Best Saunas near me in Vilapicina i la Torre Llobeta, Barcelona
Venues offering Saunas in Vilapicina i la Torre Llobeta, Barcelona See map
Call to book

VaVi Spa Estética i Ungles
C/ de Mascaró, 1, Horta-Guinardó, 08032 Barcelona, Spain
+34 612 48 13 83+34 612 48 13 83Call to bookPedicure
Acrylic Nails
Gel Nail Extensions
Hybrid Nails

Aire de Barcelona
Passeig de Picasso, 22, Ciutat Vella, 08003 Barcelona, Spain
+34 932 20 44 18+34 932 20 44 18Call to bookSauna
Body Scrub
Spa Package

Majestic Hotel & Spa Barcelona
Pg. de Gràcia, 68, L'Eixample, 08007 Barcelona, Spain
+34 934 88 17 17+34 934 88 17 17Call to bookSauna
Spa Package

ByCarlosBeauty
Carrer del Concili de Trento, 57, Sant Martí, 08018 Barcelona, Spain
+34 642 05 94 52+34 642 05 94 52Call to bookDermaplaning
Facial
Facial Extractions
Men's Facial

NALA Massage Barcelona
By appointment only, C/ de Santa Anna, 26, Ciutat Vella, 08002 Barcelona, Spain
+34 604 10 62 65+34 604 10 62 65Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Thai Massage

Maderoterapia & Fisioterapia - Selene beauty’s - Montcada i Reixac
Carrer Molí, 23-25, 08110 Montcada i Reixac, Barcelona, Spain
+34 617 52 72 12+34 617 52 72 12Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Mike´s Heaven Massage BCN
Tuset, Carrer de Tuset, Sarrià-Sant Gervasi, 08006 Barcelona, Spain
+34 622 34 60 75+34 622 34 60 75Call to bookThai Massage
Therapeutic Massage
Back Massage
Sports Massage

Quiroarte
Carrer D'Abdó Terradas, 25, local 3, Gracia, 08012 Barcelona, Spain
+34 617 69 49 43+34 617 69 49 43Call to bookSauna

Rinrada Thai Massage Studio-Academy
C/ de Badajoz, 10, Sant Martí, 08005 Barcelona, Spain
+34 612 50 10 00+34 612 50 10 00Call to bookFoot Massage
Deep Tissue Massage
Sports Massage
Thai Massage

Masajes y estética Lara Blanco
Carrer de Ricart, 13, 08930 Sant Adrià de Besòs, Barcelona, Spain
+34 690 35 34 14+34 690 35 34 14Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage

Yitan Microblading
C/ Gran de la Sagrera, 89, Sant Andreu, 08027 Barcelona, Spain
+34 602 63 03 31+34 602 63 03 31Call to book
Nature Energy Massage
C/ de Verdi, 88, Gràcia, 08012 Barcelona, Spain
+34 633 09 94 77+34 633 09 94 77Call to bookCouples Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage

Haute Custom Beauty Institute & Spa
Pg. de Gràcia, 41, 1er 2ª, L'Eixample, 08007 Barcelona, Spain
+34 689 80 70 09+34 689 80 70 09Call to bookSauna

StandBy massage & spa
Carrer de Sant Pere Mitjà, 8, Local 1 Bajo 1, Ciutat Vella, 08003 Barcelona, Spain
+34 611 50 91 68+34 611 50 91 68Call to bookReflexology
Sports Massage
Swedish Massage
Back Massage

Siestasia
C/ de Roger de Flor, 304, Gràcia, 08025 Barcelona, Spain
+34 605 88 65 81+34 605 88 65 81Call to book
Sthetic beauty spa
C/ de St. Antoni Maria Claret, 391, Sant Andreu, 08027 Barcelona, Spain
+34 635 41 70 50+34 635 41 70 50Call to bookFacial Extractions

Nure Spa Barcelona
C/ de Casp, 1, L'Eixample, 08010 Barcelona, Spain
+34 932 77 94 18+34 932 77 94 18Call to bookSauna
Spa Package

