Best Saunas near me in Cabbagetown-South St.James Town, Toronto
One venue offering Saunas in Cabbagetown-South St.James Town, Toronto See map
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Cabbagetown Massage Therapy
252A Carlton St. Suite 200, Toronto, ON M5A 2L1, Canada
+1 416-923-0494+1 416-923-0494Call to bookFull Body Massage
Acupressure
Deep Tissue Massage
Foot Massage
Lemay Beauty Salon & Spa
466 Sherbourne St, Toronto, ON M4X 1K2, Canada
+1 416-923-4150+1 416-923-4150Call to bookFacial
Facial Extractions
Makeup Service
Microdermabrasion
Step Up Massage & Rehab - Adelaide
218 Adelaide St W #200, Toronto, ON M5H 1W7, Canada
+1 416-300-8020+1 416-300-8020Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
New Happy Feet Spa
128 1/2 Cumberland St, Toronto, ON M5R 1A6, Canada
+1 416-925-9968+1 416-925-9968Call to bookSauna
Body Scrub
Spa Package
Oxygen Yoga & Fitness- Yonge and St Clair
1560 Yonge St, Toronto, ON M4T 2S9, Canada
+1 647-493-3982+1 647-493-3982Call to book
Tight Clinic Toronto
628 Wellington St W, Toronto, ON M5V 1G4, Canada
+1 647-344-4448+1 647-344-4448Call to bookLaser Hair Removal
Dermal Fillers
Mesotherapy
Skin Tightening
Vivita Apothecary & Fassage
619A Bloor St W, Toronto, ON M6G 1K8, Canada
+1 647-716-8386+1 647-716-8386Call to book
The Athlete's Grid
18 Dovercourt Rd, Toronto, ON M6J 3C3, Canada
+1 647-236-3227+1 647-236-3227Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
Danforth East Wellness
1776 Danforth Ave, Toronto, ON M4C 1H8, Canada
+1 416-461-1906+1 416-461-1906Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Catalyst Health
162 Cumberland St #49, Toronto, ON M5R 3N5, Canada
+1 647-351-0101+1 647-351-0101Call to book
Andrew Foster RMT
189 Parkmount Rd, Toronto, ON M4J 4V5, Canada
+1 416-778-7533+1 416-778-7533Call to bookFoot Massage
Reflexology
Sports Massage
Swedish Massage
Toronto Community Massage and Wellness (Previously Kindred Therapy)
489 College St Unit 206, Toronto, ON M6G 1A5, Canada
+1 647-556-0264+1 647-556-0264Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Rosedale Wellness Centre
120 Bloor St E #105, Toronto, ON M4W 1B7, Canada
+1 647-692-2775+1 647-692-2775Call to bookHyperbaric Oxygen Therapy
Acupuncture
Chiropractic
Physiotherapy
Step Up Massage & Rehab - Yonge & St. Clair
45 St Clair Ave W Suite#102, Toronto, ON M4V 1K9, Canada
+1 416-560-7117+1 416-560-7117Call to bookFull Body Massage
Acupressure
Deep Tissue Massage
Foot Massage
Toronto Massage Therapy
519 Donlands Ave, Toronto, ON M4J 3S4, Canada
+1 647-991-2332+1 647-991-2332Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Riverdale Shiatsu
320 Danforth Ave Suite 202c, Toronto, ON M4K 1N8, Canada
+1 416-466-7483+1 416-466-7483Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Foot Massage
Rebalance 4 Men Spa
100 Maitland St, Toronto, ON M4Y 1E2, Canada
+1 416-435-0420+1 416-435-0420Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Sommer Health & Wellness - East York
54 Wolverleigh Blvd, Toronto, ON M4J 1R7, Canada
+1 416-432-4627+1 416-432-4627Call to bookCouples Massage
Reflexology
Lymphatic Drainage Massage
Deep Tissue Massage
Jenn Mathieu Holistic Wellness
281B Linsmore Cres, Toronto, ON M4J 4L8, Canada
+1 437-263-5780+1 437-263-5780Call to bookSauna
Infrared Sauna
Spa Package
Alice Studios
TH1, 75 St Nicholas St, Toronto, ON M4Y 0A5, Canada
+1 647-556-5657+1 647-556-5657Call to bookMicrodermabrasion
Threading
Facial
Makeup Service
Sutherland-Chan Massage Therapy Clinic Bay and College
76 Grenville Street unit 7 Bay and, College St, Toronto, ON M5S 1B2, Canada
+1 647-748-8585+1 647-748-8585Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
HealFlow Wellness Centre
58 Shaftesbury Ave, Toronto, ON M4T 1A3, Canada
+1 437-983-4325+1 437-983-4325Call to bookFull Body Massage
Acupressure
Deep Tissue Massage
Foot Massage
