Best Saunas near me in Riverside - Hermitage, Toronto
Venues offering Saunas in Riverside - Hermitage, Toronto See map
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Derma Day Spa
13 Freeston Crescent, Ajax, ON L1T 3Z9, Canada
+1 647-964-3285+1 647-964-3285Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Modern Touch Hair Salon and Spa Pickering
1755 Pickering Pkwy #22, Pickering, ON L1V 6K5, Canada
+1 905-619-0800+1 905-619-0800Call to bookBridal Makeup
Makeup Service
Threading
Acne Facial
Healing Touch - Physiotherapy Ajax
1801 Harwood Ave N #10, Ajax, ON L1T 0K8, Canada
+1 905-239-7022+1 905-239-7022Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Health First Family Chiropractic
1020 Brock Rd Unit 1008, Pickering, ON L1W 3H2, Canada
+1 289-275-8916+1 289-275-8916Call to bookWeight Loss Program
GoodLife Fitness Pickering Ridge
1755 Pickering Pkwy, Pickering, ON L1V 6K5, Canada
+1 905-426-7628+1 905-426-7628Call to book
Ajax Rehabilitation Centre
235 Bayly St W, Ajax, ON L1S 3K3, Canada
+1 905-686-9081+1 905-686-9081Call to bookChiropractic
Physiotherapy
Acupuncture
Dry Needling
Angel Spa Service
1105 Cactus Cres, Pickering, ON L1X 0G9, Canada
+1 416-371-0947+1 416-371-0947Call to bookSauna
Body Scrub
Spa Package
skincarebynicole
13 Church St S 2nd Floor Suite 5, Ajax, ON L1S 6A6, Canada
+1 647-687-7473+1 647-687-7473Call to bookSauna
Body Scrub
Spa Package
Timeless Beauty Lounge
172 Harwood Ave S, Ajax, ON L1S 2H1, Canada
+1 905-239-2039+1 905-239-2039Call to bookFacial
Acne Facial
Chemical Peel
Microdermabrasion
Lifemark Physiotherapy Kingston & Brock
1550 Kingston Rd, Pickering, ON L1V 1C3, Canada
+1 905-420-6544+1 905-420-6544Call to bookDry Needling
Physiotherapy
Mind Body Wellness & Massage Therapy
381 Westney Rd S Unit 4, Ajax, ON L1S 6M6, Canada
+1 905-426-6606+1 905-426-6606Call to bookLymphatic Drainage Massage
Thai Massage
Ayurvedic Massage
Cupping Therapy
Rowena Ocasion, RMT --Chrysolite Wellness Massage Therapy
3 Harwood Ave S #201, Ajax, ON L1S 2C1, Canada
+1 905-550-1297+1 905-550-1297Call to bookDeep Tissue Massage
Sports Massage
Prenatal Massage
Relaxing Massage
The Facial Place
1084 Salk Rd #4, Pickering, ON L1W 4B6, Canada
+1 905-831-9700+1 905-831-9700Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Nu U Nails & Spa
80 Old Kingston Rd, Ajax, ON L1T 2Z8, Canada
+1 647-287-5765+1 647-287-5765Call to bookSugaring
Brazilian Waxing
Hollywood Waxing
Back Waxing
Boyd's Massage Therapy
9 Dingley Ct, Ajax, ON L1S 6B5, Canada
+1 905-391-9390+1 905-391-9390Call to bookTherapeutic Massage
Prenatal Massage
Chinese Massage
Reflexology
Wave Salon & Spa
RioCan Durham Center, 90 Kingston Rd E Unit#5, Ajax, ON L1Z 1G1, Canada
+1 905-686-9283+1 905-686-9283Call to bookChildren's Haircut
Balayage
Hair Extensions
Blow Dry
Whole Body and Mind
467 Westney Rd S #6, Ajax, ON L1S 6V7, Canada
+1 905-686-9000+1 905-686-9000Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Hot Stone Massage
Wellness Connection
274 MacKenzie Ave, Ajax, ON L1S 2E9, Canada
+1 905-426-8503+1 905-426-8503Call to bookDeep Tissue Massage
Swedish Massage
Remedial Massage
Full Body Massage
THE PHYSIO CLINIC @ WEST DURHAM
1031 Brock Rd, Pickering, ON L1W 3T7, Canada
+1 905-428-1266+1 905-428-1266Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Acupuncture
Pickering Village Chiropractic & Massage Therapy Clinic