Sensació Estètica
C/ de Berenguer de Palou, 82, Sant Andreu, 08027 Barcelona, Spain
+34 674 03 67 04+34 674 03 67 04Call to bookFacial
Dermaplaning
Threading
Acne Facial

Espíritu y Paz
C/ de Bofarull, 38, Sant Andreu, 08027 Barcelona, Spain
+34 622 08 11 83+34 622 08 11 83Call to bookSauna
Spa Package

Salud y belleza
C/ de St. Antoni Maria Claret, 377-381, B-2, San Andrés de Palomar, 08027 Barcelona, Spain
+34 667 91 82 19+34 667 91 82 19Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage

Anahata Beauty
Carrer d'Aiguablava, 87, Nou Barris, 08033 Barcelona, Spain
+34 628 79 49 97+34 628 79 49 97Call to bookChinese Massage
Acupressure
Deep Tissue Massage
Foot Massage

Andrea Prezioso en Sacrum - quiromasaje y masaje deportivo
Carrer de Buenaventura Muñoz, 66-68, Sant Martí, 08018 Barcelona, Spain
+34 656 30 63 59+34 656 30 63 59Call to bookReflexology
Sports Massage
Therapeutic Massage
Chinese Massage

Soul Touch Therapy SPA & Estetica
C/ d'Aragó, 397, L'Eixample, 08013 Barcelona, Spain
+34 635 91 01 99+34 635 91 01 99Call to bookSauna

Hydra
Carrer de Dante Alighieri, 177, Horta-Guinardó, 08032 Barcelona, Spain
+34 933 58 11 12+34 933 58 11 12Call to book
mimatebytati
C/ de Pi i Margall, 97, Horta-Guinardó, 08024 Barcelona, Spain
+34 674 87 92 55+34 674 87 92 55Call to book
Carolina Zen "espai natural terapèutic"
Passatge de Cantí, 3, Local 1, Sant Martí, 08005 Barcelona, Spain
+34 637 82 46 46+34 637 82 46 46Call to bookChinese Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage

9 Sentits
C/ de Londres, 83, L'Eixample, 08036 Barcelona, Spain
+34 938 53 82 84+34 938 53 82 84Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage

ALMA Hair Spa Saló - Perruqueria
C/ de Balmes, 255, Sarrià-Sant Gervasi, 08006 Barcelona, Spain
+34 931 38 44 39+34 931 38 44 39Call to bookWomen's Haircut
Hair Extensions
Balayage
Blow Dry

AVANTwell | Medicina Estética Avanzada | Spa | Centro Wellness | Cirugía Estética En Barcelona
C/ de Balmes, 225, Sarrià-Sant Gervasi, 08006 Barcelona, Spain
+34 937 43 43 42+34 937 43 43 42Call to bookFacial
Men's Facial
Microdermabrasion

Peluquería y estética avanzada Divinas Barcelona
C/ de Sant Adrià, 126, local 1, San Andrés de Palomar, 08030 Barcelona, Spain
+34 662 35 03 12+34 662 35 03 12Call to bookDermaplaning
Threading
Bridal Makeup
Facial

Sentits Centro de Estética
Carrer de la Gasela, 14, Nou Barris, 08042 Barcelona, Spain
+34 930 00 65 67+34 930 00 65 67Call to bookThreading
Acne Facial
Facial
Facial Extractions

susana cosme
Ronda del General Mitre, 179, Sarrià-Sant Gervasi, 08023 Barcelona, Spain
+34 668 84 76 09+34 668 84 76 09Call to bookBrazilian Waxing
Sugaring
Back Waxing
Bikini Waxing

Estètica DiLu Diana Lungu
Carrer del Coronel Sanfeliu, 6-8, Sant Martí, 08018 Barcelona, Spain
+34 603 89 65 31+34 603 89 65 31Call to bookDermaplaning
Facial
Facial Extractions

