage

Foot Massage

Angie Holsten (RMT) Massage Therapist

1100 College Ave, Regina, SK S4P 1A8, Canada

+1 306-529-4180 +1 306-529-4180 Call to book

Back Massage

Thai Massage

Swedish Massage

Reflexology

Thai Massage YQR

1275 Broad St, Regina, SK S4R 1Y2, Canada

+1 306-551-8425 +1 306-551-8425 Call to book

Foot Massage

Remedial Massage

Prenatal Massage

Hot Stone Massage

Woman to Woman Massage Therapy

1221 Osler St, Regina, SK S4R 1W4, Canada

+1 306-535-3687 +1 306-535-3687 Call to book

Relaxing Massage

Remedial Massage

Reflexology

Foot Massage

Natalia Cabrero-Lafrenie RMT

400 Dewdney Ave, Regina, SK S4N 0E9, Canada

+1 306-529-3261 +1 306-529-3261 Call to book

Remedial Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Mecca Massage

2278 Rose St, Regina, SK S4P 2A6, Canada

+1 306-591-7105 +1 306-591-7105 Call to book

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Aligned Collective

2334 Cornwall St, Regina, SK S4P 2L3, Canada

+1 306-559-0528 +1 306-559-0528 Call to book

Prenatal Massage

Back Massage

Therapeutic Massage

Swedish Massage

Celtic Knot Massage Therapy

1440 Broadway Ave Suite 110, Regina, SK S4S 1K4, Canada

+1 306-536-8807 +1 306-536-8807 Call to book

Sports Massage

Acupressure

Deep Tissue Massage

Foot Massage

RA Medical Aesthetics & Spa

534 Victoria Ave E, Regina, SK S4N 0N7, Canada

+1 306-206-0807 +1 306-206-0807 Call to book

IPL Hair Removal

Cellulite Treatment

Anti-Wrinkle Injections

Skin Tightening

Graceful Beauty Medical Spa & Training

1431 Victoria Ave, Regina, SK S4P 0P4, Canada

+1 306-209-2230 +1 306-209-2230 Call to book

Dermaplaning

Men's Facial

Makeup Service

Facial Extractions

A Balanced Approach Massage Therapy Centre

2310 College Ave, Regina, SK S4P 1C7, Canada

+1 306-757-3200 +1 306-757-3200 Call to book

Relaxing Massage

Acupressure

Deep Tissue Massage

Foot Massage

Divergent Therapy

1170 Broad St #101, Regina, SK S4R 1X8, Canada

+1 306-580-7796 +1 306-580-7796 Call to book

Relaxing Massage

Full Body Massage

Cupping Therapy

Back Massage

Just For You Day Spa / REGINA

1375 Broad St, Regina, SK S4R 7V1, Canada

+1 306-757-7546 +1 306-757-7546 Call to book

Sauna

Body Wrap

Spa Package

Infrared Sauna

HealthWorks Physiotherapy Massage Therapy & Acupuncture

1440 14 Ave, Regina, SK S4P 0W5, Canada

+1 306-525-0007 +1 306-525-0007 Call to book

Acupuncture

Chiropractic

Dry Needling

Physiotherapy

Awareness Massage Therapy Clinic & Wellness Centre

1856 Scarth St #201, Regina, SK S4P 2G3, Canada

+1 306-525-5799 +1 306-525-5799 Call to book

Hot Stone Massage

Prenatal Massage

Relaxing Massage

Remedial Massage

Southeast Massage Therapy Clinic

178 University Park Dr, Regina, SK S4V 1A3, Canada

+1 306-789-1551 +1 306-789-1551 Call to book

Hot Stone Massage

Acupressure

Deep Tissue Massage

Foot Massage

Kyla Will Massage Therapy

2344 Broad St, Regina, SK S4P 1Y8, Canada

+1 306-596-5962 +1 306-596-5962 Call to book

Ayurvedic Massage

Chinese Massage

Couples Massage

Full Body Massage

La Pae Massage Therapy

1920 7th Ave E #143, Regina, SK S4N 6M9, Canada

+1 306-900-9910 +1 306-900-9910 Call to book

Ayurvedic Massage

Back Massage

Chinese Massage

Couples Massage

YQR Massage & Sports Therapy

1221 Osler St, Regina, SK S4R 1W4, Canada

+1 306-531-2840 +1 306-531-2840 Call to book

Relaxing Massage

Remedial Massage

Acupressure

Deep Tissue Massage

En Vogue Day Spa & Gift Studio

2340 Cornwall St, Regina, SK S4P 2L3, Canada

+1 306-584-7272 +1 306-584-7272 Call to book

Sauna

Spa Package

Infrared Sauna

Cryotherapy

Damara Day Spa, Hotel Saskatchewan

2125 Victoria Ave, Regina, SK S4P 0S3, Canada

+1 306-522-7272 +1 306-522-7272 Call to book

Sauna

Body Scrub

Spa Package

Thrive Naturopathic

325 Victoria Ave, Regina, SK S4N 0P5, Canada

+1 306-949-4325 +1 306-949-4325 Call to book

Hyperbaric Oxygen Therapy

Damara Day Spa - Greens on Gardiner

5-3850 Green Falls Dr, Regina, SK S4V 3T6, Canada

+1 306-559-9988 +1 306-559-9988 Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Package

Damara Day Spa Delta Regina

1919 Saskatchewan Dr, Regina, SK S4P 4H2, Canada

+1 306-775-2511 +1 306-775-2511 Call to book

Sauna

Spa Package

Infrared Sauna

Body Wrap

Victoria Spa

1123 Victoria Ave, Regina, SK S4P 0N8, Canada

+1 306-502-3322 +1 306-502-3322 Call to book

Back Massage

Couples Massage

Full Body Massage

Hot Stone Massage

Downtown Fitness

1846 Scarth St, Regina, SK S4P 2G3, Canada

+1 306-525-2458 +1 306-525-2458 Call to book

Personal Training

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $21 and $21.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Arcola East-North Side with Fresha

Book a spa treatment in Arcola East-North Side as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.

So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Arcola East-North Side. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Arcola East-North Side. Time to dial up the temperature and enjoy a dreamy, steamy session.

So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 110,000 global business partners are waiting to take your booking, by using Fresha's free scheduling tool. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Arcola East-North Side, Canada, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.