Best Saunas near me in Little Portugal, Toronto
One venue offering Saunas in Little Portugal, Toronto See map
Call to book
Step Up Massage & Rehab - Adelaide
218 Adelaide St W #200, Toronto, ON M5H 1W7, Canada
+1 416-300-8020+1 416-300-8020Call to bookFoot Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
New Happy Feet Spa
128 1/2 Cumberland St, Toronto, ON M5R 1A6, Canada
+1 416-925-9968+1 416-925-9968Call to bookSauna
Spa Package
Body Scrub
Flow Hydrotherapy
2228 Bloor St. West, Main Level, Toronto, ON M6P 2K5, Canada
+1 416-559-8121+1 416-559-8121Call to book
Tight Clinic Toronto
628 Wellington St W, Toronto, ON M5V 1G4, Canada
+1 647-344-4448+1 647-344-4448Call to bookLaser Hair Removal
Dermal Fillers
Mesotherapy
Skin Tightening
Vivita Apothecary & Fassage
619A Bloor St W, Toronto, ON M6G 1K8, Canada
+1 647-716-8386+1 647-716-8386Call to book
The Athlete's Grid
18 Dovercourt Rd, Toronto, ON M6J 3C3, Canada
+1 647-236-3227+1 647-236-3227Call to bookChiropractic
Dry Needling
Physiotherapy
Acupuncture
Humber Bay Physio Inc
2137 Lake Shore Blvd W, Etobicoke, ON M8V 0B3, Canada
+1 647-352-9444+1 647-352-9444Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Chiropractic
Catalyst Health
162 Cumberland St #49, Toronto, ON M5R 3N5, Canada
+1 647-351-0101+1 647-351-0101Call to book
Toronto Community Massage and Wellness (Previously Kindred Therapy)
489 College St Unit 206, Toronto, ON M6G 1A5, Canada
+1 647-556-0264+1 647-556-0264Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
WSB massage & wellness
2333 Dundas St W suite 505 Floor 5, Toronto, ON M6R 3A6, Canada
+1 437-913-9208+1 437-913-9208Call to bookSwedish Massage
Therapeutic Massage
Back Massage
Couples Massage
Rosedale Wellness Centre
120 Bloor St E #105, Toronto, ON M4W 1B7, Canada
+1 647-692-2775+1 647-692-2775Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Junction Massage Therapy
2826 Dundas St W, Toronto, ON M6P 1Y7, Canada
+1 416-525-5210+1 416-525-5210Call to bookCouples Massage
Chinese Massage
Back Massage
Ayurvedic Massage
St. Skin Tones Beauty
371A Oakwood Ave, Toronto, ON M6E 2W1, Canada
+1 416-410-3335+1 416-410-3335Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Origin Wellness
1080 Dovercourt Rd, Toronto, ON M6H 2X8, Canada
+1 647-479-4129+1 647-479-4129Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
Jenny Palma Beauty & Body Care
2806 Dundas St W, Toronto, ON M6P 1Y5, Canada
+1 647-966-7546+1 647-966-7546Call to bookSkin Lightening Treatment
Stretch Mark Removal
LED Light Therapy
Hair Transplants
Hygge Wellness Center
290 Roncesvalles Ave B1, Toronto, ON M6R 2M4, Canada
+1 437-985-9848+1 437-985-9848Call to book
Maria Roche Holistic Facialist
2519 Dundas St W, Toronto, ON M6P 1X5, Canada
+1 647-234-7912+1 647-234-7912Call to bookSauna
Spa Package
Red Carpet On Queen
25 Hagar Ave, Toronto, ON M6N 3V1, Canada
+1 416-857-2239+1 416-857-2239Call to bookSauna
Cryotherapy
Spa Package
Body Scrub
Blossom Health and Wellness Center
1550A Bloor St W, Toronto, ON M6P 1A4, Canada
+1 416-916-1386+1 416-916-1386Call to bookSauna
Spa Package
Rebalance 4 Men Spa
100 Maitland St, Toronto, ON M4Y 1E2, Canada
+1 416-435-0420+1 416-435-0420Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Alice Studios
TH1, 75 St Nicholas St, Toronto, ON M4Y 0A5, Canada