Flow Harmony Spa Barcelona
C/ de Padilla, 192, Eixample, 08013 Barcelona, Spain
+34 613 04 21 79+34 613 04 21 79Call to book
Esteticien Berbell Barcelona Masaje Depilación Tratamientos Corporal/Facial/Podal
carrer Felip II 191 Barrio Congreso Eucaristias, 08027 Barcelona, Spain
+34 670 38 96 93+34 670 38 96 93Call to bookCellulite Treatment
Laser Resurfacing

Despacio Spa at The One
C/ de Provença, 277, L'Eixample, 08037 Barcelona, Spain
+34 932 14 20 65+34 932 14 20 65Call to bookSauna
Infrared Sauna
Spa Package

MagicTouchSpa - Método Renata França
C/ de Jovellanos, 9, 3 2, Ciutat Vella, 08001 Barcelona, Spain
+34 657 89 79 95+34 657 89 79 95Call to bookLymphatic Drainage Massage
Sports Massage
Swedish Massage
Therapeutic Massage

O3 Termal Salud y Bienestar, S. L.
Carrer d'Alfons XII, 7, Sarrià-Sant Gervasi, 08006 Barcelona, Spain
+34 932 02 22 58+34 932 02 22 58Call to bookSauna

Entrenador personal en Barcelona -Fabio Santos Personal Trainer
C. de Pujades, 77-79, Sant Martí, 08005 Barcelona, Spain
+34 647 26 11 84+34 647 26 11 84Call to bookPersonal Training

Aroma Thai
Carrer del Cinca, 25, local 9, Sant Andreu, 08030 Barcelona, Spain
+34 699 68 73 57+34 699 68 73 57Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage

Serena SPA Meliá Barcelona Sky
C/ de Pere IV, 272, Sant Martí, 08005 Barcelona, Spain
+34 650 38 70 72+34 650 38 70 72Call to bookSauna
Spa Package

Ana Geli Tratamientos Naturales
C/ de Balmes, 390 Entresuelo, 1ª, Distrito de Sarrià-Sant Gervasi, 08022 Barcelona, Spain
+34 934 18 58 95+34 934 18 58 95Call to bookSkin Tightening
Anti-Wrinkle Injections
IPL Treatment

SIGNATURE ORGANIC SPA
C/ de Trafalgar, 26, Ciutat Vella, 08010 Barcelona, Spain
+34 938 82 89 77+34 938 82 89 77Call to bookSauna
Spa Package
Body Scrub

KG Quiromasaje
C. de la Mare de Déu de la Salut, 78, Gràcia, 08024 Barcelona, Spain
+34 936 27 35 45+34 936 27 35 45Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage

Sir Victor Spa by Serena
Hotel Sir Victor, C/ del Rosselló, 265, Eixample, 08008 Barcelona, Spain
+34 680 62 44 07+34 680 62 44 07Call to bookSauna
Spa Package

Vive Zen; Centro de Estética Natural
Carrer Antonio Ricardos, 1, Sant Andreu, 08027 Barcelona, Spain
+34 934 08 08 78+34 934 08 08 78Call to bookFacial
Facial Extractions

Raigs de Llum Centre D'Estetica i Massatge, Sauna
C/ del Consell de Cent, 472, L'Eixample, 08013 Barcelona, Spain
+34 638 26 35 77+34 638 26 35 77Call to book
Salón de Belleza Pilar
Carrer de Santa Engràcia, 88, Nou Barris, 08016 Barcelona, Spain
+34 933 54 20 10+34 933 54 20 10Call to bookDermaplaning
Threading
Facial
Facial Extractions

Corpore centro de estética salud y bienestar
Carrer de Sant Jeroni, 44, 08921 Santa Coloma de Gramenet, Barcelona, Spain
+34 931 43 22 73+34 931 43 22 73Call to book
Centro Médico Estético Valle
Av. de la Generalitat, 246, 08923 Santa Coloma de Gramenet, Barcelona, Spain
+34 697 90 44 02+34 697 90 44 02Call to bookCellulite Treatment
IPL Treatment
Laser Resurfacing
Lip Fillers