8 Old Kingston Rd, Ajax, ON L1T 2Z7, Canada
+1 905-427-3202+1 905-427-3202Call to bookPhysiotherapy
Chiropractic
Acupuncture
Dry Needling
The Village Salon & Spa
109 Old Kingston Rd, Ajax, ON L1T 3A6, Canada
+1 905-239-9449+1 905-239-9449Call to bookDermaplaning
Threading
Facial
Makeup Service
GoodLife Fitness Ajax Rossland and Salem
306 Rossland Rd E, Ajax, ON L1Z 0L9, Canada
+1 905-619-0876+1 905-619-0876Call to book
GoodLife Fitness Pickering Liverpool and Kingston
1792 Liverpool Rd, Pickering, ON L1V 1V9, Canada
+1 905-839-9635+1 905-839-9635Call to book
Hand & Stone Massage and Facial Spa - Ajax
7 Rossland Rd E Unit 104, Ajax, ON L1Z 0T4, Canada
+1 905-239-2529+1 905-239-2529Call to bookChinese Massage
Acupressure
Deep Tissue Massage
Remedial Massage
Wellness Spa
1867 Valley Farm Rd, Pickering, ON L1V 7J9, Canada
+1 905-839-8850+1 905-839-8850Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Womens Fitness Clubs of Canada
7 Rossland Rd E unit 201, Ajax, ON L1T 4V2, Canada
+1 905-239-1530+1 905-239-1530Call to book
Top Nails & Spa
105 Bayly St W #23B, Ajax, ON L1S 7K7, Canada
+1 905-619-9492+1 905-619-9492Call to bookHybrid Nails
Gel Nail Extensions
Pedicure
Acrylic Nails
Coco Nails Pickering
1635 Bayly St Building F, Unit 6, Pickering, ON L1W 1L9, Canada
+1 905-492-3888+1 905-492-3888Call to bookRussian Manicure
Acrylic Nails
Dip Powder Nails
Nail Art
Massage Addict | Ajax Durham Centre
170 Kingston Rd E Unit A1A, Ajax, ON L1Z 1E5, Canada
+1 905-686-3944+1 905-686-3944Call to bookAcupressure
Swedish Massage
Therapeutic Massage
Relaxing Massage
The One's Spa
981 Brock Rd #6, Pickering, ON L1W 3A4, Canada
+1 905-837-8008+1 905-837-8008Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Harwood Salon & Spa
6-1801 Harwood Ave N, Ajax, ON L1T 0K8, Canada
+1 905-239-8551+1 905-239-8551Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Pickering Angels Spa
905 Dillingham Rd #3, Pickering, ON L1W 3X1, Canada
+1 905-420-0320+1 905-420-0320Call to bookReflexology
Thai Massage
Hot Stone Massage
Swedish Massage
May Blossom Spa-Pickering
1725 Kingston Rd, Pickering, ON L1V 1C5, Canada
+1 905-686-3888+1 905-686-3888Call to bookSauna
Spa Package
Body Scrub
Diva Nails & Spa Inc
1965 Salem Rd N, Ajax, ON L1T 0J9, Canada
+1 905-619-3482+1 905-619-3482Call to bookSpa Pedicure
Manicure
Manicure and Pedicure
Men's Manicure
Pickering Spa
1050 Brock Rd #25, Pickering, ON L1W 3X4, Canada
+1 905-831-3188+1 905-831-3188Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
Soft Touch Hair And Spa
336 Rossland Rd E, Ajax, ON L1Z 0L9, Canada
+1 905-426-7272+1 905-426-7272Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $125.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Riverside - Hermitage with Fresha
Book a spa treatment in Riverside - Hermitage as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
Things are looking pretty good in and around Riverside - Hermitage. We've found recommended spa places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Riverside - Hermitage. Time to dial up the temperature and enjoy a dreamy, steamy session.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than Canada's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked booking app globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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