+1 647-556-5657+1 647-556-5657Call to bookMicrodermabrasion
Threading
Facial
Makeup Service
Sutherland-Chan Massage Therapy Clinic Bay and College
76 Grenville Street unit 7 Bay and, College St, Toronto, ON M5S 1B2, Canada
+1 647-748-8585+1 647-748-8585Call to bookAyurvedic Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Touch Massage Bar
451 King St W Suite 102, Toronto, ON M5V 3M4, Canada
+1 416-260-2256+1 416-260-2256Call to bookSauna
Body Scrub
Spa Package
Aionios Med Spa
138 Cumberland St U 7, Toronto, ON M5R 1A6, Canada
+1 800-840-8506+1 800-840-8506Call to bookSkin Lightening Treatment
LED Light Therapy
Laser Hair Removal
Dermal Fillers
THE TEN SPOT
117 Roncesvalles Ave, Toronto, ON M6R 2K9, Canada
+1 416-613-0258+1 416-613-0258Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Nest Yoga + Massage
2186 Bloor Street West, Upper Level, Toronto, ON M6S 1N3, Canada
+1 647-348-6378+1 647-348-6378Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Well BYND
460 Richmond St W Suite 500, Toronto, ON M5V 1Y1, Canada
+1 416-504-2269+1 416-504-2269Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
ESU MASSAGE THERAPY
390 Bloor St W, Toronto, ON M5S 1X4, Canada
+1 416-994-4106+1 416-994-4106Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Ayurvedic Massage
Real Thai Healing
2461 Bloor St W #5, Toronto, ON M6S 1P7, Canada
+1 416-877-6419+1 416-877-6419Call to bookFull Body Massage
Acupressure
Deep Tissue Massage
Foot Massage
Yoga Tree Richmond Spadina
140 Spadina Ave., Toronto, ON M5V 2J4, Canada
+1 416-603-9642+1 416-603-9642Call to book
Totum Life Science: King
445 King St W, Toronto, ON M5V 1K4, Canada
+1 416-979-2449+1 416-979-2449Call to book
Lite Mind Body Wellness Clinic
87B Harbord St, Toronto, ON M5S 1G6, Canada
+1 647-222-2652+1 647-222-2652Call to bookAcupuncture
Shey Wellness
556 Palmerston Ave, Toronto, ON M6G 2P7, Canada
+1 647-524-1441+1 647-524-1441Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
MyoCare Registered Massage Therapy
1073 Bathurst St, Toronto, ON M5R 3G8, Canada
+1 416-995-6601+1 416-995-6601Call to bookTherapeutic Massage
Thai Massage
Swedish Massage
Sports Massage
Pure + Simple King West
725 King St W, Toronto, ON M5V 2W9, Canada
+1 416-366-8558+1 416-366-8558Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
CONQUER FITNESS
2100 Bloor St W, Toronto, ON M6S 1M7, Canada
+1 416-769-7979+1 416-769-7979Call to bookPersonal Training
Clarity Medspa
1246 Yonge St #204, Toronto, ON M4T 1W5, Canada
+1 416-960-2222+1 416-960-2222Call to bookLip Fillers
Microneedling
Skin Lightening Treatment
Non-Surgical Facelift
Bahn Thai Spa Traditional Thai Massage and Wellness Centre
136 Adelaide St E, Toronto, ON M5C 1K9, Canada
+1 416-594-3406+1 416-594-3406Call to bookSauna
Body Scrub
Body Wrap
Spa Package
My Touch Beauty Spa & Salon
24 Wellesley St W, Toronto, ON M4Y 2X6, Canada
+1 416-967-6688+1 416-967-6688Call to bookMakeup Service
Men's Facial
Threading
Acne Facial
Atinama Massage & Wellness Clinic
174 Spadina Ave. Unit 103, Toronto, ON M5T 2C2, Canada
+1 416-214-9090+1 416-214-9090Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
California Sun Spa
2198A Bloor St W, Toronto, ON M6S 1N4, Canada
+1 416-762-7772+1 416-762-7772Call to bookSauna
Body Scrub
Cryotherapy
Body Wrap
A Hand In Knead Massage And Wellness Inc.