Touch Massage Bar
451 King St W Suite 102, Toronto, ON M5V 3M4, Canada
+1 416-260-2256+1 416-260-2256Call to bookSauna
Body Scrub
Spa Package
Oma Chiropractic & Wellness
1 Munro St, Toronto, ON M4M 2B7, Canada
+1 416-469-0369+1 416-469-0369Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Aionios Med Spa
138 Cumberland St U 7, Toronto, ON M5R 1A6, Canada
+1 800-840-8506+1 800-840-8506Call to bookDermal Fillers
Mesotherapy
Skin Tightening
Anti-Wrinkle Injections
Restore Integrative Health
321 Carlaw Ave Unit 208, Toronto, ON M4M 2S1, Canada
+1 647-725-2525+1 647-725-2525Call to bookAcupuncture
Chiropractic
Dry Needling
MOVE fitness club
388 Carlaw Ave Unit 105B, Toronto, ON M4M 2T4, Canada
+1 647-748-6683+1 647-748-6683Call to bookPersonal Training
Well BYND
460 Richmond St W Suite 500, Toronto, ON M5V 1Y1, Canada
+1 416-504-2269+1 416-504-2269Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
ESU MASSAGE THERAPY
390 Bloor St W, Toronto, ON M5S 1X4, Canada
+1 416-994-4106+1 416-994-4106Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Aionios Med Spa Danforth
592 Danforth Ave, Toronto, ON M4K 1R1, Canada
+1 855-418-5443+1 855-418-5443Call to bookMesotherapy
Cellulite Treatment
Dermabrasion
Laser Resurfacing
Yoga Tree Richmond Spadina
140 Spadina Ave., Toronto, ON M5V 2J4, Canada
+1 416-603-9642+1 416-603-9642Call to book
Totum Life Science: King
445 King St W, Toronto, ON M5V 1K4, Canada
+1 416-979-2449+1 416-979-2449Call to book
416-H.I.K Massage & Wellness Store
1898 Danforth Ave, Toronto, ON M4C 1J4, Canada
+1 416-421-0888+1 416-421-0888Call to bookThai Massage
Swedish Massage
Sports Massage
Reflexology
Lite Mind Body Wellness Clinic
87B Harbord St, Toronto, ON M5S 1G6, Canada
+1 647-222-2652+1 647-222-2652Call to bookAcupuncture
Shey Wellness
556 Palmerston Ave, Toronto, ON M6G 2P7, Canada
+1 647-524-1441+1 647-524-1441Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Millwood Chiropractic & Massage Therapy Centre
895 Millwood Rd, East York, ON M4G 1X2, Canada
+1 416-425-4399+1 416-425-4399Call to bookChiropractic
Acupuncture
MyoCare Registered Massage Therapy
1073 Bathurst St, Toronto, ON M5R 3G8, Canada
+1 416-995-6601+1 416-995-6601Call to bookChinese Massage
Acupressure
Deep Tissue Massage
Foot Massage
A La Spa + Beauty Bar
1387 Bayview Ave #106, East York, ON M4G 3A5, Canada
+1 416-901-3772+1 416-901-3772Call to bookBikini Waxing
Face Waxing
Full Body Waxing
Leg Waxing
Healing On The Danforth
320 Danforth Ave #202, Toronto, ON M4K 1N8, Canada
+1 416-850-6241+1 416-850-6241Call to bookRelaxing Massage
Full Body Massage
Hot Stone Massage
Remedial Massage
Pure + Simple King West
725 King St W, Toronto, ON M5V 2W9, Canada
+1 416-366-8558+1 416-366-8558Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
North Medical Spa
569 King St E, Toronto, ON M5A 1M5, Canada
+1 416-901-6672+1 416-901-6672Call to bookDermabrasion
IPL Hair Removal
IPL Treatment
Laser Resurfacing
Fortis Fitness
11 Carlaw Ave #1, Toronto, ON M4M 2R6, Canada
+1 416-465-4777+1 416-465-4777Call to bookWeight Loss Program
Body Sculpting
Clarity Medspa
1246 Yonge St #204, Toronto, ON M4T 1W5, Canada
+1 416-960-2222+1 416-960-2222Call to bookLED Light Therapy
Electrolysis
Laser Hair Removal
Dermal Fillers
Bahn Thai Spa Traditional Thai Massage and Wellness Centre
136 Adelaide St E, Toronto, ON M5C 1K9, Canada
+1 416-594-3406+1 416-594-3406Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Atinama Massage & Wellness Clinic
174 Spadina Ave. Unit 103, Toronto, ON M5T 2C2, Canada
+1 416-214-9090+1 416-214-9090Call to bookFoot Massage
Reflexology
Sports Massage
Swedish Massage
My Touch Beauty Spa & Salon
24 Wellesley St W, Toronto, ON M4Y 2X6, Canada
+1 416-967-6688+1 416-967-6688Call to bookThreading
Acne Facial
Bridal Makeup
Facial
A Hand In Knead Massage And Wellness Inc.