SILOM SPA
C/ de València, 304, L'Eixample, 08009 Barcelona, Spain
+34 932 72 66 62+34 932 72 66 62Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage

Hotel Catalonia Magdalenes
Carrer de les Magdalenes, 13, 15, Ciutat Vella, 08002 Barcelona, Spain
+34 934 81 35 17+34 934 81 35 17Call to bookSauna
Spa Package

Ambrosia Spa Barcelona. Centro de masajes y Wellness
Passatge de Domingo, 9, L'Eixample, 08007 Barcelona, Spain
+34 628 31 73 20+34 628 31 73 20Call to bookFoot Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage

Slow Spa Barcelona
C/ del Consell de Cent, 391, L'Eixample, 08009 Barcelona, Spain
+34 936 83 64 93+34 936 83 64 93Call to bookSauna
Spa Package
Body Scrub
Body Wrap

Spa Hammam Rituels d'Orient
C/ de Loreto, 50, Les Corts, 08029 Barcelona, Spain
+34 934 19 14 72+34 934 19 14 72Call to bookSauna
Infrared Sauna
Body Wrap
Spa Package

Mayan Secret Spa
C/ de Pau Claris, 150, L'Eixample, 08009 Barcelona, Spain
+34 934 45 25 85+34 934 45 25 85Call to bookSauna
Infrared Sauna
Spa Package

KIroMASAJE Masajes Barcelona
Carrer de l'Oli, 4, baixos, Ciutat Vella, 08003 Barcelona, Spain
+34 677 37 25 75+34 677 37 25 75Call to bookSauna
Spa Package

ETERN Wellness Clinic
C/ d'Arimon, 18, 20, Sarrià-Sant Gervasi, 08022 Barcelona, Spain
+34 931 81 39 34+34 931 81 39 34Call to bookMicrodermabrasion
Facial
Facial Extractions

Mayan Luxury Spa
Gran Via de les Corts Catalanes, 668, L'Eixample, 08010 Barcelona, Spain
+34 933 02 07 44+34 933 02 07 44Call to bookSauna
Spa Package

Terapias naturales, tratamientos de estética natural y productos ecológicos.
Carrer del Torrent de l'Olla, 173, Gràcia, 08012 Barcelona, Spain
+34 931 50 53 61+34 931 50 53 61Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Kiromasaje
Carrer de la Cirera, 5, bajos, Ciutat Vella, 08003 Barcelona, Spain
+34 677 37 25 75+34 677 37 25 75Call to bookCouples Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage

Seventy Spa
C/ de Còrsega, 344, L'Eixample, 08037 Barcelona, Spain
+34 930 12 12 59+34 930 12 12 59Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna

Nou Estil Peluquería y Estética
Rambla del Carmel, 48, BAJO, Horta-Guinardó, 08032 Barcelona, Spain
+34 934 29 13 75+34 934 29 13 75Call to bookThreading
Bridal Makeup
Facial
Facial Extractions

The Skin Bar
C. de Pallars, 84, Sant Martí, 08018 Barcelona, Spain
+34 642 85 12 71+34 642 85 12 71Call to book
Si Me Agrada - Masajes, Corporales & Faciales
Carrer de Sant Josep Oriol, 10, 08921 Santa Coloma de Gramenet, Barcelona, Spain
+34 664 18 15 74+34 664 18 15 74Call to bookChinese Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage

Espai Relax
Carrer del Guinardó, 20, Sant Martí, 08041 Barcelona, Spain
+34 697 20 84 02+34 697 20 84 02Call to book
Estética Miss Pestañitas
Ctra. de Santa Coloma, 1, local 2, 08913 Badalona, Barcelona, Spain
+34 643 31 93 71+34 643 31 93 71Call to bookGel Nail Extensions
Fish Pedicure
Gel Nails
Manicure

