Sauna Sant Esteve Sesrovires

Best Saunas near me in Sant Esteve Sesrovires, Barcelona

Venues offering Saunas in Sant Esteve Sesrovires, Barcelona See map

SaunaBody Scrub Spa Package Body Wrap

Call to book

Secrets salon beauty

Carrer Serafí Julià, 9, 08635 Sant Esteve Sesrovires, Barcelona, Spain

+34 937 71 37 27 +34 937 71 37 27 Call to book

Laser Hair Removal

Cellulite Treatment

IPL Hair Removal

IPL Treatment

Spa Barcelona Golf

Ctra. de Martorell a Capellades, Km 19,5, Av. Golf Masia Bach, 08635 Sant Esteve Sesrovires, Barcelona, Spain

+34 678 22 51 88 +34 678 22 51 88 Call to book

Makeup Service

Masia Can Canyes - Hotel rural & Spa

Camí de Can Canyes, s/n, 08791 Sant Llorenç d'Hortons, Barcelona, Spain

+34 620 51 05 89 +34 620 51 05 89 Call to book

Sauna

Spa Package

Centre Shanti

Carrer Sant Jaume, 61, 08630 Abrera, Barcelona, Spain

+34 656 18 17 24 +34 656 18 17 24 Call to book

Ca la Sans. Moments de calma

Av. Línia, 23, 08783 Masquefa, Barcelona, Spain

+34 646 21 02 58 +34 646 21 02 58 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Quiroestètic M.C. & Teràpies Alternatives

Pl. les Oliveres, 24, 08630 Abrera, Barcelona, Spain

+34 666 07 86 18 +34 666 07 86 18 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Centre de Bellesa MAC

Passatge de Josep Antoni Bujons, 43, local 4, 08760 Martorell, Barcelona, Spain

+34 931 29 62 23 +34 931 29 62 23 Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Facial

Espai Anma

Carrer de Francesc Macià, 2, 08760 Martorell, Barcelona, Spain

+34 618 49 59 42 +34 618 49 59 42 Call to book

senbell spa y belleza

Calle San Miguel Nº4 A, Carrer de Sant Miquel, 4, 08292 Esparreguera, Barcelona, Spain

+34 937 77 38 62 +34 937 77 38 62 Call to book

Dermaplaning

Threading

Acne Facial

Facial

Centro Estética Avanzada Espe Valero

Plaça de Rafael Casanova, 9, 08630 Abrera, Barcelona, Spain

+34 633 71 81 55 +34 633 71 81 55 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Sant Esteve Sesrovires with Fresha

There's still time to get that last-minute spa treatment in Sant Esteve Sesrovires. With live booking availability, Fresha shows you what's on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.

We can show you where it's at in Sant Esteve Sesrovires. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Sant Esteve Sesrovires as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.

Now you've chosen your treatment in Sant Esteve Sesrovires, Spain, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free appointment scheduler to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.