175 Fort York Blvd, Toronto, ON M5V 0C7, Canada
+1 416-360-1451+1 416-360-1451Call to bookPrenatal Massage
Full Body Massage
Cupping Therapy
Couples Massage
Shivaga Thai Massage
327 Spadina Ave. #202, Toronto, ON M5T 2E9, Canada
+1 647-727-5269+1 647-727-5269Call to bookHot Stone Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Oriental Natural Health Spa
465 Dundas St W, Toronto, ON M5T 1G8, Canada
+1 647-345-8877+1 647-345-8877Call to bookSauna
Body Scrub
Spa Package
Satisfaction Spa - Laser Hair Removal
3024 Dundas St W, Toronto, ON M6P 1Z3, Canada
+1 416-640-1080+1 416-640-1080Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
MyBest Clinic, King St, Toronto
626 King St W Suite 100, Toronto, ON M5V 1M5, Canada
+1 833-697-3848+1 833-697-3848Call to bookWeight Loss Program
The Dempster Clinic - Center for Functional Medicine
97 Scollard St, Toronto, ON M5R 1G4, Canada
+1 416-551-9577+1 416-551-9577Call to book
JGrace Massage
15 Wellesley St W #208, Toronto, ON M4Y 0G7, Canada
+1 416-927-8566+1 416-927-8566Call to bookSauna
Body Scrub
Cryotherapy
Yoga Tree Bay Dundas
123 Dundas St W, Toronto, ON M5G 1C4, Canada
+1 416-205-9642+1 416-205-9642Call to book
K-Beauty, previously The Amore
685 Bloor St W, Toronto, ON M6G 1L3, Canada
+1 416-533-5211+1 416-533-5211Call to bookSauna
Body Scrub
Spa Package
Ohana Wellness Clinic
2315 Bloor St W, Toronto, ON M6S 1P1, Canada
+1 416-820-8588+1 416-820-8588Call to bookRemedial Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Formula Fig Summerhill
1238 Yonge St, Toronto, ON M4V 1G3, Canada
+1 888-848-1970+1 888-848-1970Call to bookMicroneedling
Dermal Fillers
LED Light Therapy
Lip Fillers
Dundas University Health Clinic
438 University Ave #104, Toronto, ON M5G 2K8, Canada
+1 416-598-4999+1 416-598-4999Call to bookPhysiotherapy
Acupuncture
Chiropractic
Lemay Beauty Salon & Spa
466 Sherbourne St, Toronto, ON M4X 1K2, Canada
+1 416-923-4150+1 416-923-4150Call to bookFacial Extractions
Facial
Makeup Service
Microdermabrasion
Rosana Unisex Beauty Salon + Waxing
800 Lansdowne Ave, Toronto, ON Unit #5, Canada
+1 416-535-5474+1 416-535-5474Call to bookBalayage
Children's Haircut
Hair Colouring
Hair Treatment
Sky Club Fitness Plus Spa
480 University Ave, Toronto, ON M5G 1V2, Canada
+1 416-979-9100+1 416-979-9100Call to book
Shape Fitness
1156 St Clair Ave W, Toronto, ON M6E 1B3, Canada
+1 416-651-0123+1 416-651-0123Call to book
Inward
510 Delaware Ave N, Toronto, ON M6H 2B5, Canada
"Instagram@goinward""Instagram@goinward"Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Laya Spa & Yoga
986 Queen St W, Toronto, ON M6J 1H1, Canada
+1 647-438-9032+1 647-438-9032Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Blue Sky Health Center
421 Dundas St W, Toronto, ON M5T 2W4, Canada
+1 647-388-0018+1 647-388-0018Call to bookSauna
Cryotherapy
Body Scrub
Infrared Sauna
Spa at Four Seasons Toronto
60 Yorkville Ave, Toronto, ON M4W 0A4, Canada
+1 416-964-0411+1 416-964-0411Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Jiva Spa Toronto
390 Bloor St W, Toronto, ON M5S 1X4, Canada
+1 416-934-0100+1 416-934-0100Call to bookAnti-Wrinkle Injections
Laser Hair Removal
Dermabrasion
IPL Hair Removal
Sixth Sense Spa & Nail Lounge
901 King St W, Toronto, ON M5V 3H5, Canada
+1 647-368-6716+1 647-368-6716Call to bookManicure and Pedicure
Hybrid Nails
Gel Nail Extensions
Dip Powder Nails
J.French Beauty and Spa
106 Cumberland St 3rd Floor, Toronto, ON M5R 1A6, Canada
+1 416-551-5512+1 416-551-5512Call to bookSauna
Spa Package
Body Scrub
Body & Soul Massage Therapy
2195 Bloor St W A, Toronto, ON M6S 1N2, Canada
+1 416-761-9000+1 416-761-9000Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
CAROLYNN YOUNGHUSBAND, Elixir Wellness
816 Lansdowne Ave, Toronto, ON M6H 4K6, Canada
+1 416-320-6908+1 416-320-6908Call to bookFull Body Massage
Relaxing Massage
Reflexology
Thai Massage
Serenity Spa and Lounge