175 Fort York Blvd, Toronto, ON M5V 0C7, Canada
+1 416-360-1451+1 416-360-1451Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Shivaga Thai Massage
327 Spadina Ave. #202, Toronto, ON M5T 2E9, Canada
+1 647-727-5269+1 647-727-5269Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Oriental Natural Health Spa
465 Dundas St W, Toronto, ON M5T 1G8, Canada
+1 647-345-8877+1 647-345-8877Call to bookSauna
Spa Package
Body Scrub
MyBest Clinic, King St, Toronto
626 King St W Suite 100, Toronto, ON M5V 1M5, Canada
+1 833-697-3848+1 833-697-3848Call to bookWeight Loss Program
The Yonge & St.Clair Tanning Spa
13A St Clair Ave W, Toronto, ON M4V 1K6, Canada
+1 416-923-2411+1 416-923-2411Call to bookSpray Tanning
The Dempster Clinic - Center for Functional Medicine
97 Scollard St, Toronto, ON M5R 1G4, Canada
+1 416-551-9577+1 416-551-9577Call to book
Yoga Tree Bay Dundas
123 Dundas St W, Toronto, ON M5G 1C4, Canada
+1 416-205-9642+1 416-205-9642Call to book
JGrace Massage
15 Wellesley St W #208, Toronto, ON M4Y 0G7, Canada
+1 416-927-8566+1 416-927-8566Call to bookSauna
Cryotherapy
Body Scrub
Formula Fig Summerhill
1238 Yonge St, Toronto, ON M4V 1G3, Canada
+1 888-848-1970+1 888-848-1970Call to bookAnti-Wrinkle Injections
Laser Resurfacing
Lip Fillers
LED Light Therapy
Sutherland-Chan Danforth-Broadview Clinic
129 Danforth Ave, Toronto, ON M4K 1N2, Canada
+1 416-690-5777+1 416-690-5777Call to bookAcupressure
Remedial Massage
Relaxing Massage
Prenatal Massage
K-Beauty, previously The Amore
685 Bloor St W, Toronto, ON M6G 1L3, Canada
+1 416-533-5211+1 416-533-5211Call to bookSauna
Spa Package
Body Scrub
Dundas University Health Clinic
438 University Ave #104, Toronto, ON M5G 2K8, Canada
+1 416-598-4999+1 416-598-4999Call to bookChiropractic
Acupuncture
Physiotherapy
Sky Club Fitness Plus Spa
480 University Ave, Toronto, ON M5G 1V2, Canada
+1 416-979-9100+1 416-979-9100Call to book
La Luna wellness center
1857 Danforth Ave, Toronto, ON M4C 1J3, Canada
+1 416-669-8508+1 416-669-8508Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Laya Spa & Yoga
986 Queen St W, Toronto, ON M6J 1H1, Canada
+1 647-438-9032+1 647-438-9032Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Bode Spa for men
156 Parliament St, Toronto, ON M5A 2Z1, Canada
+1 647-688-0338+1 647-688-0338Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Spa at Four Seasons Toronto
60 Yorkville Ave, Toronto, ON M4W 0A4, Canada
+1 416-964-0411+1 416-964-0411Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Blue Sky Health Center
421 Dundas St W, Toronto, ON M5T 2W4, Canada
+1 647-388-0018+1 647-388-0018Call to bookSauna
Spa Package
Infrared Sauna
Cryotherapy
Jiva Spa Toronto
390 Bloor St W, Toronto, ON M5S 1X4, Canada
+1 416-934-0100+1 416-934-0100Call to bookLaser Resurfacing
Lip Fillers
Dermabrasion
Anti-Wrinkle Injections
Midtown Med Spa
567 Mt Pleasant Rd, Toronto, ON M4S 2M5, Canada
+1 416-440-0080+1 416-440-0080Call to bookDermabrasion
Cellulite Treatment
Anti-Wrinkle Injections
Acne Scar Treatment
Body Blitz Spa East
497 King St E, Toronto, ON M5A 1L9, Canada
+1 416-364-0400+1 416-364-0400Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
Studio Lagree
672 Queen St E 2nd Floor, Toronto, ON M4M 1G8, Canada
+1 416-551-9194+1 416-551-9194Call to bookJ.French Beauty and Spa
