Best Saunas near me in Greens Corners, St. Catharines - Niagara
One venue offering Saunas in Greens Corners, St. Catharines - Niagara See map
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Grottola's Salon & Spa
7805 Lundy's Ln, Niagara Falls, ON L2H 1H3, Canada
+1 905-354-4228+1 905-354-4228Call to bookBalayage
Curly Haircut
Permanent Hair Straightening
Women's Haircut
Sense Of Beauty Spa and Brow Bar
8023 Lundy's Ln, Niagara Falls, ON L2H 1H3, Canada
+1 905-353-1000+1 905-353-1000Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Amy's Nail Salon
8279 Lundy's Ln, Niagara Falls, ON L2H 1H5, Canada
+1 289-296-1007+1 289-296-1007Call to bookGel Nails
Men's Manicure
Manicure and Pedicure
Dip Powder Nails
Damara Day Spa Fallsview Casino Resort
Casino Resort, 6380 Fallsview Blvd 3rd Floor, Niagara Falls, ON L2G 7X5, Canada
+1 905-371-7772+1 905-371-7772Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Christienne Fallsview Spa
5875 Falls Ave 14th Floor, Niagara Falls, ON L2G 3K7, Canada
+1 905-374-5007+1 905-374-5007Call to bookSauna
Infrared Sauna
Cryotherapy
Spa Package
Massage Addict | Niagara Falls
Units G2-G3, 7905 McLeod Rd, Niagara Falls, ON L2H 0G5, Canada
+1 905-354-4263+1 905-354-4263Call to bookChinese Massage
Couples Massage
Cupping Therapy
Full Body Massage
1 Body Wellness
5993 Thorold Stone Rd, Niagara Falls, ON L2E 2L6, Canada
+1 289-213-0097+1 289-213-0097Call to bookFoot Massage
Chinese Massage
Deep Tissue Massage
Lymphatic Drainage Massage
My Serenity Spa & Wellness
7128 St Michael Ave, Niagara Falls, ON L2H 3N5, Canada
+1 905-353-1233+1 905-353-1233Call to bookSugaring
Men's Waxing
Leg Waxing
Full Body Waxing
Passions Niagara
8720 Lundy's Ln, Niagara Falls, ON L2H 1H4, Canada
+1 905-374-2843+1 905-374-2843Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Elysian Medi Spa
7645 Preakness St Unit #33, Niagara Falls, ON L2H 3A8, Canada
+1 905-358-8222+1 905-358-8222Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Girasole Salon & Spa
5248 Drummond Rd, Niagara Falls, ON L2E 6E7, Canada
+1 905-374-3370+1 905-374-3370Call to bookHair Colouring
Permanent Hair Straightening
Children's Haircut
Hair Treatment
Burning Springs Spa & Thermal Pools
6740 Fallsview Blvd, Niagara Falls, ON L2G 3W6, Canada
(888) 209-1001(888) 209-1001Call to bookSauna
Cryotherapy
Infrared Sauna
Body Scrub
Sense of Beauty Spa and Brow Bar
3487 Portage Rd Unit E, Niagara Falls, ON L2J 2K5, Canada
+1 289-296-6559+1 289-296-6559Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Sunny Day Massage
7282 Drummond Rd Unit 1, Niagara Falls, ON L2G 7B5, Canada
+1 905-353-1848+1 905-353-1848Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
World Gym Niagara Falls
7555 Montrose Rd #I7, Niagara Falls, ON L2H 2E9, Canada
+1 289-296-6051+1 289-296-6051Call to book
Senses Spa & Boutique
8444 Lundy's Ln, Niagara Falls, ON L2H 1H4, Canada
+1 905-356-6068+1 905-356-6068Call to bookSauna
Body Scrub
Body Wrap
Spa Package
PRINCESS NAILS
6769 Lundy's Ln, Niagara Falls, ON L2G 1V4, Canada
+1 905-357-1888+1 905-357-1888Call to bookManicure
Dip Powder Nails
Hybrid Nails
Men's Manicure
U-Health Spa
Backdoor entrance, 5689 Main St Second Floor, Niagara Falls, ON L2G 5Z3, Canada
+1 289-968-6773+1 289-968-6773Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Top reviews of Saunas near you in Greens Corners
4.0
Average of 1,285 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $40 and $140.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Greens Corners with Fresha
If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Greens Corners, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
We're off to a flying start in Greens Corners, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 4.0 stars for businesses in the area, so the bar is sky high.
There are numerous health and wellbeing benefits to sauna therapy. Not only can you sweat your socks off and let all of your body's toxins melt away, but as the heat gets your circulation going, your muscles can relax and repair.
Just pop into your swimsuit and let the dry heat work its magic. We advise leaving those socks at the door, by the way. Book a sauna session at your nearest spa instantly with Fresha. Prices in Greens Corners range between $40 and $140.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa appointment booking system is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Greens Corners, Canada, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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