Sauna Sabadell

Best Saunas near me in Sabadell, Barcelona

Venues offering Saunas in Sabadell, Barcelona See map

SaunaBody Wrap Cryotherapy Spa Package Body Scrub

Call to book

GLÒRIA ESCAYOLA

Carrer del Pare Sallarès, 97, 08201 Sabadell, Barcelona, Spain

+34 606 67 50 83 +34 606 67 50 83 Call to book

Relaxing Massage

Orienthai Spa

Carrer de les Tres Creus, 115, 08202 Sabadell, Barcelona, Spain

+34 618 40 83 45 +34 618 40 83 45 Call to book

Couples Massage

Hot Stone Massage

Full Body Massage

Deep Tissue Massage

Nou Sabadell Sol

Carrer del Forn, 45, 08208 Sabadell, Barcelona, Spain

+34 931 77 78 14 +34 931 77 78 14 Call to book

Spray Tanning

Naturalness Sabadell

Carrer de Casanovas i Bosch, 37, 39, 08202 Sabadell, Barcelona, Spain

+34 618 33 96 00 +34 618 33 96 00 Call to book

Men's Waxing

Brazilian Waxing

Hollywood Waxing

Sugaring

Eurofitness Sabadell

Ronda de Bellesguard, 13, 08203 Sabadell, Barcelona, Spain

+34 937 12 23 68 +34 937 12 23 68 Call to book

Centre de salut i estètica Cuida't

Carrer Prat de la Riba, 91, 2ª, 08206 Sabadell, Barcelona, Spain

+34 937 27 83 99 +34 937 27 83 99 Call to book

Sábila - Centre d'Estètica i de Benestar

Carrer de Migdia, 24, 08201 Sabadell, Barcelona, Spain

+34 930 10 91 69 +34 930 10 91 69 Call to book

Dermaplaning

Facial Extractions

Microdermabrasion

Threading

MASAJES LOWCOST

Via Aurèlia, 36, 08206 Sabadell, Barcelona, Spain

+34 633 41 26 39 +34 633 41 26 39 Call to book

Remedial Massage

Acupressure

Relaxing Massage

Swedish Massage

Estética Alicia Espinosa

C. del Tibidabo, 52, Local, 08210 Barberà del Vallès, Barcelona, Spain

+34 666 34 04 22 +34 666 34 04 22 Call to book

Bridal Makeup

Facial

Makeup Service

Men's Facial

ESPAI WELLNESS CENTRO DE ESTETICA AVANZADA

Av. Països Catalans, 7, C, 08192 Sant Quirze del Vallès, Barcelona, Spain

+34 937 22 74 23 +34 937 22 74 23 Call to book

Microdermabrasion

Dermaplaning

Men's Facial

Acne Facial

Gimnasio Global Experience Club

Carrer de Nàpols, 1, 08210 Barberà del Vallès, Barcelona, Spain

+34 608 02 32 09 +34 608 02 32 09 Call to book

Essencial

Carrer del Bosc, 105, 08210 Barberà del Vallès, Barcelona, Spain

+34 616 70 51 23 +34 616 70 51 23 Call to book

Sauna

Body Scrub

Body Wrap

Motiva't

Carrer del Penedès, 33, 08192 Sant Quirze del Vallès, Barcelona, Spain

+34 937 21 64 29 +34 937 21 64 29 Call to book

DiR Metasports Polinyà

Avinguda de Sentmenat, 24, 08213 Polinyà, Barcelona, Spain

+34 937 13 23 75 +34 937 13 23 75 Call to book

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Sabadell with Fresha

For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Sabadell and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.

Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Sabadell has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.

With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 120,000 businesses have chosen to partner with Fresha around the globe, all using our free schedule maker. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Sabadell, Spain. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.