Best Saunas near me in Sullivan Heights, Vancouver
One venue offering Saunas in Sullivan Heights, Vancouver See map
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Fitness 2000 Athletic Club
9304 Salish Ct, Burnaby, BC V3J 7C5, Canada
+1 604-421-4554+1 604-421-4554Call to book
Big Feet 足王(Body Massage/Reflexology/Foot Massage/按摩/마사지/ਮਾਲਸ਼/Mát Xa/マッサージ) Coquitlam
403 North Rd #207, Coquitlam, BC V3K 3V9, Canada
+1 778-355-6558+1 778-355-6558Call to bookChinese Massage
Acupressure
Deep Tissue Massage
Foot Massage
Inspine Therapy - Port Moody
2404 St Johns St, Port Moody, BC V3H 2B1, Canada
+1 604-936-8288+1 604-936-8288Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Naked Cactus Beauty Bar
1655 Como Lake Ave Unit 105, Coquitlam, BC V3J 3P7, Canada
+1 604-722-5970+1 604-722-5970Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
New West Wellness Centre
815 1st St #140, New Westminster, BC V3L 2H7, Canada
+1 604-777-1003+1 604-777-1003Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Coquitlam Wellness Centre
1574 Booth Ave, Coquitlam, BC V3K 1B9, Canada
+1 604-526-5196+1 604-526-5196Call to bookBack Massage
Couples Massage
Cupping Therapy
Full Body Massage
Beauty 2.0 Aesthetics - Dr. Diane Finding
2738 St Johns St, Port Moody, BC V3H 2B7, Canada
+1 604-936-9706+1 604-936-9706Call to bookLaser Hair Removal
Dermal Fillers
Mesotherapy
Skin Tightening
Wildflower Beauty Bar
2318 Clarke St, Port Moody, BC V3H 1Y8, Canada
+1 604-937-1939+1 604-937-1939Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Urban Bliss Wellness Spa
459B E Columbia St, New Westminster, BC V3L 3X6, Canada
+1 778-398-2000+1 778-398-2000Call to book
Healing Cedar Wellness
3130 St Johns St #8, Port Moody, BC V3H 5E3, Canada
+1 604-469-1616+1 604-469-1616Call to bookAcupuncture
Chiropractic
Dry Needling
Bodymind Massage Therapy Clinic
435 North Rd Suite I, Coquitlam, BC V3K 3V9, Canada
+1 604-936-3177+1 604-936-3177Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sarah Jung Spa
1150 Austin Ave #101, Coquitlam, BC V3K 3P5, Canada
+1 604-636-8377+1 604-636-8377Call to bookSkin Tightening
Acne Scar Treatment
Cellulite Treatment
Dermabrasion
Spa Divine at the Inlet
1-2806 St John's Street, Port Moody, BC V3H 2C1, Canada
+1 604-461-4772+1 604-461-4772Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
Advanced Healing Arts Inc.
2615 St Johns St #201, Port Moody, BC V3H 2B5, Canada
+1 604-939-4325+1 604-939-4325Call to bookBack Massage
Acupressure
Deep Tissue Massage
Foot Massage
Oxygen Yoga and Fitness Port Moody
2732 St Johns St, Port Moody, BC V3H 2B7, Canada
+1 778-686-9642+1 778-686-9642Call to book
Refresh Evolution - Laser & Med Spa
86 Kyle St, Port Moody, BC V3H 1Z3, Canada
+1 778-897-3422+1 778-897-3422Call to bookBrazilian Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
Alliance Massage Therapy Centre Inc
228 Schoolhouse St, Coquitlam, BC V3K 6V7, Canada
+1 604-936-6555+1 604-936-6555Call to bookChinese Massage
Acupressure
Deep Tissue Massage
Foot Massage
GoodLife Fitness Burnaby Northgate
3433 North Rd, Burnaby, BC V3J 0A9, Canada
+1 604-444-3343+1 604-444-3343Call to book
Make Me Over Salon & Spa
2503B St Johns St, Port Moody, BC V3H 2B3, Canada
+1 604-931-4484+1 604-931-4484Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
EM Beauty SPA
403 North Rd #203, Coquitlam, BC V3K 3V9, Canada
+1 604-492-2005+1 604-492-2005Call to bookSauna
Body Scrub
Spa Package
ClauDiva’s Salon and Spa
936 B Brunette Ave, Coquitlam, BC V3K 1C9, Canada
+1 604-525-8383+1 604-525-8383Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Japan Shiatsu Clinic at Lougheed Town Centre
9855 Austin Ave Unit 203, Burnaby, BC V3J 1N4, Canada
+1 778-985-7476+1 778-985-7476Call to bookReflexology
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
SFU Fitness Centre
8888 University Dr W, Burnaby, BC V5A 1S6, Canada
+1 778-782-4142+1 778-782-4142Call to book
Nirvana Day Spa
500 Marmont St, Coquitlam, BC V3J 7C7, Canada
+1 604-492-2566+1 604-492-2566Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Lucky Feet, Massage and Reflexology
9926 Lougheed Hwy., Burnaby, BC V3J 1N3, Canada
+1 604-559-6686+1 604-559-6686Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
REVTime Spa and Wellness Center
4331 North Rd, Burnaby, BC V3N 4N4, Canada
+1 604-568-0888+1 604-568-0888Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $60 and $60.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Sullivan Heights with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Sullivan Heights and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
We know you lot in Sullivan Heights are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.
Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in Sullivan Heights, and book a session nearby from $60.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Sullivan Heights, Canada, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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