Saló de Bellesa i Perruqueria en Barcelona | Korta-t
Passeig de la Mare de Déu del Coll, 258, Horta-Guinardó, 08032 Barcelona, Spain
+34 934 20 22 80+34 934 20 22 80Call to bookFacial

Noemi Salón Spa
Carrer de Vallès i Ribot, 54, Sant Andreu, 08027 Barcelona, Spain
+34 937 04 73 50+34 937 04 73 50Call to bookFacial
Facial Extractions

EliEstetic
Carrer del Segre, 49, Bajos, San Andrés de Palomar, 08030 Barcelona, Spain
+34 933 46 01 98+34 933 46 01 98Call to bookElectrolysis
Cellulite Treatment

Thai Spa Massage
Pg. de Gràcia, 100, 1er pis, 08008 Barcelona, Spain
+34 934 87 04 69+34 934 87 04 69Call to bookAcupressure
Ayurvedic Massage
Back Massage
Chinese Massage

Nick Spa & Sports Club
Font d en Fargues, 6, Passeig de la Font d'en Fargas, 8, 08032 Barcelona, Spain
+34 934 20 51 70+34 934 20 51 70Call to bookSauna

In Diferent
Rambla de Sant Sebastià, 29, 08921 Santa Coloma de Gramenet, Barcelona, Spain
+34 934 66 84 56+34 934 66 84 56Call to bookFacial Extractions
Makeup Service
Men's Facial
Chemical Peel

Grand Hotel Central
Via Laietana, 30, Ciutat Vella, 08003 Barcelona, Spain
+34 932 95 79 00+34 932 95 79 00Call to bookSauna
Spa Package

Evasiom Spa
Carrer d'Aribau, 133, L'Eixample, 08036 Barcelona, Spain
+34 934 10 76 02+34 934 10 76 02Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Saló de Bellesa Barcelona - Ungles i Pestanyes
C/ de Sardenya, 494, Horta-Guinardó, 08024 Barcelona, Spain
+34 600 92 81 60+34 600 92 81 60Call to bookGel Nail Extensions
Fish Pedicure
Gel Nails
Manicure

The Man Cave
C/ de Girona, 62, L'Eixample, 08009 Barcelona, Spain
+34 937 97 74 58+34 937 97 74 58Call to bookPedicure
Men's Manicure
Men's Pedicure
Spa Pedicure

Sami Sol Solarium
C/ de Llull, 388, local 1, Sant Martí, 08019 Barcelona, Spain
+34 930 25 27 87+34 930 25 27 87Call to bookSpray Tanning

New Air Clot Estilistes
C/ del Clot, 45, Sant Martí, 08018 Barcelona, Spain
+34 935 35 18 16+34 935 35 18 16Call to bookWomen's Haircut
Balayage
Children's Haircut
Hair Braiding

Zona Estètica
Carrer de Pau Alsina, 111, Gràcia, 08024 Barcelona, Spain
+34 932 84 85 57+34 932 84 85 57Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading

Deep Tissue II Massage Barcelona
Rda. de Sant Pere, 16, Eixample, 08010 Barcelona, Spain
+34 691 28 54 30+34 691 28 54 30Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage

Lídia Llorens Perruqueria
Carrer de Monturiol, 25, Sant Martí, 08018 Barcelona, Spain
+34 689 33 32 70+34 689 33 32 70Call to bookWomen's Haircut
Keratin Treatment
Balayage
Highlights

ROC Nature | Balneario y Spa en Barcelona
C. de Judea, 13, Horta-Guinardó, 08035 Barcelona, Spain
+34 934 17 37 26+34 934 17 37 26Call to bookSauna
Spa Package

Ananda Spa | Centro de masajes y estética | Eventos Beauty Party
C/ de la Diputació, 211, L'Eixample, 08011 Barcelona, Spain
+34 930 13 90 57+34 930 13 90 57Call to bookFacial
Facial Extractions
Men's Facial