The Icon, 238 Wellington St W, Toronto, ON M5V 3W1, Canada
+1 416-979-2153+1 416-979-2153Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Adelaide Club
1, First Canadian Place, Toronto, ON M5X 1C8, Canada
+1 416-367-9957+1 416-367-9957Call to book
Hand & Stone Massage and Facial Spa - Toronto Dan Leckie
410 Lake Shore Boulevard West, Dan Leckie Way, Toronto, ON M5V 2V9, Canada
+1 647-347-4909+1 647-347-4909Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Cambridge Club
100 Richmond Street West #11th Floor, 100 Richmond St W #11, Toronto, ON M5H 3K6, Canada
+1 416-862-1077+1 416-862-1077Call to book
Baywood Clinic
1033 Bay St. suite 303, Toronto, ON M5S 3A5, Canada
+1 416-515-0007+1 416-515-0007Call to bookHollywood Waxing
Vive Fitness 24/7 Bathurst Toronto
807 Bathurst St, Toronto, ON M5R 3G2, Canada
+1 416-901-8483+1 416-901-8483Call to bookPersonal Training
Glow Medi Spa
129 Yorkville Ave 4th Floor, Toronto, ON M5R 1B9, Canada
+1 416-920-9998+1 416-920-9998Call to bookLED Light Therapy
Electrolysis
Laser Hair Removal
Dermal Fillers
TCM Spa Bloor Inc.
1218 Bloor St W, Toronto, ON M6H 1N3, Canada
+1 416-538-1331+1 416-538-1331Call to bookSauna
Spa Package
Body Scrub
Solace Tanning Studios
464 Queens Quay W, Toronto, ON M5V 2Y3, Canada
+1 416-345-8484+1 416-345-8484Call to bookSpray Tanning
Goldring Centre for High Performance Sport
100 Devonshire Pl, Toronto, ON M5S 2C9, Canada
+1 416-946-0400+1 416-946-0400Call to book
Hammam Spa by Céla King West
602 King St W, Toronto, ON M5V 1M6, Canada
+1 416-366-4772+1 416-366-4772Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Guerlain Spa at Hotel X Toronto
111 Princes' Blvd, Toronto, ON M6K 3C3, Canada
+1 647-475-9288+1 647-475-9288Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Miraj Hammam Spa
188 University Ave, Toronto, ON M5H 0A3, Canada
+1 647-253-5770+1 647-253-5770Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Body Cleansing & Colon Hydrotherapy
1560 Bloor St W, Toronto, ON M6P 1A4, Canada
+1 647-201-7434+1 647-201-7434Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Hand & Stone Massage and Facial Spa - Toronto Jarvis Adelaide
81 Jarvis St #100, Toronto, ON M5A 1M9, Canada
+1 647-350-4263+1 647-350-4263Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $240.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Little Portugal with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Little Portugal. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
We're liking what we see in Little Portugal. There are businesses in and around your location with spa services available for you to book instantly on Fresha. And we've made it easy to find your next best spa treatment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next spa treatment instantly.
Sauna therapy is a sure-fire way of boosting your self-care routine. Saunas are well known stress busters.
They're detoxing, and could even increase your metabolism too. Other benefits include rejuvenated skin, better sleep and immunity, pain reduction and boosted circulation. Try an authentic sauna experience with Russian banya and platza, Finnish sauna and Japanese Iyashi Dome. You can mix steam and sauna therapy, slip into an outdoor sauna, or combine massage and sauna with Vibrosaun machines. Book sauna therapy on Fresha in Little Portugal from $30 to $240. Use our free mobile app, and rebook your sauna sessions in a hot second.
This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best spas globally. How? By offering the number one online booking system available for spa therapists. So you can find world-class treatments in Canada today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Little Portugal professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite spa business here, go on, book in and enjoy.
Also Available in Little Portugal
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