106 Cumberland St 3rd Floor, Toronto, ON M5R 1A6, Canada
+1 416-551-5512+1 416-551-5512Call to bookSauna
Body Scrub
Spa Package
Sixth Sense Spa & Nail Lounge
901 King St W, Toronto, ON M5V 3H5, Canada
+1 647-368-6716+1 647-368-6716Call to bookMen's Manicure
Fish Pedicure
Gel Nails
Manicure
Red Maple Massage Therapy
125 Danforth Ave #300, Toronto, ON M4K 1N2, Canada
+1 416-466-8484+1 416-466-8484Call to bookAcupressure
Remedial Massage
Relaxing Massage
Prenatal Massage
THE TEN SPOT
1657 Bayview Ave, East York, ON M4G 3C1, Canada
+1 416-901-6109+1 416-901-6109Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Healthwinds, The Health and Wellness Spa
650 Mt Pleasant Rd, Toronto, ON M4S 2N5, Canada
+1 416-488-9545+1 416-488-9545Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
New You Cosmetic Centres - Yonge & Eglinton
1920 Yonge St Suite 107, Toronto, ON M4S 3E2, Canada
+1 647-247-5736+1 647-247-5736Call to bookStretch Mark Removal
LED Light Therapy
Hair Transplants
Electrolysis
Serenity Spa and Lounge
The Icon, 238 Wellington St W, Toronto, ON M5V 3W1, Canada
+1 416-979-2153+1 416-979-2153Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Alma Natural Spa
2105 Yonge St, Toronto, ON M4S 2A4, Canada
+1 416-546-7462+1 416-546-7462Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Adelaide Club
1, First Canadian Place, Toronto, ON M5X 1C8, Canada
+1 416-367-9957+1 416-367-9957Call to book
Hand & Stone Massage and Facial Spa - Toronto Dan Leckie
410 Lake Shore Boulevard West, Dan Leckie Way, Toronto, ON M5V 2V9, Canada
+1 647-347-4909+1 647-347-4909Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Cambridge Club
100 Richmond Street West #11th Floor, 100 Richmond St W #11, Toronto, ON M5H 3K6, Canada
+1 416-862-1077+1 416-862-1077Call to book
Baywood Clinic
1033 Bay St. suite 303, Toronto, ON M5S 3A5, Canada
+1 416-515-0007+1 416-515-0007Call to bookHollywood Waxing
Vive Fitness 24/7 Bathurst Toronto
807 Bathurst St, Toronto, ON M5R 3G2, Canada
+1 416-901-8483+1 416-901-8483Call to bookPersonal Training
Glow Medi Spa
129 Yorkville Ave 4th Floor, Toronto, ON M5R 1B9, Canada
+1 416-920-9998+1 416-920-9998Call to bookMesotherapy
LED Light Therapy
Electrolysis
Laser Hair Removal
Mayfair Clubs - Lakeshore
801 Lake Shore Blvd E, Toronto, ON M4M 1A9, Canada
+1 416-466-3777+1 416-466-3777Call to bookSauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $300.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Cabbagetown-South St.James Town with Fresha
Fresha spas are the gold standard of beauty and wellness. You can browse for top-rated spa places in Cabbagetown-South St.James Town, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
Our app users think of Fresha as their go-to guide for Cabbagetown-South St.James Town. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.
If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 20 minutes to 2 hours. Search Fresha for steam and sauna therapy in Cabbagetown-South St.James Town, and book from just $30.
So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Cabbagetown-South St.James Town spa, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Canada, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free scheduling software to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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