The Spa at Mandarin Oriental, Barcelona
Pg. de Gràcia, 40, L'Eixample, 08007 Barcelona, Spain
+34 931 51 88 88+34 931 51 88 88Call to bookSauna
Spa Package

Masaje en Barcelona | Osteopatía | Quiromasaje
C. de Pujades, Sant Martí, 08005 Barcelona, Spain
+34 647 26 11 84+34 647 26 11 84Call to bookLymphatic Drainage Massage
Sports Massage
Swedish Massage
Therapeutic Massage

Mans d'Or Chinese Massage & Spa
C/ de València, 482, L'Eixample, 08013 Barcelona, Spain
+34 688 50 16 06+34 688 50 16 06Call to book
Bali Spirit Luxury Art Spa
Carrer d'Aribau, 59, L'Eixample, 08011 Barcelona, Spain
+34 934 51 70 85+34 934 51 70 85Call to bookSauna
Body Scrub
Spa Package

Spa Hammam PHE
Pl. de Trafalgar, 15, 08913 Badalona, Barcelona, Spain
+34 699 55 24 65+34 699 55 24 65Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package

D' Estètica & Gràcia
Carrer del Cigne, 3, Gràcia, 08012 Barcelona, Spain
+34 932 17 63 80+34 932 17 63 80Call to bookFacial Extractions
Makeup Service
Men's Facial
Dermaplaning

Centre Spa Minos Barcelona
C. de Pallars, 121, 125, Sant Martí, 08018 Barcelona, Spain
+34 933 56 97 27+34 933 56 97 27Call to bookSauna
Spa Package

Metropolitan Iradier
C/ de les Escoles Pies, 105, Sarrià-Sant Gervasi, 08017 Barcelona, Spain
+34 932 54 17 17+34 932 54 17 17Call to book
Sallès Hotel Pere IV
C. de Pallars, 128, Sant Martí, 08018 Barcelona, Spain
+34 933 20 96 50+34 933 20 96 50Call to bookSauna
Spa Package

Hotel Catalonia Atenas
Avinguda Meridiana, 151, Sant Martí, 08026 Barcelona, Spain
+34 932 32 20 11+34 932 32 20 11Call to bookSauna
Spa Package

Bangkok Healthy Spa
C/ del Rosselló, 415, Gràcia, 08025 Barcelona, Spain
+34 934 58 18 44+34 934 58 18 44Call to book
Anukis Thai Massage Barcelona
Rda. de Sant Pere, 14, 2°1°, L'Eixample, 08010 Barcelona, Spain
+34 604 41 78 65+34 604 41 78 65Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage

NANCY CENTER - Massatges Tailandesos al Centre de Barcelona
Carrer de Vallirana, 15, Sarrià-Sant Gervasi, 08006 Barcelona, Spain
+34 933 68 69 85+34 933 68 69 85Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Thai Massage

El Nido | Nails,spa & massage
Plaça de la Vila de Gràcia, 18, Gràcia, 08012 Barcelona, Spain
+34 931 77 78 85+34 931 77 78 85Call to bookSauna
Body Scrub
Spa Package

Hammam Bouchra
C/ de Sant Joaquim, 135, 08922 Santa Coloma de Gramenet, Barcelona, Spain
+34 722 40 97 72+34 722 40 97 72Call to bookSauna

Holmes Place
C/ de Balmes, 44-46, L'Eixample, 08007 Barcelona, Spain
+34 932 72 20 00+34 932 72 20 00Call to bookPersonal Training
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Vilapicina i la Torre Llobeta with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your wellness, hair and beauty appointments. We've searched out all the very best spas in Vilapicina i la Torre Llobeta so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across Vilapicina i la Torre Llobeta for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.
Fresha is unrivalled when it comes to all things beauty, hair and massage in Spain. We care about your next appointment in Vilapicina i la Torre Llobeta as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked appointment booking system for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
Also Available in Vilapicina i la Torre Llobeta

Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app